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Parity Podcast

Cathy Nestrick and Deborah Pollack-Milgate

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Women have had the right to vote for 100 years, but most experts believe that we will not achieve workplace parity for another 135 years! 135 years is a long time, friends, to wait for gender equality and a level playing field at work. The goal of this podcast is to accelerate this change by being a coach, mentor, and trusted friend for all of you who are ready now.
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The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health ...
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Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
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With scientific breakthroughs and technological innovations arriving faster and faster, many of the coolest careers belong to people with excellent math skills. Art of Problem Solving’s AfterMath podcast talks with fascinating people in the world of math, science, and technology about their work, careers, and interests, as well as how their passion for math helped them get to where they are now. You can find show notes and additional information at https://artofproblemsolving.com/blog/podcas ...
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Human Design & Beyond

Leslee Wegleitner and Lauri Wakefield

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Welcome to the Human Design and Beyond podcasts with your hosts Leslee Wegleitner and Lauri Wakefield. These podcasts feature quick insightful discussions related to Human Design. Join us as we share our knowledge, insights and experiences. These podcast episodes bring forth contemplations about your own human design as well as the human design of others. They are intended to support you on your journey and to encourage you to live in alignment with your own unique human design. Our goal is ...
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The world population is aging, and with 10,000 people turning 65 daily, new opportunities are emerging in the tech industry. So, today, we're exploring the AgeTech revolution with Cathy Minter, the CEO and co-founder of Wisdom.io. AgeTech? Yeah, it's a thing, and it's been quietly changing the game since 2016. But we're not talking about teaching y…
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Over the last several years, we've developed a brand-new vocabulary to talk about very old problems. In this episode, Cathy and Deborah explore the importance of that vocabulary, as well as its imperfections and limitations. They also discuss how seemingly uncontroversial terms have become oh-so controversial, while identifying solutions to overcom…
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In this solo episode, I break down the recent controversy surrounding a career guide published by Indeed, the world’s largest job site, with 365 million daily users and over 3.5 million employers. Here’s a teaser: The guide labeled ages 45-55 as “late career” and 55-65 as “decline,” sparking an outcry over its ageist language. I stumbled across the…
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Today I've got Jamie Jackson, the brilliant mind behind 'Humorous Resources', 'Millennial Misery,' and 'Horrendous HR,' and the co-host of the HR Besties podcast. She's not just your average HR pro - she's like the standup comedian of the corporate world, using humor to keep us all from losing our minds in the 9-to-5 grind. Jamie's hilarious social…
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In this episode we speak with Dr. Celia Corbo about how she integrates functional medicine within her chiropractic practice.Dr. Corbo is both a chiropractor and a functional health practitioner whose mission is to empower individuals to unlock their best quality of life through prioritizing the health of their brain and nervous system. Her dedicati…
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In this episode we speak with Duccio Locati about weaving in emotional and spiritual health to support your physical healing.Duccio is a certified PSYCH-K® Instructor and trained osteopath merging his passion for holistic health with his deep-rooted interest in spirituality, offering invaluable insights into the intricate connection between mind, b…
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In the last year alone, the Equal Employment Opportunity Commission (EEOC) received nearly 81,000 charges of workplace discrimination. And here's a kicker – age discrimination made up a whopping 17.5% of those cases! This is not merely a fringe issue in our society. In today’s episode, I sit down with Keith Sonderling, the EEOC commissioner, to exp…
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My guests today are Elizabeth Aniskevich from the AARP Foundation and lawyer Peter Romer-Friedman, two powerhouses in the fight against age discrimination. They're here to shed light on this pervasive issue that's been hiding in plain sight (or, should we say, in plain algorithms?). Remember when job listings could brazenly ask for "recent college …
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In this episode we speak with Dahlia Attia-King about advances in Medical Genetic Testing.Dahlia is the Founder and CEO of Panacea and has a Bachelor of Science in Biology and Chemistry from the University of Miami. Dahlia’s experience working for genetic laboratories exposed her to the reality that very few patients were able to access valuable pr…
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We welcome Karith Foster whose new approach to achieving workplace inclusion rejects the use of blame and shame in diversity, equity, and inclusion efforts. She offers a new path forward, recognizing that all of us are different and unique, and true change requires everyone to participate. You can learn more about how INVERSITY takes the division o…
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Are you feeling stuck in your career and afraid to make a bold move? John Tarnoff, the career reinvention coach and founder of the Mid-Career Lab, will shake up everything you believe about mid-career shifts, especially if you're rocking that over-40 life! Get ready to flip the script on job loss and retirement. John shows us that getting fired is …
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In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, …
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We're bringing back some comic relief of the highest order by republishing one of the all-time most downloaded episodes of It Gets Late Early, featuring genius comedian Ross Pomerantz, aka Corporate Bro (or just Corp). If you’re newer here, you probably haven’t heard Ross’s take on getting older in general or in the ageist tech industry…and trust m…
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In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good.Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga…
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The fantastic Jen Saarbach and Kristen Kelly from “The Wall Street Skinny” podcast join me today for a candid and super fun crossover episode on the challenges women face breaking into and growing their careers in the male-dominated industries of Tech and Finance. Jen and Kristen tell us how they started “The Wall Street Skinny” to democratize acce…
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In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit.With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botani…
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In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training.Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to …
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Ever wonder what it takes to build and sell a tech company for millions without venture capital? Well, we've got the inside story straight from the source! Today I'm chatting with Sharon Gillenwater, a trailblazing entrepreneur who did just that - she built and sold her tech company (Boardroom Insiders) for a cool $25 million, all without relying o…
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In this episode we speak with Maggie Jackson about the power and wisdom of being uncertain.Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom and Wonder of Being Unsure, explores why we should seek not-knowing in times of flux. Uncertain has been lauded as “incisive and timely…triumphant” (Dan …
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In this episode we speak with Dr. Derek Gatta about the importance of our oral biome and how to take care of it.Dr. Gatta is a dentist and the co-founder of RiseWell, an all-natural, science-backed oral care brand that is revolutionizing the industry with its dentist-formulated, non-toxic products. Derek is dedicated to promoting a healthy lifestyl…
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In this episode we speak with Dr. Supriya Joshi about taking care of our liver with diet and lifestyle tools.After completing her Medical degree at the University of Western Ontario, Dr Supriya Joshi completed residency in Internal Medicine, Gastroenterology and a further fellowship in Hepatology at The University of Toronto. After working at Toron…
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In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles.Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Ani…
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In a recent study by Fortune, one in five Gen Z’s reported not having spoken to anyone over 50 in the workplace in the last year, while 40% of people over 55 said they hadn't talked to a Gen Z. How did we get here? How do we bridge this generational divide? Are the five generations at work a challenge to overcome, or are they an overlooked source o…
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Kicking off the fourth season, Cathy and Deborah welcome Vivia Chen to discuss the challenges of getting the care you need for your mental health. Vivia, an award winning columnist and prolific opinion writer, was denied short term disability because she was not deemed "sad enough." Vivia discusses mental health stereotypes and solutions for change…
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In our hustle-obsessed society, the concept of "work-life balance" has become a twisted, unattainable ideal. From the dawn of our careers, we're fed narratives that glorify overachievement and self-sacrifice for the corporate grind. But what if we've been sold a lie? What if the real keys to fulfillment lie in dismantling those deeply ingrained not…
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In the episode we speak with Eli Packouz about the importance of flossing.Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create Instafloss, the first device …
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In this episode we speak with Lucy Oliver about how our nervous system impacts our health.Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that …
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In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Since committing his life to natural healing, he has remained surgery and medication-free while elimin…
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In our fast-paced, career-driven world, it's all too easy for friendships to take a backseat. But for many men, that dwindling social circle isn't just an occasional inconvenience - it's a harsh reality made worse by societal pressures and masculine stereotypes. My guest today is Max Dickins, speaker, comedian, and author of Billy No-Mates: How I R…
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In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. She was born with severe nerve damage…
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Ever wondered what it's like to work at Amazon? I mean, if you can make it there, you can make it anywhere, just like New York, right? It feels like after you’ve done time at Amazon, your meal ticket is punched, and you’ll have a cascade of job offers and great opportunities thereafter. But would you give your soul in exchange for a career at Amazo…
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In this episode we speak with Dejan Nenov about how technology is and will impact health care.Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and pub…
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In this episode we speak with Evan Transue about the impact of spirituality on our health.Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of healt…
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In this episode, Cathy and Deborah discuss the revolt against Diversity, Equity, and Inclusion efforts - and women - in the workplace. How did the seemingly noncontentious goal of inclusivity become controversial? More importantly, what can we learn from this back lash to transform our own approach? As always, we offer solutions.…
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In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is r…
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Becoming a manager through a promotion or receiving a job offer is a rewarding accomplishment for an employee. While these opportunities can prove exciting for both first-time and long-time managers, not everyone is innately gifted with the skills it takes to be a good manager. Ask just about anyone, and they’ll tell you about that bad boss (or 7) …
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In this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system.Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer. He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News &…
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In this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine.Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need now…
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When applying for a job, the hiring process can feel like a waiting game. But what's even worse than waiting for who knows how long or being ghosted altogether is blatantly experiencing age bias while in an interview with a recruitment officer. That's what today’s guest, Vern Six, experienced, which he shared in a LinkedIn post that resonated with …
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In this episode we speak with Dr. Yug Varma, PhD, about his breakthrough treatment for acne. Dr. Varma and his team discovered a probiotic that lives on healthy skin and specifically kills the acne-causing bacteria. His company’s breakthrough technology uses a naturally occurring organism called bacteriophage that specifically targets the overgrowt…
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In this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity.Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medic…
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As more people live longer, consumer brands need to consider the needs of the older population. Companies that neglect senior consumers, especially the Baby Boomers, can end up missing a massive opportunity to attract and retain a growing market and make a ton of money along the way. Older generations, those 50 and older, make up 51% of consumer sp…
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In this episode we speak with Dr. Nicole Avena about sugar addiction and how to break its cycle.Dr. Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet an…
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In this episode we speak with Dr. Shivani Gupta about how turmeric can be used to decrease inflammation and Increase longevity. Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflamma…
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In this episode we speak with Dr. Mohammad Kamal about the medical area of pathology and the research behind his lab's new oral HPV test for throat cancer.Dr. Kamal is a renowned pathologist, CEO, and Founder of OMNIPathology Lab and he is an artist. With an impressive track record as a sought-after international educator, Dr. Kamal has shared his …
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Are you yearning for a more fulfilling midlife? Turning 40, 50, or 60 is a big deal, and a bit scary for many people. However, we can shift our mindset to view it as something hopeful: the beginning of our second adulthood. Instead of thinking of it as a period of decline, we can embrace this period and even begin to feel happier with each passing …
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In this episode, we talk to Angela B. Freeman, mom, wife, law firm partner, and podcaster about where she's been and what she hopes for in teaming up with others. We discuss the moments White women have failed to be allies and partners to Women of Color, and what we all need to do to step up, including recognizing the advantages some people have ba…
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In this episode we speak with Dr. Aaron Blight, Ed.D., about the importance of supporting our family caregivers.Dr. Blight is an international speaker and consultant on caregiving, aging, and healthcare. His book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative, received a 2020 Best Indie Book Award, a 2021 IPPY …
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It is a popular opinion among some people of the younger generations that baby boomers have gotten all the good stuff and left nothing but a broken system for future generations. But boomers, now in their older years, are facing something new and decidedly less good: ageism. Should we feel sorry for them? Should we advocate on their behalf, and on …
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In this episode we speak with Dr. Amelia Kelley about recovering from being a victim of gaslighting.Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focu…
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