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K-Drama School is hosted by comedian, writer and media scholar Grace Jung who analyzes a new Korean TV drama every week and contextualizes it according to its social, cultural and historical significance. Let Grace school you in K-Dramas! Visit kdramaschool.com to learn more. Follow @kdramaschool on Instagram and TikTok!
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Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
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Conversations With a Wounded Healer

Sarah Buino, Head/Heart Business Therapy

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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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Technique. How to take back your power when you’re feeling sad, bad, down or afraid with Lena Jung In this mini-episode, Lauren Grace and Lena Jung discuss a powerful technique for reclaiming your energy when you're feeling sad, bad, down, or afraid. Lena shares practical strategies to help you navigate difficult emotions and take back your power. …
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The grieving process, noticing spirit signs and living a life well lived part 1 with Medium Jennifer Rose In the latest episode of The Afterlight Podcast, Lauren Grace is joined by Medium Jennifer Rose, for The grieving process, noticing spirit signs and living a life well lived part 1. In this insightful conversation, Lauren and Jennifer discuss: …
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With the amount of time folks invest in their news feeds, social scrolls, podcasts, and hot-takes, you’d think we’d have a better grasp on “the whole picture.” But we only operate with a partial perspective regardless of the situation or issue. This universal truth pushes many of us toward the false comfort of binary thinking. Podcast host and Prof…
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Spirit message. What lights you up with Lauren Grace In this episode, Lauren pulls a card for you from the Enchanted Map Oracle by Colette Baron-Reid and delivers a powerful one-card reading. She reminds you of the importance of connecting with the part of yourself that truly lights you up! Not sure where to begin? Think back to what brought you jo…
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The afterlife, walking with spirit , experiencing miracles and seeing through the eyes of love with Lena Jung New episode on The Afterlight Podcast with Lauren Grace: The afterlife, walking with spirit, experiencing miracles, and seeing through the eyes of love with Lena Jung. In this episode, Lauren Grace and Lena Jung explore: receiving messages …
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Card of the day with Lauren Grace: embracing the healing power of flowers In this episode, Lauren Grace presents the Card of the Day from Life Purpose by Doreen Virtue. This card highlights how combining the healing and transformative power of flowers can help set you on the path to a purposeful life. Lauren also shares insights from the inspiring …
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7 tips to avoid breakdown, burnout, and overwhelm with Lauren Grace Lauren Grace here. Hey there! If you're all about self-help and personal development, you might have felt overwhelmed by the endless learning, root cause digging, and universe sign-seeking. Trust me, I've been there! A few years ago, I pushed myself so hard that I almost had a ment…
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If you like your woo-woo grounded in modern scientific understanding, this convo is for you! Khaled ElSherbini, PhD, is the founder of Consciousness Academy (CA), the leading IEA-accredited Enneagram school located on the Sinai Peninsula, which is, coincidentally, a place that three of the world’s major religions (Islam, Judaism, and Christianity) …
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Card of the day: Rise above your situation with the wisdom of the elders with Lauren Grace In this mini-episode, Lauren Grace draws a card from the beautiful deck Wisdom of the Elders by Shawn Leonard, published by Hay House. This card invites you to explore the powerful concept of rising above your current situation and viewing your challenges fro…
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The key to manifesting with Angel Connector Hem In this clip from The Afterlight Podcast, Lauren and Hem reveal the key to manifesting: letting go of resistance. Hem emphasizes that true manifestation happens when you release attachment to the outcome, allowing the universe to work its magic. When you can genuinely say, "It doesn't matter whether I…
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How to master your mindset and manifest your dream life with Lauren Grace In this empowering episode, Lauren shares 5 powerful tips to help you manifest the life of your dreams. These easy-to-action steps, paired with real-life stories and examples, will inspire you to take control of your mindset and start creating the life you truly desire. Tune …
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After 18 episodes featuring conversations with burnt-out (and not burnt-out) practice owners and some of their employees, I’ve got survey responses that prove we can band together to form the practices we desperately want to participate in. But, owners, we gotta have a chat… Employees feel underpaid, undervalued, and undersupported, while a lot of …
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Releasing negative thoughts: letting go of what’s not yours and energizing your spirit with Lauren Grace. In this episode, Lauren Grace shares new ways to remove negative thoughts and emphasizes the importance of clearing your energy regularly. Remember, you’re like a sponge, absorbing energy around you—so it’s crucial to cleanse and clear often! A…
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Grace will be performing stand-up in Milwaukee at Pomona Cider Company on September 13th! No K-drama coverage today. Grace is super tired after her first week of teaching. She went on a night hike for the first time in a very long time and saw some beautiful things. She is also adjusting to Wisconsin’s active scene. She hopes to make the most of it…
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Lauren is joined by the incredible Angel Connector, Hem. In this episode, Lauren and Hem explore: angel messages—discover the divine wisdom your angels are eager to share with you, playing with the ego—learn how to recognize and navigate the ego’s influence in your spiritual journey, lessons from earth school—uncover the deep, soul-level lessons we…
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There’s a universal truth that goes something like this: To get where we’re going, it’s a good idea to examine where we’ve been. I’ll add that it’s also in our best interest to chat up the elders. Charlotte Sills, MA, MSc, is a psychotherapist in private practice in the UK and also an elder with intelligence and foresight to spare, literal textbook…
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[Spoiler Alert] Grace discusses the show The Frog (2024, Netflix) starring Kim Yoon-seok, Yoon Kye-sang, Go Min-si and Lee Jung-eun, directed by Mo Wan-il. This is part two of the series coverage. Grace wonders where the demented cruelty of the female antagonist comes from. She also wonders what the bigger overarching message of the show is. Perhap…
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Creating your Angel super team with Lauren Grace In this episode, Lauren Grace shares her deep passion for angels and how you can start connecting with them to attract miracles, magic, and unwavering support. Inspired by Radleigh Valentine’s angel prescription, Lauren guides you through a powerful visualization to build your own angel super team. L…
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All good things must end, including this special series. But not before my chat with the delightfully analog David Clinton, a dear friend and former practice owner. After exiting his group practice just as the pandemic hit, David found his happy ending (or beginning) as a solo therapist with a limited online presence. His 20+ year career reminds us…
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[Spoiler Alert] Grace discusses the show The Frog (2024, Netflix) starring Kim Yoon-seok, Yoon Kye-sang, Go Min-si and Lee Jung-eun, directed by Mo Wan-il who also directed The World of the Married. This is part one of the series coverage. Grace will continue the show’s coverage next week in part two. Grace is impressed by Mo’s filmic stylings as a…
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The journey of coming back to your body and loving your own company with Angelica Alen Angelica discusses how we often numb ourselves or live outside our bodies, and how vital it is to reconnect with ourselves. By noticing these tendencies and actively working on returning to our being, we can develop a stronger, more loving relationship with ourse…
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The light shall set you free, important reflections and insights from the law of attraction with Lauren Grace. ✨ This Week on The Afterlight Podcast with Lauren Grace! ✨ Lauren's flying solo in this episode, diving deep into some powerful insights: 🌟 Card of the Day: Message from Spirit 🌟 What to do when things aren't working 🌟 How the light shall …
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As therapists, we’re famous for not doing our own work, so, of course, we shy away from acknowledging that we hold any power at all. Worse, we conflate power and cruelty, an assumption that keeps us mired in fear and inaction. But now that we’ve identified the issue, we can transform it. Dr. Amanda Aguilera is one of my favorite facilitators for th…
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Radical ownership and taking back your power through habits with Angelica Alen We are a set of habits. In this mini-episode, Angelica shares how recognizing and owning our habits—whether they be anxiety, anger, or victimhood and more —grants us the power to change. By leaning into these emotions, we can transform our lives and reclaim our power. Th…
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Grace has three shows coming up this weekend. August 23rd at the Den Theater in Chicago, August 24th at Zanies Comedy Club in Chicago and August 25th at the Milwaukee Improv. [Spoiler Alert] Grace discusses the show Born Again (2020, KBS) starring Jang Ki-yong, Jin Se-yeon and Lee Soo-hyuk. Grace appreciates Jang Ki-yong’s role playing a mentally u…
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Pick a card and get your message from Spirit with Lauren Grace In this episode of The Afterlight Podcast, Lauren Grace delivers powerful messages from Spirit. Choose card number 1, 2, or 3—there’s a message waiting for you! Whether you're seeking guidance, clarity, or a sign, trust that the card you’re drawn to holds the insight you need. Tune in t…
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Steebee from The Steebee Weebee Show does another solo episode accompanied with his girlfriend-Gabby and his intern-Chelsea. We talk about: the movie-Longlegs starring Nicholas Cage, the "future" of the podcast, going to the Maricopa County Animal Shelter in Phoenix and adopting "DUKE", the artist Ethel Cain and her creative music, the Gypsy Rose d…
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Jessica Lynne on mediumship, psychic boundaries and supporting sensitive children This week on The Afterlight Podcast with Lauren Grace, Lauren speaks with Jessica Lynne, a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Jessica has read for an array of celebrities…
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Hey, white practice owners! The secret to building a business that embodies the principles of equity, inclusivity, and anti-racism is… Actually, I’ll let my guests do the honors. Gabi Granoff, PsyD., is the co-owner of Solway Psychology, a racially diverse practice in Chicago. Evelyn Williams, LSW, is a clinician and intake manager at the practice.…
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[Spoiler Alert] Grace discusses the show Miss Night and Day (2024) starring Lee Jung-eun and Jung Eun-ji, and K-drama productions’ laudable choice to cast middle-aged women as the lead on a show. Grace’s guest today is former Berlin comedian Shirah Roth who is currently based in Israel working as a teacher to children on the autism spectrum. They d…
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In our new mini-episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by special guest angel whisperer and psychic medium Kathy Lather. In this episode, Kathy talks about how what other people think of us is none of our business and how when we can love ourselves, anything that is not in alignment with us falls away. This is an exce…
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In this episode of The Afterlight Podcast, Lauren Grace dives deep into key aspects of personal and spiritual growth. Discover how to attract and receive wealth with an open mindset, learn to recognize and manage your ego, and gain practical tips on putting yourself out there to achieve your goals. This episode originally aired on July 25, 2024, li…
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Confession time: I harbor biases against folks who call themselves coaches. The profession is completely unregulated, and many (most?) coaches lack the education necessary to help clients navigate change. Anne’s conversation with longtime friend and, ahem, executive and team coach Whitney Capps challenged my prejudices as much as it corroborated my…
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Angelica shares her incredible journey of transformation, where she turned life's challenges into powerful catalysts for change. After a cancer diagnosis, Angelica took radical ownership of her life, changing her physical, mental, and emotional habits during chemotherapy. Her story is a testament to the power of resilience and the importance of con…
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No K-drama today. Grace talks about going out dancing, learning about contemporary pop artists from a Gen-Zer and finding alignment, peace and calm. Grace’s new book K-Drama School: A Pop Culture Inquiry into Why We Love Korean Television is available everywhere now: ⁠⁠⁠⁠https://www.hachettebookgroup.com/titles/grace-jung/k-drama-school/97807624857…
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In this mini-episode featuring Vivyana, the Dragon Mystic, Lauren and Vivyana explore the incredible power of using gratitude as a fuel source to manifest an amazing life. This is part of our full-length episode: Channeled dragon wisdom, accessing the power of dragon energy, using dragons to manifest and heal and living through four spiritual awake…
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Creating your own Oracle deck, is AI spiritual, tips to use AI and building a successful spiritual business with Sarah Jayd This week on The Afterlight Podcast with Lauren Grace, Lauren speaks with Sarah Jayd, a visionary entrepreneur with over a decade in the New Age industry. In this episode, Lauren and Sarah discuss: The art of balancing doing w…
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I live for the day when mental health providers can accept houseplants as payment for services rendered. Until then, money remains both the glue and the wedge of any practice owner/employee relationship. Thankfully, Casey Gromer, founder of C-Suite Boutique, can help us all navigate the sticky financial realities of small business life and feel mor…
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Embrace your power: Letting go, co-creating, and finding strength in community with Lauren Grace This week on The Afterlight Podcast with Lauren Grace, Lauren brings you a special message from spirit and dives into a Q&A session, which includes insights on connecting with your body. Lauren shares a simple yet profound moment that highlights the inc…
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[Spoiler Alert] Grace is in clown make-up today as she discusses the show Tell Me That You Love Me (2023, Disney+) based on a Japanese TV show from 1995. Grace admires Jung Woo-sung’s acting chops playing a deaf/mute person but doesn’t understand Shin Hyun-been’s appeal as a performer. There are several quotes that Grace loves from this show which …
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