Podcast Laura Orr terbaik (2024)

1
How I Kept Them: My Cryoablation Story with Laura Ross-Paul 31:05

9d ago31:05

31:05

How I Kept Them: My Cryoablation Story with Laura Ross-Paul Join Laura and Katana as they discuss: The importance of being your own health care advocate. How I went from clinical trial to No Evidence of Disease. Why it's important to share your experiences to help educate others. Laura Ross-Paul is an accomplished artist, activist, and educator kno…

1
Cryoablation in the Treatment of Breast Cancer with Dennis Holmes, MD, FACS 29:47

23d ago29:47

29:47

Cryoablation in the Treatment of Breast Cancer with Dennis Holmes, MD, FACS Join Dr. Holmes and Katana as they discuss: What is cryoablation? How cryoablation can be used to treat breast cancer. Who is eligible to receive cryoablation. Dennis R. Holmes, M.D. is an internationally renowned breast cancer, surgeon, surgeon educator, and cancer researc…

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Medicare Mistakes to Avoid with Danielle Roberts - Encore Show 40:35

1M ago40:35

40:35

Medicare Mistakes to Avoid with Danielle Roberts Join Danielle and Katana in this encore show as they discuss: How to understand the Medicare maze. The tools for becoming confident in your health care choices. The roadmap to understanding Medicare. Danielle Kunkle Roberts is a founding partner at Boomer Benefits, a national insurance agency special…

1
What Women Need to Know about Social Security with Colleen Kilpatrick and Katana Abbott, CFP® 40:17

2M ago40:17

40:17

Join Colleen and Katana as they discuss: Why it's important to understand how planning for retirement has changed. Unique challenges women face in retirement planning. Ways to optimize your Social Security strategy for more income with less taxes. Katana Abbott, CFP®, is a Midlife Millionaires® Coach and Certified Social Security Claiming Specialis…

1
Amina Cain 51:29

2M ago51:29

51:29

Amina Cain is Los Angeles based writer. She is the author of the novel Indelicacy (Farrar, Straus & Giroux, 2020), and two collections of short stories, Creature (Dorothy, 2013) and I Go To Some Hollow (Les Figues Press, 2009). Her latest book is A Horse at Night: On Writing (Dorothy, 2022). In this conversation we discuss friendship, writing, clas…

1
How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA 32:26

2M ago32:26

32:26

How to Dig Yourself Out of Debt and Repair Your Credit Score with Howard Dvorkin, CPA Join Howard and Katana as they discuss: Simple steps to take charge of your credit card debt now. Smart tips to improve your credit score. When filing bankruptcy may be your best option. Howard S. Dvorkin, CPA, MBA, is one of the most highly regarded debt and cred…

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Is Owning a Home the Right Choice for You in This Market? with Marla Pennington 32:51

3M ago32:51

32:51

Is Owning a Home the Right Choice for You in This Market? with Marla Pennington Join Marla and Katana as they discuss: Renting vs. Buying in today's house market. Government and local programs to help first-time home buyers with down payments. Ways to pay off your home more quickly. Marla Pennington worked in the corporate environment for about 20 …

1
Millionaire Success Secrets with Mike Gruley 29:46

3M ago29:46

29:46

Millionaire Success Secrets with Mike Gruley Join Mike and Katana as they discuss: Why your current success may not leave you as happy as you expected. Habits you can develop to create more peace and time freedom. And simple action steps you implement immediately to truly shine. Mike is a 35+ year entrepreneur who has successfully built businesses …

1
The Power of Mindset in Creating Wealth with Joumana Kayrouz 40:21

4M ago40:21

40:21

The Power of Mindset in Creating Wealth with Joumana Kayrouz Join Joumana and Katana as they discuss: How to stay strong during adversity. Finding the courage to take a "Leap of Faith." The importance of knowing what you stand for - Your Why. Joumana Kayrouz was born in Beirut, Lebanon, and emigrated to the United States in 1986 at the age of 22 wi…

1
Finding Your Super Power with ADHD with Alyssa Blackwell 18:40

4M ago18:40

18:40

Finding Your Super Power with ADHD with Alyssa Blackwell Join Alyssa and Katana as they discuss: How to access the hidden super powers of ADHD. What makes ADHDers uniquely powerful. How to let go of the shame from being different. Alyssa Blackwell is a highly-trained life and business coach with 6 years of experience, specializing in mindset work, …

1
Finding Your Voice with Mary Beth Orr 36:30

5M ago36:30

36:30

Finding Your Voice with Mary Beth Orr Join Mary Beth and Katana as they discuss: How to live your purpose. Why there is no greater benefit to your creativity and fulfillment than being brave, vulnerable, and authentic. How to balance ambition while experiencing true joy. Mary Beth Orr is a classical hornist/folk vocalist who was recently a finalist…

1
The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah 27:08

5M ago27:08

27:08

The 3-Step Strategy to Get Off Sugar...Even if You've Tried Everything with Nagina Abdullah Join Nagina and Katana as they discuss: Why women have sugar cravings. The 3-step strategy to get off of sugar and no longer have sugar cravings. Simple alternatives for sweets that are delicious and satisfying. Nagina Abdullah is a weight-loss coach for wom…

1
Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald 22:56

6M ago22:56

22:56

Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan with Maddy Dychtwald Join Maddy and Katana as they discuss: How to create a holistic action plan to thrive in the second half of life. Cutting-edge information on the impact of fitness, food, sleep, and hormones for living longer. The body’s role in the recipe for long…

1
Is it Time to Eat More Vegetables? with Vicki Brett-Gach 29:18

6M ago29:18

29:18

Is it Time to Eat More Plants? Join Vicki and Katana as they discuss: Why eating more plants is a good idea for your health. Which plant foods are most nutritious. Where to begin when trying to increase your plant consumption. Vicki Brett-Gach is a Master-Certified Vegan Lifestyle Coach, Plant-Based Culinary Instructor, Certified Personal Chef, and…

1
The Food Controversy with Joanna Klein, Marla Pennington, and Colleen Kilpatrick 35:07

7M ago35:07

35:07

The Food Controversy with Joanna Klein, Marla Pennington, and Colleen Kilpatrick Join Joanna, Marla, Colleen, and Katana as they discuss: The ways our childhood eating habits influence our adult eating habits. How to navigate the world of dietary options. Food choices beyond pleasure or health. Katana welcomes three vibrant friends, Marla Penningto…

1
She Believed She Could, So She Did with Molly MacDonald 42:02

7M ago42:02

42:02

She Believed She Could, So She Did with Molly MacDonald Join Molly and Katana as they discuss: The power of belief. How to create a committed, competent, and caring culture. Why a nonprofit organization needs to be run like a for-profit business. Molly MacDonald is an almost 19 year breast cancer Survivor, co-founder of Pink Fund with her husband T…

1
Meditation for Empowerment with Julia Griffin 26:25

8M ago26:25

26:25

Meditation for Empowerment with Julia Griffin Join Julia and Katana as they discuss: How to tap into the universe for energy and a better life. Ways we become disempowered by our false beliefs. Strategies for using energy work, meditation, and visualization to overcome blocks and create confidence. Julia Griffin is an intuitive healer who has succe…

1
The 3 Keys to Living Your True Power with Debra Poneman 28:48

8M ago28:48

28:48

The 3 Keys to Living Your True Power with Debra Poneman Join Debra and Katana in this encore show as they discuss: - What is preventing you from living your power. - Why women tend to compromise themselves more than men. - The steps you can take beginning today to live the life you are meant to live. For over four decades, Debra Poneman, bestsellin…

1
From Fear to Flow with Dr. Andria Corso 22:29

8M ago22:29

22:29

From Fear to Flow with Dr. Andria Corso Join Andria and Katana for this encore show as they discuss: How to discern real fear from false fear and know if you’re living in false fear. How to move through fear so it can stop driving your decisions and your life. What it means to live life in the flow and why this is so important to us as individuals …

1
How Your Stuff is Keeping You Stuck with Tisha Morris 32:15

9M ago32:15

32:15

How Your Stuff is Keeping You Stuck with Tisha Morris Join Tisha and Katana for this encore show as they discuss: How changes to your home can cause a ripple effect – aka how Feng Shui works. The guilt involved in decluttering. The power of decluttering and its impact on your life. Tisha Morris is a best-selling author, Feng Shui expert, and busine…

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Why 90% of New Year's Resolutions Don't Work and What to Do Instead! with Colleen Kilpatrick and Katana Abbott, CFP® 20:28

9M ago20:28

20:28

Why 90% of New Year's Resolutions Don't Work and What to Do Instead! with Colleen Kilpatrick and Katana Abbott, CFP® Join Colleen and Katana as they discuss: What is Quitter's Day? Why it's so hard to keep those New Year's resolutions. How to change your resolutions to habits. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social S…

1
It Takes Guts: Finding the Courage to Live Your Life for YOU! with Sheree Clark 26:41

9M ago26:41

26:41

It Takes Guts: Finding the Courage to Live Your Life for YOU! with Sheree Clark Join Sheree and Katana during this encore show as they discuss: How to get in touch with what you actually want next. The very first step that precedes all acts of courage. Practical tips for facing down fear. Sheree Clark is a Midlife Courage Coach, TV show host, inspi…

1
Fear, Faith & Freedom: The 3 Keys to Overcoming Adversity with Marilyn Kier 33:04

9M ago33:04

33:04

Fear, Faith & Freedom:The 3 Keys to Overcoming Adversity with Marilyn Kier Join Marilyn and Katana for this encore show as they discuss: Acknowledging the fears that hold you back. Finding faith in the Universe or a higher power to help you. Having the freedom to help others. Marilyn Kier, a Board Certified Orthopedic Massage Therapist, has been in…

1
Sue William Silverman 42:08

9M ago42:08

42:08

Sue William Silverman is an award-winning author of eight works of nonfiction and poetry and her most recent book is Acetylene Torch Songs: Writing True Stories to Ignite the Soul. This conversation, just like her book, is centered around writing personal narratives. We discuss putting our most vulnerable selves on the page, the fluidity of memory,…

1
Fearless Living with Rhonda Britten 25:37

10M ago25:37

25:37

Fearless Living with Rhonda Britten Join Rhonda and Katana as they discuss: How the Wheel of Fear can impact your life. The powerful influence of your tone of voice & body language. Ways to align the “parts” of you that may be sabotaging your success & your LOVE life! Rhonda Britten –Emmy Award-winner, Repeat Oprah guest, Master Coach –has changed …

1
Overcoming Traumatic Loss and Making a Comeback with Beth Pizzarello 44:48

10M ago44:48

44:48

Overcoming Traumatic Loss and Making a Comeback with Beth Pizzarello Join Beth and Katana as they discuss: The importance of never giving up. How to pivot to get where you want to be. Ways to move forward in your life. Two weeks before graduating college, Beth Pizzarello was diagnosed with a genetic eye disease that contributed to her eventual blin…

1
Living in the Miracle Zone with Marci Shimoff 34:21

10M ago34:21

34:21

Join Marci and Katana in this encore show as they discuss: What is the #1 block to miracles showing up in your life. How you can be open to the happiness, love, and miracles you want. The key to raising your "desirability set-point" in order to live in the miracle zone. Marci Shimoff is a #1 NY Times bestselling author, a world-renowned transformat…

1
How to Live a High Vibes Miraculous Life with Jennifer Hoffman 34:36

11M ago34:36

34:36

How to Live a High Vibe Miraculous Life with Jennifer Hoffman Join Jennifer, former co-host Chris Freer, and Katana as they discuss: How to turn the worst moments in your life into gateways to prosperity. Strategies to move to powerful living. The one thing you need to know to shift your energy to a higher vibe. A celebrated author, intuitive mysti…

1
Chaos to Calm During the Holiday Season with Debbie Peterson 32:01

11M ago32:01

32:01

Chaos to Calm During the Holiday Season with Debbie Peterson Join Debbie and Katana as they discuss: Ways to avoid toxic productivity. How to get clarity on what's important. Finding the way forward to MORE time. Debbie Peterson of Getting to Clarity helps professionals get extreme clarity on what it takes to create career success on their terms! A…

1
Six Keys to Slowing & Reversing Aging with Debra Poneman 33:49

11M ago33:49

33:49

Six Keys to Slowing & Reversing Aging with Debra Poneman Join Debra and Katana as they discuss: Foods that speed up the aging process and foods that slow it down. Simple practices you can do every day that not only slow down - but even stop and reverse aging. What damages our skin and eyes more than the sun. For over four decades, Debra Poneman, be…

1
Ageless Aging with Maddy Dychtwald 23:55

11M ago23:55

23:55

Ageless Aging with Maddy Dychtwald Join Maddy and Katana as they discuss: • Why women need to lead the longevity revolution. • How to supercharge your immunity. • How to prevent or delay cognitive decline. Recognized by Forbes as one of the top 50 female futurists globally, Maddy Dychtwald has spent nearly four decades exploring all aspects of the …

1
Master Your Health and Metabolism at Every Age with Debra Atkinson 34:03

12M ago34:03

34:03

Master Your Health and Mebolism at Every Age with Debra Atkinson Join Debra and Katana as they discuss: The exercise priority that determines independence in old age. How to measure success of an exercise program. Signs your exercise program is not working. Hormone Balancing Fitness Expert Debra Atkinson has helped more than 250,000 women “flip” th…

1
Life and Soul Balance with Barbara Schiffman 28:41

1y ago28:41

28:41

Join Katana, former co-host Vickie Trabosh, and Barbara as they discuss: - Why staying centered helps you balance your Life and also evolve your Soul. - Ways to stay centered by nourishing your own body, mind, heart and Soul. - How evolving your Soul and enjoying your Life impacts everyone in your life and beyond. As a Certified Hypnotherapist, Adv…

1
Money, Mindset, and Manifesting Secrets for an Abundant Life with Katana Abbott, CFP®, CSA, CSSCS & Colleen Kilpatrick 35:25

1y ago35:25

35:25

Join Colleen and Katana as they discuss: The 5 Money Personalities The top 3 mindset secrets of millionaires. The #1 thing to shift your prosperity. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social Security Claiming Specialist, founder of the Midlife Millionaire® Solution, and the host of Smart Women Talk. For over 35 years, K…

1
Turning Frustration into Freedom and Fun in Your Work with Mike Gruley 35:32

1y ago35:32

35:32

Turning Frustration into Freedom and Fun in Your Work with Mike Gruley Join Mike and Katana as they discuss: What to do when your business or career is running you. How to simplify your work through systems. The 6 key steps to business and career success. Mike Gruley is a 35+ year entrepreneur who has successfully built businesses from start-up to …

1
Madman Comics #13 - The Exit of Dr. Boiffard Part 2 35:23

1y ago35:23

35:23

Frank is kidnapped by agents of some mysterious organization, a flying man calling himself the Moth gets involved, and Joe has a gun! That must mean it is time once again to check in with Frank "The Madman of Snap City" Einstein as we look at Madman Comics #13 - The Exit of Dr. Boiffard Part 2: Silence of the Moth by Mike and Laura Allred. This iss…

1
Long-Term Care Planning for Retirement with Katana Abbott, CFP®, CSA, CSSCS & Colleen Kilpatrick 29:36

1y ago29:36

29:36

Long-Term Care Planning for Retirement with Katana Abbott, CFP®, CSA, CSSCS & Colleen Kilpatrick Join Colleen and Katana as they discuss: Why we should plan for the cost of long-term care. The art of balancing how much to self-fund and how much to insure. The 4 main types of policies and the must-have features. Katana Abbott, CFP®, is a Retirement …

1
Ross Gay 49:58

1y ago49:58

49:58

Ross Gay is the author of four books of poetry: Against Which; Bringing the Shovel Down; Be Holding, and Catalog of Unabashed Gratitude. In addition to his poetry, Ross has released three collections of essays—The Book of Delights (a New York Times bestseller), Inciting Joy, and his newest collection, The Book of (More) Delights. This conversation,…

1
Understanding Medicare with Danielle Roberts 40:35

1y ago40:35

40:35

Understanding Medicare with Danielle Roberts Join Danielle and Katana as they discuss: How to understand the Medicare maze. The tools for becoming confident in your health care choices. The roadmap to understanding Medicare. Danielle Kunkle Roberts is a founding partner at Boomer Benefits, a national insurance agency specializing in Medicare since …

1
Madman Comics #12 - The Exit of Dr. Boiffard Part 1 37:26

1y ago37:26

37:26

Frank has a tantrum, begins his quest to find Dr. Boiffard, and swallows a bee or two. That's right folks! Rejoice, for it's time once again to check in with Frank "The Madman of Snap City" Einstein as we look at Madman Comics #12 - The Exit of Dr. Boiffard Part 1: Burning Bridges. Frank Einstein, a.k.a. Madman, begins his search for the missing Dr…

1
Divorce Demystified with Henry Gornbein 36:56

1y ago36:56

36:56

Divorce Demystified with Henry Gornbein Join Henry and Katana as they discuss: Making the big decision - should you or should you not divorce? Why pre-planning is important before you move forward with a divorce. How social media and computer hacking can impact a divorce. Henry is a specialist in all areas of family law including mediation, collabo…

1
Finding Love Again After Divorce with Renée Piane 34:31

1y ago34:31

34:31

Finding Love Again After Divorce with Renée Piane Join Renée and Katana as they discuss: The impact our family's relationship history has on our own relationships. Why it's important to not give up on love. How to regain your relationship confidence after divorce. Renée Piane, the Love Designer & Relationship Reinvention expert, is a master at conn…

1
Ep. 81: Snake Discovery 29:08

1y ago29:08

29:08

In this week's podcast, we discuss Kara and Michael's favorite YouTube channel...Snake Discovery! Kara takes us on a tour of their own little reptile zoo and fills us in on her true feelings about Snake Discovery.Oleh Kara Edwards

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Starting Over After Divorce at Midlife with Maryann Keith, CFP®, CIMA® 28:29

1y ago28:29

28:29

Starting Over After Divorce at Midlife with Maryann Keith, CFP®, CIMA® Join Maryann and Katana as they discuss: Why it is important to work with a financial advisor during the divorce process. How your financial advisor can help you transition to a new "normal." What to focus during this new season of your life. Maryann Keith is a financial advisor…

1
Ep. 80: Jillian and Addie 37:52

1y ago37:52

37:52

This week we go where the podcast hasn't gone before...YouTube! We're starting off with Brina and Arthur's favorite channel...Jillian and Addie! Haven't heard of it? Neither had Kara. So tune in and learn together! And while we're here...let's talk all things YouTube and parenting, shall we?Oleh Kara Edwards

1
Live a Vibrant Life at Any Age with Dr. Anna Cabeca 38:27

1+ y ago38:27

38:27

Live a Vibrant Life at Any Age with Dr. Anna Cabeca Join Dr. Anna and Katana as they discuss: · Strategies for living your best life during and after menopause. · How to rebalance your hormones for weight loss. · The importance of sexual health at every age. Anna Cabeca, DO, OBGYN, FACOG, is the best-selling author of The Hormone Fix, Keto-Green 16…

1
Ep. 79: Mecha Builders 22:31

1+ y ago22:31

22:31

Did you know three popular characters from Sesame Street have been turned into robots and given their own show? Kara didn't know either - but thankfully Brina brought Mecha Builders to the podcast for us to review! This preschool hit from 2022 seems like a slam-dunk YES...but is it? Tune in to Should They Watch It to find out!…

1
Become Empowered in Your Health Care Choices with Susan Salenger 34:28

1+ y ago34:28

34:28

Become Empowered in Your Health Care Choices with Susan Salenger Join Susan and Katana as they discuss: Tips for managing your health. Ways to become better informed about your health. How to become your own healthcare advocate. Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examin…

1
Yes, You Can Have Fun Decluttering with Chantal Rouleau 30:19

1+ y ago30:19

30:19

Yes, You Can Have Fun Decluttering with Chantal Rouleau Join Chantal and Katana as they discuss: Where and how to start the decluttering process. The ways our emotions play an important role in the decluttering process and how to handle them. Strategies to help overcome the sense of overwhelm and frustration while decluttering. Family time was ever…

1
Ep. 78: Ready Jet Go! 28:42

1+ y ago28:42

28:42

This week, we're reviewing Ready Jet Go! from PBS Kids. Our review leads to a conversation about Brina's son's new glasses and Kara's kiddo's new hobby. Let us know what you think about this week's review!Oleh Kara Edwards

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