Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

Are you tired of battling alcohol and craving a life of clarity, confidence, and freedom? Welcome to the Addiction Unlimited Podcast, hosted by Angela Pugh—a seasoned Counselor, Interventionist, and Master Coach with 18 years of personal sobriety and 15 years in the addiction recovery field. Angela blends her no-BS approach, personal experience, and science-backed strategies to guide people just like you to break free from alcohol and rebuild their lives. Each episode dives deep into addicti ...

Unf*cking your brain, body, and business.

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Overcome destructive anger, burnout, and overwhelm as a Christian wife and mom! Learn how Natalie overcame her destructive anger with the Lord's help and now helps other mamas do the same! Get helpful motherhood tips and information, as well as host helpful guest interviews! Hosted by the angry mama coach, Natalie Hixson, a wife, mama, and Certified professional Christian life coach.

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...

Welcome to You Can Handle Anything, where you'll discover the strength and resilience you already have within you. I'm your host, Shira Gura, and as someone who knows exactly what it's like to get caught in overwhelming thoughts and emotions, I'm here to tell you—you're not alone. Here's what I know for sure: even when it feels like there's no way forward, there's always a path—and I'm here to help you find it. Each week, we explore real moments that challenge us, transform us, and ultimatel ...

Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.

The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...

Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.

In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!

Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...

Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...

Through this podcast, Marjie shares how you can lose what weighs you down physically, mentally, emotionally, and spiritually so you can run the race that God has for you.

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Welcome to The Daring Well Podcast! I’m your host, Rita Mercer, wellness coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the Daring Well podcast, we will explore holistic wellness practices to strengthen your mind, body, and spirit. Each episode we will learn new coping skills and explore holistic wellness tools and tips to shift your mindset and discover your true self. With nearly a decade of experience as a licensed mental health couns ...

OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David, Alphie, and Emily, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!

"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...

Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...

Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!

Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...

Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.

Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...

btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...

Rewild You is a podcast dedicated to helping you rebuild and thrive after life-altering adversity or loss. Join us as we explore stories of resilience, transformation, and the power of reclaiming your life. Whether you're navigating grief, facing unexpected challenges, or simply seeking inspiration, this podcast offers insights, tools, and hope to guide you on your journey to becoming whole again. Rewild your spirit, and rise stronger than before.

Discover the transformative power of emotional healing with renowned emotion coach Moshe Weinbaum. In each episode of "Healing Within: Emotional Freedom," Moshe explores practical techniques to release emotional blocks, reduce stress, and unlock personal growth. Whether you're struggling with anxiety, self-doubt, or feeling stuck in life, Moshe offers insightful guidance and actionable steps to help you clear the path to emotional freedom. Tune in for real-life stories, expert interviews, an ...

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

A podcast exploring how social identity and cultural heritage impact mental and emotional health. Through conversations with people from different backgrounds and professions, Third Culture Therapy's host Layla Maghribi delves into the layers of social, cultural, religious and political factors that add complexity to caring for our inner well-being. Listen to interviews with third culture artists, lawyers, entrepreneurs, healers, therapists and more. Hosted on Acast. See acast.com/privacy fo ...

Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.

It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...

This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...

Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.

This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...

Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...

This show is all about the Mental Health of Kids and how to raise Emotionally and Mentally Healthy Children. The Parenting journey need not be complex and full of struggles. It can be simpler and more joyful if we use the Mindfulness mindset. If we use conscious parenting techniques, the children will also grow up into Happy and confident kids as well as we will grow into happy parents. Parenting can be fun and learning too. Suhasini from Mommyshravmusings is a parenting and Kids Life Coach ...

This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...

This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you. Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers 40% increase in cardiovascular issues for those who work shifts 60% increase in metabolic issues for shift workers. If you are ready to open ...

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discove ...