The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
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Sunifiram as a Nootropic ⚠️ A problematic racetam
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A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind. Read Meta-Analysis 📑 Everything mentioned here htt…
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By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect... 0:38 ROI on Modafinil 2:47 Buying Modafinil Anonymously 7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL® 10:25 Wakefulness Eff…
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Tianeptine: Is this cognitive enhancer a paradox to the current paradigm of depression?
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A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from …
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Why a Risk-Seeking Biohacker is an Antifragile Biohacker
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Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign. Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to tre…
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Vitamin B6 as a Nootropic: A Building Block of Key Neurotransmitters
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A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA. Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous syst…
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A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable
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I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), …
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Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me
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For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things. My VERY FAVORITE part of my job as an Applied N…
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How to sleep hack if sleep hacking isn’t working…
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For at least a decade of my own life, I suffered from bad sleep and now I sleep great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve figured out this crucial human function that so much of our happiness, productivity, and health depend upon. I’ll summarize here some advanced sleep hacking strategies... Read 📑 Everyt…
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Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression
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The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters. Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their…
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How to habituate better breathing ☯️ Taoist Breathing #3
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Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practi…
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Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body
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Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear think…
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Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And i…
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Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?
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Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in…
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There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer. Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everyth…
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Reishi is a "wimpy" Adaptogen but there are 9 reasons to try it anyway...
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This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category. Interes…
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Musings on Demons, Angels, Mitochondria, and Genes
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I recommend reading two books at a time. Usually something fiction and something non-fiction. Not only will it satisfy a bit of your appetite for novelty, but it will also really stimulate your ability to synthesize big ideas... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1699-demons-angels Confused? If you invest at leas…
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An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery... 🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and B…
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Methylene Blue: An eminently effective, safe, and affordable (66 cents a day) biohack 🎙️ MIND-BLOWING Interview with Mark Sloan
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In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss… 2:3…
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Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training
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I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere... 3:42 Brain Training (Dual N-Back) 6:39 Meditation 7:55 Quality Coffee+Green Tea 12:12 Diet Hacking 14:30 Coconuts 17:05 Stand Up 19:33…
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Take THIS or drink 40 glasses of red wine a day 🍇 Is Pterostilbene better than Resveratrol?
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Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!" This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually …
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"Kratom Users Don't Deserve Freedom" 👈 Inflammatory statement intended to draw attention to a deeper philosophical point
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Kratom may be banned because the Kratom community has foolishly chosen not to fund meaningful Kratom science; namely double-blind, placebo-controlled human clinical studies. 1:14 Recent Kratom Science 3:30 Kratom vs Nootropics 5:30 Credible Kratom Vendors? 8:30 The Kratom Ban 9:42 What is the American Kratom Association doing? 11:36 Freedom Isn't F…
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Pramiracetam as a Nootropic 🤑 The rich man’s memory enhancement smart drug
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This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug, the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory. Pramiracetam is such an expensive and rare smart drug that you'll h…
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Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible... Read 🔖 Everything Men…
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Piracetam Decoded 🔬 What +600 human studies are saying about the enigmatic smart drug...
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Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are... ❓ Which smart drugs actually work and have science behind them? ❔ Which Nootropic should I get started with? ⚡ My answer to both questions is the same: Piracetam Over 600 human studies and academic papers are published about Piracetam on Pubmed. Although a…
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The Paradox of Anxiety: 13 hacks for anxiety (if you have none, you're doing something WRONG)
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Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions... Read …
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“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss
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I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR …
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Thoughts running through your head at 2AM? 😴 How To Think Yourself to Sleep...
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I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking. The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, …
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Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory
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This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The …
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Oxiracetam: The Discipline Drug (that might turn you into a Vulcan...)
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Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discip…
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Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview
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I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53 How we met in Medellin, Colombia 4:50 David's corporate experience 6:05 Biohacker origin story 8:00 PTSD 11:20 Meditation 14:19 PTSD vs Nootropic…
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Uridine: The Nootropic Cofactor that comes from Beer AND Boobies (+Rant)
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This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Uridine-Meta-Analysis Order 💲 Uridine Capsuled https://www.limitlessmi…
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Storytime 🇺🇦 How to (NOT) Waste Money on Personal Development
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The story of how I met the disciple of the most hated man in the world is illustrative of how to (NOT) spend money on personal development. I had just arrived in an exotic, new (to me!) city... 0:42 Storytime 8:40 My fruitful 10 years of personal development 10:30 $5000 wasted on a coaching/seminar package 12:25 What to spend money on 12:52 Smart d…
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Phenibut 👨🚀 The socially-lubricating anti-anxiety Nootropic that cosmonauts used
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Phenibut was first synthesized behind the Iron Curtain in the USSR. It's one of the few Nootropics we know has been to space and back; it was included in soviet cosmonaut's medical kits. Phenibut has a special relationship with the GABA receptors; it's a purveyor of a tranquil and euphoric mind that you can use to replace a social drinking habit fo…
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The End of the "Golden Age" of Dating Abroad...
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Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country. Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for…
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N-Acetyl Cysteine (NAC): A glutathione biohack for those who have succumbed to vice...
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NAC is especially useful to those who have succumbed to vice but as a general Biohack, its effect on glutathione is most interesting. Healthy people should use it episodically or cyclically because of its wide range of anti-aging effects - from empowering immunity and supporting mental health to reducing inflammation. Its +300 human clinical trials…
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Damn near every digital service is RIPPING YOU OFF to float free-riders
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I started writing an annoyed little rant about how every digital service/app seems to cost $10/month or $100/year nowadays - which often seems overpriced. It's turned into this +3000-word deep-dive piece critiquing the online "Idiocracy economy" and the roles we all play in it. It delves into the folly of the freemium model, academic research on hu…
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Where to get Nootropics, Smart Drugs, and Anti-Aging Agents in Europe 🇪🇺
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It's an understatement to say that European Biohackers face a challenge in getting quality Nootropics and smart drugs. I've lived here in Europe myself for over half a decade and in a word, it's just trickier for European Biohackers. So I'm happy to introduce you to some vendors that I think will clear up a lot of that frustration and challenge her…
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Traveling & Crossing Borders with Smart Drugs?
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I’ve been a digital nomad for over half a decade and in that time have experimented with over a hundred different Smart Drugs or Nootropics. I’ve crossed borders with all sorts of interesting, pharmacologically-active potions and powders on my person. Here I address these important questions for traveling biohackers... Which countries can I travel …
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This smart drug is next-level Phenylpiracetam ⭐️⭐️⭐️⭐️ NANOTROPIL NOVO® Biohacker Review
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I give it 4 stars because it's a decent cognitive enhancer but - pound-for-pound, dollar-for-dollar, rubble-for-rubble - Piracetam remains the superior smart drug in my view. I'd suggest that biohackers try Piracetam for a month, then switch to Piracetam-derivative like this or Oxiracetam for a month, and then try stacking them. Read review 📄 Every…
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Herbal Birth Control 🌿 5 Natural contraceptive birth control options
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Given the unreliability of conventional birth control methods, if you were sleeping regularly with someone with who you really didn't want to make babies you should hedge your bets and supplement the normal contraceptives with herbal birth control. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Natural-contraceptives 1:35 A very …
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Boycott Bayer 🚫 Healthier alternatives to Bayer's drugs and products
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You don’t need to be an ethics philosopher to see the significant moral hazard in the unholy marriage of a company that makes people very sick and a company that sells drugs to treat sickness. I'll join many others who are responding to this merger with a boycott of Bayer's products. I list 40 of Bayer's consumer products and here I'll present heal…
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The BEST writing I've EVER done - "An Enduring Flame"
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It was a romance that burned hotter than most, which is no extraordinary thing - what’s extraordinary is how long it has burned hot. Not all men (if they are being honest), can say that they’ve had a grand and all-consuming passionate love affair in their lives - that they’ve had a “love of their lives.” Most men settle; they find their partners in…
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Gents, you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t. Monogamy, done right, means a lot more, and better sex than promiscuity does. My book for men details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of s…
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Human nature is ANTITHETICAL to human rights 🇮🇹 Book Review of "Free Speech Isn't Free" by Roosh V
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This book by Roosh V begins with a treatise on free speech by Quintus Curtius. He makes the point that we assume incorrectly that society will just get better and better. He argues that free speech is our cornerstone human right that all other rights depend upon, and he elucidates upon the shoddy maintenance of this foundational right by our instit…
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5 dark sides of Modafinil and why a quarter of Biohackers dislike it... 🤨 Biohacker Review
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I've done Modafinil over a hundred times in the last few years. A smart drug like this is kind of a way of cheating on your personal development, I explain why here. It's a wakefulness agent and a short-term cognitive enhancer, it doesn't feed your brain any nutrients that help it in perpetuity. It just gives you 8-12 hours deep in the focus zone. …
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How I Quit Coffee ☕ 3 biohacks for overcoming the siren call of the dark nectar
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I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day. Begrudgingly I decided that I…
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Is a myopic focus on childhood trauma holding back your personal growth?
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Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain…
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The Internet killed the News. Duh! ⭐⭐⭐ Book Review of “Trust me, I’m Lying” by Ryan Holiday
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I almost never watch the mainstream media - Fox, CBS, CNN, NBC, BBC - but there are a couple of alternative media channels and personalities I do follow and have some degree of trust in because they are more anti-establishmentarian. Their news programs are not interrupted every 10 minutes with advertisements from Pfizer or Ford. But, after reading …
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Myth: “Women are just into guys with money”
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Gents, one of the most pernicious myths about women that I’d like to disabuse you of is that women are just into guys with money. Over 7 years I traveled to over 20 different countries, and in many of them, I sought out local wingmen or at least found a local guy who spoke decent English and asked him about the cultural nuances of dating there. Wha…
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What Napoleon Hill was wrong about... ⭐⭐⭐⭐ Book Review of "Think and Grow Rich"
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I first read this book as a young entrepreneur, I've done a lot of thinking (and doing) since then but I have not grown rich. Where it has really ROI'd for me is in rich life experiences. And in finding meaningful work; that intersection of what I'm good at, what I'm passionate about, and what people will handsomely compensate me for. 3:03 What Nap…
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