The Soul Truth is the podcast devoted to living a soul-centered life. Being human is beautiful. And...being human is messy. Listen in for conversations, stories and soul lessons, as personal and authentic as they get, about the paths of our souls and our daily journeys. You'll get to know other humans, just like you, discovering and exploring their own soul truth. You’ll also find inspiration, resources and practical tools on how to decode the whispers of your soul, liberate and follow your ...
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29. Friendship Breakups with Katherine Sleadd
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In this episode Kat & I chat about: how Kat got started in friendship healing work the various causes of friend breakups why are friend breakups so hard and not talked about as much as romantic breakups? why do we lose our friends when we need them most how do we navigate the ending and closure when there is no closure how we can heal from these br…
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28. Grief, Rebirth and Thriving after the Loss of a Child With Nila Velchoff
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About Nila Velchoff Nila Velchoff is a compassionate, intuitive Coach, Mentor, and Energy Medicine Practitioner supporting creative, sensitive, empathic people in leading fulfilling lives, sharing their gifts, and navigating life with wisdom, grace, and power. She is a co-creator of the Language of Being™, a body of work that fosters powerful, clea…
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27. Tarot for Soul Growth with Mary Click
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About Mary Click Mary is a writer, creative and tarot reader determined to support you in walking your own path. She believes we can each live the life that is right for us, and that the world would be better if we did. She is one of the most brilliant tarot readers I’ve ever come across. For more info on Mary follow her blog Mary Growing Up In thi…
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26. Soul Lesson: Awakening Is Remembering
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In this episode I share about: what the process and journey of awakening is really about remembering, recollecting, reclaiming lost parts of ourselves connecting with your new guidance system the dark night of the soul how your soul is helping your remember the real you and who you truly are how your Higher Self wants to partner with you so it can …
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25. My Mother on Healing Ancestral Patterns, Shadow Work and Raising an Empath
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A conversation with my mother Luisa My mother Luisa is a beautiful, dynamic and multi-faceted Portuguese woman. I am so lucky to share this conversation with you where we dive into her soulwork experience and metaphysical learning, healing ancestral patterns, shadow work & raising an empath! In this episode Mom & I chat about: how she began her met…
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24. Living Your Voice & Claiming Your Truth Through Singing with Tony Pryor
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In this episode Tony & I chat about: how his journey of healing and liberation unfolded to connect him with his truth how he started to embrace living authentically as a gay man in his mid 20s the importance of living a life of ultimate meaning how he combined singing with emotional healing and ultimately lead him to start Living Your Voice and hel…
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23. Soul Lesson: Living in Partnership with Your Ego and Soul
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In this episode I share about: what is the ego, what is the soul how ego/soul inform the purpose of awakening being aware of what part–ego or soul–is in majority control of your life? Why you don’t need to banish your ego reframing the role of the ego how to let it serve you learning which part is resourcing you tuning into the guidance of the high…
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22. Self-Acceptance, Liberation & Empowerment with Jamie Varon
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In this episode Jamie & I chat about: her journey of healing and liberation and how to she got to a place when her writing really shifted letting go of societal pressures for women and embracing body acceptance how she stopped prioritizing others’ opinions and perceptions writing/living her truth without second guessing herself building her core fo…
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21. Breathe Through December & Navigate the Holidays with Intention
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In this episode I share about: how confusing and weird the holidays can be we are still processing and recovering from the last 2 years acknowledging how we actually feel vs. how we should be feeling letting go of perfection and creating new holiday traditions giving yourself what you need for this season acknowledging the end of the year is not a …
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20. Soul Lesson: How to Hold Space for Others & Stop Trying To Fix Them
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In this episode I share about: how to hold space and support someone in a challenging time meeting people where they are at and not denying them of their experience the difference between support and fixing/offering advice’ we can get triggered in listening to others how people will be more apt to trust you, come to you and feel safe with you when …
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19. Unshaming The Body Through Birth, Sex & Embodiment with Stacey Ramsower
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In this episode Stacey & I talk about: the epicenter of her work: unshaming sexuality reverence for the original yoga the path from performer to yoga teacher feeling at home in performance on stage & creating in community how ancestral lineage informs our life path diet culture & recovery from addiction & eating disorder meeting her birth mother & …
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18. Soul Lesson: The Art of Asking: Vulnerability, Trust & Permission Slips
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In this episode I share about: the art of asking for what you desire how asking is an act of vulnerability and advocating for yourself asking as a declaration you really believe in yourself asking as your permission slip playing the game with the universe Connect with me - Instagram
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17. RELAUNCH & UPDATE: What I’ve been up to, why the long hiatus & what’s next for the podcast
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In this episode I share about: why the podcast was on hiatus for so long what i’ve been up to since then what’s next for the podcast my new product line what I offer and why I am here Connect with me Instagram
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16. Creative Courage, Healing From Divorce & Prioritizing Self-Care with Molly Jenson
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IN THIS EPISODE MOLLY AND I TALK ABOUT: how Molly and I first met at a house concert in 2009 her different roles as an artist and which is her favorite the pros/cons of feeling like creative chameleons being comfortable with standing out/embracing our differences how she began healing from her divorce how she navigates life and prioritizes self-car…
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15. Announcement: Goddess Out Loud Podcast is now The Soul Truth!
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Goddess Out Loud podcast is now The Soul Truth podcast! Why? Goddess Out Loud got a major makeover and is now under this new online home of https://www.thisisyoursacredspace.com/ The first 14 episodes, all released in September 2017, still have the old intro but the show will continue on under this new name and with continued amazing guests and con…
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14. Animal Messengers, & Hearing Their Guidance with Tanya Casteel
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In this episode Tanya & I talk about: what are spirit animal messengers/guides & how they can help us how learning about shamanism led Tanya to paint these animals how spirit finds different ways to communicate with us how we can use our animal guides to hear the Universe’s guidance how the masculine & feminine energies show up in her creative proc…
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13. Being an Actor, Creative Beginnings and Endings, & The Landscape of Female Friendship with Jenna Robino
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In this episode Jenna & I talk about: how acting can be a vehicle for expression for your authentic self how creativity has played a role in her healing how she lives as a creative and curious, multi-passionate soul movement, body diversity & body positivity creative beginnings & endings and life transitions navigating the landscape of female frien…
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12. The New Paradigm of Medicine, Orthorexia, & Prioritizing Self-Care with Dr. Ashley Maltz
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In this episode Ashley and I talk about: how the paradigm of medicine is changing at large how she practices medicine from a more feminine, integrated perspective how the mind, body, connection can help us heal how can we be more aware in caring for our bodies dismantling orthorexia, the obsession with clean eating the simple things you can do to p…
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11. Writing, Embodiment, & Being an Empath with Andreea Voroneanu
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In this episode Andreea and I talk about: on perceiving claiming & ourselves as writers & artists imposter syndrome the many gifts of the feminine writer’s block and tuning into the energetics of flow how embodiment & movement makes her a better writer being creative chameleons a helpful approach for collaboration in creative endeavors being an emp…
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About this episode Anger is often seen as a negative and unwanted emotion as is expressing it. As women, we often get told to be nice girls and to push down and cover our anger. To embody our light and our shadow selves, it is up to us to make peace with feeling anger and reclaim in a way that is in integrity with ourselves. Having navigated this s…
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09. Chinese Medicine, Emotional Clutter & Yin/Yang Balance with Lori Earley
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In this episode Lori & I talk about: how she went from working in Big Pharma to Traditional Chinese Medicine practitioner how imbalance and disease often begin with emotional causes and then manifest in the physical body how sleep can be connected to your emotional state living with the goddess archetype Learn more about this episode here: https://…
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06. Sexual Liberation, Self-Realization, & Not Being Too Much with Ev’Yan Whitney
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In this episode Ev’Yan and I talk about: how she started her own liberation journey how the work of helping other women liberate, chose her why sex is the last place where women look for their inner power how women are coming into self-realization via sex on women owning their beauty and non-modesty why it’s important to reconnect to our sensuality…
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04. Feng Shui, Clearing Clutter & Energetic Debris with Dr. Lisa Acocella
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In this episode Lisa & I talk about: the numerous benefits of feng shui the importance of clearing clutter space clearing the concept of energetic debris It’s such an amazing topic for us both as we join Lisa’s Feng Shui profession + my background in professional organizing. You’ll be inspired to get your spaces in order! Learn more about this epis…
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03. Finding Beauty in Life’s Initiations
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In this episode Seana and I talk about: about finding beauty in the lessons from life transition and initiations how she was able to find herself fully after losing her mother, and getting divorced how she found the positive side in all her transitions how her own self-empowerment serves her in raising her daughter how we can help each feel less al…
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02. The Goddess Manifesto with Sofia Alvim
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IN THIS EPISODE, I SHARE ABOUT: Who is Goddess? What is my truest definition of a goddess? What does it means to goddess out loud? This is my Goddess Manifesto, my love letter to all women and all goddesses. ~ Welcome. Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/goddess-manifesto…
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01. Intro to Sofia Alvim & The Podcast (Formerly Goddess Out Loud Podcast)
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In this episode, I share about: a little about my story and how I came to this journey how letting go of clutter helped me reclaim + redefine myself what kind of support I offer my inspiration for creating this podcast what you can expect from this podcast Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/intro-episo…
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