Podcast Ashley Winston terbaik (2024)

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Get More Done: 4 Ways to Become More Productive 26:54

10d ago26:54

26:54

In this throwback episode of the Break Free Podcast, Ashley tackles the topic of time management and productivity. She shares her journey of overcoming struggles with punctuality, emphasizing the transformative power of self-reflection. Ashley discusses the importance of tailoring time management strategies to suit individual personalities and life…

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Browns vs. Cowboys preview: Storylines, scouting report and our picks for Sunday 1:01:54

2d ago1:01:54

1:01:54

The Browns open the season against the Cowboys on Sunday at Huntington Bank Field and that means it's time for us to start back up with our game preview podcasts. Mary Kay Cabot, Ashley Bastock and Dan Labbe start our Orange and Brown Talk preview pod by going through the storylines they're keeping tabs on when the Browns and Cowboys kick off at 4:…

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Will Browns QB Deshaun Watson prove people wrong on Sunday? 34:31

3d ago34:31

34:31

It’s opening week and the Browns and Cowboys will face off at Huntington Bank Field on Sunday in a marquee timeslot with most of the NFL world watching. This means, of course, Deshaun Watson will be front-and-center in the national narrative on Monday, for better or worse. Will he prove people wrong or will he face a mountain of criticism from fans…

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S7, Ep 1: Why Educated Women Are Turning to Egg Freezing With Marcia Inhorn, Author of ‘Motherhood on Ice’ 1:02:16

4d ago1:02:16

1:02:16

In this episode on the mating gap and egg freezing, we discuss: The challenges created by the shortage of eligible, educated men. How the education gap between men and women affects dating dynamics. How societal expectations and outdated gender norms are contributing to this issue. Why considering partners from diverse educational backgrounds can b…

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Why aren't the Browns getting more love nationally? Hey, Mary Kay! 37:30

4d ago37:30

37:30

The Browns aren’t getting much love nationally as they get ready to kick off their season on Sunday againt the Dallas Cowboys. Some people aren’t even picking them to make the playoffs. Why does it feel like the outside perspective of the team is so different? Why does it seem like people are down on the Browns nationally? Mary Kay Cabot and Dan La…

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Browns confidence ratings: How we feel about Deshaun Watson, Kevin Stefanski, the defense and more 58:20

9d ago58:20

58:20

The Browns will open their season a week from Sunday and we’ll finally get to see how this all looks in real football games. They open against the Cowboys on Sunday, Sept. 8. Mary Kay Cabot, Ashley Bastock and Dan Labbe took a look at the state of the Browns heading into their opener by ranking their confidence level in different areas of the team …

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Why Denzel Ward's return matters so much to the Browns secondary 29:55

10d ago29:55

29:55

Browns cornerback Denzel Ward returned to practice on Wednesday, one of the final steps for him clearing the concussion protocol and another hurdle removed ahead of the Week 1 opener against the Cowboys. Mary Kay Cabot, Ashley Bastock and Dan Labbe discuss the importance of Ward to the secondary and the defense on Wednesday’s Orange and Brown Talk …

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Downtown Winston-Salem Podcast - Kaleidium 35:21

11d ago35:21

35:21

This episode features Jason Thiel, president of the Downtown Partnership, in conversation with Elizabeth Dampier, Executive Director of Kaleidium. They dive into the fascinating journey of Kaleidium, from its inception to its current status as a vibrant downtown community hub. In this episode, we explore: The seven-month journey of Kaleidium and th…

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Would the Browns really consider trading Jameis Winston? 27:37

11d ago27:37

27:37

The Browns trimmed their roster to 53 players on Tuesday afternoon and the first thing that grabbed everyone's attention was the decision to keep four quarterbacks. It added fuel to the fire that one of them could be on the move and it's at least in play that it could be Jameis Winston. Mary Kay Cabot, Ashley Bastock and Dan Labbe started Tuesday's…

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What issues do the Browns face as they cut roster down to 53? 57:32

12d ago57:32

57:32

The Browns will complete their initial 53-man roster by 4 p.m. on Tuesday and they do have some difficult decisions to make as they figure out who to keep and who to let go. Mary Kay Cabot, Ashley Bastock and Dan Labbe talk through roster projections and some of the decisions the Browns face and what they think they will do on Monday night's Orange…

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In Harmony with Piedmont Opera - The Opera Joins The Martha Bassett Show 31:40

13d ago31:40

31:40

This episode is a special treat as we welcome two incredibly talented musicians, Kristin Schwecke and Martha Bassett. Not only is Kristin our first repeat guest, but she and Martha are collaborating for an exciting event in September as Kristin joins the Martha Bassett Show. Plus, we delve into the importance of representation in music, with Martha…

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2024-2025 Theatre Season Preview

13d ago

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A new season of theater is coming up across the region. This episode previews Broadway shows at The Blumenthal in Charlotte, children's shows at Children's Theater of Charlotte, and productions at professional and community theaters from Charlotte to Salisbury to Hickory. Pictured: Lin-Manuel Miranda in the title role of his musical "Hamilton"; By …

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Bonus pod: Browns-Seahawks postgame recap 12:31

14d ago12:31

12:31

The Browns fell to the Seahawks in their preseason finale last night, a game in which starting quarterback Deshaun Watson sat out, as did other key starters. Now it's on to roster cuts, due by Tuesday at 4 p.m., and there are some difficult decisions. After the game, Mary Kay Cabot, Ashley Bastock and Dan Labbe recapped the game in their postgame v…

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Was there a wrench thrown into the Browns plans to play Deshaun Watson on Saturday night? 30:55

17d ago30:55

30:55

Browns quarterback Deshaun Watson stopped throwing during Wednesday's practice due to general soreness ahead of potentially playing for the first time last season this Saturday night in the Browns' preseason finale. Now it's up in the air if he'll play or not and it has us wondering how concerned we should be. Mary Kay Cabot, Ashley Bastock and Dan…

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Dewey's Bakery - A Triad Tradition 32:15

18d ago32:15

32:15

On this episode, we're recording from a brand new location with a familiar name: Dewey’s Bakery. If you’ve ever been to the Triad, you know Dewey’s is more than just a bakery. We’re here with Kayla and Jennifer from Dewey’s Bakery at the bustling Stratford location in Thruway Shopping Center, ready to share the story behind this iconic establishmen…

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Does Deshaun Watson need to play Saturday for the Browns? 30:07

18d ago30:07

30:07

It doesn’t sound like a foregone conclusion all of a sudden that Browns quarterback Deshaun Watson will play on Saturday in Seattle. Head caoch Kevin Stefanski said he will make a final decision later this week. That’s where Mary Kay Cabot, Ashley Bastock and Dan Labbe start on Tuesday’s Orange and Brown Talk podcast. They look ahead to Saturday’s …

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Triad Dads with a Drink - Top Dad Phrases 1:24:32

20d ago1:24:32

1:24:32

Welcome to season five of the Triad's most popular monthly dad podcast that features a giant wheel of topics! On this episode... What childhood items have the guys passed down to their kids Adam threw on a beekeeper suit... and it wasn't even his dad moment! Tim delivers the perfect metaphor for car line at the beginning of the school year Dave is …

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2024-2025 Opera Season Preview

21d ago

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Hosts Rachel Stewart and David Boraks preview the 2024 - 2025 opera season at companies around the region. Opera Carolina's James Meena talks about his company's season of classic operas, plus a special benefit concert with famed Italian tenor Andrea Bocelli. Opera Carolina Piedmont Opera North Carolina Opera Greensboro Opera…

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Mike Hall Jr., the tackle situation and the third QB battle: Postgame podcast 31:53

21d ago31:53

31:53

The Browns played their second preseason game on Saturday night, losing to the Vikings, 27-12. As with most preseason games, the final score was secondary. Mary Kay Cabot, Ashley Bastock and Dan Labbe hit the big three topics of the day from the game on the Orange and Brown Talk postgame podcast, starting with the decision to play Mike Hall Jr. in …

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Deshaun Watson strives for perfection, but what do the Browns need him to be? 35:46

23d ago35:46

35:46

The Browns’ joint practices with the Vikings provided an opportunity to see quarterback Deshaun Watson lead the offense against a different defense that presented new challenges. How did Watson and the offense look? What about the defense against the Vikings offense? Mary Kay Cabot, Ashley Bastock and Dan Labbe recapped the second day of joint prac…

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Relationship Chat: How to Date with Purpose and Love Boldly Without Losing Yourself 27:47

24d ago27:47

27:47

In this throwback episode of the Break Free Podcast, Ashley sits down with licensed clinical professional counselor Tiffany Everage to explore the complexities of relationships, focusing on dating, singleness, and marriage. The conversation highlights the importance of physical fitness, dressing with intention, and doing soul work to increase one's…

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Why was Mike Hall Jr. allowed to practice on Wednesday following his arrest? 34:09

24d ago34:09

34:09

Browns rookie defensive tackle Mike Hall Jr. was allowed to practice on Wednesday, a day after he was charged for domestic violence. It was a bit of a surprise seeing him out there and head coach Kevin Stefanski evaded questions about it following practice. Mary Kay Cabot, Ashley Bastock and Dan Labbe discussed the decision to allow Hall to practic…

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What's Up With The Slash - under the "L" 41:49

25d ago41:49

41:49

a rendezvous with Gray See omnystudio.com/listener for privacy information.Oleh Triad Podcast Network

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What we're watching when the Browns practice against the Vikings 31:37

26d ago31:37

31:37

The Browns will welcome the Vikings to town on Wednesday and Thursday for a pair of joint practices ahead of Saturday night’s preseason game. The practices are the highlight of a week when very few first and second-teamers will play in Saturday night’s preseason game. Mary Kay Cabot, Ashley Bastock and Dan Labbe talk joint practices on Monday’s Ora…

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2024 - 2025 Orchestra Preview

27d ago

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If you live near Winston-Salem, Hickory, Salisbury, Rock Hill, Monroe, or, of course, Charlotte, you’ll be close to some great music this year. The orchestras in those communities have a variety of concerts planned with varied repertoire. There's Bach, Beethoven and Brahms, but also contemporary composers including a former Miss America who writes …

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REAL ESTATE PODCAST: Mortgage Rates, Market Shifts, and Expert Insights 38:59

27d ago38:59

38:59

It's the dynamic duo back again!! We have Blake Ginther from The Ginther Group and special guest Ashley McKenzie-Sharpe from Sharpe Loans. With recent market fluctuations and changes in mortgage rates, the timing couldn't be better to bring Ashley on the show. In this episode, we dive into the latest updates from the Fed and how these changes impac…

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Can the Browns smooth things over with Amari Cooper? 28:13

28d ago28:13

28:13

The Browns played their first preseason game on Saturday night, losing to the Packers, but Amari Cooper was front and center on the minds of our Football Insider subscribers. We asked our subscribers what they wanted to know on our first postgame Orange and Brown Talk podcast of the season and Cooper was the big topic. Should fans be worried Cooper…

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Why the Browns will benefit from Jameis Winston and what we're watching against the Packers 32:39

1M ago32:39

32:39

Browns backup quarterback Jameis Winston, who will start Saturday night’s preseason opener against the Packers at Cleveland Browns Stadium, spoke to the media on Thursday and made a strong case for why he believes in Deshaun Watson. Mary Kay Cabot, Ashley Bastock and Dan Labbe start Thursday’s Orange and Brown Talk podcast by discussing what Winsto…

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FINANCIAL PODCAST - Understanding Market Volatility 38:02

1M ago38:02

38:02

Welcome back to another episode with Jennifer Johnson, our certified financial planner from Three Magnolias Financial Advisors based in Winston-Salem. This week has been exceptionally volatile for the market, and Jennifer is here to offer her expert perspective on the recent fluctuations. Recorded on Wednesday, August 7, we dive into the events of …

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What impact will Brandon Aiyuk trade rumors have on Amari Cooper? 25:48

1M ago25:48

25:48

The saga of where 49ers wide receiver Brandon Aiyuk will land is still hanging over all the teams involved, including the Browns and star wide receiver Amari Cooper. Mary Kay Cabot, Ashley Bastock and Dan Labbe talked about the latest on Aiyuk as of Tuesday evening on the Orange and Brown Talk podcast and how they think these trade rumors are affec…

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Zero Dark Nerdy - Deadpool and Wolverine Review 47:29

1M ago47:29

47:29

***SPOILER ALERT*** Deadpool & Wolverine is the latest and only offering from the MCU this year, and Zero Dark Nerdy dishes on all the highlights, easter eggs, our ratings, and more on this spoiler-heavy episode. As we say goodbye to the Twentieth Century Fox comic book movies, it's a great introduction into the MCU for Deadpool and Wolverine. What…

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How the Browns are using their new weight room to gain an edge 26:18

1M ago26:18

26:18

The Browns showed off their brand new weight room to the media on Monday and it lived up to the hype. It is one of those areas where they are seeking an edge over their opponents on the field and in free agency. Mary Kay Cabot, Ashley Bastock and Dan Labbe talked about what they saw on Monday's Orange and Brown Talk podcast, but first they discusse…

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