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Fit Fam Podcast

Fit Fam Podcast

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Welcome to the Fit Fam Podcast, where we talk to some amazing and inspiring people about their fitness journeys and dive in to some practical things you can do to create you own Fit Fam!!
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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Proteen Activist & Public Speaker. Lover of LiveStream, developing talent & hanging out with my amazing fam! | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/karena-steir
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Hey gals! I'm your host, MJ! A Certified Personal Trainer, Advanced Nutrition Coach, Personal Development Mentor and founder of the Fit Life Fam - a community of girls thriving together with my health & mindset programs & guidance. Join our poddy as I drop weekly solo eps & guest interviews with both personal development game changers and health & fitness leaders to bring you the best tips for levelling up your life, removing the limiting beliefs holding you back from reaching your highest p ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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She Lifts Podcast was birthed from a desire to spread motivation and inspiration. Since launching in May 2018, the podcast has evolved to a platform for story telling, awareness and celebration. She Lifts Podcast strives to bring relatable content from our hearts, to your ears. Thanks for putting your ears on it and until next time, Love & Light, Fam!
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Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is yo ...
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Sex Talk With My Mom

Sex Talk With My Mom | Pleasure Podcasts

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Sex Talk With My Mom offers sex and relationship advice while exploring the hilarious dynamic between a sexually-liberated, "C.O.U.G.A.R." mom and her comedian son. With over 3 million downloads and having been featured on Esquire, Huffington Post, and TODAY, they are the best (albeit only) mom-son comedy duo talking about sex. Each week they respond to listener comments and questions about all topics that a mom and son don't typically talk about. To join the fam, shoot them a text at 310-35 ...
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Highlighting the hustlers behind the multi-million dollar influencer marketing industry who are making a difference in their sphere of influence - on Instagram and IRL. Using honest conversations with brands + content creators to spark more effective collaboration. If there's one consistent message you'll see here, it's to #OwnYourValue.
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I AM FIERCE

Emma Ochia

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Welcome to the I AM FIERCE podcast!⁣⁣The place you come for an energetic loving kick up the ass. I am here to serve you ultimate realness from a raw and resonating space. ⁣My goal is to help you realise your full potential and reclaim your power through empowering your mind! ⁣Believe me sis when I say you got this, you just need to discover your inner FIERCE warrior. ⁣This podcast started out as a cathartic space to redefine who and what we can achieve and then before I knew it I was intervi ...
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Hey friend, welcome to Heasy Life! This is the podcast for people who crave purpose, peace and balance. It's full of power motivations and interviews with people living their most authentically awesome lives. People like former NFL stars, fashion bloggers, artists, singers and community leaders. I've put my heart and soul into this podcast because I firmly believe that life is more than just being happy or successful. It's about creating a life that is so incredibly true to who you were mean ...
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Soul Sessions

Soul Sessions Podcast 🦋

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Welcome to Soul Sessions, hosted by Mikaela. Surround yourself with that fulfilling, inspiring, uplifting but real, goofy and a lil nasty type of energy, a Soul Session. Enjoy
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
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Mindspo

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

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Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow. Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy. The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process. Hosted by Meditation Teacher, Serial Entrepreneur, and ...
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Let the Sun Shine In Podcast

Princess Sunshine (Sarabeth Sulio)

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Hey Soul Fam! Welcome to “Let the Sun Shine in” Podcast, the place in space where I share my love, spread joy, and shine light on ALL. THAT. IS. I am your host Sarabeth Sulio aka Princess Sunshine, the Heart Healing Singing Shaman and Founder of Royal Hummingbird Sacred Healing Arts. I deliver a multidimensional holistic approach to healing the heart, mind, body, and soul by way of shamanic energy medicine, cacao, and sacred sound healing ceremonies. I have worked so hard to heal and reclaim ...
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Welcome to the Quarter Life Revolution Podcast! I am your [imperfect] guide in this adventure of turning a quarter life breakdown into a breakthrough, mess into a message, pain into purpose, confusion into [some sort of] clarity. My intention is to keep it super real while also MAGIC: there will be talk of astrology and other magical practices as a sidekick in creating life shifts. There will also be Millennial Moon Circles- weekly episodes where I share how to best channel the astrology of ...
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Money and Mental Peace - Scholarships, Dave Ramsey Baby Steps, College Fund, FAFSA 2024, Scholarships for College

Kara Walker - College Scholarship Strategist, Dave Ramsey Budget Nerd, College Prep, Dual Enroll

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Are you worried about how to pay for college? Stressed because it’s so expensive? Are you having trouble finding scholarships, or all you find don’t apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I’m Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $ ...
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A Gluten Free Podcast Episode 147 I have something to admit to you gluten free fam: up until recently - I missed oats. I missed having porridge for breakfast. It was quick, easy & no mucking around. Unfortunately oats can’t be deemed gluten free in Australia - this may change soon so stay tuned. So until that happens Aussies with coeliac or who are…
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Wanting to reduce the cost of tuition? Wondering how your daughter can earn scholarships? Are you assisting her with financial planning for college, and don’t know where to start? I know parents are concerned with their children being burdened with student debt and making choices in life based on that debt. I want them to have freedom after school …
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Student loans are killing the American dream for an entire generation. $1.75 trillion in total student loan debt (including federal and private loans) $28,950 owed per borrower on average About 92% of all student debt are federal student loans; the remaining amount is private student loans 55% of students from public four-year institutions had stud…
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Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: SNEAKY at fleshlight.com. ☎️ Text us! 310-356-3920 ☎️ Today we answer your questions! E.g., If they lick the booty hole, do you h…
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A Gluten Free Podcast Episode 146 On today's episode of Gluten Free Thoughts I'll talk about the 5 areas of patience I have been working on in my own coeliac & gluten free life. I'll share tools around how I have been trying to improve my patience in all these areas & how my guests have also worked hard on their patience. In so many areas of our co…
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Yep, you read that right. I swallowed a bee… and learned a lot of life lessons around it all that I hope to encourage you with in your hard and overwhelming days! This has been one doozy of a summer, and I’ll share more specifics in today’s episode! Come join our Facebook Group: Christian College Girls Community → tinyurl.com/karacommunity Instagra…
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An estimated 44% of girls don't know what's happening when they start their first period. And when it happens, many of those girls are fearful that they are sick—even dying—and suffer in silence, too embarrassed to admit what's happening or ask any questions about it. Fear, confusion, lies: This is the sad reality of puberty for far too many young …
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Student loans are killing the American dream for an entire generation. $1.75 trillion in total student loan debt (including federal and private loans) $28,950 owed per borrower on average About 92% of all student debt are federal student loans; the remaining amount is private student loans 55% of students from public four-year institutions had stud…
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A Gluten Free Podcast Episode 145 My guest on today’s episode is gut health ambassador & founder of Nerva & Mindset Health, Alex Naoumidis. We’ll talk about Alex’s coeliac disease diagnosis inspiring research into gut health, what gut-directed hypnotherapy is & how Nerva is using this approach to help manage IBS symptoms for its users. What we’ll c…
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In Todays episode of Therapy Is Life Our host Gerald joined again by his panel of guests discuss the ways and reasons men avoid emotions. They dive into personal experiences and examples of their own while having to face their feelings and methods of handling those emotions effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Answer: yeah, they might be a waste of time! It depends on the types of scholarships you apply for. The odds change depending on several factors, which I’ll explain in today’s episode. You don’t want to miss this one! LET’S GOOOOOOO! Wanna figure out what scholarships would be best for you to apply for? Which ones are worth your time and effort? He…
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Simone Biles, Michael Phelps… Can’t get enough of the Olympics and Team USA? Who is your fav athlete? Write about it and win a scholarship for being such a big fan!!! I give all the details about this scholarship on today's episode! Want to find more scholarships that you enjoy, like this one? Then head to calendly.com/moneyandmentalpeace and plan …
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A Gluten Free Podcast Episode 144 On today's episode of Gluten Free Thoughts I'll talk about how using various methods of consistency & simplicity has improved my own gluten life & how it has the ability to do the same for you. Coeliac disease & the gluten free diet add so much complexity to our lives so how do we work to add consistency & simplici…
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Are you a Swiftie? Then you can apply to this Taylor Swift scholarship worth $1989 (get it???)! Stop what you’re doing, and get writing! Scholarship mentioned in this episode: https://bold.org/scholarships/1989-taylors-version-fan-scholarship/ HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session so we can find you …
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In this episode of 'Therapy is Life,' the hosts dive deep into what it means to be masculine, exploring personal stories and experiences from home, church, and community. They discuss the influence of family, the role of emotional awareness, the balance between strength and restraint, the lessons learned from competition, and the societal expectati…
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Today we're answering a question submitted by a listener - "I've actually only recently just got back into practicing my faith again (yay!) and so keeping hold of that momentum while balancing a busy schedule is my biggest worry as we enter a new semester!" Let's chat about 3 ways to maintain your faith while balancing a busy schedule this semester…
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A Gluten Free Podcast Episode 143 My guest on today’s episode is Health Advocacy Officer for Coeliac Australia, Penny Dellsperger. We’ll chat about the recent Sydney Gluten-Free Expo, the petition for a subsidy around the cost of gluten free food, if you can eat gluten in Europe & details of the upcoming International Coeliac Disease Symposium in S…
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My Back to School Flash Sale is extended through midnight tonight! (Sunday, September 1, 2024) I’m giving you $75 off of my Scholarship Research services plus a free zoom call, if you book a call with me before midnight and use the promo code “BACKTOSCHOOL.” HEAD TO… calendly.com/moneyandmentalpeace Do you not know where to start with scholarships?…
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“If you could form a squad with any three Stranger Things characters from the show to face a new supernatural threat, who would you choose and why? Would you bank on Eleven’s psychic prowess? Or perhaps Steve’s ‘Mom’ instincts, etc.?” That’s the question you need to answer to earn this scholarship money! Don’t wait, apply today!!! Scholarship menti…
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Michael? Dwight? Jim? Pam? The rarely-shown-but-hilarious Creed? “Which character do you resonate most with from "The Office" and why? How has the show shaped your sense of humor or perspective on workplace dynamics?” This is the question that could GET YOU MONEY FOR COLLEGE, simply by sharing your “Office” fanaticism! Apply to “The Office” Obsesse…
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A Gluten Free Podcast Episode 142 My guest on today’s episode is newly appointed Coeliac Australia CEO, Maryjane Aviles. We’ll talk about her son’s coeliac disease diagnosis inspiring her to apply for this role, a petition calling for a gluten free food subsidy from the government, where Coeliac Australia is now focussing their efforts & the respon…
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I HAVE A DEAL FOR YOU! Now through Saturday at midnight, August 31st, is my back to school flash sale! I’ve never done this before, but I’m giving you $75 off of my Scholarship Research services plus a free zoom call, if you book a call with me before Saturday midnight and use the promo code “BACKTOSCHOOL.” What is this even for you may ask? First,…
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☎️ Text us! 310-356-3920 ☎️ Mom thinks I’m more likely to be dead than to be having sex. We play two truths and a lie about the craziest sex we’ve ever had. We hear about your craziest sexcapades from nude beach orgies to chastity cages. Once again, Mom is hit on by the entire internet. Please support our show and get discounts on our favorite bran…
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A Gluten Free Podcast Episode 141 Menopause. 50% of the population will go through it at some stage in their lifetime & women with either perimenopause or menopause will experience many symptoms. These symptoms can be anything from hot flushes, night sweats, muscle & joint aches, emotional & hormonal changes & much more. The current awareness, diag…
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Twilight? Hunger Games? The Lord of the RIngs? Narnia? What’s your favorite book-to-movie adaptation? Did you know you could win a scholarship just by sharing your thoughts on this all important matter!? Don’t wait! Apply for the Bookshelf to Big Screen Scholarship TODAY! Scholarship mentioned in this episode: https://bold.org/scholarships/bookshel…
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In this episode of 'Therapy Is Life,' the hosts delve into the influence of social constructs on masculinity. The discussion spans cultural archetypes like cowboys, gangsters, music artists, athletes, and superheroes, dissecting the messages they convey about being a man. While also touching on the unrealistic pressures society places on men and th…
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Depression and anxiety in college is rampant, and antidepressants and therapy might be a great tool in your toolkit for dealing with mental health! So, you're not alone. We're here to tell stories, make you laugh, bring some advice, and pray together. I love you! Ready? LET'S GOOOOOOOOOOOOOO!!! P.S. Join me on... Facebook --> Christian College Girl…
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For years, Jennifer Lahl has been one of the lone voices screaming into the void about the ethical dangers of assisted reproductive technology (ART), including egg and sperm donation, and surrogacy. She specializes in sharing the stories of those people the billion dollar ART industry likes to hide, like those of the children conceived by anonymous…
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A Gluten Free Podcast Episode 140 What we’ll cover: * A tough conversation I recently had around coeliac disease & the gluten free diet & what I learnt from it * How we bring our emotions with us when engaging in hard conversations around coeliac disease & a gluten free diet * How can we engage in positive & productive gluten free conversations * T…
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In this episode of 'Therapy is Life,' Gerald, Marius, Maal G and Watts dive deep into the complexities of dealing with anger, particularly as fathers. They discuss personal experiences, strategies for managing and expressing anger in healthy ways, and the importance of role modeling for their children. The conversation touches on cultural differenc…
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You did what you thought was best at the time (or were told there was no other way), but now you see the BURDEN that student loans have created, like a dark cloud hanging over your life! What if I told you it could be different for your kids? Hey, I’m Kara, and I graduated from college debt-free without much financial assistance from my parents. I …
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Are you trying to gain independence, but feel like your mom or parents are treating you like a child, or just don’t understand you? Maybe you want to have a friendship with them but it feels like your mom is just momming you all the time. You’d like them to JUST LISTEN and not always tell you what do you, BUT also give wise advice when you need it …
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A Gluten Free Podcast Episode 139 My guest on today’s episode is accredited practising dietitian & founder of The Gut Friendly Dietitian, Geraldine Perez. We’ll talk about the symptoms, known causes & current management strategies for IBS. We’ll also explore the low FODMAP diet, SIBO & how coeliac disease & a gluten free diet crosses over with IBS.…
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In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings t…
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Hey fam! As a Christian, you’d like to learn at a godly institution, but sometimes they are just so expensive! Today I have details about how my friend Daniel (from Anchor Bible College, a new school with extremely low-priced tuition), graduated from college with no loans and paid for it without scholarships! Of course, it’s important to make sure …
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Hey fam! As a Christian, I know you’d like to learn at a godly institution, but sometimes they are just so expensive! Today I have details about Anchor Bible College, a new school with extremely low-priced classes that include ongoing discipleship on top of top-notch Biblical training. Of course, it’s important to make sure they have the programs y…
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Stillbirth is especially hard for the parents, but it is also hard for the birth team & the rest of the family. Whether the birth is in a hospital, birth center, or at home, we could all use some tips on how to best support parents through stillbirth, no matter what our role is. Cynthia was a labor & birth nurse for years with special training in l…
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A Gluten Free Podcast Episode 138 On today's episode of Gluten Free Thoughts we'll be chatting gluten free maths gluten free fam! Don't worry... I hate maths & I'm not really good at it either so we'll keep it really simple - I promise! We'll only be talking about addition & subtraction in our coeliac & gluten free lives. So much is taken away from…
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In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, B.K.A Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad…
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Do you think it's impossible to FULLY pay for school? You've probably heard that it's just easier with loans. But then you hear horror stories of people trying to pay back loans and it taking 30+ years! I want you to be able to KNOW it's possible to graduate from college debt-free! Librarian Marsha, my guest today, did so WITHOUT ANY student loans …
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Enjoy this conversation with a minority, first-generation college student, who is also a mom returning to college! I found her 8 scholarships worth potentially $18,000 for college (if she applies for and receives them)! Do you wanna work with me, too? HEAD TO… calendly.com/moneyandmentalpeace and plan a FREE Scholarship Strategy Session! Enter code…
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☎️ Text us! 310-356-3920 ☎️ Where do you meet if not on the dating apps, in school, or at work? We share our stories of meeting people in the wild, and we hear your tales of serendipity. From bingo halls to national parks, we grow inspired to get out there and talk to strangers. My mom chastises my life choice to become a gnome. She shares about ge…
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A Gluten Free Podcast Episode 137 WARNING: this episode contains information & in depth discussions around miscarriage & infertility. If you're not comfortable with these topics please skip this episode & return when you are. Amongst the between 200 - 300 symptoms of coeliac disease are unfortunately infertility & miscarriage. Infertility affects a…
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Cue part 2! - Got test anxiety? Need extra tutoring or resources? Want extended time, or alternative adaptive technology? Getting extra accommodations in school is possible, and you don’t have to have a visual or obvious disability to get help. My guest Dan Jordan discusses the when, why, and how of getting additional assistance to make college a l…
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In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, BKA Watts, and others discuss the importance of men expressing their emotions. They address alarming statistics about male mental health, exploring the cultural and societal pressures that make it difficult for men to be vulnerable. Learn more about your ad c…
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Got test anxiety? Want extended time? Need extra tutoring or resources, or alternative adaptive technology? Getting extra accommodations in school is possible, and you don’t have to have a visual or obvious disability to get help. My guest Dan Jordan discusses the when, why, and how of getting additional assistance to make college a level playing f…
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Stillbirth is always sad and traumatic. Jillian shares her stillbirth with subsequent home delivery in this 2-part story, explaining why she chose to birth at home instead of in a hospital, even after she knew her baby passed. Jillian shares her entire labor story, how she found out her baby passed, why she & her husband chose to stay home, what th…
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