Gloria Muniz is the spicy Queen bee that has a no BS approach to your limiting beliefs. She's a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in her work, she decided it was time to get out of her pain and change her life dramatically. That took her on a deep path to personal growth, lots of healing and making peace with her past to become who she is today. Are you ready to opera ...
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Pain-Free Behind the Chair: Flexibility strength Tips for Hairstylists and Salon Owners
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In this enlightening episode, we sit down with @industryaligned to tackle a crucial topic for hairstylists and salon owners: preventing body pain and maintaining flexibility while working behind the chair. Join us as we explore effective strategies to protect your body from the physical demands of the profession, ensuring you can deliver your best …
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Styling Your Social: Boosting Visibility and Content Creation with @erica6style
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In this episode, we dive deep into the world of social media visibility and content creation with the inspiring @erica6style. If you're a hairstylist or salon owner looking to elevate your online presence, this episode is a must-listen! Erica shares her expert insights on crafting engaging content, building a loyal following, and leveraging social …
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25. The Journey of a Stylist Interview With Erica Santos Salon Owner & Custom Jewelry Boutique
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Join us on this inspiring podcast as we dive into the journey of a high-achieving stylist who has successfully pivoted and grown their business. Discover the strategies, mindset, and tools they used to overcome challenges, tap into new opportunities, and achieve remarkable success in the beauty industry. Learn from their experiences, gain valuable …
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24. Embracing Pivotal Moments: Navigating Change and Growth in Your Entrepreneurial Journey
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Interview with Chelsea Carter @chelsearenee_ at https://linkr.it/3C7gbW In this insightful episode, we explore the significance of pivotal moments in your entrepreneurial journey and discuss strategies for embracing change and fostering growth. Join us as we delve into the transformative power of embracing these pivotal moments and how they can sha…
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23. Conquering Imposter Syndrome: Embracing Your Authenticity as an Entrepreneur
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In this Instagram live episode, we tackle the common challenge of imposter syndrome and explore strategies for overcoming it in your entrepreneurial journey. Join us as we dive into the depths of imposter syndrome, a phenomenon that affects many entrepreneurs and holds them back from reaching their full potential. Discover the signs and symptoms of…
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22. Elevate Your Energy, Transform Your Entrepreneurial Journey
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Interview with Alecia Repp on taking your energy to the boldest edge @the.energy.queen Podcast Description: In this transformative episode, we explore the profound impact of energy on your life as an entrepreneur. Join us as we delve into the concept of changing your energy, changing your life and how it can shape your entrepreneurial journey. Disc…
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21. The Ripple Effect: How Your Present Actions Shape Your Future Business
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In this thought-provoking solo episode, we explore the profound impact of your present actions on the future success of your business. Join us as we dive into the concept of the "ripple effect" and how the choices you make today can shape your entrepreneurial journey in the long run. We discuss the importance of intentionality, consistency, and per…
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20. Rising Above Burnout: Navigating Exhaustion as an Entrepreneur
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In this episode, we tackle the pressing issue of burnout and exhaustion faced by entrepreneurs. Join us as we delve into the realities of the entrepreneurial journey and explore practical strategies for navigating burnout. As an entrepreneur who has experienced and overcome burnout firsthand, I share stories, lessons learned, and invaluable tips fo…
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19. Mastering Your Inner Growth: Personal Development as an Entrepreneur
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In this captivating solo episode, we delve into the crucial topic of personal development work for entrepreneurs. Join us as we explore the transformative journey of self-discovery and self-improvement that every entrepreneur must embark upon. Discover the importance of investing time and effort into your own personal growth, and how it directly im…
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18. Embracing Surrender: The Journey of an Entrepreneur
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In this episode, we explore the concept of surrender in the entrepreneurial journey. Join us as we dive deep into the significance of surrendering control, letting go of expectations, and embracing the unknown. As a seasoned entrepreneur who has experienced the transformative power of surrender, my personal story and insight. Discover how surrender…
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17. Elevate Your Energy: The Power of Staying in Alignment
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Let's explore the ways to elevate our energy and live a life in alignment. In this episode, we will discuss the importance of keeping our energy right and staying in alignment. - What is Energy and Alignment? - Energy refers to the vibrational frequency or life force that exists within each of us. It affects our thoughts, emotions, and actions. Ali…
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Support the Show. Follow me on Instagram @glorialovesbeauty!Oleh Gloria Muniz | Intuitive Mindset Coach
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Support the Show. Follow me on Instagram @glorialovesbeauty!Oleh Gloria Muniz | Intuitive Mindset Coach
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14. You have to move through fear to evolve
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When we come to a point where we do everything that needed to be done and worked the hardest, yet still stuck in the same place, maybe its time to ask someone for support and insight. When I got to the point when I was working so hard and not moving forward, I realized that I needed a mentor to help me see and understand myself. Someone who can hel…
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13. How long term mentorship changed my life
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Knowing ourselves is the key to becoming whole and contented. However, chasing success and winning in life is a completely different thing. We have to confront that internal stigma of needing support from another person, of desiring the presence of someone who can guide us in our personal growth. For today's episode, I would like to share how long-…
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12. Heal your Energy Heal your life
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We always come across ways to heal our body and our soul, but not so much about healing our energy. It has everything to do with balance, and we're always experiencing things that takes us out of alignment. I have found out that as I try take on so many things together, from business, family, marriage, and friends, it tends to disrupt my balance an…
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11. Overcoming the Mompreneur Guilt
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Have you ever felt yourself slipping into a shame spiral after a late night of work? Being an entrepreneur requires so much of us. And so does being a mother. In this episode, i'm getting real and raw about my own experience with this juggling act. I'm not the Pinterest mom who is DIY-ing everything for her kids and I have to be okay with that. Thi…
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10. Cultivating the Courage to Embrace our True, Authentic Self
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It can be so easy to sacrifice ourselves to everyone elses needs, especially when you work in the service industry. But authenticity is a muscle that we can strengthen overtime with radical honesty. It's time to let go of who we think we should be an embrace who we truly are. The copy and paste version of ourselves is not the key to success and res…
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9. Elevating our Awareness to Escape the Hamster Wheel of Limiting Beliefs
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Have you ever looked at your books and realized that you've got a quiet month ahead? What did you do? Did you scramble to sign as many clients as possible to make up for the dip in income? Sometimes the quiet moments come so that we can step back and do some self-relflection. Attracting soul mate clients that truly spark your creativity doesn't com…
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8. The Bad Ass List: A Plan to Kick Imposter Syndrome to the Curb
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Struggling with imposter syndrome? Let’s unpack that! The phrase “imposter syndrome” is thrown around left and right and sometimes, it feels like people aren’t really considering the power of their words. Unless you’re literally walking into a hospital and pretending like you have the education to do surgery when really, you’re a hairstylist, I wan…
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7. How to Adopt a Growth Mindset and Stay Ten Steps Ahead
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The ups and downs of entrepreneurship are too much for some people to handle. We'll hit bumps in the road, income fluctuations that hurt to get through, and opportunities that are missed by the skin of our teeth. And if we look at those things as an unredeemable failure, we'll accept defeat and quit. But I don't want that for you! On todays episode…
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6. Being Empathic Without Compromising your Sense of Self Behind the Chair
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As stylists, our clients can come to us with a whole range of energy. You might be feeling like you're running on empty by the end of the day. As an empath, I know i've often felt that way. Without some safe guards in place, it's so easy for me to take on other peoples problems as my own. I don't want you to go through the mental, physical, and spi…
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5. Pushing through the Fear and Stepping out of Stagnancy
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Have you ever reached a cross roads in your business where the choice was - continue down this path and quickly burn out completely or make the scary choice for your own happiness? I definitely have. After many years of building up my clientele as a hair stylist, I made the big pivot to specializing in hair extensions. It was extremely hard for me …
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4. Harnessing the Power of Social Media as a Hairdresser
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When I chose to niche down to luxury hair extensions, I let go of 90% of my clientele. Almost none of the clients who found me on social media have ever engaged with me online. So why do I think you should commit to harnessing the power of social media? Because some of the most devoted, ideal clients will come through your door and pay you without …
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3. Wake Up Call: You Don't Have to Hustle to Matter
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It’s time to take on a new belief that you don’t have to hustle to matter. We live in a society that pushes toxic-productivity over everything. Our mental health, physical health, and personal relationships fall on the back burner for the sake of getting ahead. Too much of our worthiness has been placed on how busy we are. This episode is a wake up…
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2. Your Step by Step Guide to Overcoming Self-Doubt
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Are you constantly second guessing yourself? In life and business - self-trust is SO important. But it can be a constant uphill battle to fight through the self-doubt. Today, i’m sharing actionable steps to help get you through when you feel you’re being held back by self-doubt. These feelings are often driven by comparison so I pose the question, …
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1. How to Become the Queen of Boundaries
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Do you feel like you’re running in place? Constantly over-extending yourself and draining your own energy to make everyone else feel comfortable? We’ve all been there. As mothers, career-driven women, and friends, the urge to say YES to everyone is so powerful. We’re conditioned to want to be as helpful as possible. But if you’re always saying yes …
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Welcome to Glofrequency with Gloria Muniz!
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I'm so excited to introduce you to Glofrequency! I'm a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in my work, I decided it was time to get out of my pain and change my life dramatically. That took me on a deep path to personal growth…
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continue reading