A collection of dj-mixes for workouts or your listening pleasure
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Word of Deliverance Church in Berkeley Springs WV. Led by Pastor Lisa and Dan Unger. Bringing the "Gospel of Grace" to a NOW generation.
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Faith and fitness working together to strengthen bonds, bodies, and relationships.
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Tips on current week’s workouts
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This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
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Hosts Jarrod Davis and Joseph Carpenter are owners and coaches of a small CrossFit gym in Arizona. On this podcast, they talk with owners, coaches, and athletes about their journey to build their CrossFit businesses and strengthen their communities.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
Justin Lord
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
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KWOD Radio showcases authors, artists, movie producers, conventions, artists, musicians, and pop culture entertainment. Feature Shows: Sunday night-The Next Space & Pop Culture Show with Al & Jo, where we discuss new space and fan news; ESCAPE THE GRIND with host, PJ Hultstrand are LIVE shows on Tuesdays/Thursdays at 5:30pm featuring authors, artists, con runners, movie makers, creatives of every type; then one night a month on Wednesdays we have The Hay Girls Show on tap LIVE at a local pub ...
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Programs with 1-on-1 communication with all who are acquiring/improving movements and skills -Weakness Wod -Individual Design -Gym Programming #EnjoyTheProcess #TrustTheProcess Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support
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Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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This Podcast discusses WODS, General Health and Wellness and Woes
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Brute Force is a real-play comedic RPG podcast blended with in-character narration. We play a campaign of FATE Core (we started with World of Darkness) set in the high fantasy world of Eorith. The adventurers are a party of monsters tasked with saving a world that barely tolerates their existence.
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Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
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A Pastor and a CrossFit owner walk into a coffee shop. Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel. They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace and conditioning, the heartbreaking love of the Father and our identities as his adopted children. Listen in as they discuss the mysterious push and pull of Faith and Fitness, ...
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Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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Two nerds. Two microphones. No filters. We will talk your ears off about World of Warcraft, Diablo, Heroes of the Storm, Overwatch, Starcraft, other Blizzard games and more! The sky's the limit when you're Not So Casual! So put your adult ears on and Let's go!
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We cover everything from fitness, nutrition and mindset!
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We are a group of friends doing an actual play podcast set in the WoD (World of Darkness). If you are a fan of Werebeasts, Vampires and Craziness! Then join us as we begin our journey! As we Rage from the Page! Support this podcast: https://podcasters.spotify.com/pod/show/rage-from-the-page/support
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If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
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Our goal at PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper technique is a ...
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Fitness. Why’s. Life. Just kicking it.
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Paul McCallister creates a tapestry of fitness insight and humor through interviews and anecdotes from Bridgelakes CrossFit in Cypress, TX.
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Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help. Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s experti ...
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Miss K.'s weekly check-in with her students!
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Best friends and former Disney Cast Members, Dayna & Wesley, talk about all things nerdy from Anime, to Disney and more!
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3fu3l Podcast features interviews with extraordinary athletes willing to think outside the box. We challenge conventional wisdom, we are educators, experimenters, and aren't interested in following the crowd. http://www.3fu3l.com
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Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
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CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
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Cam and Tim from Melbourne comedy duo/band ‘Charging Stallion’ discuss the world news stories that interest them.
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Best buds venture over the river and through the woods in this zany, actual-play podcast featuring the Ecryme and Forbidden Lands table-top RPGs. Grab your bottle of Frank’s Spruce Juice and join us for an absurdly good time!
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T.D.M. Timmy’s Dance Method “MORE THAN A MOVEMENT” TDM is a dance entertainment, education and lifestyle brand. Check out our podcast here and why not head on over to YouTube to experience the dance. YouTube:TDM More Than A Movement
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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It’s Not All Black N’ White is a show focused on bridging the gap between community, fitness, politics, health and culture. Want a great grassroots podcast? Look no further, two dads talking about fitness, service, health, and world events… This is the podcast to listen to on the drive to work or drive home!
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Oleh Azon
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The Good Runt - Dom D'Agostino: Mayhem Athlete Coach
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount …
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Cycle Syncing While Doing 4-5 WODs per week!
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Welcome back to CBG Radio! This episode will be geared more towards our female followers; as today we'll be talking about nutrition as it pertains to the menstrual cycle. It's no surprise that this process has a significant impact on the body, and that means your nutritional needs will change as well. Join Coach Justin as he breaks down each phase …
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Around The Whiteboard - All Rumours On The Table
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Mundwiler v Campbell v Souza Would a rival season be successful? Does the Games season need an in person qualifier? How would you improve Reps Ahead? Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola - SPADECPW for savings https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips CPW16 for Discount …
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Blaine Lints: PhD, Navy Seal, Pro Triathlete | The Fitness Day-ly [Ep.3]
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» View the Video Version: https://youtu.be/5H49yBaaeE0 » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showOleh Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first break from the podcast. It’s time to hit pause, reflect, and reinvent so we can come back stronger than ever in January 2025. Join us as we talk through the emotions of this decision, what’s ahead, and …
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J.R. Howell on Crash Crucible Programming, P-Score & The Future of CrossFit [Ep.161]
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Ben & J.R. discuss the events & scoring at Crash Crucible and the story of CrossFit Crash. » Watch on YouTube: https://youtu.be/Jbye9xUsXmY » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagr…
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Next Level Pt. 7 - Scarlet Thread Pastor Lisa 10/20/24Oleh WOD Church
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"Awful Annie v2" | A Twist on The Games Workout
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"Awful Annie v2" For Time (15 Min Cap) 80-60-40-20 -Double Unders 40-30-20-10 -GHD Sit-Ups 4-3-2-1 -Cleans 255/175lb* *scale to 80% » View the Video Version: https://youtu.be/5f8qd0X-Jjg » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https:/…
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This week on This is Joy and Claire, we’re diving into your listener questions! From our favorite cozy sweaters to the movies we wish we could watch for the first time again, and even tackling the big question of whether or not to have another kid — we’re covering it all. Tune in for a fun and thoughtful episode! 10 YEAR ANNIVERSARY VIDEOS SUPPORT …
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Readiness, Wearables & HRV [Ep.160]
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Learn how Coach Day Muñoz uses technology, like Whoop, to inform her program design and guides training decisions for training top tier athletes. » Using Data to Navigate Injury Barriers: https://www.youtube.com/watch?v=3lrDxB7yolw&t » Watch on YouTube: https://youtu.be/GSJFYE_J4jM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coac…
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Supplements Exposed: The Best, The Worst, and What to Skip!!!!
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Time Stamps: 0:00 - Introduction 0:41 - creatine 1:12 - Branch chain amino acids 1:53 - Caffeine 2:25 - Electrolytes 2:57 - Collagen 3:45 - Whey protein 4:36 - Vitamin D 5:09 - Gatorade 5:58 - Tart cherry juice 7:09 - Extreme endurance 8:21 - Beta alanine 8:50 - Casein protein Welcome back to CBG Radio! Today, we're diving into an important topic f…
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CF WOD-Mix #143 Darkness V Anno 2004
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Oleh Azon
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips - https://froggrips.com.au/ GOWOD Mobility…
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Around The Whiteboard - Hiller/Ingraham/Page
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How will the investigation change the 2025 season? What should the media around CrossFit be talking about? Who will win Crash Crucible? Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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This week on This is Joy & Claire, we’re catching up on all the latest life updates! Joy shares the rollercoaster of her moving journey, and Claire gives us the latest on her karate adventures. Tune in for some fun stories, laughs, and everything in between! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod emai…
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GPP Programming for Masters CrossFit Athletes
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Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR F…
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Sean Noriega: The Fitness Day-ly [Ep.2]
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» View the Video Version: https://youtu.be/d2YnBgUy5FY » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showOleh Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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When we last left our heroes, Joy was preparing to move into her new house—but that didn’t happen. Tune in as we break down the wild events that unfolded in just 24 hours, leading to an unexpected twist no one saw coming. Claire shares her latest book reviews and gives us the scoop on the new season of The Great British Bake Off! 10 YEAR ANNIVERSAR…
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Tampa Bay Games, Crash Crucible & Off-Season Comps [Ep.159]
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Ben & Stacey sit down to discuss how to navigate the off-season CrossFit competition landscape and debrief our own recent comp experiences. » Watch on YouTube: https://youtu.be/PQEyYz-g75w » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-cat…
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What Greg Glassman Gets WRONG About Nutrition
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Welcome back to CBG Radio, today we're gonna be tackling a rather controversial subject. Now, while it's never our intention to attack another individual or methodology - Coach Justin and the CBG team are committed to providing the most accurate information on nutrition for athletes, and that sometimes includes breaking down the issues with another…
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CF WOD-Mix #142 Fredags-feeling
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Oleh Azon
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"Wet Toilet Seat" | Front Squat & Box Jump Over Intervals
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"Wet Toilet Seat" For Max Reps [0:00-3:00] -20 Front Squat 185/125lb -Max BBJO 24/20" [5:00-8:00] -20 BBJO 24/20" -Max Front Squat 185/125lb » View the Video Version: https://youtu.be/gINtzjNSHAs » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram…
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G'luck With That - Claudia Gluck
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility -…
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Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Remember all the plans we talked about last week? JK! Everything has changed! Joy gives an update on the move and Claire talks about her mountain bike weekend! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 250: Plans? What Plans? appeared …
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Fueling Mistakes: CrossFit Comp Nutrition
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showOleh Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Next Level Pt. 5 Pastor Lisa 09/22/24Oleh WOD Church
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Why and HOW More Workouts Won’t Get You the Body You Want (and WHAT Will)
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Adding extra WODs or runs won’t get you the results you’re after. Today, Coach Justin breaks down why more exercise isn’t the answer and what will really help—like focusing on nutrition, building muscle, and boosting your metabolism. Learn how your body burns calories and how simple changes can make all the difference. 00:00-00:48 E.A.T of Workout …
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This week, we talk about Maxine’s wedding at Claire’s house, Joy’s trip to Oceanside, moving week, and a big puppy raising announcement! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 249: News! appeared first on This is Joy & Claire.…
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Around The Whiteboard - Who Wins Reps Ahead, Sprague or Hopper?
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Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Will Moorad - Aging Like a Fine Wine
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility -…
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Learning to control your level of arousal is the key to unlocking high level performance, build raw strength, improve aerobic function and recover faster. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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Guest Speaker Mike Gooder Pastor Mike Gooder 09/15/24Oleh WOD Church
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CrossFit Triathlon: 5k Row, 10k AirBike, 5k Run
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» View the Video Version: https://youtu.be/f2v4uNvvfkY » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showOleh Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Around The Whiteboard - Mundwiler, Dicicco and Bird - Who Could Replace Castro?
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Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.
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Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG Frog Grips - https://froggrips.com.au/ D8Fitness - https://d8fitness.com/ GOWOD Mobility -…
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Ben Hollander: The Fitness Day-ly [Ep.1]
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» Watch on YouTube: https://youtu.be/tJ_9146iKdI » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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This week, we dive into the excitement of sports season and the perks of grocery shopping during football season. Claire shares an update on her karate journey and fitness routine, while Joy has a moving scare that keeps her on her toes. Plus, Claire’s prepping for Maxine’s wedding, and Joy is headed to Oceanside! 10 YEAR ANNIVERSARY VIDEOS SUPPORT…
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Why and HOW to incorporate a "Cheat Meal"
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"Cheat meals" (or 'recovery meals' as they're known at CBG), are usually seen as exactly that - a 'cheat', or something that you really 'shouldn't' doing. But actually, incorporating a recovery meal into your nutrition plan can actually make a huge difference in your consistency. Today Coach Justin is gonna go over what a recovery meal is, how to i…
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Group Online CrossFit Programs: My Thoughts
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showOleh Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Next Level Pt. 4 Pastor Lisa 09/08/24Oleh WOD Church
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