Podcast Muscle Temple terbaik (2024)

1
224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple! 38:43

8d ago38:43

38:43

Could you use easy ways to get in enough protein, protect your muscle, and fuel your temple? Today I'm sharing how to get 30 grams of protein per meal and I made you a Cheat Sheet! Get it here: https://www.kimdolanleto.com/protein I want to make it easy for you with practical tips, delicious ideas, and the spiritual significance of nourishing your …

1
225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain 32:21

1d ago32:21

32:21

Are you going through a hard season where you need hope and to trust God? Did something very painful just happen? Are you praying for answers, because you don't know what to do? Do you need hope? Friend, I just went through this and my heart is with you! Join me as I share 3 Lessons from a Hard Season! What God Taught Me Through the Pain! God is wi…

1
Spiritual Muscle Memory 50:24

1d ago50:24

50:24

In the latest episode of The Catholic Couple Podcast, "Spiritual Muscle Memory," we dive into the significance of building spiritual discipline. Just like in physical training, where consistency and repetition are key to building strength, our spiritual lives also require dedicated effort. We explore how practicing virtuous habits and putting in th…

1
223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding! 42:28

15d ago42:28

42:28

Freebie Alert: Don’t miss out on your Fit God’s Way Freebie—visit https://www.fitgodsway.com now! In this episode, I dive deep into the essentials of healthy, Christ-centered sustainable weight loss and muscle gains. Here’s what we cover: The Power of What You Eat: Discover why removing seed oils, supporting a healthy gut, and balancing protein and…

1
Your Body is a Temple 1:02:32

16d ago1:02:32

1:02:32

In this episode of The Catholic Couple Podcast, titled "Your Body is a Temple," Bobby and Katie explore the profound responsibility of being good stewards of our bodies. We discuss how caring for our physical health is not just about wellness but a spiritual duty that honors the gift of life God has given us. Join us as we share practical tips and …

1
222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ 57:33

22d ago57:33

57:33

In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…

1
Back to School: Parent Like a Pro 55:08

26d ago55:08

55:08

n this episode of The Catholic Couple Podcast, titled "Back to School: Parent Like a Pro," we dive into the four essentials every parent needs to ensure a successful and fulfilling school year. Whether you're navigating the challenges of a new grade or preparing for your child's first day, these practical tips will help you create a supportive, fai…

1
Follow My Camino 35:25

1M ago35:25

35:25

In this episode, Bobby is joined by TJ Bogan of Follow My Camino. We discuss TJ's journey as a convert to Catholicism and how the The Camino changed his life. As a result, he started a company to help others share in this life changing journey of faith walking through France, Spain, and Portugal on the way of St. James Interested in going on a pilg…

1
221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment) 22:09

1M ago22:09

22:09

Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower! I…

1
220. 7 Bible Verses For A Christian Body Image You NEED to Know! 28:38

1M ago28:38

28:38

Jesus wants you to have peace with your body image. He died for it. And although we grapple with finding it, these 7 Bible Verses and Power Statements will be your weapons. As Christian women, it's essential to remind ourselves of the beautiful and unchanging truths found in God's Word. Did you know that 91% of women are said to be unsatisfied with…

1
Olympic Outrage 51:32

1M ago51:32

51:32

In this powerful episode, we address the blatant blasphemy that took place during the opening ceremony of the Paris 2024 Olympics. A group of drag queens staged a performance that mocked the sacred Christian scene of the Last Supper, sparking outrage among Christians worldwide. We discuss the deep offense this act has caused to the Christian commun…

1
219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts 28:34

2M ago28:34

28:34

Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying... Yes, I can fan the flame. Yes, I can stir myself up. Yes, I can press on. Yes, I can workout with faifulness. Yes, I can do all things through Christ wh…

1
National Eucharistic Congress Part 1 1:10:33

2M ago1:10:33

1:10:33

In this episode, Bobby and Katie unpack their AMAZING time at the 10th National Eucharistic Congress in Indianapolis, IN. Show Notes: Sister Bethany Madonna (Katie's Favorite talk) Mother Olga (WOW. just wow..) EWTN Youtube Playlist on the NEC (All the talks and events here) Discipleshift Conference Follow us on Instagram, Facebook, and YouTube and…

1
218. The Christian 7-Step Weight Loss Guide That Really Works! 37:34

2M ago37:34

37:34

Backed by the results of 1000s of women, including myself, this Christian approach to weight loss works. These 7 proven steps are designed to help you achieve your goals while staying true to your Christian beliefs through a Bible-based approach to eating. If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate…

1
Parenting for Purity with Jason Evert 50:45

2M ago50:45

50:45

In this episode, Bobby and Katie sit down with Jason Evert, renowned Catholic speaker and author of 21 books. This discussion is a must listen with tons of practical information on parenting in this modern world. Jason shares insights on purity in parenting, navigating the digital world as parents, raising kids with virtue, and his recent conflict …

1
217. 7 Bible Verses for Christian Weight Loss You NEED to Know! 43:52

2M ago43:52

43:52

You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come with a POWER Thought to help you overcome where you are stuck! Listen to learn how.…

1
Freedom to Love 42:49

2M ago42:49

42:49

In this episode, Bobby and Katie explore freedom and its impact on our lives on this eve of our country's Independence Day. We discuss the difference of "freedom to" and "freedom for." Need a new scapular or rosary? Get great, premium Catholic must haves with our newest affiliate. Get 10% off by using this link and code THECATHOLICCOUPLE Sip with p…

1
216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals! 27:17

2M ago27:17

27:17

This is part 2 of Ep. #215. Get 3 answers to stop the sabotaging all-or-nothing cycle of trying to do fitness perfectly. It doesn't work! This does. If you're feeling stuck in a cycle on your fitness journey, constantly striving for an unattainable level of perfection? You're not alone. Many of us find ourselves trapped in a cycle of self-doubt and…

1
Catholic Joe Superhero with Steven Thomas 42:01

3M ago42:01

42:01

Join us for an exhilarating conversation with author Steven Thomas as he delves into his latest book, Catholic Joe: Superhero. This gripping novel introduces Lieutenant General Joseph Salvatore, a formidable man renowned for his deadly skills and deep love for his family. At 48, Joe's life takes a dramatic turn as he fights to save his brother's ma…

1
215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free 39:12

3M ago39:12

39:12

If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it. This Bible Verse is the inspiration behind this episode. “I was brought low, and He saved me. Return t…

1
Movie Producer Chéri Ballinger 1:11:49

3M ago1:11:49

1:11:49

Join us on a remarkable journey with Chéri Ballinger, a multifaceted film producer, international speaker, and philanthropist, who began her illustrious career in the iconic 1998 Disney remake of "The Parent Trap." After a severe traumatic brain injury halted her thriving career, Chéri's inspiring comeback story spans over four years of recovery an…

1
214. 9 Needed Bible-Based Answers To Common Fitness Problems 40:51

3M ago40:51

40:51

Download Your Free Guide Here https://www.kimdolanleto.com/answers Fitness is 100% better as a Christian, and today I’m going to give you 9 reasons why with Scriptures and mindset shifts you can make in a moment to empower your fitness journey and help you thrive! Do you find it challenging to balance your fitness goals with your Christian beliefs?…

1
Purposely Catholic 50:42

3M ago50:42

50:42

In this episode, Bobby and Katie take over the "Purposely Catholic" studio. Bobby usually co-host this show with Khalil Hattar, but due to an emergency, he was not able to join. We discuss a variety of topics including the new Star Wars "Acolyte," the culture, Alpha Course, evangelization, and much more!!! Purposely Catholic Need a new scapular or …

1
213. Overcome Your Insecurities with God's Truth and Presence 29:33

3M ago29:33

29:33

In this episode, we dive deep into understanding how to overcome insecurity through the power of God's truth and presence, and I share a challenge that will be a daily guide to help you. Insecurity can be a debilitating force that impacts our emotional and physical health as well as the plans God has for our lives. But when we anchor ourselves in G…

1
Faith Through the Eyes of a Child 26:56

3M ago26:56

26:56

In this episode, our daughter Avery, steps in for Katie to discuss the Catholic faith through the eyes of a child. We discuss what it is like for a kid to live the faith in school, home, and out in the world. Avery brings her perspective, as an 11 year old, to what it means to have a relationship with Jesus in the Catholic Church. Need a new scapul…

1
212: Stay Fit Summer Checklist for Traveling and Vacations 46:40

3M ago46:40

46:40

Today I'm diving into how to stay fit over the summer while you're traveling or on vacation. Let's get started! This episode will help you stay on track with easy travel tips, eating healthy on vacation, and getting in the Word and your workouts. Summer is like a long, extended holiday, and it's full of distractions that can derail your fitness and…

1
5 Mistakes to Avoid in a Marriage 59:11

3M ago59:11

59:11

In this episode of The Catholic Couple, we're diving deep into the common pitfalls that many couples face in their marriages. Join us as we explore the 5 mistakes to avoid to build a stronger, more fulfilling relationship. We'll be discussing: Lack of Communication: How to avoid misunderstandings and foster open, honest dialogue. Feeling Unapprecia…

1
211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon 54:18

4M ago54:18

54:18

We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up! Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitne…

1
210. Why I Took Fit Sisters in Christ Off of Facebook 40:02

4M ago40:02

40:02

Update: The Fit Sisters in Christ Membership is now closed. I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it? Wondering What’s Inside The Fit Sisters in Christ Membership? – Live Coaching, Q&A, and Prayer Call…

1
Our Response to Harrison Butker's Commencement Speech 1:35:37

4M ago1:35:37

1:35:37

Before you listen to this podcast, listen to the entire commencement speech at Benedictine College from Kansas City Chief's kicker, Harrison Butker. Bobby and Katie unpack the "controversial speech" from beginning to end using the actual quotes from the speech. We give you our opinions and perspective of the entire speech. Let us know what you thin…

1
209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community 46:31

4M ago46:31

46:31

Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I have two of the sweetest Fit Sisters in Christ on the show today. Meet Jennifer and Sharla! They are sharing their experience inside the Fit God’s Way 30…

1
Tending the Garden of Your Soul 54:01

4M ago54:01

54:01

Episode 100!!! In this episode, we dive into the topic of spiritual weeds-those pesky distractions, sins, and obstacles that hinder our journey towards holiness. Join us as we explore the practical insights and strategies for maintaining your soul by rooting out the weeds, but also by cultivating growth of virtue. Need a new scapular or rosary? Get…

1
208. Why is No One Talking About This? Here's a Better Answer to Fitness! 11:06

4M ago11:06

11:06

Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do …

1
Retreat and Reconnect 42:37

4M ago42:37

42:37

Discover the beauty of stepping away from the noise of daily life to enter into a space of silence and solitude, where the whispers of the soul can be heard and the presence of the divine can be felt. We reflect on the significance of disconnecting from technology and distractions to truly reconnect with our innermost selves and the deeper currents…

1
The Parent Whisperer? 1:28:25

5M ago1:28:25

1:28:25

Join Bobby and Katie as we unpack some wisdom from Dr. Becky Kennedy, dubbed "The Millennial Parent Whisperer" by Time Magazine. She is a clinical psychologist, parenting coach, and owner of Good Inside. With dive deep into her themes of Repair, Resilience, and Relationship. You don't want to miss this one! These are the full videos of the clips us…

1
207: A Look Inside One of the Biggest Fitness Mistakes I Made 39:17

5M ago39:17

39:17

Making this mistake cost me years of failing on diets and fitness plans, so I don’t want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you. Let me know if this helps you. I love hearing from you “Wisdom is the principal thing; Therefore get wisdom. And in all your getti…

1
Be Perfect? 1:03:00

5M ago1:03:00

1:03:00

In this episode, Bobby and Katie unpack this quote from Father Mike Schmitz, "God doesn't need you to be perfect, He just wants you to be His." Being perfect is impossible, but we are called to strive towards it, while avoiding the pitfalls of perfectionism. Join us in this engaging conversation of practical advice and eye-opening stories from sain…

1
206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals 44:28

5M ago44:28

44:28

Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Don’t self-sabotage your weight loss, worth, or fitness goals anymore. Press play! If this podcast has blessed yo…

1
Judge Not, Lest You Be Judged! 1:15:26

5M ago1:15:26

1:15:26

Bobby and Katie discuss the judging others actions versus judging them! We walk through what the Bible says and take guidance from St. Mother Teresa's example. Join us in this thought provoking conversation! The Way of Disciples Need a new scapular or rosary? Get great, premium Catholic must haves with our newest affiliate. Get 10% off by using thi…

1
205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All! 50:57

5M ago50:57

50:57

I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update... From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign! Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday? 🙏🏼🎉 If this podca…

1
Parenting 101 with Dr. Ray Guarendi 37:09

5M ago37:09

37:09

Embark on a transformative journey into the heart of parenting with Bobby and Katie as they welcome the esteemed Dr. Ray Guarendi, a beacon of wisdom in the realm of family dynamics, to The Catholic Couple Podcast. In this enlightening episode, Dr. Ray shares his wealth of experience as a Catholic father of ten adopted children, renowned clinical p…

1
204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals 33:10

5M ago33:10

33:10

These are a must know! Learn the big 3, get examples of how sneaky they are, know what you can do to overcome them, and of course Scriptures that activate your faith in this area! Feeling like you're never going to reach your goals, feeling the weight of unanswered prayers, or questioning your calling? This is for you. If you’re listening in real-t…

1
Holy Week 53:09

6M ago53:09

53:09

Step into the sacred rhythm of Holy Week with Katie and Bobby on this enlightening episode of The Catholic Couple Podcast. From the intrigue of Spy Wednesday to the solemnity of Good Friday, they uncover the rich tapestry of traditions and timeless insights woven into each day. Join them as they explore the significance of Holy Thursday's Last Supp…

1
203. [Now Available] Introducing The Fit God's Way 30-Day Transformation Course 31:23

6M ago31:23

31:23

Enroll Here I have the BEST NEWS… The Fit God’s Way 30-Day Transformation Course is open for enrollment and you’re the first to know! Enrollment is open from March 26th - April 2nd. We start on April 8th! Enroll here, https://www.kimdolanleto.com/enroll My team and I have spent months making sure EVERYTHING you need to successfully transform your h…

1
Comedy and Catholicism with Steve Simeone 1:10:33

6M ago1:10:33

1:10:33

Join us on "The Catholic Couple" for a heartwarming and laughter-filled episode featuring the incredibly talented Steve Simeone. As a professional stand-up comedian with a deep-rooted Catholic faith, Steve brings a unique perspective to the intersection of humor and spirituality. Steve's clean comedy is renowned for its ability to entertain audienc…

1
202. Learn From the Women in the Bible: Find Hope and Strength in Their Stories 31:52

6M ago31:52

31:52

FREE LIVE WORKSHOP: How to Breakthrough Worldly Fitness Traps That Are Keeping You Stuck in Defeat Sign Up HERE Did you know there are Women in the Bible who can give you HOPE for the very thing you're going through? Maybe you've never heard how much you have in common with the Women in the Bible or how relatable they are, but this new Strong. Conf…

1
Sacramentals, Scapulars, and Pilgrimages with Steve Kerekes 51:53

6M ago51:53

51:53

Bobby and Katie sit down with Steve Kerekes, the founder of Scapulars.com, to delve into the profound world of spiritual pilgrimages, sacramentals, and the rich history behind sacred artifacts like the scapular and the rosary. Join the conversation as Steve shares his wealth of experience in organizing and leading pilgrimages, offering insights int…

1
201. Learn How to Transform your Diet Struggles into Peaceful Victories 39:50

6M ago39:50

39:50

Want to transform your diet struggles into peaceful victories? Today, I will teach you how to embrace grace and freedom in Christ and how to break free from diet culture's grip. *Scripture Focus Challenge Included! Time to say goodbye to stress and guilt, and hello to peaceful living! Welcome back to The Strong. Confident. His. Podcast where faith,…

1
Ciaran Clarke: Faith and Fighting 40:46

6M ago40:46

40:46

In this episode, Bobby interviews Ciaran Clarke, Bellator MMA Fighter. He is an undefeated (8-0) Mixed Martial Arts fighter fighting out of Drogheda, Ireland. Ciaran opens up about his Catholic faith and how it has helped shape his life and professional fighting career. On March 22nd, in Belfast, he will defend his undefeated record! Check it out o…

1
200. Overcome 3 Mistakes Christians Make With Fitness 42:48

6M ago42:48

42:48

Okay heart to heart, have you ever wondered... Is it okay with God to want to be healthy and fit? Or what kind of relationship does God wants me to have with my body and with food? Or maybe today you’re struggling to believe that self-care, including fitness, is a biblical concept? This episode will answer these questions and help you overcome the …

Podcast Layak Disimak

Muscle Temple Podcast

Podcast Layak Disimak

Panduan Referensi Cepat