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Contains Lemons

Contains Lemons

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Ever wanted a podcast all about smutty fanfiction and your true OTPs? It's time to get nerdy (and dirty) as fangirls Lorna and Bex provide you with the goods. Beware: it's about to get lemon-tastic.
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Happy Oxygen

Simon Nichols

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This podcast may contain adult language and adult themes. On the other hand, it may not, sort of a Podcast lucky dip. Welcome to the happy oxygen podcast. My name is Simon Nichols, and I am a dog walker. A dog walk for me is just over 25 minutes. I needed a podcast that was perfect for dog walks or anything else you do in 26 minutes. The happy oxygen podcast is here to make you smile, laugh, or feel a bit happier about yourself. Each episode will feature special guests who will be asked why ...
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Scott started having health issues 2 years ago, diagnosed with (Fibromuscular dysplasia) FMD 3 months ago. In February this year, he started All4Inclusion where we look to start conversations and to get people thinking about what they can do to be more inclusive to people with physical or hidden disabilities, one stream is the All4Inclusion Pod. Sc…
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Emily is a photographer with a background in PR and marketing, She wears many hats, not literally, running Emily Little Photography , oomph Creative and the marketing genius behind Outhouse. During her very limited spare time, Emily likes to climb Mountains, Kayak and Paddleboard. You can contact Emily here: https://emilylittle.co.uk https://oo…
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Ed is the founder and owner of Scuba Murcia, Spains premier PADI 5 Star Training Centre, based on the La Manga Strip in Murcia, Ed lives on the beach with his girlfriend Jo and his dog Calypso. You can contact Edd here: https://www.scubamurcia.com If you are enjoying this podcast and would like to support the Mental health and wellbeing work that w…
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Being just 18, Fay Mitchell already feels she has lived many lives. Since her 2012 diagnosis, Fay has been advocating for Autism and anxiety tolerance. From starting youth clubs at school, creating resources such as blogs and being part of the behind the scenes social media team for Thrive. It's safe to say she knows a thing or two about ending sti…
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With a background of nearly twenty years in primary education, Jenny Mills understands the challenges and contradictions that come with working in a high-pressure environment. After years of having the well-being of herself and her colleague's given lip service, she decided to train as a cognitive behavioural hypnotherapist in order to help others …
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Dominic is the founder of Milton Keynes based estate agency, Lion Estates which opened in 2019 with the aim of always putting the homeowners first and providing the service that they need and deserve. He is the number 1 agent in the UK for the worldwide Keller Williams network and Lion estates was a finalist for the best new business at the Bucking…
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Rachel Parkes is a financial planner, which in layman's terms means helping people to use what they have, to live the life they want to live. She focusses largely on the millennial generation and she's passionate about providing financial education and guidance to those who feel lost and overwhelmed when it comes to money. When she doesn't work and…
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Chezzy Kennedy is communications director for Thrive, which is slightly ironic. Given her actual diagnosis with a communication disorder, when she isn't communicating badly or bluntly, she has nerding it up on the painting table or killing orcs in a dungeon, having spent many years championing neurodiversity and telling the world that all behaviour…
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Darren is a pain and movement specialist, and founder of the PostureFits WonkyBodies Programme. He believes we all have slightly wonky postures and walking patterns due to our complicated physical histories. You’ll often find him people watching - trying to unpick the history of the people passing by - analysing their unique postures and gait patte…
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Andy is an SAP solution architect currently working at Software One, a Swiss-based company providing end-to-end software and cloud technology solutions. Andy loves cycling, walking and travel (but not at the moment obviously) Andy is married to the lovely Judy, 4 Children and 5 Grandchildren, although he doesn’t look old enough, he also goes by the…
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This Podcast was recorded live infront of an audiance on Friday 10th September 2021. Please do enjoy this special and slightly longer bonus episode of Happy Oxygen. Where Simon rejoins his previous guest Helen Pettifer to discuss suicide. Helen is a vulnerable customer expert, motivational speaker, and business trainer. You can contact Helen here: …
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Amanda’s a Founder Director of the Milton Keynes based Business & Brand Transformation Company, Yellowyoyo. She trained (ahem-years-ago) as a graphic designer and realises how lucky she is to be doing that still – it’s something that she gets the biggest kick out of. Last year she was recognised as one of 100 inspirational women across the region, …
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Kellie is an HLTA at a Specialist School in Milton Keynes, additional to her role as HLTA, she is also a Mental Health First Aider, A mother of 5 Children in a lovely blended family, in the hour or so a week where Kellie isn’t looking after everyone else she likes to watch TikTok, Bake, read, see friends, walk her dog and go to the cinema and the t…
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Craig is the Chief Executive of the UK & Ireland SAP User Group and strives to support others so they can grow and confidently pass down their knowledge. Becoming a Grandad completely changed his outlook on life for the better. If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive …
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Ben's work keeps him busy as a board member of a global insight company. He lives in the Chilterns with his wife, two wonderful daughters, and their cat. Never able to sit still for more than two minutes, his passions are searching for wildlife all around the world and road cycling. You can contact Ben here: @Bob_tag If you are enjoying this podcas…
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Sue Garner is an award-winning trainer and has a wealth of expertise in creating & delivering training solutions and programmes to help other trainers, develop excellence in Individuals and Teams through coaching and online Workshops. She blends her business experience, training background, NLP skills and a dash of humour to deliver engaging traini…
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Ross is a Learning and Development Manager, for Green Cross Training, an international training provider. He is the lead for all Mental Health initiatives and strategies throughout the Uk and Europe and manages the Mental Health training team. he is also an active trainer and educational specialist. In his spare time he is a Crisis Volunteer for a …
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Matt is a seasoned IT professional who has worked in many large organisations specialising in Digital Transformation , Matt has a lot of Expertise in Off-shoring, recently in eastern Europe , he has also run many successful startups and in his spare time has built his own racing Car. You can connect with Matt here: If you are enjoying this podcast …
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Helen is a vulnerable customer expert, motivational speaker, and business trainer. Her two passions in life are helping and inspiring others and ballet. She loves to travel and read – so currently reading more than traveling!! You can connect with Helen here: https://www.helenpettifer.com https://www.linkedin.com/in/helen-pettifer-unlocking-vulnera…
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Howard is the owner and founder of Kaelmar, a consultancy specialising in organisation resilience, culture, and wellbeing. Howard is an avid collector of Hats, Model airplanes, and real Classic Cars. You can connect with Howard here: https://www.linkedin.com/in/hhmiller http://www.kalmaer.com If you are enjoying this podcast and would like to suppo…
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Kylie Anderson is known as the Cashflow Queen and founder of Expert Impact, who Kylie is living a life of freedom traveling the globe. You can connect with Kylie here: Facebook business page - https://www.facebook.com/KylieAnderson.CashflowQueen LinkedIn - https://www.linkedin.com/in/kylieandersoncq/ Instagram - https://www.instagram.com/kylie_menz…
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Binal is a Distinguished Toastmaster, runs a company called My Business Delivered, a communication company that bolsters confidence in nervous speakers, building trust, and is a wizard at helping people succeed in life. Married with two lovely children and in her spare time is a singer! You can contact Binal here: https://www.linkedin.com/in/binals…
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Sam is a Chartered Financial Planner, runs her own practice called simplicity financial planning, Lives in a 400-year-old cottage in Milton Keynes, and loves Gypsy tarts. Join Sam as she talks to Simon about the things that make her laugh and the people who inspire her the most. You can connect with Sam here: https://simplicityfp.co.uk/partner/simp…
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Matthew runs Olyi Limited, a construction consultancy, has worked in Construction Industry for over 30 years, including such projects at Heathrow and The 2012 Olympic games, runs the Netwalk Life, In his spare time loves spending time with his wife and son. Join him as he chats to Simon about life and what it's like to drift out to sea without a ca…
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Simon Nichols Founder and CEO of Thrive will be answering a few of his own questions as he is interviewed by his wing person (very pc) Chezzy Kennedy. Find out why Simon set about to compare Jesus with Santa, what inspires him, what makes him laugh. Simon will also answer more challenging questions such as can you fit a blue whale into a jar, and w…
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Bex and Lorna get real as they dissect the relationship between Jane Eyre and Mr Rochester. Would you screw in a sauna? What was that about dairy? And why should we stay away from shower sex? --Our Twitter is @containslemons and you can email us at containslemons.gmail.com.This fanfiction is by jpmel and can be found on ff.net. 'A Different Jane Ey…
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“Go forth and butt stuff.” Stars Hollow (and the Gilmore Girls!) gets a twist or two as Bex and Lorna discuss one of the biggest ships of the year as they prepare for A Year in the Life on Netflix. Welcome to Stars Hollow by Skinfull on FF.Net: http://bit.ly/2g8Rj3B@containslemons / containslemons@gmail.com…
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