Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
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$100 Million Secrets about Authenticity w/ David Meltzer
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible David Meltzer! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/davidmeltzer/ Also go follow https://www.inst…
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154. Dancing with God: Magnetic Manifesting and Living Intentionally feat. Niko Arapkiles
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In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko sha…
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157. The Higher Self ✨Daily Dose: Creativity in the Mundane
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156. The Higher Self ✨Daily Dose: Boundaries are Badass
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155. The Higher Self ✨Daily Dose: The Wisdom of Discomfort
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153. The Higher Self ✨Daily Dose: The Energy of Color
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Join the conversation on my Instagram broadcast channel, The Higher Self Daily Dose! @alessiacitro__ Resource mentioned is My Colors App [https://apps.apple.com/us/app/my-best-colors/id1459421275]
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152. The Higher Self ✨Daily Dose: Feed Your Soul for Vibrant Health
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Why Passion Always Triumphs Success w/ Jenn Ditzhazy
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jenn Ditzhazy! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alignmentwithjenn/ Also go follow https://www…
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151. The Higher Self ✨Daily Dose: Everyday Income Opportunities
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150. Shine Through Personal Style and Discover Your Authentic Confidence feat. Jaclyn Arcuri and Laura Sweitzer of Shine Image Consulting
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Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart …
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149. The Higher Self ✨Daily Dose: Creating Sacred Spaces
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148. The Higher Self ✨Daily Dose: Become a Lifelong Learner
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147. Unscripted Success: Career Pivots, Podcasting, and the Power of Habits feat. Jess Burgio
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In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermin…
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146. The Higher Self ✨Daily Dose: Purpose-Driven Business
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145. The Higher Self ✨Daily Dose: Reclaim Your Creativity
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Using Your Menstrual Cycle To Manifest w/ Danna Gift
1:04:32
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Danna Gift! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/dannagift/ Also go follow https://www.instagram.…
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144. The Higher Self ✨Daily Dose: Relationships as Mirrors for Growth and Evolution
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143. How to Hack Luxury Travel with Credit Card Points feat. Megan Lanford
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In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel poin…
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142. The Higher Self ✨Daily Dose: How can you become the observer of your emotions?
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141. The Higher Self ✨Daily Dose: What is your personal style to elevate your energy?
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140. Building Wealth: From Debt Reduction to Financial Freedom feat. Madison Gammons
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In this episode of INHABIT, Alessia Citro sits down with Madison Gammons, a money and mindset coach. They discuss Madison's journey from being $70,000 in debt to building a net worth of $300,000, and explore strategies for debt reduction, wealth building, and aligning finances with personal values. Madison shares insights on changing money mindsets…
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139. The Higher Self ✨Daily Dose: How can you shift your relationship with your body from "it's complicated" to more joy and gratitude?
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138. The Higher Self ✨Daily Dose: How do you approach a new week?
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Eddie Pinero's Secrets To 1 Million Followers
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Eddie Pinero! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG Eddie Pinero (@your_world_within) …
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137. From Bartender to Branding Expert: Authenticity, Identity, and Elevating Your Brand feat. Ati Grinspun
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Today we've got an awesome episode lined up with the incredible Ati Grinspun. She’s a personal branding and business coach who’s had quite the journey—from slinging drinks as a top-tier bartender to helping female entrepreneurs shine in their own light. Ati gets real with us about her path to authenticity and how embracing her true story changed ev…
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136. Living by Design: How to Set Goals with Soul, Avoid Burnout, and Embrace Personal Growth feat. Kate House
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In today’s episode, we’re joined by the inspiring Kate House, host of the Live by Design podcast and founder of the Live by Design Collective. Kate specializes in empowering women with mindset shifts, personal growth, and self-care. We'll dive into Kate's transition from a passion project during the COVID lockdown to building a thriving business th…
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Feeling Your Way To Success w/ Maggie Mae
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Maggie Mae! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/itsmaggiem…
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135. Embracing the Unknown with Lisa DeAngelis
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Today, I'm super excited to have the amazing Lisa DeAngelis on the show! Lisa is a holistic change practitioner, author, teacher, and speaker who knows all about making sustainable change and transforming your life for the better. Her debut book, Embracing the Unknown, is full of inspiration and practical advice. In this episode, we're chatting abo…
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The Secret of Being w/ Alessia Citro
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Alessia Citro! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alessia…
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134: Making Your Big Idea a Bestselling Book with Jake Kelfer
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Today, we have an awesome episode with Jake Kelfer, a lifestyle entrepreneur, best-selling author, and book coach who’s here to drop some serious knowledge bombs. Writing a book can change your life and business! That’s why Jake founded Big Idea to Bestseller, helping others share their message with the world. We get into the nitty-gritty of writin…
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Powerful Manifestation Formula Revealed w/ Jonathan Slark
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jonathan Slark! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/1kingj…
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133. Cultivating Mental Fitness & Resilience with Daniela Wolfe
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Today’s episode is a real treat because we’ve got Daniela Wolfe on the show. Daniela’s a social worker who’s all about helping people with self-care, stress management, and building better relationships. We’re diving into how little daily habits like keeping your sugar levels in check, sticking to routines, and sneaking in some movement and meditat…
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132. Embracing Imperfection: Sobriety, Self-Care, and Success with Cat Roten
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This episode's gonna be a good one because we've got the amazing Cat Roten with us. We're diving into perfectionism, balancing life choices, and chilling out on those extreme habits. Cat shares her journey of ditching the need to be perfect and the lessons learned from her husband's non-traditional career path. We also chat about real-world experie…
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Subconscious Reprogramming Secrets w/ Renee Lim
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Renee Lim! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/reneesarahlim/ Also go follow https://www.instagr…
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131. Gut Check: Parasites, Poop, and the Path to Wellness with Dr. Patti Gonzalez
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Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nu…
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130. The Power of One Year to Transform Yourself & Your Life: Reflections on Powerhouse Women 2024
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Today, Alessia takes the mic solo to share her transformative journey and experiences from the recent Powerhouse Women event hosted by Lindsey Schwartz. Reflecting on her progress and personal growth over the past year, Alessia recounts how attending the event the previous year ignited a profound shift within her. She contrasts the fear and imposte…
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Mastering Your Life w/ Viktoria Kos
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Viktoria Kos! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/viktoriamastersaction/ Also go follow https://…
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129. Behind the Highlight Reel: Jenny Burnham’s Journey to Self-Worth and Sobriety
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TRIGGER WARNING: This episode discusses topics including serious depression and suicidal ideation. Please listen at your discretion. - Today, we’ve got a fantastic guest – Jenny Burnham, the founder of Social Squeeze and one of Alessia’s dear friends and coaching clients. Jenny drops some serious knowledge on social media strategies and how self-wo…
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128. Exploring Inner Power and Authenticity with Priya Patel
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Priya Patel, an emerging voice in the podcasting world and speaker at Powerhouse Women 2024, has embarked on a journey of self-discovery and exploration through her show. Although she is still figuring out her ultimate career path, her podcast has introduced her to a multitude of opportunities and inspired her with new possibilities. Like sampling …
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How Breakup Built My Dream Life w/ Quan Nguyen
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/quanthea…
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127. Intentional and Confident Leadership with Desiree Petrich
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In today's episode, Alessia chats with Desiree Petrich, an accomplished author, speaker, and corporate coach. Desiree shares her journey of personal transformation, her success as a best-selling author, and her recent certification as a "5 Dysfunctions of a Team" facilitator. Together, they delve into the challenges of finding one's authentic voice…
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Claiming Your Manifestation! w/ Samantha Harper
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/sam_e_pe…
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126. From Hustle to Harmony: Sandy Critides on Personal Evolution and Growth
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Today, we're joined by the inspiring Sandy Critides, who shares her transformative journey through tragedy, love, and personal growth. Together, we explore the power of self-awareness, embracing our multidimensional selves, and the significance of authenticity in our lives. Sandy opens up about the transformative experience of motherhood, her journ…
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Manifestation Secrets Exposed w/ CiiCii
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible CiiCii! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG CiiCii | Life + Energy Coach (@vibinwithcii…
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125. Navigating Burnout and Finding Authentic Joy with Dr. Megan Daley
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Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…
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124. Small Town, Big Vision – Aligning to Authentic Success with Shelby Clement
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In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…
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123. Secrets to Sales Success with Jillian Murphy
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In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…
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Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …
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Overcoming Your Deepest Fears w/ Akshay Nanavati
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Akshay Nanavati for a special Live Podcast Event! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/fearvana/ …
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122. This Mother Means Business with Laura Sinclair
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In this episode, Alessia chats with Laura Sinclair, an entrepreneur and digital marketing expert. Laura shares her journey from corporate dropout to successful business owner, emphasizing the importance of balancing motherhood and self-care. They discuss Laura's recent accident and its impact on her mental health, the necessity of setting boundarie…
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