show episodes
 
Life & Business can be easy but us silly humans love to get in our own way. My name is Niko Arapkiles & I’ve had a wild journey. From releasing traumas that I held onto for decades, to playing college athletics, working with multi million dollar brands, having a spiritual awakening & now coaching incredible humans to navigate their inner and outer world. The Just Grow Podcast is my outlet to share & help others with life and business. After investing north of $100,000 into my personal & prof ...
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Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
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show series
 
Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible David Meltzer! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/davidmeltzer/ Also go follow https://www.inst…
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In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko sha…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jenn Ditzhazy! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alignmentwithjenn/ Also go follow https://www…
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Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart …
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In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermin…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Danna Gift! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/dannagift/ Also go follow https://www.instagram.…
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In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel poin…
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In this episode of INHABIT, Alessia Citro sits down with Madison Gammons, a money and mindset coach. They discuss Madison's journey from being $70,000 in debt to building a net worth of $300,000, and explore strategies for debt reduction, wealth building, and aligning finances with personal values. Madison shares insights on changing money mindsets…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Eddie Pinero! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG Eddie Pinero (@your_world_within) …
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Today we've got an awesome episode lined up with the incredible Ati Grinspun. She’s a personal branding and business coach who’s had quite the journey—from slinging drinks as a top-tier bartender to helping female entrepreneurs shine in their own light. Ati gets real with us about her path to authenticity and how embracing her true story changed ev…
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In today’s episode, we’re joined by the inspiring Kate House, host of the Live by Design podcast and founder of the Live by Design Collective. Kate specializes in empowering women with mindset shifts, personal growth, and self-care. We'll dive into Kate's transition from a passion project during the COVID lockdown to building a thriving business th…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Maggie Mae! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/itsmaggiem…
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Today, I'm super excited to have the amazing Lisa DeAngelis on the show! Lisa is a holistic change practitioner, author, teacher, and speaker who knows all about making sustainable change and transforming your life for the better. Her debut book, Embracing the Unknown, is full of inspiration and practical advice. In this episode, we're chatting abo…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Alessia Citro! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/alessia…
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Today, we have an awesome episode with Jake Kelfer, a lifestyle entrepreneur, best-selling author, and book coach who’s here to drop some serious knowledge bombs. Writing a book can change your life and business! That’s why Jake founded Big Idea to Bestseller, helping others share their message with the world. We get into the nitty-gritty of writin…
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Join Us At the September 21st Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Jonathan Slark! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/1kingj…
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Today’s episode is a real treat because we’ve got Daniela Wolfe on the show. Daniela’s a social worker who’s all about helping people with self-care, stress management, and building better relationships. We’re diving into how little daily habits like keeping your sugar levels in check, sticking to routines, and sneaking in some movement and meditat…
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This episode's gonna be a good one because we've got the amazing Cat Roten with us. We're diving into perfectionism, balancing life choices, and chilling out on those extreme habits. Cat shares her journey of ditching the need to be perfect and the lessons learned from her husband's non-traditional career path. We also chat about real-world experie…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Renee Lim! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/reneesarahlim/ Also go follow https://www.instagr…
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Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nu…
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Today, Alessia takes the mic solo to share her transformative journey and experiences from the recent Powerhouse Women event hosted by Lindsey Schwartz. Reflecting on her progress and personal growth over the past year, Alessia recounts how attending the event the previous year ignited a profound shift within her. She contrasts the fear and imposte…
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Viktoria Kos! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/viktoriamastersaction/ Also go follow https://…
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TRIGGER WARNING: This episode discusses topics including serious depression and suicidal ideation. Please listen at your discretion. - Today, we’ve got a fantastic guest – Jenny Burnham, the founder of Social Squeeze and one of Alessia’s dear friends and coaching clients. Jenny drops some serious knowledge on social media strategies and how self-wo…
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Priya Patel, an emerging voice in the podcasting world and speaker at Powerhouse Women 2024, has embarked on a journey of self-discovery and exploration through her show. Although she is still figuring out her ultimate career path, her podcast has introduced her to a multitude of opportunities and inspired her with new possibilities. Like sampling …
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/quanthea…
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In today's episode, Alessia chats with Desiree Petrich, an accomplished author, speaker, and corporate coach. Desiree shares her journey of personal transformation, her success as a best-selling author, and her recent certification as a "5 Dysfunctions of a Team" facilitator. Together, they delve into the challenges of finding one's authentic voice…
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Samantha Harper! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/sam_e_pe…
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Today, we're joined by the inspiring Sandy Critides, who shares her transformative journey through tragedy, love, and personal growth. Together, we explore the power of self-awareness, embracing our multidimensional selves, and the significance of authenticity in our lives. Sandy opens up about the transformative experience of motherhood, her journ…
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Join Us At the August 10th Live Podcast Event: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible CiiCii! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG CiiCii | Life + Energy Coach (@vibinwithcii…
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Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…
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In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…
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In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…
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Vision Espresso: https://visionespresso.co/ On this episode we discuss the area of why so many people have challenges with manifestation based on neuroscience, energetics, and psychology What part of the story sticks out to you the most? Also go follow https://www.instagram.com/nikoarapkiles/ & https://www.instagram.com/officialjustgrow Connect on …
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Join Us At: http://www.JustGrowPodcast.com On the next episode of the Just Grow Podcast we had on the incredible Akshay Nanavati for a special Live Podcast Event! The Most Powerful Personal Development Tool On The Planet: https://www.justgrowvisions.com/ If you'd like to connect with them further go follow on IG https://www.instagram.com/fearvana/ …
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In this episode, Alessia chats with Laura Sinclair, an entrepreneur and digital marketing expert. Laura shares her journey from corporate dropout to successful business owner, emphasizing the importance of balancing motherhood and self-care. They discuss Laura's recent accident and its impact on her mental health, the necessity of setting boundarie…
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