You might be wondering, "What's this podcast about?" Get ready for something special! Comfort Affirmations mixes supportive audio, personal stories, and honest talks with family, friends, and experts. It’s made to help, teach, and inspire you on your journey. Jump in and see how this podcast can change your life!
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A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Become a Paid Subscriber: https://anchor.fm/snoozewithsam/subscribe 💙 Scottish Bedtime Stories | Nature | Harry Potter | History | Immersive Ambience 💙 Help keep these stories ad and sponsor-free by supporting me on my Patreon page: https://www.patreon.com/snoozewithsam "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in these immersive bedtime stories.
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Welcome! “My goal is to inspire people towards Hope, Faith and purpose through the word of God.”
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We are a small, yet dynamic Unity church in the Texas Hill Country. All are welcome!
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Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans. We'll talk woo, probe mysteries and leave you thinking about something more in ...
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Living your daring life and stepping outside your comfort zone is the fastest path Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 DISCLAIMER: The ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Debra Kasowski is an award-winning bestselling author, speaker, and certified executive coach. The goal of The Millionaire Woman Show is to share tips and strategies to help you live rich from the inside out and create a life you love! Debra will focus on the topics of leadership, business, and human potential. Debra Kasowski loves coaching people to dream BIG, get clear on what they really want, make an ACTIONABLE plan, and get powerful results. start believing in the possibilities! Get rea ...
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A Church for the City...Woodland Park, Colorado
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A friend
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Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have. If you only listen to one episode when you listen to your favorit ...
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Join Rashida Rose - for tea talk, general thought provoking discussion, interviews and musings of a millennial woman. Expect topics such as lifestyle, mindful living, mental health, wellness, femininity, healing and self development. Get comfortable and join me for all things growth! 📧 hello@rashidarose.com
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Welcome to Guided Voyage with Kittrina, your go-to podcast for all things wellness. Join me, Kittrina, as we embark on a journey to health and happiness together. Each episode features insightful wellness chats, soothing meditations, rejuvenating yoga sessions, and so much more. Whether you’re looking to deepen your understanding of holistic health, find relaxation through guided meditations, or practice yoga from the comfort of your home, this podcast is designed to support Visit us on Inst ...
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Life has been taking me for a ride and i never thought I would end up here. If you would’ve told me back then that I would be a healer, a psychic medium and a life coach I would laugh in your face. I was broken, I didn’t love myself inside and out. I didn’t even know my worth. My past self chose to heal so that I can be my higher self. I’ve been in that box and I got out of it. It won’t be easy but if you’re committed to a better quality of life I want to give u the tools u need to not only ...
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An intersectional feminist guide for women trying to survive the (corporate) world. Jen & Lisa are sisters with over 2 decades spent working in the male-dominated industries of Construction, Tech and Finance. They delve into the pitfalls and the gas-lighting people who identify as women experience in the patriarchal construct of traditional corporate environments, sharing their personal experiences along with statistics relating to how misogyny, racism, queer-phobia, fatphobia, ableism and o ...
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Dr. Joe Dispenza on Visualizing Success with God’s Guidance for a Fulfilling Life
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Discover how to visualize success and unlock your full potential with insights from Dr. Joe Dispenza. In this episode, we explore the power of aligning with God’s guidance to create a fulfilling life. Whether you’re seeking clarity, motivation, or spiritual connection, this audio offers uplifting support to help you manifest your best self. Tune in…
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Oct. 27th, 2024 - The Anatomy of a Flame
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Explore how the chemical composition of a flame mirrors our spiritual journey: inert potential ignites with nurtured thought, fueling collective energy to manifest and spread divine action.Oleh Unity of Wimberley
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Oct. 20th, 2024 - Awakening to your True Life Purpose
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What is your true life purpose? Perhaps this is a daunting question to contemplate. Once addressed, knowing your true purpose will bring a sense of fullness to your life. And perhaps remove any lingering doubt or misgivings you might have. Having your purpose firmly grounded, everything else flows smoothly and almost effortlessly. No doubt, we are …
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Oct. 13th, 2024 - Living From the Heart of Your Desire
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In this lesson, we will explore desire and what it brings to your life. We all have hopes , aspirations, dreams, things we want to accomplish , but perhaps we focus too much on outcomes, and not your connection with Spirit ? When your heart is centered in the consciousness of God, your desires are always fulfilled, because God desires only good for…
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Oct. 6th, 2024 - Releasing Old Ideas
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When you can learn to release the old ideas from your past , you are opening the pathway for your Spiritual Growth . These can be old thoughts, as well as old behavior patterns and beliefs . Our third Unity Principle. "The thoughts and beliefs we hold in mind create our experiences " Releasing the past might be difficult for some. These old beliefs…
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Healing Sleep Affirmations for Deep Rest, Inner Peace & Renewal
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This guided meditation has been created to help you sink into a deep restorative sleep. This meditation begins with a deep breathing exercise, easing you into a state of relaxation. As you drift deeper, gentle affirmations will guide you into a restful, restorative sleep. Designed to play softly as you fall asleep and beyond, these affirmations wor…
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Do you ever feel like you're pretending, hiding parts of yourself to fit in, or shielding your true self from the world? 🎭 In this episode, we explore the masks we wear—those layers of armor that keep us safe but also keep us disconnected from our …
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EPISODE 500 – The Journey – The Past, Present, and Future
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In this solo podcast episode, Debra Kasowski celebrates hitting the milestone of 500 Episodes of The Millionaire Woman Show podcast—the journey of the past, present, and future. She has a “consider it done” attitude and always finds a way! Celebrate this milestone by sharing a selfie of you listening to the show or sharing your favourite episode, a…
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Meet Your Therapist: Candid Conversations on Empathy, Healing, and Purpose
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Jyotish Wiertella Licensed Master Social Worker - LMSW Connect with Jyotish Here: https://www.psychologytoday.com/us/therapists/joyful-raine-therapy-and-holistic-care--marquette-mi/864952 https://www.joyfulrainetherapy.com/
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Close But Letting Go: Navigating College Life from 30 Minutes Away
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) How do you encourage independence when your child is so close? How do you resist becoming a helicopter mom? We're getting real about the lessons in letting go, even when they're still close by. In this episode of Beyond Empty Nest, the conversation…
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Get your day started with love and light! Listen to "Daily Affirmations 2." The sister episode to this one is Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF yo…
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76. Stay Motivated with This Affirmation to Keep Going No Matter What
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Feeling like progress is taking too long or like you’re constantly hitting roadblocks? In those moments, it’s easy to feel discouraged and want to give up. Whether you’re working toward a personal goal, a passion project, or a career change, the journey can often feel slow and overwhelming. In this episode, we focus on an affirmation to keep going …
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Downsizing - How and when to get started for yourself and your ageing relatives.
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Navigating midlife often means taking on new responsibilities, and for many of us, that includes helping aging parents make difficult transitions, like downsizing from a long-time home. But the truth is, downsizing isn't just for our parents—it's s…
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Heart of Gratitude: Guided Meditation for Love, Peace, & Gratitude
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Gratitude is one of the greatest gifts we can offer ourselves. It reminds us of the blessings present in our lives; both big and small, aligning us with even more abundance. This meditation is designed to offer you space to cultivate deep gratitude, love, and appreciation for the immeasurable aspects of your beautiful life. Take this time to reflec…
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Finding Balance in Struggle: Exploring Yin and Yang in Daily Life
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My mom's hospitalization (and the arrival of a beautiful bouquet of flowers) call attention to the way yin and yang play out in daily life. In today’s episode, we’ll explore the forces of sadness and joy, anger and compassion, and grief and gratitude. I'll explore how the Taoist principles of Yin and Yang offer a way of seeing how complementary for…
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EPISODE 499 – Perimenopause, Stress Fat, and Women’s Empowerment
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https://youtu.be/1hPzvxIB93E Perimenopause, Stress Fat, and Women’s Empowerment | Geeta Sidhu-Robb Join Debra Kasowski and Geeta Sidhu Robb, a renowned thought leader, as they discuss perimenopause and stress fat. Geeta shares her powerful formula for women’s empowerment and reducing stress. In this inspiring video, Geeta reveals practical strategi…
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Bring in calm and empowerment with "Anxiety Affirmations." The sister episode to this one is Episode 292 Processing Fear and Anxiety Before Going to Sleep https://AffirmationPod.com/BeforeSleep Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF…
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75. ‘I Can Do Hard Things’—Affirmation for Inner Strength During Challenging Times
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Feeling overwhelmed by life's challenges or moments of self-doubt? Whether you're facing a tough project, pursuing a personal goal, or navigating a career change, it’s easy to feel like giving up. In those moments, we forget how strong and capable we truly are—we just have to dig deep to find our inner strength to push forward. In this episode, hos…
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Losing your confidence and sparkle as an empty nester can feel hopeless, trust me I know. By taking small, meaningful steps to rediscover what lights you up, you can turn this transition into an exciting opportunity for growth and self-discovery In…
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Declutter Your Mind: Morning Meditation for Focus & Clarity
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This meditation is the perfect way to welcome in a new day, and was created to help you declutter your mind- letting go of thoughts and feelings that no longer serve you, and creating space for divine, intentional energy to flourish. This meditation offers you the space to turn inward, and consciously create your reality as you step into this new d…
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Libra's Story of Overcoming a Dark Moment
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Have you ever felt like no one understands what you’re going through? Trust me, I get it. That’s why I started Emotional Comfortwear (ECW)—a mental health nonprofit dedicated to ensuring everyone feels supported, no matter what they’re facing. After watching my 10-year-old sister struggle with self-harm and an eating disorder, I knew I had to do so…
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EPISODE 498 – Running Beyond Limits with Sandra Mikulic
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https://youtu.be/8pqz_8QCJ28 In this inspiring episode, host Debra Kasowski, a certified Life, Leadership & Executive Coach, sits down with Sandra Mikulic, the plus-size runner and publisher of Run Your Life magazine. Together, they delve into the transformative power of overcoming obstacles, challenging limiting beliefs, and harnessing neuroplasti…
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Leyna's Story: A Journey of Survival, Healing, and Redemption
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Shop All Natural Remedies: https://shatterbakestudios.com/our-products Follow Leyna Here: https://www.facebook.com/onikaalynn "In this powerful episode, we meet a woman who grew up in a strict Amish community and faced challenges that would break most people. She was sexually abused by a family member, and when no one believed her, she turned to dr…
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Cultivate gratitude, love and abundance with "Positive Energy Affirmations." The sister episode to this one is Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OF…
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1-Word Affirmations - Your Power Tool for in the Moment and Longterm Success
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In this episode you and I answer the question: What are 1-word affirmations and how can you benefit from using 1-word affirmations for immediate emotional control and longterm goal achievement? You'll discover the step-by-step process for identifying the exact one-word affirmation needed in every situation and how to effectively apply that affirmat…
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Having a Heart to Heart With My Dad
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Support us here: https://emotionalwear.com/collections/comfortwear
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74. (Replay) 55. The Power of "I Am": Affirmations for Resilience and Empowerment in Midlife
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In this replay episode of Mindful Life Changes, we explore the power of “I Am” statements. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insights on navigating midlife wi…
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Bri's Experience With Racism and the Impact it has on her Mental Health
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having a candid conversation with a friend about their experience with racism. Follow Bri: https://www.tiktok.com/@britt_peace?lang=en
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EPISODE 496 – Optimize Your Time Master Your Life
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https://youtu.be/JJmsRf2qtXw?si=_V8Jt3D9PyFDPhAV In this podcast/video, Debra Kasowski speaks with Jennifer Soenen about time management and productive strategies to master one’s life. Create a power list and master your calendar to ensure you do more of what you love! #timemanagment #productivity #debrakasowski Jennifer Soenen is a time productivi…
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) As we enter a new season, what are some of the questions that you’re asking yourself? 🍂💭 Fall is known to be a time of reflection and renewal, this episode I invite you to explore where you might have fallen short, not with harsh judgement, but wit…
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Comfort & Calm: Guided Meditation for Nervous System Reset (Deep Body & Mind Relaxation)
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This meditation was created for you to access deep, blissful relaxation, for both your body and mind, helping you to reset your nervous system, and access a soothing state of inner peace & calm. Utilizing Ujjayi Breath—a common technique used in meditation—you’ll be gently guided into a blissful state of inner awareness and calm. With a slow & inte…
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Meet Your Therapist: A Journey of Healing and Purpose from Crisis Hotline to Counseling Services
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Dr. Jacqueline Elster Connect with Jacqueline Here: https://www.gabrielcounselingservices.com/dr-elsrter https://www.psychologytoday.com/us/therapists/jacqueline-elster-fishers-in/252142
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Life Among the Tulips: Exploring New Worlds Without My Mom
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As my mom’s Alzheimer’s progresses, and I’m faced with the loneliness of our visits, I’m reflecting on lessons she’s taught me about acceptance, and trying to stay present with her in these transformative moments in our lives. My mom’s love and nonjudgmental acceptance have prepared me to handle this long goodbye, and while it hurts, somewhere in t…
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EPISODE 497 – Affirm It. Declare It.
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In this podcast, Debra Kasowski dives deeper into the conversation about affirmations and declarations, the differences, and the power behind both! Affirm It. Declare It. Affirmations are great for reprogramming our thinking patterns and boosting our self-belief. Declarations, on the other hand, are like putting a stake in the ground and – staking …
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Having an Uncomfortable Conversation with a Psychologist
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We talked about how the patriarchy and systemic racism creates unfairness for women and BIPOC Connect with Dr. Jacqueline Elster Here: https://www.gabrielcounselingservices.com/dr-elsrter
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S6E10: Season Finale!! Affirmations to Own Your Wins!!
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In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-worth is key to personal and professional growth. Plus, we celebrate the launch of the MY AYA app, y…
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Apologize where you should and not when you shouldn't with "Apologizing for Everything." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way t…
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73. Stuck or Moving Forward? Time To Check-in with Yourself —Affirmation for Reflection
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Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone. In this episode, we’ll guide you through a simple life audit…
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Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) Is managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all? The guest today is my good friend Lauren Gladstone who…
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Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation
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During this meditation, you'll be gently led through a process of releasing negativity and restoring balance within. Whether you're carrying stress, frustration, or feelings of overwhelm, this meditation was created to help you let go of the heaviness and reconnect with your inner calm. During this time, you'll learn to release negative energy and …
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September 29th, 2024 - Creature Comforts
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Can our human desire of validation, acceptance and approval hinder us from our true divine nature? So often we allow our conditioned self and other’s opinions to keep us from expressing as our true, authentic self. Cultivating a trusting relationship with God can help move us past any perceived, mortal limitation.…
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September 22nd, 2024 - Discovering Your Innate Wholeness
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Has life led you to feeling out of sync? When we feel we have gotten caught up in a sense of dis-ease, we have the innate ability to return to the ease and flow of life. Beyond appearances, there is the fundamental Reality of Wholeness in each of us. As we learn to love Wholeness, Love works to harmonize all that seems out of order into divine sync…
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September 15th, 2024 - Centering Prayer is Meditation
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“A Simple Service : Prayer and meditation” In this service we will slow down and allow the Presence to wash over you. Simple prayer and meditation are the keys to your success. We get so busy with life, and all the comings and goings of life events. This Sunday, come casual, and release your cares and worries of the world. Be in the Presence of pur…
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September 8th, 2024 - The Power In Affirmative Prayer
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I had never heard of affirmative prayer before coming to Unity. Honestly, I thought it sounded kinda weird , but I’ve since learned it is very practical . It is about confirming the truth , that you are one with God and therefore your prayers are sacred . Make the connection with Source(God) in your mind and state your prayer with power . Release t…
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Meet Your Therapist: Holistic Healing for Mind, Body, and Spirit
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Brittany Edie | Christian Therapist, LCPC, LPC, RYT https://graceful-balance.co/ (mental health practice) https://gracefulbalancecollective.com (retreats for women)
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S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!
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Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership! Episod…
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You can go from losing it to finding it with "Meditation to Calm Down." The sister episode to this one is Episode 424 What to Say When Experiencing Anger https://AffirmationPod.com/ExperiencingAnger Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10…
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72. Don’t Overthink It, Just Do It—Affirmation for Motivation
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11:49
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11:49
Do you find yourself overthinking to the point where it stops you from taking action? Whether it's starting that morning run, opening up that business plan, or even picking up a book to read, overthinking can leave you stalled and frustrated. In this episode, we explore practical ways to outsmart your hesitation and move from thought to action. You…
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Emotional Support Audio for Her: "I'm Proud of you"
3:22
3:22
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To the most resilient woman I know, I’ve been thinking a lot about your journey, and I just wanted to remind you of how incredibly proud I am of you. The things you’ve gone through—childhood trauma, pain, and abandonment—are so heavy, yet you carry them with such grace and strength. I know healing isn’t easy. Some days feel like a battle, but you c…
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Goodnight Moon: A Soothing Journey for Your Inner Child
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3:42
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3:42
In this comforting episode, join me, Edison, as I dive into one of my favorite bedtime stories, Goodnight Moon. Perfect for anyone reparenting their inner child, this episode invites you to step into a cozy, magical world filled with warmth and safety. As I read through the pages, take a moment to let go of your day and embrace the gentle rhythm of…
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