Podcast Haven Quinlan terbaik (2024)

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022 | Bluegrass Half Marathon Recap with Billy Quinlan 21:53

5d ago21:53

21:53

Today’s episode of the HxH Podcast is all about the 2024 Bluegrass Half Marathon. Haven’s husband, Billy Quinlan, joins the show to give his recap of this non-traditional race. If you’re a runner or if you’ve ever considered running a race, tune in to hear Billy’s experience as a first-time half marathoner and Haven’s experience on her 10 year anni…

1
021 | Wendy Markham on health education, her eating disorder recovery & running 44:02

12d ago44:02

44:02

Wendy Markham works in corporate wellness helping the average person infuse healthy habits into their daily life. She gives her colleagues - and listeners of the Health by Haven Podcast - tips on nutrition, sleep, movement and everything in between. From battling an eating disorder as a teenager to now helping others improve their wellness, this co…

1
020 | Emilie of Tasty As Fit on running her healthy grab-n-go storefront 38:07

19d ago38:07

38:07

Emilie Blanchard is the founder and owner of Tasty As Fit in Columbia, SC. She has a love of fresh, real food and is on a mission to show the world just how delicious plant-based food can be. Emilie opened Tasty As Fit, a grab-n-go, plant based and gluten-free retail storefront, in September of 2018. Tasty As Fit offers seasonal menus that are made…

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019 | Glisten by Meghan McFerran on Finding Joy in Movement 56:04

26d ago56:04

56:04

As a professional dancer in NYC, Meghan spent years auditioning against girls who looked exactly like her. They competed for one spot, to fit into that one costume, to stand out the most. Meghan wanted to stop working against her competitors and start building a community where everyone deserves the lead role. She created her online fitness platfor…

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018 | Gaylene of Compass Rose Nutrition on the Four Pillars of Health 42:33

1M ago42:33

42:33

Gaylene is a Nutrition and Wellness Coach and supports women who want to have more energy. Gaylene shows them how to nourish their body with the power of food and simple lifestyle changes and choices so they can feel strong, healthy, and vibrant. Using holistic approaches, Gaylene works with clients in prioritizing their four pillars of health so t…

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017 | Sandy Abel, Personal Trainer & Group Fitness Instructor 40:05

1M ago40:05

40:05

After a 30 year career in engineering, Sandy Abel wanted a change in her life and routine. She made a complete 180 in her career path and decided to pursue her love of fitness, becoming a certified personal trainer and group fitness instructor. Sandy now fills her days teaching fitness classes and training clients of all ages. Outside of the gym, S…

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016 | Dana Ariele Chwatt on Gut Health & Hormone Health 52:02

2M ago52:02

52:02

Dana Ariele Chwatt is a holistic health coach and fertility educator in training who specializes in hormone health and gut health. Since becoming certified through the Institute for Integrative Nutrition in 2020, Dana has worked with numerous clients both in person and virtually through 1:1 and group coaching programs. Dana also runs panels, webina…

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015 | Run with Mead on all things running and shooting your shot 35:11

2M ago35:11

35:11

Jessica Mead, the face behind the Instagram account Run with Mead, is the Event Manager for the Knoxville Track Club and an Ambassador in the Brooks Running Collective. In the episode we talk all things running - from how she got into the sport, her role with the Knoxville Track Club, and her involvement with Brooks. She gives great advice for anyo…

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014 | Kevin FitzGerald on Running, Triathlons & Coaching 1:14:24

2M ago1:14:24

1:14:24

Kevin FitzGerald is a retired National Park Ranger and an avid runner, triathlete, and coach. His athletic resume boasts impressive accomplishments, including high school state records, an IRONMAN World Championship qualification and many Boston Marathons. He’s also coached many middle and high school athletes to success, aiding in successful colle…

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013 | Healthy Travel Tips 21:58

2M ago21:58

21:58

In the midst of a move and work travel, Haven shares timely tips on how to healthfully travel, including tips for healthy meals, snacks, hydration, sleep, movement, and more. If you travel for work or simply travel on a regular basis, and want to feel your very best (even while on the road or in the skies), this episode is for you! Follow Haven on …

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012 | Megan Cannella on finding movement you love & tips for fitness instructors 52:36

3M ago52:36

52:36

This week on the Health by Haven Podcast, Haven chats with a dear friend, Megan Cannella. Megan is a third grade teacher by day and Pure Barre instructor by night (and sometimes early morning!). They discuss Megan’s Pure Barre journey from client to instructor to general manager. Megan gives incredible tips to current and aspiring group fitness ins…

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010 | Goodness with G, on Nutrition, Health Coaching & Content Creation 1:15:02

3M ago1:15:02

1:15:02

Georgia is an Integrative Nutrition Health Coach and Certified Holistic Nutritionist, health and wellness blogger, content creator, and recipe developer dedicated to helping others create healthy, balanced lives. She takes a holistic approach to developing and maintaining healthy habits and helps her clients and community cultivate a fulfilling, ha…

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010 | Audrey Bennett: Entrepreneur, Marathoner & Fitness Instructor 56:23

3M ago56:23

56:23

Haven sits down with serial entrepreneur, Audrey Bennett, during this week’s episode. They discuss Audrey’s businesses in marketing and social media management, how she started a thriving merchandise empire, how to find community in a new city, and how she had the courage to put everything on the line by working for herself. They, of course, also c…

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009 | George McCarthy, London Content Creator & Talent Manager 35:39

3M ago35:39

35:39

On this non-traditional guest interview for the HxH pod, Haven sits down with longtime best friend, George McCarthy. George is a London-based Content Creator and Talent Manager. In the episode, they chat all about George’s life in London, working in the fashion industry, and creating content for her Instagram and blog, The Girl Called George. They,…

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008 | Rachel Renner, Pure Barre Owner 48:46

3M ago48:46

48:46

Haven sits down with Rachel Renner, 23 year old owner of Pure Barre Knoxville and Pure Barre Farragut. They dive into Rachel’s fitness background, her love for Pure Barre, and running two businesses at such a young age. Follow Rachel on Instagram @rachel_renner. To try your first Pure Barre class for free, follow & message @purebarreknoxville and @…

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007 | NYC Fitness Studios Review 12:11

4M ago12:11

12:11

If you’re looking for group fitness studios in NYC, this episode is for you! Haven reviews the fitness studios she’s visited in the city, including SLT, New York Pilates, Pure Barre, Melissa Wood Health, and Peloton Studios. Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, a…

1
006 | Queens 10K Recap with Billy Quinlan 19:56

4M ago19:56

19:56

On this special guest episode, Haven is joined by her husband, Billy Quinlan. Billy and Haven recap their experience racing the NYRR's Queens 10K and dive into Billy's running journey. Follow Billy on Instagram @billy__quinlan. Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles…

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005 | Melissa Wood Health Recap 8:05

4M ago8:05

8:05

Haven shares her experience taking a live and in-person Melissa Wood Health class. MWH is a online pilates and fitness platform founded by Melissa Wood-Tepperberg. Hear the experience of the class and the space and why MWH is so special! Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellnes…

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004 | Savannah Abel, Bikini Competitor & Fitness Trainer 45:04

4M ago45:04

45:04

Haven sits down with her lifelong best friend, Savannah Abel. Savannah is a Bikini Competitor, a certified personal trainer, and co-owner of SavWest Fitness. Tune into their conversation to hear all about her wellness journey, her intro into the world of bodybuilding, her business, and why she’s so passionate about wellness. Follow Savannah on Inst…

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001 | Health by Haven Podcast Trailer 3:44

4M ago3:44

3:44

Welcome to the Health by Haven podcast! This trailer gives you the inside scoop on what we'll be chatting about on the podcast. For all you multi-passionate wellness enthusiasts, you're in the right place! Tune in for all things wellness. From inspiring guest interviews to solo episodes, you'll get your fill of health-related content here! Follow H…

1
002 | Welcome to Health by Haven 10:39

4M ago10:39

10:39

In today's episode, Haven gives a bit of background on what the podcast will cover. She also gives insight into her health journey and why she's so passionate about the world of health and wellbeing. Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at…

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003 | Peloton Studios NYC & the New York Mini 10K 17:52

4M ago17:52

17:52

Haven gives a recap of her running weekend, including racing the NYRR New York Mini 10K on Saturday and visiting the Peloton Studios in NYC for a 60 minute intervals class with Becs Gentry on Sunday. Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at…

Podcast Layak Disimak

Haven Quinlan Podcast

Podcast Layak Disimak

1
Health by Haven Podcast

Haven Quinlan

1
022 | Bluegrass Half Marathon Recap with Billy Quinlan 21:53

1
021 | Wendy Markham on health education, her eating disorder recovery & running 44:02

1
020 | Emilie of Tasty As Fit on running her healthy grab-n-go storefront 38:07

1
019 | Glisten by Meghan McFerran on Finding Joy in Movement 56:04

1
018 | Gaylene of Compass Rose Nutrition on the Four Pillars of Health 42:33

1
017 | Sandy Abel, Personal Trainer & Group Fitness Instructor 40:05

1
016 | Dana Ariele Chwatt on Gut Health & Hormone Health 52:02

1
015 | Run with Mead on all things running and shooting your shot 35:11

1
014 | Kevin FitzGerald on Running, Triathlons & Coaching 1:14:24

1
013 | Healthy Travel Tips 21:58

1
012 | Megan Cannella on finding movement you love & tips for fitness instructors 52:36

1
010 | Goodness with G, on Nutrition, Health Coaching & Content Creation 1:15:02

1
010 | Audrey Bennett: Entrepreneur, Marathoner & Fitness Instructor 56:23

1
009 | George McCarthy, London Content Creator & Talent Manager 35:39

1
008 | Rachel Renner, Pure Barre Owner 48:46

1
007 | NYC Fitness Studios Review 12:11

1
006 | Queens 10K Recap with Billy Quinlan 19:56

1
005 | Melissa Wood Health Recap 8:05

1
004 | Savannah Abel, Bikini Competitor & Fitness Trainer 45:04

1
001 | Health by Haven Podcast Trailer 3:44

1
002 | Welcome to Health by Haven 10:39

1
003 | Peloton Studios NYC & the New York Mini 10K 17:52

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