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Konten disediakan oleh Jo Rose | A Zen Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jo Rose | A Zen Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation

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Konten disediakan oleh Jo Rose | A Zen Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jo Rose | A Zen Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

During this meditation, you'll be gently led through a process of releasing negativity and restoring balance within. Whether you're carrying stress, frustration, or feelings of overwhelm, this meditation was created to help you let go of the heaviness and reconnect with your inner calm. During this time, you'll learn to release negative energy and welcome peace and harmony back into your life, and into your energetic field. Take this time to clear your mind, lighten your spirit, and return to a place of balance and ease.
With love, Jo

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103 episode

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iconBagikan
 
Manage episode 443283855 series 3454374
Konten disediakan oleh Jo Rose | A Zen Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jo Rose | A Zen Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

During this meditation, you'll be gently led through a process of releasing negativity and restoring balance within. Whether you're carrying stress, frustration, or feelings of overwhelm, this meditation was created to help you let go of the heaviness and reconnect with your inner calm. During this time, you'll learn to release negative energy and welcome peace and harmony back into your life, and into your energetic field. Take this time to clear your mind, lighten your spirit, and return to a place of balance and ease.
With love, Jo

🌼A Zen Mind Instagram
Join My Email List

www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies

🙏Say Thanks & Support A Zen Mind

A Zen Mind Instagram

💌Join My Email List

🌸www.azenmindpodcast.com

🎙️Get more meditations from A Zen Mind

💖 Say Thanks & Support A Zen Mind

  continue reading

103 episode

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