Good Neighbors Podcast Palmer is a platform that allows local businesses and charities to introduce themselves to their neighbors. As the CEO, and Media Executive Producer, my role is to facilitate this by making sure this podcast is the channel that allows Palmer residents, and other Massachusetts residents to learn firsthand from the people that lead the businesses and charities in their community. Bringing together local businesses and neighbors of Palmer. Good Neighbor Podcast Palmer MA ...
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Over the last couple of years, as we have become more and more divided, I wondered if there was a way to bring people together in a fun way...then I watched some 30 Rock and it came to me! Join me as I ask many people the same ten questions so we can see ourselves in others and learn about new things to watch, read, and eat! "Can I share with you my worldview? All of humankind has one thing in common: the sandwich. I believe that all anyone really wants in this life is to sit in peace and ea ...
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Liz Vowles Guiding Entrepreneurs to Lucrative Launches With a Well Regulated Nervous System - https://linktr.ee/oily.yogini
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For those who are interested in the hottest field in a technology world. Whether you are a professional who wants to learn more about privacy, data protection, or cybersecurity law or someone who just finds this fascinating, we have topics for you from data management to cybersecurity to social justice and data ethics and AI. In-depth information on serious privacy topics. This podcast, hosted by Dr. K Royal and Paul Breitbarth, features open, unscripted discussions with global privacy profe ...
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Join Audra, Jess, Kathy, and usually a guest or two every month as they dive into topics such as autocross, track, car prep, karting, and rallying. If you love cars and want to learn more about all the exciting opportunities to meet others who love cars, then listen up!
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EP# 89: From Cubicles to Cultivation: Nate Fournier's Journey to Creating Edible Paradises
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Send us a text Transform your lawn into a lush, edible paradise with insights from Nate Fournier of Reimagined Roots. Nate joins us to share his inspiring journey from the confines of a cubicle to the vast, open fields of permaculture. Discover how he turned a moment of heartbreak into the catalyst for following his true calling. Nate debunks myths…
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EP# 85: Harmonizing Passions: Bradford Tilden's Journey from Musician to Sound Healer and Crystal Maestro
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Send us a text Discover the magical fusion of music, crystals, and healing as we welcome Bradford Tilden with Crystal Music Healing to the Good Neighbor Podcast. Bradford’s journey from a musician to a multifaceted healer is nothing short of inspiring. With a background in music composition and massage therapy, he has found a way to harmonize these…
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EP# 84: Breaking Barriers: Flavia McCaughey's Journey to Accessible Wealth Management and Personal Resilience
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Send us a text Ever wondered if wealth management is just a game for the ultra-rich? Flavia McCaughey shatters this myth as she shares her journey from familial roots in the business world to leading FR Investment Group, a boutique wealth management firm in Springfield, Massachusetts. Flavia brings a refreshing perspective to the table, revealing t…
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EP# 88: Unlocking Wellness: Dr. Andrey's Inspirational Journey from Personal Adversity to Chiropractic Passion
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Send us a text Chiropractic care isn't just about cracking backs—it's about unlocking your body's true potential. Join me, Liz Lemon, as I chat with Dr. Andrey from Andrey's Family Chiropractic. His journey into chiropractic began with a personal twist: a car accident that led him to discover the profound healing power of chiropractic therapy. From…
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EP# 87: Breaking Barriers: Ramon Lorenzi's Inspirational Path from Camp Counselor to Mental Health Pioneer
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Send us a text Ramon Lorenzi, the inspiring founder of Lorenzi Health, joins us to share his incredible journey from camp counselor to leading a mental health provider across Massachusetts. Discover how Ramon has been at the forefront of breaking down mental health stigma, especially in the aftermath of the pandemic, which has brought a renewed foc…
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EP# 83: Navigating Medicare: Peter Young's Expert Advice and Charming Adventures Through Massachusetts
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Send us a text Unlock the secrets to a smooth and stress-free transition into Medicare with expert insights from Peter Young of SafelyRetire.com. With over 15 years of experience, Peter demystifies the complex world of Medicare, guiding you through critical decisions like choosing between supplement plans and Advantage plans, and understanding how …
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EP# 79: From Teen Bookkeeper to QuickBooks Maven: Myrna Stacey's Inspirational Journey and Business Wisdom
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Send us a text Ever wondered how a teenager can turn a bookkeeping gig into a 30-year career? Today, we sit down with Myrna Stacey from The QuickBooks Fixer, a true veteran in the world of accounting software. Myrna shares her fascinating journey from starting as a bookkeeper at just 15 years old to becoming a trusted QuickBooks professional. She b…
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EP# 82: Journey to Accessible Therapy: Amy Neumann's Path from Nonprofit Challenges to Telehealth Triumph
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Send us a text Unlock the secrets to making therapy more accessible with Amy Neumann from 413Therapy Group. Amy, co-founder of the practice, joins me, Liz Lemon, to share her journey from being overwhelmed by demand at a nonprofit agency to creating a group practice with her business partner, Elissa. Learn how their innovative approach is making th…
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EP# 78: PAWS 4 BLUE: Jan Garabedian's Heartfelt Mission to Support Police K-9's
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Send us a text Ever wondered what goes into supporting our brave police canines? Join us on the Good Neighbor Podcast as we speak with Jan Garabedian of PAWS 4 BLUE K-9, who unveils the heartwarming journey of providing essential support to police dog teams. Jan, with her unique background as a vet tech and her family's deep connections to law enfo…
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EP# 77: Clearing the Way: Kal Thiphavong's Inspiring Path from Hazardous Waste to Community Hero
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Send us a text What if junk removal could be more than just clearing out your space? Meet Kal Thiphavong, the seasoned expert behind Klean Assurance Junk Removal, who transformed his 25 years in hazardous waste into a thriving community-focused business. In this episode of the Good Neighbor Podcast, Kal reveals the little-known aspects of the junk …
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A Chance Career in Privacy (with Conor Hogan)
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Send us a text On this week of Serious Privacy, Paul Breitbarth and Dr. K Royal, speak with Conor Hogan about his passion for privacy, privacy for the public good, the Women in AI Governance network and privacy podcasting. Links: - Chance Conversations with Carey and Conor podcast - Conor's Substack - Conor as King for a Day - Women in AI Governanc…
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Send us a text On this week of Serious Privacy, Paul Breitbarth and Dr. K Royal discuss recent developments in privacy and data protection laws around the world. They talk about the new European Commission that will take office later this year, the revamp of the IAPP, mobile app compliance guidelines from the CNIL, the Global Privacy Assembly in Je…
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It's Canada Calling (with Meaghan McCluskey)
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Send us a text On this week of Serious Privacy, Paul Breitbarth talks with Meaghan McCluskey while dr. K Royal is enjoying a well deserved vacation. They talk about Meaghan's career in privacy, that brought her from the Office of the Ontario Privacy Commissioner to Nymity and then TrustArc, where she led the research teams providing daily updates o…
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EP# 75: Beauty on the Move: Terese Napoli's Inspiring Journey from Cosmetology to Community Entrepreneurship
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Send us a text How does a cosmetology graduate transform into an entrepreneur making significant community impacts? Terese Napoli reveals her incredible journey from beauty school to founding Especially For You In-Home Services. Listen as she shares the highs and lows of providing mobile hair services to the elderly and disabled, and the special jo…
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EP# 76: Unveiling Urological Wisdom: Melissa Blackburn's Mission in Geriatric Health and Long-term Care
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Send us a text Unlock the secrets to better urological health for the elderly with Melissa Blackburn from MK Urology on our latest episode of the Good Neighbor Podcast! Melissa shares her inspiring journey from working in long-term care to becoming a specialist in geriatric urology, driven by the mentorship of the remarkable Martha Clay. Discover h…
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Send us a text On this week of Serious Privacy, Paul Breitbarth and Dr. K Royal discuss recent developments in privacy and data protection laws around the world. They talk about the prohibition to use X in Brazil, a Spanish and a Swedish data protection fine, as well as the Global Privacy Assembly in Jersey. If you have comments or questions, find …
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EP# 65: Building Excellence: Fran Beaulieu's Inspiring Journey from Family Business to Home Improvement Mastery
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Send us a text What makes Fran Beaulieu with Phil Beaulieu And Sons Home Improvement Inc. a good neighbor? What does it take to turn a small family business into a local powerhouse with a reputation for excellence? On today's Good Neighbor Podcast, we sit down with Fran from Fran Beaulieu and Sons Home Improvement Inc. to uncover the secrets behind…
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EP #19: A Track Less Ordinary: Al Sandy's Fusion of Racing and Community at Palmer Motorsports Park
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Send us a text What makes Al Sandy with Palmer Motorsports Park a good neighbor? Feel the pulse of rubber on asphalt as we sit down with Palmer Motorsports Park's very own, Al Sandy, a man whose veins run with high-octane fuel and a love for the great outdoors. Al opens up about the inception of this Central Massachusetts racing haven, a track that…
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EP# 35: Legal Lifelines: Julie Dialessi-Lafley's Fusion of Family Roots and Law Practice
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Send us a text Ever wondered if there's more to a lawyer than legal jargon and courtrooms? Join me, Liz Lemon, as we peel back the layers of the legal profession with Julie Dialessi-Lafley, a seasoned attorney from Bacon Wilson Law Firm. Together, we journey through Julie's transition from finance to law, and how her background in a family business…
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal discuss recent developments in privacy and data protection laws around the world. They talk about transferring personal data to China, artificial intelligence and of course the fine Uber received for transferring personal data to the U.S. If you have comment…
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EP# 74: Empowering Together: Loretta Stevens' Journey with the Senior Executive Women's Network (SEWN)
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Send us a text Loretta Stevens, the powerhouse behind the Senior Executive Women's Network (SEWN), joins us on the Good Neighbor Podcast to discuss the impactful community she has built for women navigating their professional journeys. From an impromptu dinner with fellow women leaders to a thriving network that hosts quarterly dinners and monthly …
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EP# 71: Harmony and Healing: Hayley Procon's Journey to Revolutionizing Self-Care at Aura Day Spa
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Send us a text Can self-care be an essential part of healthcare? Discover the transformative power of self-care with our guest, Hayley Procon from Aura Day Spa. Hayley and her business partner, Kristen, have turned an old dance studio in Ludlow into a sanctuary of relaxation and rejuvenation. Join us as Hayley recounts their incredible journey of o…
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EP# 72: Building the Future: Daniel Bennett's Innovative Journey from Carpentry Roots to D.B.C. Solutions and Virtual Reality Remodeling
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Send us a text Transform your living space with insights from our chat with Daniel Bennett, the visionary behind D.B.C. Solutions. Ever wondered how a builder's legacy weaves into modern innovation? Daniel's journey from family carpentry roots to founding his own company in 2004 is nothing short of inspiring. He introduces us to groundbreaking 3D d…
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EP # 73: Breaking Stagnation: Catherine Duggan's Journey from Special Ed Teacher to Empowering Life and Spiritual Coach
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Send us a text Ever felt stuck in life despite having all the outward signs of success? Meet Catherine Duggan from Finding True North Coaching, who turned her experience as a special education teacher and stay-at-home mom into a journey of life and spiritual coaching. Driven by her passion to help others break free from stagnation, Catherine shares…
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EP# 70: Healing from Within: Hakim Noah's Journey from Self-Discovery to Holistic Health Expert
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Send us a text Discover how to transform your well-being with insights from Hakim Noah of Amherst Massage Therapy. Hakeem demystifies the world of bodywork, coaching, and sacred medicine education, including the therapeutic potential of psilocybin. Learn why bodywork isn't just a luxury but a vital practice for maintaining connection with your body…
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EP# 69: From Corporate Climb to Healing Haven: Todd & Sue Thibodeau's Inspiring Transition to Spa Entrepreneurship
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Send us a text Ever wondered if owning a spa could be more than a luxurious fantasy? Meet Todd Thibodeau, who swapped his corporate grind for the serene life of owning Elements Hot Tub and Spa in Amherst a long side his wife Sue Thibodeau. Todd takes us through the transformative journey from corporate America to becoming the heart and soul of a sp…
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EP# 68: Unearthing History: Ray Radigan's Journey from National Parks to Deerfield's Memorial Hall Museum
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Send us a text Ever wondered about the hidden treasures in your own backyard? Join us on the Good Neighbor Podcast as we chat with Ray Radigan from the Memorial Hall at Deerfield Museum, the oldest museum in Western Massachusetts. Ray brings his wealth of experience from the National Park Service and other esteemed museums to shed light on this his…
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the Dog Days of Summer: a week in privacy
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal discuss recent developments in privacy and data protection laws across various regions, including legislative updates in Latin America, the Middle East, Israel, Malaysia, and the U.S. They also highlight enforcement actions in Texas against General Motors an…
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal cover a hot week in privacy with the child safety bill which passed the US Senate (covered wonderfully by IAPP’s Cobun Zweifel-Keegan), the recent US Supreme Court decision in the Netchoice case, the historical duty of care, and the Texas settlement with Met…
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal hone in on cybersecurity with a robust discussion on the Crowdstrike incident, the EU Digital Operational Resilience Act (#DORA), and other cyberlaw topics. We also have a little on current events. Tune in for some #livinglearninglaughing. If you have commen…
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal cover a privacy mishmash - starting with the shot heard ‘round the world (assassination attempt on Donald Trump), followed by morality expectations of some professionals (like teachers, at least one teacher was fired for comments on the attempt), the FTC’s a…
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A week in privacy politics (with Ralph O'Brien and Marie Penot)
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal cover a week in privacy, including election outcomes in the UK with Ralph O’Brien and France with Marie Penot. We also discuss the overturning of Chevron in the US with the recent US Supreme Court decision in Loper and the global privacy enforcement network …
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The man, the myth, the legend - Ron de Jesus
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal hosted the world’s first Field CPO, Ron deJesus. We talk about how he got into privacy, Trevor the treasure of IAPP, Ron’s field trip to talk to other CPOs, what it’s like to be a regulator vs. in-house, and so much more - including the IAPP #LGBTQ party at …
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Valiant, Vexing, Vivacious Vermont - with Vt Rep Monique Priestley
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal hosted Vermont Rep. Monique Priestley (D), one of the sponsors of the Vermont Data Privacy Act, which passed the VT legislature on May 11 only to be vetoed by Gov. Phil Scott (R) and faced a tight override effort. Today she’ll discuss the drivers behind the …
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The Oily Yogini Podcast Ep. 13. 04.07.24 Empowering Female Entrepreneurs: The Path to Calm and Focus
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Welcome to this edition of the Oily Yogini podcast with Liz Vowles. In this episode, Liz introduces a special event aimed at helping female entrepreneurs achieve calm and focus in their daily business. She discusses how practicing nervous system regulation yoga can transform frantic, overwhelmed business routines into a more collected and precise w…
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EP# 58: Revving Up Responsibility: Brian Bachand's Story of Legacy, Conservation, and Community at Westover Auto Salvage
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Send us a text What makes Brian Bachand with Westover Auto Salvage a good neighbor? Have you ever wondered about the life and soul behind the metal and machinery of your local auto salvage yard? I, Liz Lemon, was thrilled to sit down with Brian Bachand of Westover Auto Salvage, a gem in Belchertown, Massachusetts, whose story is as robust and rivet…
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EP# 67: Empowered by Movement: Rebecca Casinghino's Passionate Mission to Foster Fitness and Community at Ardor CrossFit Fitness
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Send us a text What makes Rebecca Casinghino with Ardor CrossFit Fitness a good neighbor? Discover the secret to prioritizing your health with today's inspiring guest, Rebecca Casinghino from Ardor CrossFit Fitness. Rebecca and her husband turned their shared passion for fitness into a thriving community hub on Wilbraham Street in Palmer. Whether y…
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EP# 64: Defying the Odds: Bruce Frankel’s Empowering Path from Journalism to Championing Entrepreneurs Over 50
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Send us a text What makes Bruce Frankel with Business Authority a good neighbor? What if everything you thought you knew about entrepreneurship was wrong? Join us on the Good Neighbor Podcast as Bruce Frankel from Business Authority busts myths and unveils the hidden potential of entrepreneurs over 50. Bruce’s incredible journey from a distinguishe…
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EP# 61: The Syncopated Step of Success: Armando Olivares' Rhythmic Rise in Real Estate and Salsa
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Send us a text What makes Armando Olivares with Homes Logic Real Estate a good neighbor? Have you ever wondered how a passion for salsa dancing and a keen eye for real estate could coalesce into a life well-lived? Armando Olivares of Homes Logic Real Estate steps into the light, sharing his vibrant journey from youthful curiosity in properties to b…
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EP# 62: Painting Positivity: Denise Morgan's Artistic Haven at Brush-It-Off
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Send us a text What makes Denise Morgan with Brush-It-Off a good neighbor? Have you ever walked into a room and instantly felt like you've found your oasis? That's the experience Denise Morgan of Brush-It-Off strives to create for every visitor stepping into her art studio. On our latest episode, we have the delight of venturing into Denise's world…
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EP# 56: Bridging Dreams to Careers: Amy Scribner's Mission to Illuminate the Path from Classroom to Calling
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Send us a text What makes Amy Scribner with River East School To Career a good neighbor? Have you ever wondered what bridges the gap between high school hallways and the maze of career paths awaiting young minds? Amy Scribner of River East School to Career joins us to unravel the transformative journey of guiding students toward their passions and …
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EP# 66: Rising from Layoff to Digital Triumph: Emily King's Journey and Secrets to Small Business Success
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Send us a text What makes Emily King with Wheel Horse Digital a good neighbor? What if you could turn a pandemic-induced layoff into a thriving business? Emily King did just that, and she's here to share her inspiring journey from a side hustle to a successful digital marketing microagency. Join us as Emily, the founder of Wheel Horse Digital, talk…
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EP# 57: From Grief to Greatness: Brian Scott's Journey of Resilience and Community Service
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Send us a text What makes Brian Scott with ScottyDog Enterprises a good neighbor? When you think of retirement, do you imagine a life of leisure or one filled with new entrepreneurial adventures? Brian Scott, the mastermind behind ScottyDog Enterprises, joins us to turn that notion on its head, proving that sometimes a second career can blossom fro…
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EP# 63: From Dream to Reality: How Natalina and Michelle Are Changing Lives with Second Times a Charm
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Send us a text What makes Natalina Tulik and Michelle Annechiaricco with Second Times a Charm a good neighbor? What if you could make dream events more accessible for everyone? Join us on the Good Neighbor Podcast as we share the inspiring story of Natalina and Michelle, the dynamic duo behind Second Times a Charm. This incredible non-profit is cha…
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EP# 60: Navigating Mental Wellness Together: Susan Gagnon's Compassionate Guide Through the World of Psychotherapy
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Send us a text What makes Susan Gagnon with Adolescent, Adult & Family Behavioral Health a good neighbor? Struggling with mental health can often feel like a lonely journey, but Susan Gagnon of Adolescent, Adult, and Family Behavioral Health reminds us that it's a path we don't have to walk alone. With the warmth and expertise of a seasoned social …
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EP# 59: Making Waves and Building Legacies: Ted Hebert's Dive into the Pool and Spa Industry
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Send us a text What makes Ted Hebert with Teddy Bear Pools and Spas a good neighbor? Imagine starting your entrepreneurial journey at the tender age of 14 and nurturing it into a thriving legacy. That's exactly what Ted Hebert did with Teddy Bear Pools and Spas, and we're excited to have him share his inspiring story on our show. Ted dives into the…
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That week when Spongebob made Privacy News
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal discuss APRA resuscitation, #elections and #AI and #sensitive political data, NY Child’s Code, the CA and French MOU, the Norwegian DPA being forbidden to impose daily sanctions on Meta by the Privacy Board, government surveillance drama (criticized by Signa…
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A week in privacy (plus a tad AIGP)
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Send us a text On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal cover a couple of weeks in privacy. Topics include the Vermont Privacy Act veto heard around the world, updates in the European Parliament, the Digital Advertising Alliance webchoices 2.0, a joint investigation by the UK and Canada into the 23andMe breach, C…
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Send us a text This week Paul and K are both travelling, so the recording was slightly more complex then usual. While K was in Arizone for the State Bar of Arizona 2024 Convention, Paul was in London for the inaugural edition of Legal Tech Talk. We bring you the highlights of both events, as well as some headlines of what has been happening in the …
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The Oily Yogini Podcast Ep. 12. 13.06.24 Embrace New Beginnings with the Magic of Lemon Oil
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Welcome to the Oily Yogini podcast with Liz Vowles! After a brief hiatus, Liz is back to celebrate new beginnings and share the wonders of lemon oil. In this episode, she explores the invigorating and purifying properties of lemon oil, perfect for renewal and revitalization.Join Liz as she guides you through a sensory journey with lemon oil, highli…
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