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Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael ...
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BT Sport brings you closer to the heart of the game with Michael Calvin's Football People, The weekly podcast features the best writers, addressing the biggest issues, and an in depth interview, conducted by the host, an award winning author and journalist. Hosted on Acast. See acast.com/privacy for more information.
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When Work Hurts

Dr Paula Redmond

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Doctors, nurses and allied health professionals are experiencing unprecedented levels of distress due to their work. Join clinical psychologist Dr Paula Redmond as she talks to inspiring clinicians and thought leaders about the stories behind the mental health statistics, and how compassion, connection and creativity can offer hope when work hurts.
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Talking Ted

HeadStuff Podcasts

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Joe Rooney (Fr. Damo) and Patrick McDonnell (Eoin McLove) each appeared on one episode of much-loved TV show Father Ted and yet, over 25 years later, they are recognised today for those fondly-remembered characters more than anything else. It’s safe to say, the place of Father Ted in Irish cultural history is assured! Each episode of the HeadStuff original podcast Talking Ted is an exploration of the series with a glimpse behind the scenes as contributors from the show share their memories, ...
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You'll be blown away by the sound of tropical birds, chimpanzees - and even elephants! - that I hear from my wooden house at Sunbird Hill, overlooking Kibale Forest, one of Uganda's national parks. Welcome to my world! I've worked in conservation and tourism in East Africa for 15 years, and I've met some extraordinary people along the way. I want you to meet them! Tune in every week to The East Africa Travel Podcast for the dawn chorus, travel advice, chats with award-winning conservationist ...
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These are conversational interviews for people who want to learn more about how magic is created. Magic happens when an observer cannot detect the magician's technology. How do you find out more about magic technology? You discover it with people who are unaware of their skills by asking questions that reveal what is just below the surface. This Edgecast (broadcast for Edgeworkers) is brought to you by Gabriel Millinger and Team and powered by Possibility Management.
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See with your ears. The Lapse’s award-winning audio wonderment thrusts listeners headlong into true stories as they transpire. Whether trapped in a touring carnival, running a marathon across Antarctica, or accidentally joining a cult, experience stories as diverse as they are fascinating. Beautifully edited and rich in sound, this is The Lapse.
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We celebrate five years of the show, chat about self-hosted Lightning, and why Alex loves his NanoKVM. Plus, it is a self-hosted replacement for Amazon Wishlists and more. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. ⚡ Bitcoin Well — Empowering…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Christin Neddens, Christin is a drummer extraordinaire , educator and composer based in the beautiful city of Hamburg in Germany, Go follow Christin on Social Media: @christin.neddens If you liked this episode please subscribe and like, Go follow the podcast o…
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We’re back in the bird hide talking about monkeys with Pam Cunneyworth, Director of Colobus Conservation in Diani on the Kenyan coast. It was at the young age of 7 that a teacher planted the lifelong love of Africa in her. At university, a lecture by Birutė Galdikas, a *trimate (one of Dr. Louis Leakey's famous primatologists) inspired Pam to take …
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Aaron Stechauner, Aaron is a drummer and songwriter based in costa mesa, California Go follow Aaron on social media: @stechauner Also check out Aaron's YouTube channel: https://www.youtube.com/@AaronStechauner If you liked this episode please subscribe and lik…
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Whether you're a fan of the Olympics, a runner - or just someone like me who loves Africa - episode 19 is for you. First off, a massive congratulations to everyone who participated in Paris 2024 - what an event it’s been! Today, we celebrate the remarkable achievements of East African athletes and give a special shout-out to the 12 African countrie…
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Prusa's Mk4S 3D printer seems to have hit the mark. Alex gets a tour of an awesome new maker space, we take a look at AdventureLog, and much more. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. 🎉 Boost with Fountain FM — Fountain 1.0 has a new UI…
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An elephant rumble or an earth tremor – can the Muzungu tell the difference? In episode 18, we're back in my wooden house on the edge of Kibale National Park in western Uganda, alert to the night sounds from the forest. Join me as I listen to the sounds of elephants – one of the many incredible experiences that inspired this podcast. Can you hear t…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Jake Woodward Jake is a drummer and drum teacher based in the UK, he currently plays for Nova Twins, playing sold out tours and festivals all over the world, Go follow Jake on social media: @jakewdrums If you liked this episode please subscribe and like, Go fo…
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The battle for code forges is heating up. We chat about HexOS' big promises and get excited about Meshtastic. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. 🎉 Boost with Fountain FM — Fountain 1.0 has a new UI, upgrades, and super simple Strike i…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Andrew Scott Andrew is a drum teacher, session and live drummer hailing from Edinburgh, Scotland, Andrew has played drums for king king, i built the sky for the one and only guitar hero Paul Gilbert amongst others! Go follow Andrew on social media: @andrewscot…
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This week, we are slowing down to reconnect with nature on the edge of the tropical rainforest. Come with me as we navigate waterlogged "elephant potholes," the lockdown playground I shared with my 10-year-old nephew, Dillon. It's a delightfully squelchy episode! Put on your gumboots and find out: What will I see from the bird hide? Who might need …
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In this episode, I resume my conversation with Ian Redmond, OBE, “a self-confessed gorillaholic who's been hooked for 40 years!” Ian is also known as Mandevu “the bearded one,” one of his African names. In episode 15, we talked about the interconnectedness of life: how the elephant, chimpanzee and gorilla ‘gardeners of the forests’ of the Congo Bas…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Imad Coulibaly, Imad is an incredible live and session drummer hailing from Boston, Massachusetts, He is gaining more and more recognition in the industry and on social media and this has led to Imad getting endorsements from Philly drum co and Meinl cymbals, …
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ESPHome dev dishes on device updates, Immich license drama heats up, Alex's DIY server fix, and Chris reports on mobile tech trip test. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. 🎉 Boost with Fountain FM — Fountain 1.0 has a new UI, upgrades,…
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In the first of two conversations, renowned conservationist (and personal conservation hero) Ian Redmond OBE discusses the interconnectedness of life – from the elephant, gorilla, and chimpanzee gardeners in the rainforests of the Congo Basin to a loaf of bread in England! Ian has been in love with East Africa since 1976 when he first travelled to …
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In this week's episode, we take a short walk through the village bordering Kibale National Park. It's a lazy Sunday and everyone's in a good mood: drivers wave hellos and boys herd goats. Do all white 'muzungu' women look the same? I giggle with my neighbour as he mistakes me (for a friend I do not resemble in the least). Tune in to hear: Friendly …
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Chris gets serious about tracking maintenance and alerts, why Alex is impressed by the RISC-V-powered NanoKVM, how we might end up using Docmost, and a follow-up review of LubeLogger. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. 🎉 Boost with Fo…
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In episode 13, we go niche! When I moved to Uganda, one of my biggest fears was how I would cope with insects! Here at Sunbird Hill, Nature Monitoring and Rewilding Site, Kibale Forest, Uganda, on the edge of Kibale Forest, we see shiny green beetles with purple wings and swallowtail butterflies that are as big as your hand. Look at my social media…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Rich Redmond, Rich is a jack of all trades; drummer, actor, public speaker, author, educator, podcast host, truly it seems like theres nothing rich does not excel at Rich is the drummer for country star Jason Aldean and one of the most in demand session player…
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In episode 12, we're in Kibale Forest, agog at the sight of chimpanzees. (You'll never guess where they are!) Listen in as 'Papa' Les Lloyd and I compare notes about our unexpected primate visitors. Then, I discuss my recent trip to Kenya and preview some of the upcoming episodes: How many modes of public transport do I take on the long journey bet…
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Chris reviews the Aqara G4 Video Doorbell, Brent frees his Garmin from the cloud, and we discuss getting iMessages on Android. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 100 countries. 🎉 Boost with Fountain FM — Fountain 1.0 has a new UI, upgrades, and supe…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Lily Joyce also known as @ljdrummer on social media, Lily is an incredible drummer originally from Nashville and now based in LA, She has been building a following on social media with her super slick playing and technical versatility behind the kit, Go follow…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Martina Barakoska, Martina is a drummer/drum teacher and Producer based in North Macedonia, Known as @iamthe_m on social media, Martina has been making waves with her incredibly tasteful playing, Go follow her on social media: @iamthe_m If you liked this episo…
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In episode 11, I’m joined by a visitor from Peru: ecologist and field researcher Chris Ketola. With 25 years’ experience working with wild animals, I’m intrigued to know how time in Equatorial Africa compares with his life in the Amazon. During a ten-week tour of Uganda, Ketola and Fauna Forever co-founder Chris Kirkby led a team of 14 volunteers. …
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Alex's mini-PC surprise, why we're trying Tube Archivist, Alex's Nextcloud update, and how Chris stacks automations with Bitfocus Companion. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 36 countries. 🎉 Boost with Fountain FM — Fountain 1.0 has a new UI, upgra…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Niklas Gantenberg, Drummer of the Berlin-based indie/alternative band Prismala, Niklas is a very dear old friend of mine so I'm super stoked he took the time to chat! Go follow Niklas on Instagram: @nikigmountain If you liked this episode please subscribe and …
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In this week's episode, we have 150 square kilometres of unspoilt wilderness to ourselves as we venture on safari in Kyambura Game Reserve, Queen Elizabeth Conservation Area, western Uganda. The night is alive with the sounds of the wild, from the hippos munching next to my tent to the near-encounter with a leopard! On our walking safari, we witnes…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Brody Taylor Smith, Brody is the drummer for Invent Animate, Satyr and Exist, Brody is one of the best young metal drummers out there right now and has generated a buzz around himself through his incredible technical ability behind the drums, Go follow Brody o…
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In episode 9, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as I introduce you to my first South African guest, the acclaimed travel and guidebook writer Philip Briggs. Join us in the bird hide to hear: Mountain gorillas vs. chimpanzees - how does he compare the two tracking experiences? Where is the best place to track chimps in E…
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The "you'll own nothing" trend got worse this week, our thoughts about the Raspberry Pi IPO, poor Nextcloud performance, and Alex's new high-fiber obsession. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 36 countries. 🎉 Boost with Fountain FM — Fountain 1.0 ha…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Louis Giannamore, Louis is a jack of many trades, he's a drummer, percussionist, keyboard player, producer and film scorer, Louis plays for/has played for Loathe, Gang of Youths, Fair hazel and Arlo Parks amongst others, Go follow Louis on social media: @louis…
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In episode 8, we're back on the edge of Kibale National Park, stretching our legs after a long road journey from Kampala, Uganda's capital. The air is alive with song as the birds catch the last rays of afternoon sunshine after a day of heavy rain. Join me for a duet with the rare white-spotted flufftail and find out: What friends and colleagues ar…
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In episode 7, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as we travel to Tanzania to meet Lesse Laizer and the Masai community at the Original Maasai Lodge in West Kilimanjaro. Listen in to hear: What is the Muzungu doing in Tanzania? How do you say good morning in the Maasai language? What did I watch while sitting between Mt M…
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Alex benchmarks Intel CPUs (and an Arc GPU) to find the ideal balance of age, power, and speed for your home media server. Plus, our thoughts on Immich going full-time. Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly and cheaply grab sats in over 36 countries. 🎉 Boost with Fountain FM — Foun…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Dylan Dekker, Dylan is a drummer based out of New york city who has been making serious waves on social media with his undeniable chops behind the kit! Go check out Dylan on Instagram: @Dekkerondrums If you enjoy this episode please like, subscribe and share, …
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In episode six, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as I chat chimpanzees with Harvard University Professor - and close friend of Sunbird Hill - Dr. Richard Wrangham whose work combines primatology, evolutionary biology and anthropology. Listen in to hear: What do sex, violence and cooking have in common? How do bees prot…
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In episode five, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as I introduce you to East Africa, specifically “my East Africa.” How many countries are there in East Africa? (You might be surprised!) What are Uganda’s most popular tourist attractions? What are “The Big Seven”? Beyond gorillas: which Rwandan forest has chimps and Co…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is David "The Cardinal" Cardona, David's made waves on social media these past few years with his incredible chops, an absolute powerhouse drummer who is infectious to watch! Go check out his instagram: @cardinalcardona Go follow the podcast on Instagram too: @ai…
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How Chris created live TV streaming from his local media collection, Alex breaks down the new Open Home Foundation and what it means for self-hosters. Brent's been trying out an open-source AirDrop replacement for all systems, and much more! Links: ⚡ Grab Sats with Strike Around the World — Strike is a lightning-powered app that lets you quickly an…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! Brian is a drummer, drum tech and studio engineer based out of nashville tennessee and is the co-owner of flamrest studios, a studio space designed specifically for tracking drums and where drummers can create incredible looking and sounding content for their social media chann…
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In episode four, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as I introduce you to my second guest, the British TV presenter and Uganda’s goodwill sports tourism ambassador, Rob Walker. Tune in to hear: What first brought Rob to East Africa? How did Ugandans respond when Rob congratulated Joshua Cheptegai during his live commenta…
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Uganda's Bwindi Impenetrable Forest is home to the world’s biggest population of mountain gorillas. In this episode, I'm joined by my first guest, Her Royal Highness, the Nnaabagareka, Queen Sylvia Nagginda of Buganda Kingdom, patron of the NGO Conservation Through Public Health NGO, celebrating CTPH's 20 anniversary. Listen to our conversation to …
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In the second episode, join me - Charlotte Beauvoisin, author of Diary of a Muzungu - as I invite you to explore Uganda: What’s life like on the edge of a National Park? How did we spend lockdown? What inspired me to create this podcast? What wakes me up every morning? What amazing sight did I see climbing over the treehouse? What kind of guests wi…
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Come with me - Charlotte Beauvoisin, author of Diary of a Muzungu - on a short walk along the edge of the tropical Kibale Forest in western Uganda, where I introduce you to my life: What is a muzungu? What did volunteers tell me about Uganda? What’s an elephant trench? Why do I call my wooden house a "glorified bird hide"? Where is Sunbird Hill? We…
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Hello and - karibu - to the East Africa Travel Podcast hosted by me, Charlotte Beauvoisin, author of the popular travel blog: Diary of a Muzungu. Welcome to my world, a wooden house at Sunbird Hill, overlooking Kibale Forest, one of Uganda's national parks. I've worked in conservation and tourism in East Africa for over a decade, and I've met some …
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The Tree of Life is a narrative therapy approach that helps people to tell stories about themselves in ways that make them stronger. It uses the metaphor of a tree to support this process in creative ways and has a broad applicability in both therapeutic and professional contexts. In this episode, Paula is joined by Dr Julie Fraser and Dr Liz Matia…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! My guest today is Brett Clur Brett is a drummer, drum teacher and blog writer based in South Africa, He has a youtube channel with 86 thousand subscribers where he has all different kinds of video lessons, videos on how to emulate famous drummers’ styles, advice for up and comi…
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Reflective practice groups are a subject that has come up a few times on the podcast as being an important way of supporting both staff wellbeing and patient care. Paula wanted to explore this in more depth, so in this episode she is joined by Dr Arabella Kurtz, consultant clinical psychologist and psychoanalytic psychotherapist to talk about her H…
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Special guest Casey Liss from the Accidental Tech Podcast joins the show to discuss his homelab, how he uses HomeBridge, and his delightfully complex garage door sensor system. Then Alex and Casey do their "best" to convince Chris the Apple Vision Pro is an excellent remote admin tool. Links: ⚡ Grab Sats with Strike Around the World — Strike is a l…
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Hey Everyone! Welcome to another episode of the Ain't It Funky Podcast! Cameron is based in UK and has been making waves on social media with his incredible ability to play super tasteful grooves, chops and polyrhythms over every odd time signature you can imagine, truly mind boggling stuff! Go check out his instagram at: @pupstar0 If you enjoyed t…
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