Check the "Favorite Links" below to sign up for our daily email devotional! Also below, subscribe via iTunes, Google+ or Yahoo! Or get the RSS feed at the top of this page along with links to our Facebook and Twitter! To use this feature on your radio station, website, or podcast for FREE, contact darren@marlarhouse.com. ***
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PERMANENT DEACON TALKING with Deacon Tom Simms ~ is a compilation spirituality, prayer and worship kind of Podcast.I have no original ideas or new thoughts but I act as a 'Good News Salvage Hunter'. I scour old books and the world wide web for items to restore, refurbish and retell through these homily pods. It started with inspiration from Fr Dan Crosby OFM.Cap ,Fr Dan Goergen O.P.,Ph.D and music created by Mike Anderson. The Homily Pods are based on the Sunday Mass readings. Their purpose ...
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The Travel Business Babe Podcast | CREATE A LIFE YOU LOVE | PERSONAL DEVELOPMENT | CONTENT CREATION
Christy Barre Podcast
To listen to The The Travel Business Babe Podcast podcast ad free, become a VIP member: https://anchor.fm/imiolapodcast/subscribe The Christy Barre podcast was created by the dreamer for the dreamer. If you're here and listening, you sometimes crave more than the 9-5 grind, you feel like there is a different way you can live your life and you want to create your life by design. The choice is ours. Do you continue to sleep with your dreams, or wake up + go chase them?
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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THROWBACK - Can Meal Prep be a Part of an Intuitive Eating Lifestyle?
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Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes! In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the concept of meal prepping (and meal planning). When you hear these phrases, you probably have some preconceptions already appearing in you…
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HOMPOD - WEEK 25 - YEAR B - HUMILITY
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First Reading WISDOM 2:12.17-20. Second Reading James 3: 16-4:3 Gospel MARK 9:30-37 Amazing Love - © G Kendrick 1989 Make Way Music Prayer of St Francis read by Fr Dan Geoghan Mike Anderson Let the Spirit Come Down Text. Message to Deacon Tom Deacon Tom Copyright © 2024 I sincerly hope that no copyright has been infringed. Pardon is sought and apol…
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HOMPOD -WEEK 24 -YEAR B - TAKE UP YOUR CROSS
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I will walk in the presence of the Lord © Mike Anderson 2009 Based on Psalm 115 Take up your cross, the Saviour said, if you would my disciple be; Deny yourself, the world forsake, and humbly follow after me. This traditional Christian hymn reminds us of the teaching of Jesus where he says, "Whoever wants to become my follower, let him deny himself…
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THROWBACK - Coping in College: Eating Disorder Risk in College Students w/ Allison Mandell
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Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes! In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by a fellow non-diet dietitian, Allison Mandell. Allison is especially passionate about studying the correlation between college students an…
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HOMPOD - WEEK 23 - YEAR B - KINDNESS
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23rd Sunday Year B Sept 8th 2024 1st Reading Isaiah 35:4-7. 2nd Reading James 2:1-5 Gospel Mark 7:31-37 Mark puts together a series of events that helps us in the revelation about the character of Jesus and he wants us to hear his natural voice. When we hear the strange word “ephphatha”. This was the word Jesus sighed as he looked up to heaven, it …
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151. Nutrition Tips for Diabetes Prevention with Nijya the Dietitian
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Nijya to chat all things diabetes prevention and nutrition management. Nijya discuss common nutrition misconceptions about what foods can and can’t cause diabetes development. She also provides practical advice for changes you can make if you would like try to prevent…
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150. "You're not fat, you just have a cortisol tummy and cortisol face"
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about “cortisol face” and “cortisol tummy.” This topic has gained traction online, specifically TikTok, and has people chatting about how to manage their cortisol levels. The girls discuss nutrition and general health tips to manage cortisol levels while also discussing, is “c…
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WEEK 22 YEAR B- ^Life isn't all about me but I am all about life* - Bishop Edwin of Wales. 1st Reading Deut 4:1-2. 2nd Reading James 1:17-18 Gospel Mark 7:1-8 Jesus implores his listeners not to be all show like the Pharisee. In fact he will help to change hearts that have been dazzled by the ways of the world by providing new hearts full of the Ho…
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149. Reacting to Liv Schmidt's Tips for Getting Skinny
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review another TikTok influencer, Liv Schmidt. Liv Schmidt’s is known for her tips on how to get, stay, and be skinny while working in the corporate world. You may have also seen the responses to her of people eating food captioning their videos “eat X with me because creators like…
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Before you choose anything vital try this; Pray, Accept, Trust & Hope. Joshua 24: 1-2, 15-16 "Choose today whom you will serve" Ephesians 5: 21-32 "That is the way Christ treats his Church, because it his his body and we are its living parts". John 6; 60-69 "The words I have spoken to you are spirit and they are life" Hymn - "Lord We Bring You Brea…
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148. Gut Health Dietitian Comments on Leaky Gut and the Poppi Lawsuit w/ the Inclusive IBS Dietitian (Samina Qureshi)
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined again by Samina Qureshi. Samina previously came on the podcast to discuss IBS and the validity of food sensitivity testing. This episode Samina discusses leaky gut, how to fix leaky gut, if you should be taking a prebiotic or probiotic, and her thoughts on the Poppi Laws…
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HOMPOD - WEEK 20 - I AM THE LIVING BREAD
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GOSPEL JOHN 6: 51-58 I am the living bread which has come down from heaven. Taste and see that the Lord is good © Mike Anderson 2007 ,Based on Psalm 33 (34) ,20th Sunday, (Year B) PROVERBS 9:1-4, EPHESIANS 5: 15-20 'So in Love' // RC Music Collective feat. Fr John Klein and Emily Roman. Official music video of "So in Love" sung by Fr John Klein and…
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147. Do Mukbangs Promote Food Addiction?
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss mukbangs and if they promote binge eating, food addiction, and unhealthy eating habits. Nikocado Avocado, Jelly Bean Sweets, and Matt Stonie are all popular mukbangs that people have a lot to say about and the girls comment on. Tune in to hear their thoughts on mukbangs! Yo…
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HOMPOD - WEEK 19 - MORE BREAD OF LIFE
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1 Kings 19:4 -8 Elijah was strengthened by the food to carry on and meet God Ephesians 4: 30-5 Love as Christ loved you John 6: 41-51 I am the Living Bread that has come down from heaven M.Anderson Hymn 'Let Me Wash Your Feet' C 2020 Fr Dan Crosby 'Becoming the Eucharist we Celebrate' Prayer Fr D. Goergen Text. Message to Deacon Tom Deacon Tom Copy…
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146. Septum Arms and Vuvuzela Arms: Diet Culture’s Latest Creation
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss diet culture’s latest victim, arms! Specifically, “Septum Arms” and “Vuvuzela Arms.” A trend has caught traction where people have been talking about their arm shapes, how to dress for arm sizes, etc. etc. The girls chat about the effect of this trend and how diet culture f…
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I will rain down bread for you from heaven. Exodus 16: 2-4, 12-15 Put on a new self that has been created in God's way Ephesians 4:17,20-24 He who comes to me will never be hungry. John 6: 24-35 Hymn ' Holy Spirit, Breath of God', M.Anderson. Fr Dan Crosby, O.F.M.Cap.,S.T.L. 'Becoming The Eucharist We Celebrate' Fr. Donald Geoergen, O.P.,Ph.D. 'The…
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145. Reacting to King Krabby Patty’s “Motivational” TikToks
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review TikTok influencer King Krabby Patty’s recent harmful TikToks. King Krabby Patty, also known as Annika Christy, has caught some popularity and heat on social media recently related to her comments pursuing thinness and describing herself and others as “pigs.” The girls react …
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HOMPOD - WEEK 17 -YEAR B - FEED ME LORD
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2 Kings 4:42-44 Elisha feeds the crowds Ephesians: 4:1 -6 The Unity of the Church John 6:1-15 The Feeding of the 5000 M.Anderson Hymn 'Feed Us ,Oh Lord. Your Word is Life' Prayer : Fr D. Geoghan Text. Message to Deacon Tom Deacon Tom Copyright © 2024 I sincerly hope that no copyright has been infringed. Pardon is sought and apology made if the cont…
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24 Minutes of Dietitians' Most Unhinged Moments
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of the most unhinged unscripted moments from season 8. You can listen to this episode on Spotify, Apple Podcasts, and YouTube. Listen to the full episodes that were featured: Clip 1: Episode 138: The Time We Accidentally Made 48 Muffins in F…
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HOMPOD -WEEK 16 - YEAR B -TIME OUT WITH JESUS
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16TH SUNDAY ORDINARY TIME Jeremiah 23:1-6. Eph 2:1 3-18. GOSPEL MARK 6:30-34. www.sundaygospel.co.uk The Lord is my shepherd; there is nothing I shall want. © Mike Anderson 2003Based on Psalm 22 (23) © The Grail England, and used with permission. "All of Me (At the Feet of the King)" ©. Fr John Klein, Emily Roman and various members of the Regnum C…
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THROWBACK: Should You Be Taking a Collagen Supplement?
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are answering a common question - what’s all the hype around collagen supplements? Can they actually improve your skin and build strong…
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HOMPOD - WEEK 15 - YEAR B - Truth & Prophets
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MARK 6: 7-13. He began to send them out. AMOS 7:12-15 Go prophesy my people. EPHESIANS 1:3-14. Before the world was made, God chose us. Prayer - Fr Donald Goergan, O.P. Music - Mike Anderson " The Embrace Anthem", with John Griffin. Text. Message to Deacon Tom Deacon Tom Copyright © 2024 I sincerly hope that no copyright has been infringed. Pardon …
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HOMPOD - WEEK 14 - YEAR B - FAKE CHRISTIANS
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HOMPOD 14 YEAR B JULY 2024 Ezekial 12:7-10 2 Cor 2:2-5 Gospel Mk 6:1-6 Read by Paul Soffe © Welcome Recording Company 1993 What would you consider to be a fake Christian? Our eyes are on the Lord © Mike Anderson 2003 ,Based on Psalm 122(123) 14th Sunday (Year B) Over and Over. Song by: © R C Music Collective. Written By: Fr Jaime Lorenzo and Fr Joh…
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THROWBACK: Dietitians Review the 75 Hard Program
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the popular New Year Resolution program, 75 Hard. This “transformative mental health program” incorporates nutrition, fitness…
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HOMPOD WEEK 13 -YEAR B - PETE & PAUL
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THE SOLEMNITY OF SS PETER & PAUL Two disciples heard God’s call. One named Pete. One named Paul. Follow him Peter. Follow him Paul Share Christ’s Gospel with us all. VIGIL MASS ACTS 3:1-10. GALATIANS 1: 11-20. GOSPEL FROM MASS OF THE DAY MATT 16:13-19 From all my terrors the Lord set me free © Mike Anderson 2008, 2024 Based on Psalm 33/34 © The Gra…
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THROWBACK: Let's Discuss that Grocery Store Guy: Bobby FlavCity
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah start off Season 7 with a bang and discuss one of those TikTok grocery store guys. This week, they discuss Bobby FlavCity. The girls di…
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HOMPOD - WEEK 12 -YEAR B - STORMS & POETS
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TWELFTH SUNDAY IN ORDINARY TIME -JUNE 2024 JOB - 38:1,8-11. GOSPEL MARK 4:35-41 Mark My Words - Joseph O'Hanlon -St Pauls 1994 - ISBN 085439 472 9 O give thanks to the Lord,for his love endures for ever © Mike Anderson 2008 ,Based on Psalm 106 (107) KINGDOM COME - REGNUM CHRISTI MUSIC COLLECTIVE Written by the RC Music Collective. - Vocals - Fr Joh…
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144. Hot Girl Summer: Body Image & Dating w/ the Flexible RD (Chelsea Shafer)
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by fellow dietitian and Purdue alum, Chelsea Shafer. Chelsea discuss challenges in dating scene, how body image may potentially affect someone’s dating experience, and red/green flags to look out for in a partner. Chelsea spills all the tea and provides a refreshing and …
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HOMPOD - WEEK 11 - YEAR B - KINGDOM LOVE
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11th Sunday Ordinary time Year B Ezek 17:22-24 Cor 5:6-10 Gospel Mk4:26-24 Our world is full of opportunities to see the spiritual in the every day. The infinite love of God created diversity and wonder all around us 'It is good to give you thanks, O Lord' © Mike Anderson 2006 Based on Psalm 91 (92) 11th Sunday (Year B) There is a great pre- Raphae…
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143. Hot Girl Summer: How to Protect Your (Mental) Peace around Diet Talk
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah continue their Hot Girl Summer series! This week we talk all things mental health, especially when the diet talk comes up. The girls discuss some good practice to help out your mental health and provide tips on how to navigate diet-heavy conversations. We’re all about protecting ou…
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O God, grant that we, who call upon you in our need, may at your prompting discern what is right, and by your guidance do it. Gospel - Mark 3:20 -35 With the Lord there is mercy © Mike Anderson 2003 Based on Psalm 129(130) © The Grail, England, and used with permission. Stand Among Us Now © Mike Anderson 2022 Text. Message to Deacon Tom Deacon Tom …
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142. Hot Girl Summer: How to Feel Good this Summer Without Dieting
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah kick off the summer with their Hot Girl Summer series! This week they talk about how to feel good without dieting. From unpacking the desire for weight loss to providing helpful non-diet tips for feeling good, you’ll be able to take away some good pointers on how to feel good. And …
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BODY AND BLOOD OF CHRIST -HOMPOD -YEAR B
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Corpus Christi Exodus:24:3-8 Hebrews 9;11-15 Gospel Mk: 12-16,22-26 How do we show we agree or show approval for what someone has said or done? Most of what I would like to say next comes from a wonderful Dominican teacher Fr Donald Goergen whom I discovered during a Lockdown video course on contemplation. He was leading a session entitled “ Why Go…
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141. From Strangers to Best Friends: How the Up-Beet Dietitians Met
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah send you into a major throwback. The girls go through pictures and memories of when they first met and how The Up-Beet Dietitians came to life. This episode includes a lot of visuals, so definitely tune in on YouTube! Each season, they’ll continue this series to show you a little b…
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YEAR B TRINITY SUNDAY Readings Deut.4:32-34; Rom. 8:14-17 Gospel Matt. 28:16-20 Text. Message to Deacon Tom Deacon Tom Copyright © 2024 I sincerly hope that no copyright has been infringed. Pardon is sought and apology made if the contrary is true, and a correction will be made in any future Hompods.…
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140. Reacting to Old Episodes: Ep. 29 Dietitian Approved Weight Loss Strategies (Realistic & Sustainable!)
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah react to one of their earlier episodes where they discuss weight loss recommendations. The girls have been avoiding this episode like the plague, but they decided it was time to talk about it. Their original episode may have caused more harm than good, and it’s important we talk ab…
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YEAR B PENTECOST 19/5/24 Acts 2:1-11; Cor 12:3-712-13; Gospel John 20:19-23 On the feast of St Matthias on Tuesday, we read in the gospel, how the Apostles were commissioned by Jesus to go out to the whole world and bear fruit. Send forth your Spirit, O Lord © Mike Anderson 2001 Based on Psalm 103(104) © The Grail England, and used with permission.…
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139. What Your Dietitian Niche Says About You
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about what your dietitian niche says about to you. On a lighter note, the girls wanted to talk about some fun, very unserious topics like clinical dietitian personality types or what being a podcaster says about you (we do analyze ourselves ofc). From social media dietitians t…
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HOMPOD - EASTER WEEK SEVEN - YEAR B - TRUTH
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7th Sunday of Easter (Year B) The Lord has set his sway in heaven. © Mike Anderson 2002 Based on Psalm 102(103) THE New Testament - THE GOSPEL ACCORDING TO JOHN PART 2 ( Excerpt Ch 17: 11-19). revised English Version Reader - Tony Britton, Abridger -Penny Leicester ©BBC Enterprises Sing and shout for joy. Based on Isaiah 12 © Mike Anderson 2004 Tex…
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138. The Time We Accidentally Made 48 Muffins in Food Science Class (BTS of being a dietetics student)
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah recount one of their memories as dietetics students at Purdue University. The girls discuss one of the unfortunate mishaps that occurred in their food science class that ended up in too many muffins. For a peek into the life of a dietetics student and some more light-hearted conten…
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HOMPOD - EASTER SIX -YEAR B - LOVE LOVE LOVE
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SIXTH SUNDAY EASTER. - YEAR B Acts 10:25_26 ; 1 John :7_10 Gospel John 15:9_17. The events of to-day’s Gospel are set in the Upper Room in Jerusalem. If you close your eyes and imagine this scene at the Last Supper, what did Jesus see? WE ARE ONE IN THE SPIRIT - THOMASTOWN FOLK CHOIR - EASTER VIGIL The Lord has shown his salvation. © Mike Anderson …
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137. Can Nutrition Help Manage PCOS? w/ the PCOS Nutritionist (Sam Abbott)
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Sam Abbott, a fellow dietitian passionate about PCOS. Sam talks about what Polycystic Ovary Syndrome (PCOS) is and how it is diagnosed. Sam dives into why weight loss is commonly prescribed for PCOS and potential risks for this recommendation. She breaks down the logi…
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HOMPOD - FIFTH SUNDAY OF EASTER -YEAR B
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Fifth Sunday of Easter 28/424 Year B Acts 9:26-31 1 John 3: 18-24 The True Vine Gospel John 15: 1-15. Pruning fruit trees is not an exact science. You, Lord, are my praise in the great assembly © Mike Anderson 2003. Based on Psalm 21(22)/ BABA YETU - OUR FATHER Christopher Tin. Arranged by Andre van der Merwe. https://youtu.be/PCa8RxaOPW8?feature=s…
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136. The Washington Post has Beef with Anti-Diet Dietitians
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss one of the latest Washington Post articles discussing how anti-diet dietitians and “big food” are promoting obesity. The girls provide all of their very unfiltered thoughts and break down specific quotes and research listed within the recent article. The girls also chat abo…
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HOMPOD - EASTER WEEK 4 - GOOD SHEPHERD -YEAR B
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The Good Shepherd. Easter Week 4 Year B Acts 14:8-12 John 10:11-18 1John 3;1-2 In 1995 Biologist Joe Hutte was mother to the strangest family in the world, thirteen endangered wild turkeys that he raised from eggs to to the day they left home. "The stone which the builders rejected has become the corner stone." © Mike Anderson 2004, 2009. Based on …
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135. Weight Loss Medications Sent to Your Home? Reviewing Ro’s Weight Loss Program
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review the Ro Weight Loss Program. One of Ro’s biggest marketing points is easy access to weight loss medications like Ozempic, Wegovy, and Zepbound that you can get through telehealth visits and not dealing with the shortages of these meds. The girls chat about what the weight los…
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HOMPOD EASTER WEEK 3 -YEAR B -REASON
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Lift up the light of your face on us, O Lord © Mike Anderson 2009. Based on Psalm 4 © The Grail England "Christ Is Arisen" is an English translation of Victimae Paschali Laudes, the traditional Easter Sequence. Sung in SATB starting in verse 2, this piece sings of Christ’s resurrection on Easter morning. Recorded live by the Sunday 7pm Choir at St.…
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134. Let's Sh*t Talk: Fiber and Colon Cancer
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the potential correlation between fiber and colon cancer. With the increase in media discussion about the prevalence of colon cancer in young adults, the girls wanted to chat about it. So naturally, the girls chat about different types of fiber, poop, and how to know if you…
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HOMPOD -EASTER WEEK 2 - YEAR B -THOMAS
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Easter Week 2 - Year B - Thomas Acts 4:32-35 1 John 5:1-6 Gospel John 20:19-31 Thomas, the faithful servant and disciple of Christ, Filled with divine grace, cried out from the depth of his love: You are my Lord and my God! Give thanks to the Lord © Mike Anderson 2004 Based on Psalm 117(118) © The Grail, England Song of a young prophet - Damian Lun…
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133. You Get Ozempic! You Get Ozempic! Reviewing Oprah's Weight Loss Special
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review the exclusively streamed on Hulu feature, An Oprah Special: Shame, Blame, and the Weight Loss Revolution. Both girls watched the weight loss feature and will talk you through all of the guests, what is recommended, and the overall takeaways. TW: ED, disordered eating, and in…
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