Podcast Robert Duff, Ph.D terbaik (2024)

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419: Seth Godin - Using Strategy to Shape Your Life and Mental Health 45:12

7d ago45:12

45:12

In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…

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418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy 1:08:41

14d ago1:08:41

1:08:41

In this episode, I sit down with Anna Runkle, better known as the Crappy Childhood Fairy, to explore her journey of healing from childhood PTSD and the unique methods she has developed to help others do the same. Anna has helped hundreds of thousands of people worldwide re-regulate their nervous systems and recover from deep emotional wounds using …

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417: Podcast Updates and Random Show! 29:15

21d ago29:15

29:15

In this laid-back check-in episode of the Hardcore Self Help Podcast, I take you through a series of updates and random musings. I discuss the current state of the podcast, why I decided to fire my ad agency, and the recent revival of interviews. I also share some personal projects, from working on my bipolar disorder book to collaborating with my …

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416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App 1:23:43

1M ago1:23:43

1:23:43

In today’s episode, I had the absolute honor of sitting down with Dr. David Burns, a true legend in the field of mental health. Dr. Burns is not only a pioneer of Cognitive Behavioral Therapy (CBT), but he’s also the best-selling author of Feeling Good and Feeling Great, which have collectively sold millions of copies worldwide. Spending so much ti…

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415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera 57:54

1M ago57:54

57:54

Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as …

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414: Does COVID-19 Make ADHD Worse? 17:54

2M ago17:54

17:54

Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their…

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413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs 54:17

2M ago54:17

54:17

Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the cur…

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412: Abandonment by Husband & Addicted to Checking Phone 25:26

2M ago25:26

25:26

In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left them with PTSD and potential brain injury. I provide insights on the possible brain injuries they might have sustained, while also…

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411: Reparenting and Attachment with Dr. Judy Ho 1:01:55

2M ago1:01:55

1:01:55

Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…

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410: Being a Weirdo SAVED Tony Weaver Jr. 53:32

3M ago53:32

53:32

In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff chats with Tony Weaver Jr., an award-winning author and educator dedicated to mental health advocacy and better representation in media. Tony shares his personal journey from feeling like an outcast in his teenage years, including a suicide attempt, to becoming a force for positivit…

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409: Are You Afraid of Breathing? 16:57

3M ago16:57

16:57

In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exercises to help alleviate these fears. He provides detailed instructions…

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408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief 1:23:48

3M ago1:23:48

1:23:48

In episode 408 of the Hardcore Self Help Podcast, I'm joined by grief educator and author Christina Rasmussen. We delve deep into the concept of invisible loss, a unique form of grief that stems from unacknowledged experiences. Christina opens up about her personal grief journey, introduces the Life Reentry Process, and shares insights from her boo…

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407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes 28:37

3M ago28:37

28:37

Navigating Intense Anxiety and Career Changes Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impacting their ability to function in daily tasks like going to work or shopping. We discuss i…

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406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD 1:01:13

3M ago1:01:13

1:01:13

In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD and a leading expert in OCD treatment. We dive deep into understanding OCD, debunking common misconceptions, and exploring the most effective treatment approaches. Dr. McGrath shares practical advice for managing OCD and introduces an amazing new tool that’s helpin…

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405: Does Joe Biden Have Dementia? An Expert Perspective. 31:40

4M ago31:40

31:40

Does Joe Biden Have Dementia? A Neuropsychologist's Perspective In this episode, I discuss the current political climate in the United States and my concerns as a neuropsychologist regarding the cognitive abilities of President Joe Biden. I explain the difference between normal aging, mild cognitive impairment, and dementia, and provide analysis of…

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404: The Truth About Ketamine with Dr. Chantelle Thomas 1:10:16

4M ago1:10:16

1:10:16

Hello, friends! In today’s episode, we delve into the transformative potential of ketamine therapy for mental health with Dr. Chantalle Thomas, a leading expert in ketamine-assisted psychotherapy. Dr. Thomas is a trainer in Fluence’s Advanced Certificate in Ketamine-Assisted Psychotherapy as well as Executive Clinical Director at Windrose Recovery.…

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403: My Thoughts on Meds & Mocking During Arguments 31:38

4M ago31:38

31:38

Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: How Do You Feel About Antidepressants and Anti-Anxiety Medications? A listener asks about the use of antidepressants and anti-anxiety medications, expressing concerns about addiction and the potential difficulty of getting off these med…

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402: Actress Jenn Harris on Intimacy and Aging into Confidence 55:10

4M ago55:10

55:10

Guest: Jenn Harris, Award-Winning Director, Writer, Actor, and Producer Host: Dr. Robert Duff Episode Description: In this episode, Dr. Robert Duff welcomes the incredibly talented Jenn Harris to the show. Jenn Harris is an award-winning director, writer, actor, and producer known for her diverse and impactful work in film and theater. Jenn discuss…

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401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life 50:53

5M ago50:53

50:53

In this episdoe, I sit down with Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism." Jennie shares her compelling journey from an adult film performer to a transformative therapist, opening up about the pivotal moments that shaped…

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400: Mystery Question & Rapid Fire Q&A 27:32

5M ago27:32

27:32

Hello, everyone! Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the Hardcore Self Help Facebook group. A special shout out to everyone who has been with me from the …

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399: Dating with a Stutter & Self-Harm Scars 30:52

5M ago30:52

30:52

Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Navigating Dating with a Stutter: A 38-year-old listener shares their struggles with stuttering, particularly how it impacts their dating life. They often need months to work up the courage to ask someone out and lose confidence if they…

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398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment 35:58

5M ago35:58

35:58

Hello, friends! In today’s episode, we tackle three insightful listener questions that many of you might relate to: Choosing Not to Have Biological Children Due to Mental Illness: A listener shares their decision to not have biological children to avoid passing on their mental health struggles. They feel confident in this choice but encounter surpr…

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397: What Kind of Therapy Is Right for Me? 49:28

6M ago49:28

49:28

Hello, friends! In today’s episode, we dive deep into a listener’s question about finding the right therapy for a variety of complex mental health issues. This 29-year-old woman is struggling with childhood trauma, mental health challenges such as anxiety and depression, and relationship issues. She is also seeking guidance on possible autism/ADHD …

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396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self 22:24

6M ago22:24

22:24

Hello, friends! In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener who survived a suicide attempt at 13 is considering reaching out to the pediatric psychiatrist who assessed them during their hospitalization. They feel that the presence of medical students during their assessment was inappropr…

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395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More 27:00

6M ago27:00

27:00

Hello, friends! In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener struggling with agoraphobia seeks guidance on overcoming their anxiety and finding motivation to pursue exposure exercises. They’ve been working with a therapist and taking anxiety medication but feel stuck. We explore the compl…

Podcast Layak Disimak

Robert Duff, Ph.D Podcast

Podcast Layak Disimak

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The Hardcore Self Help Podcast with Duff the Psych

Robert Duff, Ph.D.

1
419: Seth Godin - Using Strategy to Shape Your Life and Mental Health 45:12

1
418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy 1:08:41

1
417: Podcast Updates and Random Show! 29:15

1
416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App 1:23:43

1
415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera 57:54

1
414: Does COVID-19 Make ADHD Worse? 17:54

1
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs 54:17

1
412: Abandonment by Husband & Addicted to Checking Phone 25:26

1
411: Reparenting and Attachment with Dr. Judy Ho 1:01:55

1
410: Being a Weirdo SAVED Tony Weaver Jr. 53:32

1
409: Are You Afraid of Breathing? 16:57

1
408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief 1:23:48

1
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes 28:37

1
406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD 1:01:13

1
405: Does Joe Biden Have Dementia? An Expert Perspective. 31:40

1
404: The Truth About Ketamine with Dr. Chantelle Thomas 1:10:16

1
403: My Thoughts on Meds & Mocking During Arguments 31:38

1
402: Actress Jenn Harris on Intimacy and Aging into Confidence 55:10

1
401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life 50:53

1
400: Mystery Question & Rapid Fire Q&A 27:32

1
399: Dating with a Stutter & Self-Harm Scars 30:52

1
398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment 35:58

1
397: What Kind of Therapy Is Right for Me? 49:28

1
396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self 22:24

1
395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More 27:00

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