Podcast Matt Beres terbaik (2024)

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102: When enough is enough 39:11

8h ago39:11

39:11

When is enough, enough? How do we know when we need a necessary ending on a relationship, a job, or even a living situation? What are some indicators that show us it's time to make a change? And, how do we get the courage to make a life shift? Join us in this conversation all about knowing when to call it quits.…

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101: The Waiting Game 40:20

7d ago40:20

40:20

Have you ever felt like you're stuck in a holding pattern, waiting for answers or outcomes that seem to take forever? Join us for a conversation about the universal experience of being in limbo. We'll discuss the emotional rollercoaster that comes with waiting, coping strategies, and how to maintain hope during uncertain times. Whether you're waiti…

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100: Reminiscing 35:45

14d ago35:45

35:45

It's hard to believe we have reached our 100th episode - what a ride it's been! Today we are reflecting on 100 episodes of These Are Good Days! We are talking bell ringing, "If you are listening...," "I'm 55," and so much more! Join us as we talk about special guests that have come across our path, ways we've been impacted by doing the podcast, and…

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99: Family Ties (Part 2 of 2) 43:07

21d ago43:07

43:07

In this episode we dive deeper into the relationships parents have with their adult children. Navigating these relationships can be challenging - after all, we've never done it before! Join us as we talk about unconditional love, celebrating each other, setting good boundaries, and learning to give and receive healthy love. We also incorporate the …

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98: Family Ties (Part 1 of 2) 38:45

28d ago38:45

38:45

Struggling to connect with your adult children? Discover strategies for building strong, lasting family relationships. Learn how to love unconditionally, set healthy boundaries, and create a foundation for lifelong connections. From parenting tips to adult relationship advice, this podcast offers valuable insights for families at every stage.…

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97: Winds of Change 30:24

1M ago30:24

30:24

The winds of change are in the air - and we are ushering in fall. It's no coincidence that fall feels different to us - we know all about the foods, the smells, the chill. But, did you know that our brains actually respond uniquely to the fall season? We're talking all things fall - from habits, to mindsets, and even the foods that we eat. We are u…

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96: That's so cringe 36:08

1M ago36:08

36:08

Ever had a moment so cringeworthy, you wanted to disappear? Join us as we share some of our most awkward and embarrassing stories, and dive into some hilarious submissions from our amazing community. Let's laugh together, realize we're not alone in this human experience, and explore how vulnerability can actually bring us closer.…

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95: Guesting and Hosting 31:34

2M ago31:34

31:34

How can we be better hosts and even better guests? Join us in a fun conversation about how we can become awesome hosts, but even better guests! No matter the size of your home, or the resources you have, you can be a great host and an incredible guest!

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94: Live Your List 33:54

2M ago33:54

33:54

We all go through times where we question our purpose, our vocation, and how we spend our days. Are we living our purpose? Are we living our full potential? What opportunities do I chase? But, what happens when we start making steps towards refining our purpose? Often, we realize that when we look back at life some of those dreams did come true. Jo…

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93: Over/Under 35:08

2M ago35:08

35:08

Do you ever think there are things in life that are underrated? No doubt there are things that are overrated. There are some things in life that just don't live up to the hype - and then, some things that need more hype! Either way, join us in a chat about some of the most over and under rated things in life!…

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92: Vacation Blues 34:16

2M ago34:16

34:16

The Vacation Blues have hit. Summer is winding down, vacations are done, and we are getting back into the routine. The Vacation Blues are real over here. Today we discuss our blues, the gift of vacation, and how we can reset to bounce back from the Vacation Blues.

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91: Teasing vs. Bullying 33:08

3M ago33:08

33:08

What is the difference between teasing and bullying? Is there a difference? How can you tell? There are so many layers to this discussion and we want to dive into the differences to give our hot takes. What would happen if we shifted our mindset completely and chose to use our words with more purpose?…

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90: Reframing Regret 31:18

3M ago31:18

31:18

What do we do with the regrets in life? It's easy to let them consume our thoughts, but what would happen if we could reframe our regrets and shift our thinking. How can we shift our regret from shame to purpose? Join us in this conversation all about reframing our regret and using our past to propel us forward.…

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89: Stuff We Love, Summer '24 33:09

3M ago33:09

33:09

We absolutely LOVE sharing things that we are loving. Maybe it's a snack, a product, a social media account, or a life hack - you just never know. Join us for one of our favorite recurring podcast episodes, Stuff We Love. We aren't lying, and we aren't paid to say this, we just truly LOVE these things!…

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88: Better Yourself 32:58

3M ago32:58

32:58

What does it mean to continuously better ourselves? In this episode we share ways we are continually growing, changing, and evolving. It's said that if we get better by 1%, over time we will have changed a ton! So, what are some habits we can put into place to keep growing, changing, and evolving?

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87: Be a Helper 31:49

4M ago31:49

31:49

What does it really mean to help those around us? How can we put on a lens of becoming a helper? Let's talk lending a helping hand. Truthfully, this episode came about because a farm boy and booty shorts. You'll just have to listen and find out!

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86: When Less is More 33:42

4M ago33:42

33:42

We've heard the old adage, "less is more," but what does that really mean? Is less more, or is less just less? In an age of minimalism and maximalism, how we we hone in on what really matters and what we need in our life? Join is in a conversation on less is more - it may just inspire you to evaluate all the things, literally.…

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85: Summer, Summer, Summertime 34:15

4M ago34:15

34:15

We're talking summer! There's no season like it! From cookouts to beach plans to sweet tea, you really can't beat summer! We're sharing our favorite parts of the summer season - soak it all in with us.

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84: Life's transitions 34:00

4M ago34:00

34:00

Life is full of transitions; and it seems like just when you think the dust has settled, life throws you another curveball or shift. Sometimes our life shifts are voluntary and sometimes they aren't. Either way, we can learn to reframe our thinking around transitions in life and learn to do it well. Join in this conversation all about navigating li…

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83: High, Low, Buffalo 34:14

4M ago34:14

34:14

We've all heard the phrase, "More is caught than taught," but how does that transfer into our daily lives? This week we are talking rhythms, habits, and systems that we can establish in life that can transfer into adulthood. What does it look like to set up a system of communication with our kids? How do we create rhythms and boundaries? How can we…

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Open Mic with Sharon McMahon 23:36

5M ago23:36

23:36

In this special bonus episode, we ditch deep dives and politics for a rapid-fire round of fun. Sharon answers all our burning questions about her coffee habits, cheese, bears at the White House, and even Disney! It's a lighthearted look into the life of the "America's Government Teacher," and you might just be surprised by her answers! You can foll…

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82: Facts and Friendships with Sharon McMahon 51:34

5M ago51:34

51:34

The political climate can feel like a minefield for relationships. How do you navigate passionate beliefs with the people you care about? In this episode, we're joined by civic education powerhouse Sharon McMahon, also known as America's Government Teacher. We delve into the art of setting healthy boundaries around politics. Sharon shares strategie…

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81: Amish Values 39:05

5M ago39:05

39:05

This live episode is the second recording during our podcast weekend and we talk about the values and traditions of the Amish Community located in Holmes County, Ohio. Lee Ann has a particularly unique perspective as her husband was raised Amish. Our conversation centers around some of the wonderful values of the Amish, but we also talk about how i…

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80: Be Fearless 36:20

5M ago36:20

36:20

This live episode, recorded at the beautiful bfearless stores in Amish Country, Ohio during our podcast weekend, dives deep into conquering your fears. We'll share personal stories – from job changes to health scares to parenting struggles – and show you how to rewire your brain for bravery. Learn actionable methods to reframe life's obstacles as o…

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The Hot Seat with Carlos Whittaker 9:26

5M ago9:26

9:26

Join us in a bonus episode as we give our latest guest, Carlos Whittaker (aka @loswhit) rapid-fire questions! We're talking vegetables, what makes him cry, and what he's proud of right now.

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79: Off Assignment with Carlos Whittaker 43:54

5M ago43:54

43:54

We are talking with our friend, Carlos Whittaker about being off assignment. What does that mean to be living in your purpose? How does it feel when we veer off of our calling? You won't want to miss this conversation about keeping your focus on what you're meant to do and how you're meant to live. Carlos is an author, speaker, and all-around good …

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The Hot Seat with Myquillyn Smith 9:22

6M ago9:22

9:22

Join us in a bonus episode as we give our latest guest, Myquillyn Smith (aka @thenester) rapid-fire questions to get to know her better. How does she take her coffee? What cereal would she eat when she's home alone? What is her fast food indulgence? And, what type of butter - salted or unsalted?

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78: House Rules with Myquillyn Smith 39:49

6M ago39:49

39:49

We're honored to host Myquillyn Smith (aka The Nester), New York Times bestselling author of "House Rules". Her latest book is more than a decorating book - it's a guide. Myquillyn's approach is all about transforming your house into a home filled with intentionality, care, and beauty. Throughout the episode, Myquillyn shares principles to help you…

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77: Together, Again 34:21

6M ago34:21

34:21

We're back - LIVE, together, in the flesh. And, it's good to be back. Catch up with us as we recap the last few weeks - the lessons learned and the fun had. Also, there may be a story involving Lee Ann meeting a man named Rambo in Aruba. You don't want to miss this catch-up chat!

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76: Stuff We Love, Spring 2024 38:32

6M ago38:32

38:32

We are back with one of our favorite episodes we do periodically, Stuff We Love! Here we tell you the things we've been loving, what's making our life easier, what we think you should check out, and some things you might want to bring into your life! Join us for Spring 2024 edition of Stuff We Love!

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74: On Being Brave 36:29

6M ago36:29

36:29

In this episode, we're diving into bravery: what it means, why it matters, and how it affects us and those around us. Bravery isn't just about big things; it's about doing what we believe in despite our fears, whether it's a 4 year old taking medicine or being the first to speak up in a meeting. We'll see how acts of bravery, no matter how small, i…

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73: Busting Bad Advice 46:57

7M ago46:57

46:57

Let's bust some bad advice! "Time heals all wounds." "Fake it till you make it." "Follow your heart." We've heard it all - sometimes with good intentions, sometimes not so much. But, those well-meaning phrases we've heard over the years - is there truth to them? Or, should we rethink some of those pieces of advice and catch phrases we all may have …

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72: Just Say No 36:11

7M ago36:11

36:11

Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries…

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71: Busting Bad Days 37:09

7M ago37:09

37:09

Bad Days, we've all had them. But, what do we do to flip the script on our bad days? How do we live with the mindset that every day can be good, no matter the circumstances? Join our discussion as we talk about flipping the script on our bad days. So often we can allow one thing to shift our entire day, but how can we guard against that one small t…

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70: Aging Playfully 41:21

7M ago41:21

41:21

We're all familiar with the term "aging gracefully," but what if we aged playfully? Join us in this episode as we explore the pursuit of joy in our passions throughout adulthood. Discover the essence of staying young at heart and unlock the keys to consistently finding delight in life's little moments. Our lively conversation reveals the secrets to…

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69: Understanding Others 38:50

7M ago38:50

38:50

Let's shift the focus to the flip side – judging others. Let's explore the impact of passing judgments, the importance of empathy, and how to cultivate a more compassionate mindset. Gain insights into breaking the cycle of quick judgments and fostering understanding in various relationships. Join us for this thought-provoking episode as we navigate…

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68: Being misunderstood 41:38

8M ago41:38

41:38

No one likes being misunderstood - it feels hurtful, confusing, and incredibly frustrating. Join us in this conversation as we dive into the topic of being misjudged. What do we do? How do we process misjudgment? What do we do to correct it, if anything at all? It can be so hard to let the misconceptions about us linger out in the world without cor…

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67: Life Hacks: Let's make life a little easier 38:32

8M ago38:32

38:32

We are spilling the beans on game-changing life hacks to make your days easier and more enjoyable! From clever systems to must-have products and downright fun tips, we've got you covered. Life is tough, but it doesn't have to be! Join us for a lighthearted and informative conversation, and let's hack our way to an easier, happier life together. Sub…

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66: Unleash the dream! 43:04

8M ago43:04

43:04

Ever wonder why that dream in your heart hasn't taken flight yet? Join us as we dive into the factors holding us back—Is it the fear of failure, the money struggle, or something else? In this episode, we're breaking down the barriers and pushing you to just do the dang thing! Tune in for a dose of inspiration, practical tips, and the motivation you…

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65: Love, Unfiltered 43:04

8M ago43:04

43:04

We are in part 2 of our love series, recording at our live event with our podcast family. We are talking about love. We've heard it all - you complete me, I'll die without you, let's stand on the edge of the Titanic love stories. But, is this real life? What does it look like to be in a partnership? We are here to bust some myths and talk about the…

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64: Love Changes Things w/ our LIVE audience 44:12

9M ago44:12

44:12

Join us at our LIVE event for an exploration of how love, found in the smallest gestures, has the power to bring about significant change in our lives. From remembering dates to simple acts of kindness, we delve into the subtle yet profound impact of love. Accompanied by special guest, musician and pastor Kelli Brownlee, we reflect on the journey o…

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63: Winter Potpourri 42:32

9M ago42:32

42:32

We're throwing a virtual coffee date, and you're invited! Join the fun as we catch up, spill the tea on surviving January, and share our winter survival hacks. From our latest reads to binge-worthy shows, it's a lively mishmash of all things awesome. So, grab your coffee or beverage of choice, kick back, and let's make these days even better togeth…

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62: The Launch 38:21

9M ago38:21

38:21

In today's chat, we're diving into the art of letting your kids spread their wings without cramping their style. We'll cover ditching parental guilt, the lowdown on scaffolding in parenting, and how it all leads to raising responsible adults. Join us for a thoughtful conversation that turns everyday parenting challenges into positive experiences.…

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61: Farewell Festivities 35:26

9M ago35:26

35:26

The holiday hangover got you down? Join us for a fun-filled episode where we unpack why the post-holiday blues hit and share quick tips on bouncing back with style. It's a new year, and we're here to look ahead with laughter and cheer. Tune in for a dose of joy and let's bid farewell to the blues together!…

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60: Year In Review 47:52

10M ago47:52

47:52

We're taking a trip down memory lane, chatting about love, losses, and all the awesome ordinary, and extraordinary moments that made this year special. Huge shoutout to you - our podcast family! This year has felt like having a weekly coffee chat with friends, and we're so grateful. Let's keep our good days going strong into 2024! Subscribe, share …

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59: Stress-free Gifting 32:54

10M ago32:54

32:54

In this holiday season, let's make gift-giving a breeze! From homemade gems to group gift wisdom, we're all about making the gifting game more enjoyable. Tune in for practical tips that'll leave you feeling confident and ready to spread thoughtful gifts without the stress.

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58: Don't be a "Doo-Dad" 43:57

10M ago43:57

43:57

Buckle up for a wild ride as we spill the tea on LeeAnn's viral "Doo Dad Chex Mix" video—over 6 million views and a bunch of sassy comments later! We're diving into the world of online boldness, where everyone's a critic. LeeAnn spills the deets on handling the haters and surviving the comment section chaos. We're on a mission to turn the internet …

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57: When holidays are hard (w/ Chandra Sale) 42:08

10M ago42:08

42:08

In this episode, teacher, mom, and friend Chandra Sale shares insights on navigating holidays through life's challenges. Discover practical tips for resilience, finding joy, and showing love in your community during tough times. Tune in for a heartfelt conversation on navigating holidays with grace.

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A Lasting Legacy w/ Sohaila Whittaker 42:49

11M ago42:49

42:49

In this episode, we sit down with the talented photographer Sohaila Whittaker as she opens the pages of her family album, revealing the lessons and traditions crafted by her parents, Carlos and Heather. Join us for a conversation on the significance of family rhythms, the intentional bonds we build, and the enduring influence of our nuclear familie…

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Stuff We Love: Holiday Edition w/ our LIVE audience 40:03

11M ago40:03

40:03

Tis the season for sharing the love! In this festive episode, join us as we spill the beans on some of our favorite things. Whether you're searching for the perfect gift or just looking for some feel-good recommendations, this episode has got you covered. Picture this: we're recording live with an audience, and trust us, the laughter is contagious!…

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