Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
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Discover the playbook for youth hockey success with "Our Kids Play Hockey," the podcast that's become a game-changer for parents, coaches, and mentors dedicated to young athletes. As the go-to audio resource in the youth hockey niche, our podcast delivers a weekly deep dive into strategies, training tips, and inspirational stories directly from the rink. Whether you're guiding a mini-mite or prepping a bantam for the big leagues, "Our Kids Play Hockey" provides the insights and advice necess ...
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Life Unedited (Nothing Is Taboo) Equal Coverage On All Topics Sports, Politics, Social Issues, Entertainment, Current Events, Relationships, Mental Health.
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5 Things Coaches Should do to Prepare for the Youth Hockey Season
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What do coaches need to do to prepare for the new season??? In this episode of Our Kids Play Hockey, hosts Mike Bonelli and Lee Elias share essential tips and tactics for coaches to prepare for the upcoming season. Whether you’re a seasoned coach or volunteering for the first time, this episode is packed with valuable insights to help you build a s…
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The Ride to The Rink - Navigating New Teams: Tips for Kids Joining a Hockey Team for the First Time
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In this episode of “The Ride to the Rink,” hosts Lee Elias and Christie Casciano Burns provide invaluable advice for kids who are either joining a new hockey team for the first time or welcoming new teammates. The hosts discuss common anxieties, how to make a positive first impression, and the importance of teamwork both on and off the ice. This ep…
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Cheer Chat: Pro Action Dance Convention Recap
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Join me for Cheer Chat to hear about my observations from attending the showcase at the Pro Action Dance Convention held in Las Vegas with the most talented dancers from the professional sports leagues and collegiate teams. https://www.instagram.com/proactiondance/ https://www.proactiondance.com/Oleh Bleav + Pro Cheerleading Podcast
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Count On Me: Interview with Jasmine Thomas Reed, Former Houston Texans Cheerleader and Houston Rockets Power Dancer
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Mhkeeba interviews Jasmine Thomas Reed, a former NFL Pro Bowl Cheerleader for the Houston Texans and NBA Dancer for the Houston Rockets Power Dancers. Jasmine shares her inspirational story of organizing her second annual Dance Camp 409 in her hometown of Beaumont, TX as a way of giving back to the youth in her community.…
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Our Girls Play Hockey - How to Start a Girls’ Hockey Program feat. Katelyn Parker of the Seattle Kraken
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Welcome to the premiere episode of “Our Girls Play Hockey,” a new series within the “Our Kids Play Hockey” podcast network. In this episode, hosts Lee Elias, Mike Bonelli, and Sheri Hudspeth from the Vegas Golden Knights, dive into the intricacies of starting a girls’ youth hockey program. Our expert guest, Katelyn Parker, shares her invaluable ins…
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Breaking the Ice: Navigating New Teams and Making Connections in Youth Hockey
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In this episode of “Our Kids Play Hockey,” hosts Lee Elias and Christy Casciano Burns discuss the challenges and opportunities that come with being the new kid or new family on a hockey team. Whether you’ve switched clubs, moved to a new town, or joined a different hockey team for any reason, this episode offers valuable tips on how to integrate sm…
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The Ride to the Rink: Building Habits for Success: Insights from Luke Croucher
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Show Notes: In this episode of “The Ride to the Rink,” host Lee Elias is joined by Division 3 hockey player and online influencer Luke Croucher. Currently playing for Neumann University, Luke shares his journey from Canada to Philadelphia and dives into the importance of building habits for success in hockey and life. They discuss how small, consis…
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Cheer Chat: National Football Cheerleaders Alumni Organization Reunion Recap
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Join me for Cheer Chat to hear all about the 6th National Football Cheerleaders Alumni Organization Reunion held in Boston over the weekend! https://www.nationalfootballcheerleadersalumni.com/ https://www.instagram.com/nflcheeralumni/Oleh Bleav + Pro Cheerleading Podcast
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Luke Croucher’s Path to Inspiring the Next Generation of Hockey Players
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Show Notes: In this engaging episode of “Our Kids Play Hockey,” hosts Lee Elias and Mike Bonelli welcome Luke Croucher, a Division III hockey player from Neumann University with a passion for motivating, inspiring, and educating young hockey players. Luke shares his unique hockey journey from Ancaster, Ontario, to college hockey near Philadelphia, …
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The Ride To The Rink - How To Tackle Unexpected Changes
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Welcome back to another exciting edition of “The Ride To The Rink!” Today, host Lee Elias dives into a significant change coming to youth hockey players: the mandatory use of neck guards starting August 1, 2024. Whether you’re new to neck guards or have been wearing them for years, this episode offers valuable insights on how to adapt to new regula…
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USA Hockey Rule Changes 2024 - 2025 Season
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Welcome back, hockey friends and families! This week on Our Kids Play Hockey, hosts Lee Elias, Christie Casciano Burns, and Mike Bonelli dive into the crucial rule changes coming to USA Hockey for the 2024-25 season. From mandatory neck guards to SafeSport certification for 18U players and updated locker room policies, we cover everything you need …
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Cheer Chat: Final Thoughts on America's Sweethearts Dallas Cowboys Cheerleaders Netflix Series
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Join me for Cheer Chat to hear my final thoughts on the impact of the popularity of the Netflix America's Sweethearts Dallas Cowboys Cheerleaders series and what I hope to see for Season 2!Oleh Bleav + Pro Cheerleading Podcast
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The Ride To The Rink - Unleashing Your Inner Leader: A Special Message from The NHL’s Kim Davis
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In this inspiring episode of “The Ride to the Rink,” we are joined by, Kim Davis, an extremely high-ranking official at the NHL and a global influencer in the world of hockey. Kim shares a powerful message directly aimed at young hockey players about the importance of courage and leadership in shaping the future of the sport and society. Join us as…
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Run the World: Interview with Jami Stigliano, CEO & Founder of DivaDance
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Mhkeeba interviews Jami Stigliano, CEO & Founder of DivaDance, an exciting dance experience brand that offers all-levels of choreography for dance classes, parties, and dance team performance programs. Jami shares how DivaDance provides jobs for choreographers and dance teachers and helps women start and run their own business through its unique fr…
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NHL Senior Executive VP Kim Davis on Revolutionizing Youth Hockey Inclusivity & Development
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On this week's episode of “Our Kids Play Hockey,” Lee Elias and Mike Bonelli sit down with Kim Davis, the Senior Executive Vice President of Social Impact, Growth Initiatives, and Legislative Affairs for the National Hockey League. Kim Davis is a transformative figure in hockey, working tirelessly to promote inclusivity and growth within the sport.…
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The Ride To The Rink - Celebrating Family and Hockey: Happy 4th of July and Canada Day!
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Welcome to a special holiday edition of "The Ride To The Rink" with Lee Elias! As we celebrate the 4th of July and reflect on Canada Day, Lee emphasizes the importance of family time during these festive occasions. In this brief but heartfelt episode, Lee reminds us that: Family Time is Precious: Whether it’s family dinners, holidays, or just spend…
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3 Signs Of Burnout And The Steps To Avoid It
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In this episode of Our Kids Play Hockey, Lee Elias, Christie Casciano Burns, and Mike Bonelli tackle a critical topic for hockey parents and coaches alike: burnout. Is your young athlete losing their passion for the game? Are they showing signs of exhaustion and lack of enthusiasm? Today, we delve into the three main signs of burnout in youth hocke…
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Cheer Chat: America's Sweethearts Dallas Cowboys Cheerleaders Netflix Show Episodes 4-7
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Join me for Cheer Chat to hear my thoughts on the last few episodes of the Netflix America's Sweethearts Dallas Cowboys Cheerleaders series! So many topics to discuss and awesome comments from my live IG session. https://www.today.com/video/dallas-cowboys-cheerleaders-talk-america-s-sweethearts-series-213790789653 https://www.huffpost.com/entry/dal…
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The Ride to The Rink: Maximizing Fun and Growth in Summer and Spring League Hockey
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In this episode of The Ride to The Rink Mike and Lee dive into the joys and opportunities of summer and spring league hockey. With the summer heat in full swing, it’s time to embrace the fun and freedom these leagues offer, while still focusing on personal growth and development. In this episode, we discuss: •The unique, relaxed atmosphere of summe…
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Building America's Biggest Youth Hockey League with NIHL President Bob Apter
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On this episode of Our Kids Play Hockey, hosts Lee Elias, Mike Bonelli, and Christie Casciano Burns are joined by Bob Apter, President of the Northern Illinois Hockey League (NIHL), the largest youth hockey league in the United States. Bob shares his journey from a passionate young player to the leader of a league with over 50 organizations and 300…
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Cheer Chat: America's Sweethearts Dallas Cowboys Cheerleaders Netflix Show Episodes 1-3
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Join me for Cheer Chat to hear my reactions to the first three episodes of the Netflix series, America's Sweethearts on the Dallas Cowboys Cheerleaders! https://www.womenshealthmag.com/life/a61145098/dallas-cowboys-cheerleaders-salary/# https://www.huffpost.com/entry/dallas-cowboys-cheerleaders-netflix-docuseries_n_6670b329e4b08889dbe5e725…
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The Ride to The Rink: The Importance of Environment in Youth Hockey
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On this week's episode of The Ride to The Rink, Mike and Lee discuss the critical role of environment in a young hockey player’s development. Drawing from a recent interview with professional goaltending coach Brian Daccord and insights from numerous players, coaches, and parents, Mike and Lee emphasize the significance of a positive, supportive, a…
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Our Kids Play Goalie: Goalie Development and Coaching Insights with Coach Brian Daccord
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In this week's episode of “Our Kids Play Goalie,” Lee Elias and Mike Bonelli sit down with Brian Daccord, goaltending coach for Boston University. Brian’s illustrious career includes coaching stints with the Boston Bruins, Arizona Coyotes, and Toronto Maple Leafs, as well as winning a German championship in 2015. He is also the founder of Stop It G…
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The Ride to the Rink: Advocating for Yourself with Coach Jenna Trubiano
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In this episode of "The Ride to the Rink," hosts Lee Elias, Christie Casciano-Burns, and Mike Bonelli are joined by Jenna Trubiano, head coach of the University of Michigan Women’s ACHA Division I hockey team. Jenna shares invaluable advice for young hockey players and their parents about the importance of advocating for yourself and communicating …
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90's Girl: Interview with Vicky Harris, Owner of Choreography Pros
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Mhkeeba interviews Vicky "Miz V" Harris, Owner of Choreography Pros, about her pro dance career as part of the inaugural WNBA Phoenix Mercury Hip Hop Squad and over 25 years of pro sports and commercial style choreography for the NBA, NFL, college and high school dance teams. She also shares all of the details of her upcoming Pro Dance Convention i…
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Leading The University of Michigan Women's Ice Hockey Team To New Heights with Head Coach Jenna Trubiano
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In this week's episode of "Our Kids Play Hockey," hosts Lee Elias, Christy Casciano-Burns, and Mike Bonelli welcome Jenna Trubiano, head coach of the University of Michigan Women’s ACHA Division I hockey team. Jenna shares her inspiring journey from a late-start youth player to leading one of the most promising women's club hockey programs in the c…
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The Ride To The Rink - The Benefits Of Ball Hockey With Sheri Hudspeth of the Vegas Golden Knights
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Hello, hockey skaters and goalies around the world! Welcome back to another edition of The Ride to the Rink. This is Lee Elias with you today, and we have a special guest from the Vegas Golden Knights, Sheri Hudspeth. Sheri is the Director of Development for Youth Hockey and Fan Engagement, and she joins us to discuss the importance and benefits of…
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Pocket of Sunshine (Part 2): Interview with Ray Cook, Former Baltimore Ravens Cheerleader
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In Part 2 of this episode, Mhkeeba continues her conversation with Ray Cook, former Baltimore Ravens Cheerleader, about his favorite experiences being part of the squad over five seasons, the challenges he faced after retirement, and all of the amazing opportunities that have opened up from him as a former NFL cheerleader. https://www.instagram.com…
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Wraparound Roundtable - Young Entrepreneur Spotlight: Logan Cuvo & the Best DAM Tape Co. - GIVEAWAY
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This week on the Wraparound Roundtable, we are giving away a sleeve of 10 rolls of clear tape, two sets of black cloth tape, two sets of white cloth tape, two cans of wax, and a hat. Our hockey friend this week is Logan Cuvo, the founder and CEO of the Best Dam Tape Company. Logan is the first of several young entrepreneurs joining us in the coming…
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Sheri Hudspeth's Vision for Las Vegas Youth Hockey and Community Engagement
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In this week’s episode of "Our Kids Play Hockey," Lee, Mike, and Christie are joined by Sheri Hudspeth, Director of Youth Hockey Programs and Fan Development for the Vegas Golden Knights. With an extensive background as both a player and coach, Sheri discusses her journey through the world of hockey and her pivotal role with an NHL team that's swif…
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The Ride To The Rink - What To Do When Hockey Hurts
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In this week's episode of The Ride To The Rink, hockey mom Christie Casciano Burns opens up about the emotional and physical toll of hockey injuries. Sharing her personal experience with her 12U son's wrist fracture during a Niagara Falls tournament, Christie highlights the challenges of dealing with injuries far from home. The episode emphasizes t…
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Cheer Chat: My Thoughts on Harrison Butker
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Join me for Cheer Chat to hear my thoughts on the controversial Harrison Butker speech at the Benedictine College commencement ceremony and the one group of women who I wish could have been part of the dialogue. https://www.huffpost.com/entry/fans-shocked-to-learn-kansas-city-chiefs-cheerleaders-have-day-jobs_n_65b13ff7e4b09e7f5b9e1518…
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Pocket of Sunshine (Part 1): Interview with Ray Cook, Former Baltimore Ravens Cheerleader
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Mhkeeba interviews Ray Cook, former Baltimore Ravens Cheerleader, about the stunting side of pro cheerleading in the NFL, the auditions process for the Baltimore Ravens, and the very moving story of his first year auditioning for the team. https://www.instagram.com/theraycook/Oleh Bleav + Pro Cheerleading Podcast
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Dave Caruso's Journey from Non-Traditional Roots to Hockey Leadership
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On this week's episode of "Our Kids Play Hockey" we chat with Dave Caruso, former Ohio State University goaltender and professional player, now the Senior Director of Hockey Programming for the Columbus Blue Jackets. From growing up in non-traditional hockey markets to coaching in the New Jersey Devils organization and contributing to the U.S. Yout…
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The Ride to the Rink: NHL VP of Hockey Ops Sean Ellis on Handling Emotions and Respect in Hockey
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In this episode of The Ride To The Rink, we're thrilled to have Sean Ellis, Vice President of Hockey Operations for the NHL, join us. Sean works in the NHL’s Situation Room in Toronto, making crucial calls during games that can turn the tide of play. Sean shares invaluable advice for young hockey players on how to respond to calls on the ice. He di…
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Inside the NHL Situation Room: A Conversation with Sean Ellis
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On this week's episode of "Our Kids Play Hockey," we take you behind the scenes look at NHL operations with our special guest, Sean Ellis, a Vice President of Hockey Operations at the NHL. We dive deep into the mechanics and the thrill of managing the famed NHL Situation Room. Key Highlights: Sean's Hockey Journey: Sean shares his personal journey …
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The Ride to the Rink - Kid Questions: What Do You Admire About Great Leaders?
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In this episode of "The Ride to the Rink," Lee MJ Elias, Christie Casciano Burns, and Mike Bonelli dive into an essential topic for young athletes: leadership. Inspired by a question from Logan, a young listener eager to become a role model for his teammates, our hosts share their insights on what makes a great leader in youth hockey. Mike starts t…
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Inside the Flyers' Impact on Youth Hockey, Warrior Hockey, And The Community with Rob Baer
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In this week's episode of "Our Kids Play Hockey," Lee Elias speaks with Rob Baer, the Director of Youth Hockey and Amateur Programs for the Philadelphia Flyers. Rob has dedicated over two decades to the sport, significantly impacting both youth and amateur hockey through various programs and initiatives. Notably, he's a key figure in the Flyers' Le…
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Cheer Chat: 2024 NBA Dance Team Playoffs Format
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Join me for Cheer Chat to discuss the competition structure and categories for the 2024 NBA Dance Team Playoffs. Opening Night Performance Team Concept Video Heels Performance Musician/Movie Themed Performance Latin Night Black History Month/HBCU Night Pride Night Cultural Celebration Night Senior Dance Team Kids Dance Team Hip Hop/Hype Crew Jazz P…
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Go DJ: Interview with Rodney McDaniel, Former Washington Wizards Dancer
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Mhkeeba interviews Rodney McDaniel, a former Washington Wizards Dancer, about his first season in the NBA on one of the first coed dance teams and his experience mixing music for the hottest choreographers in the pro cheer and dance industry. https://www.instagram.com/itsrodzilla/ https://www.instagram.com/p/C6G-o-6RJXI/ https://www.instagram.com/p…
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The Ride To The Rink - Understanding Time and Space in Hockey: A Deep Dive for Players and Parents
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On this week's Ride To The Rink, Lee takes a detailed look into one of the most crucial aspects of hockey strategy — understanding "time and space." This episode is especially valuable for young players and their parents as we decode what coaches mean when they instruct players to "create time and space" on the ice. Key Episode Highlights: - Introd…
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Cheer Chat: NBA Dance Team Playoffs
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Join me for Cheer Chat to discuss ideas of how we can structure the NBA Dance Team Playoffs to showcase the best performances of the various NBA dance teams throughout the past season.Oleh Bleav + Pro Cheerleading Podcast
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Inspiring the Next Generation of Women in Hockey with Amber Ross
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In this episode of "Our Kids Play Hockey," Lee Elias, Christie Casciano Burns, and Mike Bonelli host Amber Ross, a trailblazer for women's hockey in Minnesota. A former collegiate player and current youth hockey coach, Amber shares her journey from a late start in the sport at age 15 to coaching youth teams. She discusses the importance of female r…
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The Ride To The Rink - What To Do When You Don't Make The Team You Wanted To Be On
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This week's episode of Our Kids Play Hockey tackles a pivotal question straight from the Our Kids Play Hockey community: How can you be a good teammate or supportive parent, especially when you or your child doesn't make the desired team? Lee delves into the importance of maintaining a positive and proactive attitude, regardless of the team placeme…
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In this episode of "Our Kids Play Hockey," Lee takes us on a reflective journey through the 23-24 hockey season, sharing personal anecdotes, triumphs, challenges, and the invaluable lessons learned along the way. From the early skating strides of his daughter, Alina, in her first mite hockey season, to his son, Logan, embracing the goalie crease in…
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The Ride to the Rink: Defy Conventions And Persevere Towards Success
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In this heartfelt episode of The Ride To The Rink, Hockey Mom Christie shares a powerful story penned by her son, Joey at age 14, illustrating his profound journey through the world of hockey. Titled "Challenged and Inspired by Hockey," Joey's narrative delves into his relentless work ethic and determination that set him apart from his peers in a g…
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Safeguarding Youth Athletes: Insights from Physical Therapist Dr. Addison Lerner-Lentz
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In this week's episode of "Our Kids Play Hockey," hosts Lee Elias and Mike Bonelli dive into the crucial topic of youth athlete health and workload management. The episode features a special guest, Dr. Addison Lerner-Lentz, a seasoned expert in physical therapy and sports coaching. With Christie Casciano-Burns on assignment, Lee and Mike lead a con…
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Join me for Cheer Chat to discuss the latest leadership changes in NFL cheerleading teams, audition tips, showing facials and the request to host another NBA Dance Team Playoffs on the podcast.Oleh Bleav + Pro Cheerleading Podcast
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The Ride To The Rink: Mastering Tryouts
2:45
2:45
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2:45
Hockey Mom Christie offers young hockey players invaluable advice on how to tackle tryouts with confidence and grace. Drawing from wisdom imparted by a respected coach, Christie outlines key strategies to help players stand out and effectively manage the inevitable stress and drama of tryouts. Key points include adopting the right mindset by viewin…
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The Crucial Role of Passing and Teamwork In Youth Hockey
45:19
45:19
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45:19
Welcome back to "Our Kids Play Hockey"! In this enlightening episode, Lee Elias, Mike Bonelli, and Christie Casciano Burns dive deep into the essential skill of passing in youth hockey. Inspired by a letter from a coach in Norway, our hosts engage in a lively discussion, shedding light on the significance of passing, teamwork, and the development o…
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