Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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43: Supporting the ALICE Community | Alison Pidgeon of Move Forward Counseling
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Alison Pidgeon dives into the challenges faced by the ALICE (Asset Limited, Income Constrained, Employed individuals) population. Despite being employed and insured, these individuals often struggle to afford therapy. Alison shares her journey from community mental health to establishing her own large group practice, Move Forward Counseling, and he…
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42: The Human Side of Elite Athletes | Julie Kliegman of the book, Mind Game
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Julie Kliegman dives into the often overlooked mental health challenges faced by athletes. She discusses her book, 'Mind Games', and her journey into exploring mental wellness in sports. The conversation highlights the public's often unrealistic expectations of athletes, the stigma around mental health, and the pressures arising from a high-profile…
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41: Advocating for Mental Health Insurance Reform | Lisa R. Savage of the Center for Child Development
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Lisa R. Savage, the founder and lead therapist at the Center for Child Development in Delaware, shares her entrepreneurial journey and candidly discusses the challenges and triumphs she faced along the way; from credentialing nightmares to insurance audits, and her relentless commitment to providing excellent care for children and adolescents in sc…
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40: IV Ketamine-Assisted Psychotherapy | Will Ratliff of Transcend Health Solutions
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Will Ratliff, the co-founder of Transcend Health Solutions, an IV ketamine-assisted therapy practice, dives into how his unique background as an EMT and paramedic led him to the world of ketamine therapy. He shares details about the challenges and innovations within the ketamine therapy industry, the importance of psychotherapeutic support, and the…
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39: How Neurofeedback Can Improve Brain Health | Mary Ammerman of the Institute for Applied Neuroscience
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Mary Ammerman, PsyD, BCN dives deep into the transformative power of neurofeedback. She shares how neurofeedback, described as 'yoga for your brainwaves,' can help improve mental wellness by enhancing the flexibility and stability of brainwaves. She also explains the mechanisms behind neurofeedback, shares insights on how it can aid in self-regulat…
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38: Integrating Yoga into Therapy | Chris McDonald of the Podcast, Yoga in the Therapy Room
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Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast,…
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37: Managing Election Anxiety | Jason Nicholsen of Within Reach Therapy
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Jason Nicholsen, a Licensed Clinical Social Worker who specializes in managing election anxiety, discusses the impact of the 24-hour news cycle, social media misinformation, and political division on mental health. Jason gives strategies for managing political stress, from being mindful of media consumption to focusing on actionable responses that …
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36: A Blend of Psychology and Comedy | Dr. Kristen Wynns of Wynns Family Psychology
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Dr. Kristen Wynns discusses her evolution from conducting therapy sessions with a touch of humor to taking improv classes during the pandemic, which culminated in her performing stand-up comedy. Dr. Wynn has created a unique intersection of humor and mental wellness, and explains how laughter can significantly reduce stress and enhance quality of l…
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35: High School Innovators Making a Difference | The Glenelg High School Robotics Club
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Rachel sits down with the Glenelg High School robotics team - Amitav Kohli, Annabelle McLemore, Tommy Ferrick, and Tommy Hwang. These young innovators share their journey of creating adaptive sports equipment that empowers students with disabilities to engage in athletic activities, boosting their confidence and mental wellness. The team began two …
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34: Healing Together as a Family | Julia Dunn of Olivia’s House: A Grief and Loss Center for Children
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Julia Dunn shares the inspiring journey of Olivia's House from its founder Leslie Delp's initial grief support groups in the early 1990s to the well-established centers in York and Hanover, PA. Leslie envisioned a comprehensive support system for grieving children and their families, which has evolved into essential community resources. Julia share…
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33: The Immersive Power of Virtual Reality Therapy | Dr. Kryn McClain of CatapalloVR
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Dr. Kryn McClain shares her entrepreneurial journey, starting CatapalloVR to address gaps she observed in traditional therapy settings, especially for neurodiverse individuals. She gives insights into the founding of CatapalloVR, its mission to empower individuals and transform lives through immersive experiences, and the practical applications of …
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32: Current Challenges and Innovations in the Mental Health Field | Check-In with Rachel Harrison
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In this solo episode, host Rachel Harrison reflects on the innovative ideas and challenges faced in the mental health care field, emphasizing the need for creativity and unique solutions. She discusses the impact of the current healthcare model, funding limitations, and the lingering effects of the COVID-19 pandemic on mental health professionals a…
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31: Empowering Neurodivergent Voices | Crystal Bowen of Delta Learning Solutions
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Crystal Bowen, a neuroinclusion expert and founder of Delta Learning Solutions, explains the concept of neuroinclusion; creating a more inclusive society for individuals with diverse brains and nervous systems. From navigating workplace challenges to promoting psychological safety, she shares insights on fostering a culture of belonging and underst…
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30: Using Brain SPECT Imaging for Mental Health Treatment | Dr. Rishi Sood of the Amen Clinics
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Dr. Rishi Sood discusses the significance of holistic mental health treatment using SPECT imaging to capture brain activity, a method pioneered by Dr. Daniel Amen. Dr. Sood explains how this imaging helps tailor treatments more precisely by providing a clearer picture of brain function, unlike traditional methods based solely on symptoms. Hear abou…
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Dominick Knowles - Costco as the Base of a Communist Project
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The geometry of death / use value overtaking exchange value and them both abolishing each other / Tripwire / “even the moon hates cops” / Brendan Joyce / summer garden / Luddism / the moon a horrified witness / The White Rose / Milf Manor / Castro’s “Nothing Can Stop the Course of History / the fragment / nourishment / regimes of time / escarole / …
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29: Cartoons, EMDR Therapy, and Virtual Reality | Sandra Paulsen of Paulsen Integrative Psychology
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**Please note that this episode contains a brief discussion of child abuse that some people may find disturbing. Sandra Paulsen, Ph.D., shares insights into her journey in the mental health field, discussing the integration of writing, cartooning, and therapy to help clients understand emotional concepts. She discusses the importance of addressing …
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28: Grief Counseling in a Natural Setting | Kaili Van Waveren of ThorpeWood
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Kaili Van Waveren, the Executive Director at ThorpeWood - a 156-acre nature-based mental health and social emotional learning center, discusses ThorpeWood's mission of nurturing therapeutic relationships with nature to address mental health challenges and climate grief. By offering nature-based programs and grief support, ThorpeWood aims to provide…
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27: Making Self-Help Resources Accessible to All | Diana Partington of the Book, DBT for Life
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Diana Partington, author of DBT for Life, discusses her lifelong struggles with suicidality, the transformative impact of Dialectical Behavioral Therapy (DBT), and how it provided her with practical tools to manage overwhelming emotions and crises. She elaborates on her innovative approach to making DBT skills accessible through her self-help book,…
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26: Healing the Body, Healing the Mind | Samantha Rodriguez and Stephanie Dunker of ATI Physical Therapy
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Samantha Rodriguez and Stephanie Dunker discuss the critical intersection of physical therapy and mental health. Learn about the origins and mission of ATI Physical Therapy, the importance of patient education, and how physical therapy can positively impact mental wellness by alleviating pain, improving function, and enhancing overall quality of li…
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25: Proactive Relationship Healthcare | Dr James Cordova and Matt Rubin of Arammu
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Dr. James Cordova and Matt Rubin share their innovative approach to mental health care which focuses on annual relationship checkups and maintenance - think of it as your relationship's yearly physical. They discuss the importance of proactive relationship health care, the impact of The Relationship Checkup model on couples and therapists, and the …
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24: Nurturing Plants for Therapeutic Benefits | Aaron Vander Meer and Antoinette Vasseur of ClearView Communities
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Aaron Vander Meer and Antoinette Vasseur discuss their innovative greenhouse program at Clearview Communities, which fosters healing and purpose through hands-on horticulture therapy. They elaborate on how they transformed a greenhouse into a therapeutic space for residents with mental health disorders, focusing on creating ecosystems that benefit …
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23: Psychotherapy with Horses | Rosemary Baughman of Courageous Hearts
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Rosemary Baughman, founder of Courageous Hearts, discusses her journey into equine-assisted psychotherapy and the power of horses in healing. She explains that therapy with horses is not the same as therapeutic riding and emphasizes the importance of professionalizing the field. Rosemary shares her experience as an entrepreneur, offering advice to …
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Amie Zimmerman - The Power of the Poem Is Its Mobility
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Printing-reading sonic overlay / angels / rolling ink / the mobility of the poem / the book as a vessel for a relationship / collectively making time / collating together / gardening / home repair / dreams / demons / sitting with it / if we could swap dreams / silence We ask Amie Zimmerman 10 questions, 7 from our Season 1 guests. Amie: Amie Zimmer…
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22: The Shift Towards Patient-Centered Healthcare | Anders Vege of the “What Matters to You?” Movement
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Anders Vege, Senior Advisor at the Norwegian Directorate for Health and advocate of “What Matters to You (WMTY)?”, gives insight into the WMTY international person-centered care movement. He shares how this shift in mindset from "what's the matter" to "what matters to you" has transformed patient care and outcomes. By focusing on the individual's n…
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21: Transforming Stress Into Art | Emily Twynham and Samira Butt of Mediate and Create
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Emily Twynham and Samira Butt, the founders of Meditate and Create, discuss the concept of neurographic art, which combines art and science to reprogram the brain and form new neural pathways. Emily and Samira share their personal experiences with neurographic art and how it has helped them and others improve their mental health. They explain the p…
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20: Supporting Grieving Kids Through Play and Connection | Brie Overton of Experience Camps
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Brie Overton, Chief Clinical Officer of Experience Camps, discusses the nationwide nonprofit organization that provides grief support for children who have lost a loved one. Through one-week overnight camps and various other programs, Experience Camps offers a safe and supportive environment for kids to process their grief, connect with others who …
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19: The Connection Between Nutrition and Mental Health | Karen Mayo of the Book, Mindful Eating
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Integrative nutritionist and best-selling author, Karen Mayo, shares her personal journey of how changing her nephew's diet improved his academic performance and overall well-being. Karen emphasizes the importance of blood flow and how certain foods can increase or decrease it. She also provides tips for incorporating healthier choices into daily l…
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18: Breaking the Stigma and Providing Support to First Responders | Sgt. John Haddaway of the Baltimore County Police Department
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Sergeant John Haddaway, Peer Support and Wellness Manager with the Baltimore County Police Department, discusses the importance of mental wellness among first responders and the need to break the stigma surrounding mental health in the field. He shares his personal experiences and explains the acute and cumulative trauma that first responders face …
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17: Nature as Our Co-Therapist | Gina Strauss of Center for Nature Informed Therapy
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Gina Strauss, a Licensed Clinical Professional Counselor, discusses the power of nature in promoting mental and physical well-being. She explains that our disconnection from the natural world has had a profound impact on our health, and Nature Informed Therapy aims to reconnect us with nature as a co-therapist. Gina explains the science behind the …
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16: The Healing Power of Drumming | Jeff Strong of the Strong Institute
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Jeff Strong, the founder of the Strong Institute, shares his journey of using drum beats for therapeutic benefits. As a hyperactive child, syncopation exercises helped him channel his behavior and improve his academic focus. Jeff explains the neurology of drumming and how it can create a relaxed brainwave state which can help individuals with autis…
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15: Benefits of Acupuncture for Addiction Treatment | Dr. Libby Stuyt of the National Acupuncture Detoxification Association (NADA)
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Dr. Libby Stuyt, a board-certified psychiatrist specializing in addiction, discusses the benefits of five-point ear acupuncture (NADA) and brain synchronization therapy (BST) in treating addiction and trauma. She explains the origins of NADA and its effectiveness in engaging and retaining individuals in treatment, as well as helping with stress rel…
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14: Dungeons & Dragons as Therapy? How Tabletop Roleplay Games are Making a Difference | Charlene MacPherson of Nerd Adventure Therapy 20 (NAT20)
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Charlene MacPherson, founder of Nerd Adventure Therapy 20, shares her journey of discovering the therapeutic potential of Dungeons & Dragons (DnD) and how she turned her passion for gaming into a unique therapy practice. She explains how Nerd Adventure Therapy 20 combines individual and group therapy with the world of gaming, allowing clients to ex…
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13: Revolutionizing the Way Mental Health Practice Owners Connect and Thrive | Kasey Compton of Meet You In Kentucky
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Kasey Compton, an entrepreneur, group practice owner, business coach, conference designer, and author, shares details of her innovative conference, Meet You in Kentucky, which brings together mental health group practice owners from across the country. She talks about how the conference fills a gap in the mental health industry by providing a uniqu…
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12: The Intersection of Purpose, Success, and Mental Health | Dr. Ajita Robinson of The Book, The Gift of Grief
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Dr. Ajita Robinson, also known as The Experts’ Therapist, gives her thoughts on the current state of mental wellness in the U.S. and the need for innovative approaches to address the increasing demand for mental health services. She discusses the importance of recognizing and addressing trauma in our society, ways therapists can provide support bey…
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11: Connecting Black and Brown Individuals with Therapists Who Understand | Crysta Harris of the Black Brown Delaware Therapists Directory (BBDT)
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Crysta Harris, a licensed professional counselor of mental health (LPCMH) and the founder of the Black and Brown Delaware Therapist Directory, shares her personal journey of becoming a mental health therapist and explains how her own experiences with trauma and the lack of safe spaces to express her feelings influenced her career path. She discusse…
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10: Trauma Stewardship - Navigating Overwhelm and Finding Support | Laura van Dernoot Lipsky of The Trauma Stewardship Institute
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Laura van Dernoot Lipsky, founder and director of The Trauma Stewardship Institute, discusses the concept of trauma stewardship and the importance of creating space for grief and mourning in order to navigate overwhelm. She emphasizes the need to interrupt isolation and acknowledges the harm that can occur when individuals numb themselves to their …
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09: The Power Of Partnerships In Creating A Safer Community | Katie Cashman of Change the Conversation
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*Although no specific cases or details are discussed, this episode includes mentions of Child Sexual Abuse which may be distressing to some individuals* Katie Cashman, Executive Director of Change the Conversation, discusses their mission to change the conversation about childhood sexual abuse. The organization aims to engage communities in the pre…
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Wail Song / André 3000’s NewBlue Sun / expectations of black masculine performance / the desire for legibility / other suns / Sun Ra’s Blue Universe / sordid relationship with poetry / poetry that seeks the end of poetry, the end of genre and disciplinarity / what is left of poetry after its stripped of material norms / poetry’s exceptional theoret…
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08: Expanding EMDR Therapy To A Group Setting | Regina Morrow Robinson of The Book, EMDR Group Therapy
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Regina (Reg) Morrow Robinson, EMDR therapist and trainer, discusses the innovative approach of using group EMDR therapy to address mental wellness and trauma. She shares her inspiration for exploring group EMDR therapy and highlights its broad applications in different settings, such as schools, families, and communities affected by disasters. She …
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07: A Creative Approach to Grief Support | Jamie Eaton of Living Through Loss
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Jamie Eaton, therapist and founder of Living Through Loss, joins The Mental Health Entrepreneur to discuss her grief support community for parents who have lost a child to overdose. She shares how the organization has grown and evolved, offering not only support groups but also workshops, retreats, and creative healing opportunities. Jamie emphasiz…
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06: Finding Freedom with Food Through Technology | Dr. Megan Osborne of Peace With Food
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Dr. Megan Osborne, co-founder of the app Peace With Food, discusses her journey from being a mental health practitioner to developing an app that helps people find freedom from food struggles. The app focuses on intuitive eating and helps users reconnect with their hunger and fullness cues. Dr. Osborne emphasizes the importance of being present and…
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05: From Personal Passion to Community Impact | Talon and Travis Holleman of R.O.O.T.S
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Discover how R.O.O.T.S (Reaching Outside of Traditional Schooling) is promoting self-sufficiency and community through hands-on learning and nature-based activities. Co-founders, Talon and Travis Holleman are on a mission to heal the disconnection between people, themselves, and the earth. Hear their journey to creating a holistic learning experien…
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Laura Jaramillo - The Savage Detectives Is Real
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Troubled relationship with machines / the tool is not life /poetry’s evolution into a visual or performative medium, away from the codex / Lisa Robertson / mapping subjectivity as its displaced across technologies, architecture, and clothes / clothes as costume / tragic relationship to lost objects / trash picking / indexing life through clothes / …
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04: Neurodiversity and Unleashing the Brilliance Within | Erica Whitfield of Positive Development
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Erica Whitfield shares the importance of understanding and supporting neurodivergent individuals. She explains that neurodiversity encompasses a range of thinking styles, including ADHD, autism, and giftedness. Erica shares her experience working with gifted children and the challenges they face in traditional educational settings. She introduces h…
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03: Proactively Addressing Mental Health | Rachael Bevilacqua of Sanare Today
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Rachael Bevilacqua, Vice President of Sanare Today, discusses the organization's mission to help people thrive by providing intensive outpatient programming (IOP) and other services. Sanare Today aims to meet people where they're at and address their specific needs, whether it's mental health, substance abuse, trauma, or other challenges. Rachael e…
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02: Innovating EMDR Therapy with Online Solutions | Yanick and Benjamin of bilateralstimulation.io
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Benjamin Viehauser and Yanick Steinbeck, founders of bilateralstimulation.io, discuss their journey of creating a product to help therapists do EMDR therapy online. They share how they started as a side project during the COVID-19 pandemic and quickly grew to serve thousands of therapists. They talk about the importance of learning quickly, being o…
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01: Welcome To The Mental Health Entrepreneur with Rachel Harrison
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Join Rachel Harrison, host of The Mental Health Entrepreneur, as she shares her inspiration for starting the podcast and her belief in the need for new and creative approaches to addressing the mental health crisis in the U.S. Inspired by a local event for female entrepreneurs, Rachel realized the need for fresh ideas in the mental health field. Wi…
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental…
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continue reading
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Olivia Muenz - Healthcare, The Systems That Kill Us, and Vibing Straight Through
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Machines, bureaucracy, health care, and the systems thatkill us / TENS units / illness / Taoism, Buddhism, and the future / 5 year plans as antithetical to the human experience getting in the way of getting a job / the internet as primary third space / Tik Tok as creative platform / art as a way of being, process / everything we do is a form of art…
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Laura Jaramillo, Sarah Sgro, & Marty Cain perform at green_space 4/1/23
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The Spring 2023 green_space (relocated from Chapin Parkway to a home on the West Side due to lightning). Our readers: Laura Jaramillo is a poet and critic. Born to Colombian parents in Queens, New York, she now lives in Durham, North Carolina. Her books include Material Girl (subpress, 2012) and Making Water (Futurepoem, 2022). She holds a PhD in c…
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