A Liberal blogger living in the Bible Belt of California.
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Welcome to the Mind, Body, Soul Mastery podcast, where we embark on an inspiring journey of personal growth, resilience, and transformation. Hosted by Brenda Staat-Tomlinson, a dedicated Soul Guide and Holistic Healer, this podcast is your gateway to unlocking the profound insights and wisdom that lie within. About the Podcast: In a world filled with constant demands and distractions, it's easy to feel disconnected from our true selves and the things that bring us joy. The Mind, Body, Soul M ...
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Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze ...
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EP 77 | Lynn Carey: The Key to Healing Yourself
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About Guest: Dr. Lynn Carey holds a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey began way before when she had two spinal surgeries for scoliosis in high school. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 and practiced there for 18 years. 8 years …
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EP 76 | Jessica West: True Empowerment Begins Within
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About Guest: Jessica West, Founder of Trésor House, Empowerment Coach, Podcaster, Speaker, Women's Circle Facilitator, and Author is on a mission to help soul-led individuals rewrite their limiting internal narratives to create the life + impact they desire. Connect with Guest: Website: https://www.tresorhouse.ca/ Instagram: https://www.instagram.c…
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Lauri Ingram: Navigating the Labyrinth of Life: Clearing Your Path to Transformation | EP 75
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About Guest: Lauri Ingram is a Spiritual Coach, ordained interfaith/interspiritual minister, Wedding officiant and certified practitioner of various alternative and complementary healing modalities including crystal/light/color energy modalities. Connect with Guest: Website: www.lauriingram.com Instagram: https://www.instagram.com/revlauriingram Yo…
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Emma Grey: Searching for the Light After Loss | EP 74
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About Guest: Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband’s death. It’s a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope. Emma lives jus…
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Laura Reeves: Use Creativity to Heal Your Mind, Body, and Energy System | 73
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About Guest: Laura Reeves is a certified coach, educator, and author who is committed to compassionately helping individuals move through tough transitions, feel better in their minds & bodies, and move forward with intention, intuition and ease. She’s been working in the ADHD, dyslexia, and healing spaces for 16 years. Connect with Guest: Website:…
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Ann Becks: Burnout: From Pain To Passion & Purpose | EP 72
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About Guest: Ann Becks is a coach and the creator of Lotus Leadership and Reclaim Your Energy. After 35 years in healthcare as a nurse practitioner, she now helps other women who are feeling burned out, to halt the hustle so that they live and lead from the heart. Connect with Guest: Website: https://annbecks.com Instagram: https://www.instagram.co…
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Jenn Fredericks: What To Do When You're Grieving | EP 71
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About Guest: Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a patient with a life-threatening, chronic illness spanning three decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination and compassion. Connect w…
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Celia Barsby: Free to Be Me! ReAwakening to your Soul's Purpose | EP 70
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About Guest: Celia Barsby is a Creative Visionary and a personal Cosmic Soul Guide. She's the author of the book 'the Garden Party' and creates a safe space for women using Creative Lifestyle that gives you permission to discover your Authentic, Rebellious, Quirky Self. Connect with Guest: Website https://www.celiabarsby.com FB Page https://www.fac…
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Daniela Hartmann: We Are All Just Walking Each Other Home | EP 69
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About Guest: Daniela Hartmann is an Author, International Speaker, Corporate Trainer, Executive Coach, and Leadership Consultant. She's lived an international life style since childhood and has an insatiable curiosity about humans and the way our mind works. After university, she joined the UN and worked in South Africa, eventually moving to South …
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Ada Lloyd: Freedom from the Legacy of Bullying & Abuse | EP 68
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About Guest: Ada LLoyd is an Author, Speaker, and Life Catalyst. She has a passion for personal growth and development and the capacity we have to change our lives through the choices we make. Ada struggled to find hope and healing from childhood sexual abuse and other traumas, yet she developed tools and resources to give her the power to heal and…
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Elise Morgan: Create Your Own Happily Every After | EP 67
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About Guest: Elise Morgan is a proud mom and wife. A Podcaster, Life Coach, Author, Speaker. She helps women break free from feeling stuck, undervalued, and invisible so that they can feel confident powerful, important & love their life. Connect with Guest: Instagram: https://www.instagram.com/theelisemorganexperience/ Connect with Host Brenda Staa…
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Allison Cotton: Burnt It All Down | EP 66
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About Guest: Allison Cotton is a Spiritual Business Mentor for Coaches and Healers, teaching women in business to harness their intuition for wealth Connect with Guest: Facebook: https://www.facebook.com/allisoncottonsoulconnector Instagram: https://www.instagram.com/allisoncottonsoulconnector/ Website: https://linktr.ee/allisoncotton Free Resource…
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Jess Jackson: The Work We All Have To Do | EP 65
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About Guest: Jess Jackson is an influential speaker, podcast host, author, and writer dedicated to equity and learning content strategy. She crafted a holistic self-help wellness framework inspired by her life as a woman from Detroit navigating a major depressive disorder diagnosis. Connect with Guest: Facebook: https://www.facebook.com/profile.php…
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Peggy Green: Navigating Grief: A Guide to Developing Resilience in the Face of Loss | EP 64
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About Guest: Peggy Green is a mother, a teacher, a survivor, speaker and a leader who has overcome the odds. She is a best selling author who has experienced the loss of not just one child, but two. Her son died by suicide and her daughter in an accident. Peggy's mission is to make an impact and help others grieving the loss of a child. Connect wit…
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Leanne Hughes: Discovering the Real You After Divorce | EP 63
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About Guest: Leanne Hughes, better known as The Divorce Butterfly, has created her own unique way of moving on from a divorce and heartbreak. Over a period of 10 years, her ex left 4 times and it was during that fourth period of separation that she knew she had to break the cycle. Connect with Guest: Facebook: https://www.facebook.com/Thedivorcebut…
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Kirsten Koel: Pleasure as a Pathway to Weight loss | EP 62
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About Guest: Kristen Koel is a professional coach, embodiment practitioner, enthusiastic dancer, and insatiable adventuress who has created the Pleasure Based Weight Loss Method. Connect with Guest: Facebook: https://www.facebook.com/kirsten.koel?mibextid=eQY6cl Instagram: https://www.instagram.com/kirsten_koel Website: www.kirstenkoel.com Free Res…
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Jessica Paschke: Tap into your Spiritual Compass to create life that’s unshakable | EP 61
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About Guest: Jessica Paschke is an Intuitive Guide Medium helping people create unshakable lives. Her own life was shaken in 2022 which we will talk about more in a minute... Connect with Guest: Facebook: Www.facebook.com/jessica.paschke Instagram: https://www.instagram.com/intuitivebythesea/?hl=en Website: Www.jessicapaschke.com Connect with Host …
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Lynita Mitchell-Blackwell: How to live a successful life, full of peace, joy, and fulfillment | EP 60
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About Guest: Lynita Mitchell-Blackwell built an award winning law firm and publishing house. She is a #1 Bestselling Author, an ordained New Thought Minister and is recognized nationally as an outstanding community servant leader. As an Intuitive Business Coach she leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, …
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Tammy Vincent: Superhero Minds: Encouraging Compassion and Resilience | EP 59
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About Guest: Tammy Vincent speaks to the children of Alcoholics and Dysfunctional Families who may Feel Unworthy, Unloved, Unheard by walking alongside until they have recreated the best version of themselves possible. She is a speaker, author, coach and teacher. Connect with Guest: Facebook: https://www.facebook.com/groups/childrenofdysfunctionalf…
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Juliann Gumulak-Smith: Embracing Intuitive Investing | EP 58
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About Guest: Juliann Gumulak-Smith combines her experience as an investment educator, stock market analyst, and life coach to help her clients achieve financial freedom. She takes the overwhelm out of investments and the stock market so it's simple and strategic. Connect with Guest: Facebook: https://www.facebook.com/juliann.gumulaksmith Linked In:…
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Cornelia Kawann: Change Your Energy - Change Your Life | EP 57
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About Guest: Cornelia Kawann is an Electrical Engineer and Personal Energy Strategist. Cornelia shows busy businesswomen how they can manage their personal energy so they have all the energy to live the life they desire. Connect with Guest: Facebook: https://www.facebook.com/groups/766294421617819 Instagram: https://www.instagram.com/cornelia_energ…
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Liz Enton: Exploring Afterlife Evidence After the Loss of Her Dad | EP 56
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About Guest: Liz Enton began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. She is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife Connect with Guest: Facebook: https://www.facebook.com/WTFJustHappened6/ Instagram: https…
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Vicki Goodman: I’ve lost my spouse, so now what? | EP 55
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About Guest: Vicki Paris Goodman lost her beloved husband Sam to cancer in 2019. While navigating her profound grief, she was astonished when the tragic event unexpectedly opened up a world of possibilities, filling her with gratitude and optimism. Sheer inspiration motivated her to write To Sam, With Love in the hope others might benefit from her …
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Martha Burich: Yes You Can... I Did. | EP 54
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About Guest: Martha Burich is an author, mentor, speaker and life coach helping women over 50 stop bad habits, gain good habits and overcome anxiety. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100008384346047 Instagram: https://www.instagram.com/martha.burich/ Linked In: www.linkedin.com/in/martha-burich-174629141 Website…
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Geraldine Crane: Healing from a toxic relationship with your mother, with the love of the Universe | EP 53
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About Guest: Geraldine Crane is a Serene, Spiritual Empowerment Guide – Spiritual Hypnotherapist, Mother Wound Coach, Inner Child Therapist, Spiritual Mentor and Speaker. She helps others to heal their mother wounds, to connect with their inner divinity and bring love and security to their inner child. Connect with Guest: Facebook: https://www.face…
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Philippa Scott: What unconscious parenting scripts do you use? | EP 52
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About Guest: Philippa Scott a mother and grandmother, Doula, Child Birth Educator and Perinatal therapist with 20 years of supporting parents through the birthing process. She is a huge advocate and support for women and families around the time of birth and has a passion for teaching women how to create a community as mothers and supporting each o…
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Stacey Short: You DESERVE Internal Peace | EP 51
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About Guest: Stacey Short become the coach she WISHED she had all those years ago when life was messy and she went through massive dark night of the soul and felt like she had lost herself. Connect with Guest: Facebook: https://www.facebook.com/AFewShortMinutes/ Instagram: https://www.instagram.com/afewshortminutes_coaching_/ Linked In: https://www…
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Ali Levine: Breathwork Changed My Life, Breakdown To Breakthrough | EP 50
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About Guest: Ali Levine helps take her clients from their breakdowns to their breakthroughs. She is a certified breathwork Practitioner, Intuitive stylist and Transformation Expert. Connect with Guest: Facebook: Facebook.com/alilevinedesign Instagram: https://www.instagram.com/alilevinedesign Linked In: LinkedIn/Alilevinedesign Website: Https://www…
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AJ: Grief - The Opportunity to Re-Create Your Life | EP 49
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About Guest: Abhishek Joshi is a coach helping his clients focus on the 1% changes. He is here to talk about the experience of losing his dad and how that impacted him. Connect with Guest: Facebook: https://www.facebook.com/abhishekvjoshi/ Instagram: https://www.instagram.com/abhishekvjoshi/ Linked In: https://www.linkedin.com/in/abhishek-v-5884a54…
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Cheryl Meyer: It Feels Good to Feel Good | EP 48
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About Guest: Cheryl Meyer woke up one morning in her 50's and could not get out of bed. She had terrible pain in my joints and muscles. Her conventional doctor ran many tests but had no clue what was wrong with her. The Dr. believed that there was NOTHING wrong with Cheryl and that she should seek mental therapy. So Cheryl researched and found the …
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Abigail Morgan: Mind Body Magic for Business and Life | EP 47
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About Guest: Abigail Morgan started her coaching business in 2008, originally as a coach who helped women heal chronic pelvic pain through mind-body healing techniques. She now leads a team of coaches through her business, Mind-Body Magic Coach. Connect with Guest: Facebook: https://www.facebook.com/abigailsteidley/ Instagram: @slackermagicsystem W…
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Jaylin Knight: Lose Weight Naturally with this 10-second Mindset Tool | EP 46
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About Guest: Jaylin Knight is a Weight Loss Mindset Coach helping women to finally lose the weight for good without dieting. She uses her unique Mindset Mastery Method which focuses on using Mental Fitness to get to the root cause of why women are struggling to lose weight rather than focusing on conventional methods like calorie counting restric…
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Diane Webb: Healing Love Wounds as a Route to Manifestation | EP 45
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About Guest: Diane Webb is a Licensed Therapist & International Trauma Coach and Professional healer of hearts. Heal the heart and clear the way to manifest a new path. Connect with Guest: Facebook: https://www.facebook.com/emotionalascension Instagram: https://www.instagram.com/that_spiritual_shrink/ Website: https://stan.store/emotionalascension …
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Brenda Staat-Tomlinson: Navigating Grief: Mind, Body, Soul Healing | EP 44
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In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey.…
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Brenda Ridgley: Navigating the "Friendlies" | EP 43
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About Guest: Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people. Connect with Guest: Face…
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Josette Diaz: Becoming Your Own Soulmate EP | 42
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About Guest: Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness C…
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Amanda Ferrat: Trust, Love and Heal with EFT | EP 41
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Episode Title: Trust, Love and Heal with EFT About Guest: Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker. Connect with Guest: Facebook: https://www.facebook.com/valueyo…
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Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40
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Episode Title: Soul Mission Activation - Diving Deeper Into You About Guest: Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod. Connect with Guest: Faceebook: https://www.facebook…
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Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39
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Episode Title: A Warriors Fight: Balancing Hope and Fear About Guest: Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice. Connect with …
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Jessica Kishpaugh: The Emotional and Behavioral Side of a Weight Loss Journey | EP 38
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Episode Title: The Emotional and Behavioral Side of a Weight Loss Journey About Guest: Jessica Kishpaugh is a wife, Mom of 3 little ones, a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. She's a former attorney turned Holistic Nutritionist, Nutrition Psychology Counselor and Emotional Eating Coach working with wom…
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Angie Berrett: A Playful Prescription for Healing | EP 37
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Episode Title: A Playful Prescription for Healing About Guest: Angie Berrett endured child sexual abuse as a child that left her feeling broken & unlovable. She became a Registered Nurse caring for others, but could never escape the pain inside. She embarked on a healing journey that involved play, movement & imagination to work through the emotion…
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Corbie Mitleid: Clean Out Your Life Closet | EP 36
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Episode Title: Clean Out Your Life Closet About Guest: Corbie Mitleid is an Author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past life specialist and ordained minister who has been on the mystic’s path for 50 years searching for ways to bring peace and harmony to body, mind and soul. Connect with Gue…
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Alma Thomas: How to be Resilient Amidst Adversity | EP 35
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Episode Title: How to be Resilient Amidst Adversity About Guest: Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor. Connect with Guest: Facebook: https://www.facebook.com/profile.php?id=100082683892252 Fac…
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Ana Robles: Finding the Strength Within | EP 34
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Episode Title: Finding the Strength Within About Guest: Ana Robles is an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Time Line Therapy who is here to talk about the death of her father almost 5 years ago and the impact his death had on her. Connect with Guest: Facebook: https://www.facebook.com/anayulisa/ Instagram: https://www.…
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Sue Kennedy: The Transformative Power of Words: | EP 33
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Episode Title: The Transformative Power of Words: About Guest: Sue Kennedy is widely regarded as one of Australia’s leading strategic thinkers, business speakers and educators in the field of book writing. With over three decades of book coaching, speaking, and most importantly, real-life, in-the-trenches business experience, Sue's view is radicall…
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Elaine Proulx: Your Lifelong Wellness Blueprint | EP 32
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Episode Title: Your Lifelong Wellness Blueprint About Guest: Elaine Proulx was so committed to making an impact as an educator that I completely neglected myself and burned out within five years. Now as a Health Coach she helps other purpose-driven women find harmony between their passion for impacting the world and allowing themselves to take …
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Regina LaFrance: From Lost Innocence to Emotional Freedom | EP 31
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Episode Title: From Lost Innocence to Emotional Freedom About Guest: Author REGINA LAFRANCE has come a long way since her native homeland, a small village in Portugal. A place she called home until tragedy struck. Her semi-autographical novel, SHAYLA, is a depiction of what happened and draws from her direct experience—deep-rooted wounds and trauma…
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Suzanne Quinn: Finding Peace | EP 30
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Episode Title: Finding Peace About Guest: Suzanne Quinn is a Lawyer, Author, Speaker and is talking with me today about how the loss of her parents affected her life and her work. Connect with Guest: Facebook: https://www.facebook.com/suzannebquinn Instagram: https://www.instagram.com/suzanne.q/ Linked In: www.linkedin.com/in/suzannebquinn Website:…
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Jen Faye Colombo: Creativity and Journaling for Self-Care | EP 29
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Episode Title: Creativity and Journaling for Self-Care About Guest: Jen Faye Colombo is an Artist, Creative Guide & Journal and Card Deck Designer. She received a bachelor of fine arts and scenery design, which was followed by a decade of work in the entertainment industry. Once she began to receive messages from the divine to resume painting, ther…
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Karen Hall: My biggest fan is my guardian angel | EP 28
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Episode Title: My biggest fan is my guardian angel About Guest: For decades, Karen Hall has been life coaching on health, wellness, nutrition, weight loss, and lactation. She recently decided that her real love is coaching on parenting, nervous system regulation, and relationships. Karen is here to talk about losing her dad and how that still impac…
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