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Loving the Training Process, Throwing fits, Roasting Bri, & Peach Cobbler with Chris Bridgeford & Brianny Terry
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My NERDZ, on this latest episode of the Nerds Who Lift Podcast I talk to two of the Pacific North West's strongest folk: Chris Bridgeford & Brianny Terry of Generation Strength in Vancouver Washington.
Chris is a monster in the sport both as an athlete and coach, and Bri, under Chris' coaching, has been making waves and still growing after hitting an all time world record deadlift at her last meet in the 165 women's weight class. It. was. EPIC.
So we talk about bad training days, bri throwing fits, training for the long game and sub maximally, and Bri said she would make me Peach cobbler so i'm putting here for record so she will do it. :)
It was a great time, we hit it off, and I am going to take up their offer to come visit eat and lift with them soon. Take notes they do share a lot of great info to remember.
So kick back and tune in to the freshest episode of...the Nerds Who Lift Podcast.
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