The SOBER UP podcast was inspired by the decision to sober up halfway through 2023' I wanted to be able to take my audience through my journey and the journey of others each week in area's of their life that they decided Sober Up In. My commitment was to quit alcohol, in which I have struggled with for over a decade. I never hit down bottom , but who knows it could have been right around the corner. I know many people and their families struggle with some type of addiction. This podcast will ...
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Honoring a Legacy: A Brother's Influence and the Journey Through Grief
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Grief has a profound way of reshaping our perspectives, of reminding us what truly matters. On a deeply personal journey in today's podcast, I open up about the loss of my brother, Aaron Bell—my inspiration, my challenge to rise above the ordinary and honor his memory by pursuing the extraordinary. This episode is a raw and heartfelt tribute to Aar…
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Navigating Grief and the Open Road: Tales of Resilience, Road Trips, and the Cars We Love (and Hate) Episode dedicated to Aaron Bell AKA P.DoT AKA A' LIMON Your Legacy continues Bro!!
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As I sit before the microphone, the weight of my brother Aaron "Alimon" Bell's absence is a tangible presence in the room. This episode is a journey through the murky waters of grief, as I share the lessons Aaron's spirit taught me about resilience and the pursuit of greatness, a legacy I carry forward in each word spoken here. Let's raise a glass …
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Raising Laughs and Lessons: A Dynamic Duo's Take on Parenting and Life's Purpose
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After a refreshing break, the Sober Up podcast is back with a heartfelt mission to empower the younger generation, and who better to join us on this journey than the wise-cracking duo, Des and his son Wade ? Get ready to navigate the terrain of parenting, laughter in tow, as we tackle the collective responsibility we all share in lifting up our kid…
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Defying the Odds with Every Act of Determination
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Ever found yourself locked in a stare-down with your own reflection, knowing full well that the only thing keeping you from your dreams is you? Brace yourselves as we welcome a force of nature, our guest who epitomizes the unyielding spirit of a true conqueror in the quest for triumph. This episode isn't just a pep talk; it's a battle cry for those…
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Embracing Vulnerability: My Battle with COVID-19 and a Pledge to Health and Personal Growth in 2024
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I never imagined that evading COVID-19 for years would end with a humbling knock on my door, reminding me that vulnerability spares no one, not even a diabetic like myself. Welcome to my personal space of reflection and resilience, where I share the raw and unfiltered start to 2024. This episode takes you through the unexpected twist of my journey …
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JUST A CONVERSATION WITH MY BOY'S!!
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JUST CONVERSATION WITH MY BOYS!!Oleh Antwon Osborn and Aaron Rhodan
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Building the Sober brand through personal growth Season 2 Episode 8
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Have you ever felt weighed down by the negativity in your life, longing for a fresh start? Let's venture together into the realm of personal growth with the Sober Up podcast, where life's challenges are met with positivity and resilience. We're not here to preach the "one-size-fits-all" solutions but to share personal experiences and insights, hopi…
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Psychedelics, Perception, and Time: A Thought-Provoking Conversation on Mind-Altering Substances
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Have you ever wondered about the intriguing world of psychedelics and their potential therapeutic benefits? Well, you're in for a treat. In this riveting conversation with my dear friend Desmond Stahlins, we dissect the mystifying subject, drawing from our personal experiences and current research findings. We shed light on psilocybin, popularly kn…
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Challenging Conventions: A Decade of Growth, Deep Relationships, and Financial Wisdom Unveiled
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Is it possible to challenge the conventional path, embrace new experiences, and still find phenomenal success? Let's talk about it! Join us as we reflect on Antwons a 18-year journey at Lowe's, and transition to CarMax, and our venture into the world of entrepreneurship. It’s a tale of faith, gratitude, pushing personal boundaries, and the critical…
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Balancing the Scales: Navigating Careers, Fatherhood and Transformative Marriage Journeys
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Are you ready for a thrilling ride with us as we discuss balancing careers, fatherhood, and navigating through transformative marriage journeys? Join us as we share our personal experiences, starting from the trials of boss moves to the annual hair shedding routine. Our chat takes a deep dive into the nuances of harmonizing work and family life. We…
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In Pursuit of Ambition: The Lessons, Inspirations, and Aspirations on the Sober Up Podcast
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Have you ever wondered about the driving force behind ambition? Join us, Antwon Osborn and Aaron Rhoan, as we pull back the curtain and discuss our personal definitions of ambition and success. We're not just talking about material wealth; it's about being a beacon of inspiration, a leader to our families, and making a lasting impact on those aroun…
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Breaking Barriers: A Conversation on Education, Consistency and Success
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Join us on a journey of discovery recapping last episode with Jeniya and Learn how a Vo-Tech school transformed her life and paved the way for a successful career. Her inspiring story is evidence that these schools provide a solid foundation for getting into the job field. Our conversation doesn't stop there. We share our own experiences, illustrat…
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Smiling Bright: Jeniya's Journey of Entrepreneurship, Mentorship, and Teeth Whitening Success
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Picture a 22-year-old entrepreneur, Jeniya who's making her mark in the world with a thriving teeth whitening business. As the proud owner of the Whitening Lounge, this Philadelphia native shares her transformative journey from her high school days at Hodgson Vo Tech to the business world. Jeniya's story is one of tenacity, grit, and a resolute bel…
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Building Resilience: Gaining Strength from Sports, Family, and Mentoring
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Ready to unlock the power of relationships and the far-reaching impact of being part of a strong family unit? Prepare to discover how engaging in sports and other activities can offer more than just physical benefits. We share an enriching chat with Uncle Jersey, where we delve into the essence of sports as a tool for instilling discipline and fost…
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Drawing Strength from Family: An Insightful Conversation with an Entrepreneur
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Get ready for an inspiring conversation that weaves through the realms of football, entrepreneurship, and life's rich tapestry of lessons. Our guest, an ardent football enthusiast, takes us back in time, sharing his Osborne family's fervor for the sport and how the discipline of structured sport shaped his mindset, eventually charting his education…
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Seaon 2 Intro : From Ships Ablaze to Entrepreneurial Success: An Inspiring Journey with Uncle Jerz
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Welcome to another riveting episode of the Sober Up podcast, where we have a particularly special guest joining us this week - the man, the myth, the legend - Uncle Jerz! Who brings a lot to the table, his inspirational journey of entrepreneurial success that began at a very young age. Buckle up as he walks us through his odyssey of resilience and …
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The Journey Continues: Embracing Consistency and Massive Action for Season Two
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Are you ready to delve deep into the essence of podcasting? In our latest episode, we unpack the pivotal role of consistency and clear vision in the success of a podcast. We highlight why many podcasts stumble at their third episode, and stress the importance of a well-drawn strategy and long-term focus. More importantly, we emphasize the need to u…
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Setting the Tone for a Successful Life: Unpacking the Top 10 Non-Negotiables for Flourishing Life Pt. 2
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Do you have a roadmap for success? Ponder on this as you join us in an interactive podcast session where we continue our compelling discussion on the top 10 non-negotiables for a flourishing life. These essential life commandments span across a myriad of areas including the necessity of a spiritual connection, the diligence required in our obligati…
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The Non-Negotiable 10 Commandments Debate Pt. 1
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Ever wondered how some people seem to have it all figured out, from their finances to their spiritual beliefs? Buckle up, as we journey through the power of having non-negotiable commitments in life. With these top 10 must-haves, we discuss how you can take control of your life and witness gradual but rewarding improvements. Moreover, we shed light…
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Taking Charge: Embracing Life's Opportunities for Personal Growth
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What if you could be the architect of your personal growth? Join us, Antwon Osborn and Aaron Rhodan, as we embark on a journey of self-discipline and self-discovery. In the spirit of Antwon's birthday, we reflect on the beauty of life's blessings and how our actions ripple out to those around us. We dive into the significance of surrounding ourselv…
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Revolutionize Your Network: Transforming Connections into Opportunities with Antwon Osborn and Aaron Rhodan
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Strap in as we promise to take you on an exhilarating journey into the world of networking. It's not just about what you know its about who you know, as Antwon and Aaron vow to prove in this episode of the Sober Up Podcast. It’s about creating opportunities through the right connections, and we’re here to guide you every step of the way. Have you e…
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The Intricate Dance between Substance Abuse and Self-Acceptance with Luis
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Ever been caught in the grip of addiction, so strong and alluring, you wonder if there's a way out? Our guest this week, Luis, pulls back the veil on his early experiments with substance abuse. Having grown up in the drug-infested neighborhoods of Cali, Colombia, Luis was all too familiar with this dangerous path. Against that backdrop, he draws st…
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PT.1 Navigating the Thrills and Challenges of an Athlete's Journey: From Rituals to Recovery
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Ever wondered how athletes get into the zone before a game? Join us as we share our game-day rituals that set the stage for success, from film analysis to the specific soundtrack that fuels our fire. Yet amidst the thrill of the game, we delve into the serious issue of prescription drug abuse, a dangerous response to the immense pressure athletes o…
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PT. 2 Stepping Towards Success: Pondering the Medical Field and Staying Positive After High School
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After surviving the hurdles of high school, many young souls find themselves at a crossroads, pondering on their life's path. This week, we are joined by a bright young mind who is considering stepping into the fascinating world of medicine. We chat about how higher education, specifically in certain fields, can be a stepping stone to better opport…
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The Great Debate: High School to Workforce or College(Episode 3)
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Ever wonder if that college degree is really the key to success? Open your mind as we engage in a lively debate on education versus employment right after high school. Examining the highest-paying jobs that demand a degree and those that don't, we explore if stepping into the workforce immediately could be a more profitable path. From construction …
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Embracing Personal Growth Through Confronting Inner Demons(Episode 2)
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Have you ever wondered what it means to truly take control of your life? Ever questioned how your past experiences might be shaping your present, and influencing your future? Join us, your hosts, Antwon Osborn and Aaron Rhodan, on a deep dive into confronting and overcoming your personal inner demons. We'll be sharing our own tales of adolescent mi…
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Unraveling the Secrets to a Successful Friendship Journey (Bonus from a lost recording with my son and his best friend)
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Ever find yourself questioning the true essence of friendship? Join us in this enriching conversation with Twon and Cole, two teenage friends who've stood by each other since their kindergarten days. Through their friendship journey filled with WWE matches and sports games, they offer a fresh perspective on trust and reliance in friendship, undersc…
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YOU HAVE TO TAKE FULL RESPONSIBILITY (Episode 1)
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IN THE FIRST EPISODE OF THE SOBER UP PODCAST, WE GET RIGHT INTO THE TITLE OF THE EPISODE. WE BASICALLY SUM UP IN OUR OWN WORDS , WHAT WE MEAN BY "YOU HAVE TO TAKE FULL RESPONSIBILITY". UNDERSTANDING THAT NO ONES PERFECT BY A LONG SHOT, BUT IT'S TIME WE TAKE FULL OWNERSHIP AND RESPONSIBILITY OF WHERE WE'RE AT IN OUR LIVES RIGHT NOW. NO POINTING FING…
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STAY TUNED IN EVERY WEDNESDAY FOR A NEW EPISODE TOP DROP FOR YOUR LISTENING. STAY SOBER FAMILY. ALL LOVE AND RESPECT.Oleh Antwon
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Every Monday starting 8/28/23 a quick 5 to 10 minute episode will drop to get the week started. A little motivation to start the week with a game plan and some positive insight. Tune in every Monday!!Oleh Antwon
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The Introduction to the Sober Up Podcast
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In this pilot episode I give an introduction to the Sober Up Podcast. I go over little back story of why I started it and what's next to come. Its thirty minutes of me briefly giving you some insight of the meaning behind Sober Up. Listen up and stay tuned for the first official episode release 8/23/23.…
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