Hello Darlin’s, I’m Char Ellesse, the founder of online storytelling platform 'Girls Will Be Boys' and I am bringing you a podcast to shine the light on the corners of important conversations that are often missed out of the media or seen as taboo. This Girls Will Be Boys podcast serves as an opportunity to let you into different peoples worlds, share unfiltered conversations and allow our guests to Say It With Their Chests. If you are loving the conversations we are having make sure you fol ...
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If it's on your mind get it off and say it with your chest..🤣😂 Support this podcast: https://podcasters.spotify.com/pod/show/dizzo-5000/support
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Welcome to The Savage Social Club where Gail, John, Blake, and young Benjamin teeter on the precipice of sophisticated and ratchet. Brutally honest and raw we tackle various topics from the urban lens. Whether it be views on politics, or if one of Kim K’s butt cheeks is bigger than the other, we bring it very episode. Listen, learn, and away laugh. Like what we have to say or think we’re utterly ridiculous? Either way we want to hear from so hit us up on social media @TheSavSocial on Twitter ...
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Comedy with a truth and current topics. Sports, and current issues. Say it like no one else will "Let It Out!" get it off your chest!
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A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs. Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 4 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals. Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about oth ...
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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Awesome Black Dads podcast was started with the intent to create content that is rich with context relating the experiences of Black Men and Fatherhood. Awesome Black Dads wants encourage, educate, empower, and entertain black fathers in a way that inspires us to be the best version of ourselves.
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Some of the best conversations were the ones you were never supposed to hear... Ella Parlor a #1 best-selling author and renowned business strategist, shares actionable insights on leadership, personal development, and work-life balance in her podcast "Eavesdrop with Ella." With strategies that have generated over $1 billion in client revenue, Ella empowers listeners to achieve success in business and life. In This Podcast: Leadership Development: Master empowering leadership styles, navigat ...
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Take a 10-15 minute break from the world's madness with a quick catch up call from actor, comedian and writer, Jo Burke. Jo is a born and bred Londoner, who works from home and her creative space, Custard HQ, in Folkestone. She will be getting random stuff off her chest, on a weekly basis, using her own voice and thoughts. NB: This is not a comedy podcast. That's not to say it might not make you laugh sometimes but it's much more a personal journal/mental health check in. Oh and occasionally ...
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Two Mums One Pod is not just another mum podcast. This will be your go-to when you need to escape the monotonous daily grind of mumlife. When you FINALLY put the kids to sleep and pour yourself that glass of red you have been dreaming about since 7 am 🍷Think of it as your weekly catch-up with the gals, bitch, unload, relax and get shit off your chest with a mum life spin. We are SO excited as Katie would say ‘get in your ear holes’ so we hope you join us for the ride #wedontknowwhatweredoing
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Welcome to The CEO Podcast, where amazing things happen. We speak to exciting South African entrepreneurs and young professionals about their journeys. They give us tips and tell us where they went right and wrong. Hosted by Zenande Makina. Proudly brought to you by Kuyasha Media and CEO Apparel
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"I have, a lot of things I wanna get off my chest." WWE is changing with Paul Michael Levesque better known as Triple H in charge, and it is because of 2 words LONG-TERM BOOKING I'll be going over and recapping #WWE #WWERAW, #SmackDown #AEWDynamite. Recapping Pay-Per-View “Premium Live” events, covering breaking news and rumors on WWE and AEW. New episodes air periodically! Make this your Pro Wrestling destination for the Podcast world! To make it clear, this Podcast is UNOFFICIAL and NOT Af ...
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The Gold Hoops & God podcast: Empowering Millennial Latinas to live their best life! Ignite the Fire within! thanks for listening. Please spread the love and join the community on Instagram @goldhoops_god Cheers, Dr. G
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Welcome to ”God’s Heathen Child” podcast, the ultimate destination for all things relationships, sensuality, BDSM, love, trust, and commitment, served with a side of witty humor and an urban twist. Get ready to embark on a hilarious and enlightening journey as we dive deep into the complexities of modern-day connections. Join our hosts as they fearlessly navigate the landscape of human relationships, debunking common myths, and providing a fresh perspective on the sensual side of life. With ...
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A weekly podcast helping #GoalGetters ditch the excuses, do the work + make ish happen!
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Surviving Retirement and Finding Purpose
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Are you anxious about what life will be like after you retire? In this episode, Dr. Medina Baumgart, author of the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, shares practical strategies to help you survive and thrive in retirement. Have you ever wondered what life will look like after you hang up your uniform for t…
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Rakhee's story - a gradual weaning journey
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It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowin…
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Jo missed a week - eek find out why and what's been going on in Utter Burke world for the last ten days. Did you miss it last week? She may do a double before the year is out to catch back up.Oleh Jo Burke
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Supporting Your Family While Protecting Others
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Join Bart Leger as he interviews Tiffany Atalla, a trauma therapist specializing in first responder family support. Learn how Tiffany combines her personal experience and professional expertise to strengthen first responder families and provide innovative trauma care techniques. What does it take to support first responders and their families in th…
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Summer holiday replay - Weaning a booby monster
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This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity. I’…
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Another live at Custard HQ Jo deconstructs some well know sayings/quotes and shares one of her 'at home with Phil and Jo' moments. @joburkeinstaOleh Jo Burke
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Integrating Physical and Spiritual Health
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Navigating the intense challenges of being a first responder requires more than just physical strength. Matt Domyancic, a chaplain and former SWAT officer, shares his unique approach to wellness and spiritual care, blending fitness, mindfulness, and proactive support. Are you facing the pressures of a high-stress career and wondering how to maintai…
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Summer holiday replay - Making the decision to wean
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This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family. I’m taking a …
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The 3 "F's" for Mental Wellness with Dr. David Weill
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Are you struggling to leave the emotional weight of your job at work? Join Dr. David Weill, former director of Stanford’s Center for Advanced Lung Disease, as he shares how to manage the mental and emotional strain of high-stress careers using his three F’s method—Family, Friends, and Faith. Do you find it difficult to separate your work stress fro…
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Join Jo for a fast and frank chat about being overwhelmed and needing a wee at the same time! @joburkeinstaOleh Jo Burke
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Summer holiday replay - Dealing with family pressure
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‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday. This summer bonus episode is a replay of episode 16…
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Thriving Under Pressure: Life Lessons with US Marine Corps Officer, Olaolu Ogunyemi
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Feeling Overwhelmed by Your To-Do List? This US Marine Corps Officer Has the Answer! Join Ella Parlor on "Eavesdrop with Ella" for an inspiring conversation with author and motivational speaker Olaolu "Lou" Ogunyemi. Lou shares his unique time management strategies, tips for overcoming fear and failure, and the importance of spiritual, emotional, f…
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Another live from Custard HQ - Jo ponders about common sayings and their relationship to positivity. Why doesn't luck come in threes? She also talks about 'daughter's guilt' a term she's made up but thinks is a thing and of course the brilliant Simon Biles at The Paris Olympics. @joburkeinstaOleh Jo Burke
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Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis. Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of phy…
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Your Survival Guide for Navigating Department Politics
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Navigating workplace politics can be a minefield. In this episode, discover practical tips to maintain your integrity and thrive in your role without getting sucked into the drama of organizational politics. Ever feel like you’re caught in the crossfire of workplace politics? Navigating the tricky waters of organizational politics can be overwhelmi…
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This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of brea…
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Another 'live' from Custard HQ Folkestone catch up. Jo's thoughts on how to keep up a 'summer vibe' when the sun is not shining. Resisting the temptation to overthink, the importance of colour in your life and taking off your shoes! @joburkeinsta or www.custardhq.comOleh Jo Burke
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Recorded live at Jo's creative space in Folkestone, Custard HQ, she shares her thoughts on the aging process, the culture of filming people at their worst and the pressure to be seen to be 'perfect'. #joburkeinstaOleh Jo Burke
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Say It with Your Chest: How to Stop Over-Apologizing and Start Owning Your Actions with Nicole Davis
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Get ready for a candid conversation about apologizing on "Eavesdrop with Ella" as Nicole Davis, the bold voice behind "Still Won't Apologize," shares her journey from reactivity to radical responsibility. Dive into authentic communication, the importance of owning your feelings, and how to navigate the tricky terrain of cancel culture and forgivene…
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In this final episode of season 1, Dr. Guerra offers a list of her top 10 books. Cheers to summer reading...Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god https://www.i…
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Moral Injury - Healing Invisible Wounds
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Ever faced a split-second decision that goes against your values or witnessed a tragedy you couldn’t prevent? Join us as we explore moral injury, its impact on mental health, and practical strategies to cope. Have you ever made a split-second decision that went against your values or witnessed something that left you feeling deeply conflicted? If y…
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This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner. Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is …
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In this episode, I dive into 90s pop culture with the TV show “Sister, Sister” staring twin sisters Tia and Tamara Mowry. I’m also spending part of this episode discussing important sisters in the Catholic Church. Amazing women such as Teresa of Avila, Sor Juana, and Corita Kent. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This…
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Katie's story - breastfeeding after fertility treatment
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Katie had a difficult route to pregnancy, going through two rounds of IVF and several transfers, as well as multiple surgeries to prepare her for conception. Her story is one of struggle, but also of trusting her instincts to continue. Did her route to conception give her more determination to make breastfeeding work? After a c-section delivery, he…
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Jo's thoughts on winning and losing. It's been a sporty old week in the UK with the Wimbledon Finals and England in the European Cup Final. She also answers your question 'What the feck does an Honourable Mention mean?' #joburkeinstaOleh Jo Burke
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Turning Rejection into a Travel Empire with Tracy McHugh
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From job-hunting despair to thriving entrepreneur – this is Tracy McHugh's inspiring journey. In this episode, Tracy McHugh, founder of CW Travel Concierge, reveals how pandemic setbacks ignited her entrepreneurial spirit. Discover how emotional resilience, financial savvy, and a dash of New York City confidence fueled her success in the travel ind…
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In this episode, I talk about understanding when a relationship has run its course and when its time to let go of the toxic people in our lives. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram…
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Perimenopause and breastfeeding
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Breastfeeding and perimenopause both suffer from a lack of research and investment. When you put the two together, mothers in their 40s and 50s are often met with a lack of understanding and no clear path to follow. So this week, I’ve got together two women who know as much as anyone can do about these tricky subjects, Dr Claire Phipps, the Menopau…
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10 Strategies for Dealing with Missing Family Events
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Missing family events due to shift work can be tough. Discover practical strategies to stay connected with loved ones, even when you can’t be there in person, from using technology to creating flexible celebrations. Are you struggling to stay connected with your family due to the demands of shift work or being on-call? Missing out on family events …
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Grab a cuppa and have quick catch up with Jo chatting about tennis, cleaners and football - is it coming home? @joburkeinstaOleh Jo Burke
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In this episode, I talk about dream interpretation, astral travel, and the living legacy of singer Selena Quintanilla. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god ht…
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Utter Burke has been in your ears six months now! Catch up with Jo's latest week of nonsense which includes shopping centres, the Red Arrows and being able to pre-order her latest children's book via www.custardhq.comOleh Jo Burke
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Lucy’s story - saying goodbye to a breastfeeding journey
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Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. However, Ivy had other plans! S…
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"Let’s dance! Perichoresis and Divine Love"
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In this episode, Dr. Guerra discusses the beautiful imagery of the Trinity as a divine dance and the importance of marching to the beat of your own drum! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagr…
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How to Deal With Generational Differences in the Workplace
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Generational clashes at work can be a major headache. Today’s episode of “Surviving Your Shift” dives into why Baby Boomers, Gen X, Millennials, and Gen Z often clash and how to turn those differences into your team’s biggest strength. Do you ever feel like you’re speaking a different language when talking to your coworkers? Maybe you’ve got older …
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Q&A on natural term breastfeeding
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This week it’s the return of your questions - this time on the topic of natural term breastfeeding. Questions answered - 2:28How does self weaning happen? 8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss? 12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at …
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Jo had a glimpse of what getting older as a couple might be like and wasn't impressed. Find out how her aging mum pranked her and what's coming up next on her other podcast 'Real Folk with Jo Burke'.Oleh Jo Burke
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In this episode, Dr. Guerra talks about setting and reaching personal goals. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god https://www.instagram.com/goldhoops_god Chee…
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10 Things Every Rookie Needs to Hear
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Starting a career as a first responder is tough, but knowing these ten things before you run into trouble can make all the difference. Tune in to episode 15 to learn how to stay healthy, avoid common rookie pitfalls, and thrive in your career. What are the ten things every rookie needs to hear? Starting out as a first responder, you face intense ch…
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Breastfeeding and medication, with Wendy Jones MBE
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If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for man…
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Jo has been a super organised actor about town this week. Which does she prefer self-tapes or in-person castings? Join her for some joyous nonsense about life and creativity. @joburkeinstaOleh Jo Burke
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"Botanicas, Limpias, & Evil Eye...oh my!"
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In this episode, Dr. G explores aspects of Latina spiritual practices and rituals associated with Curanderismo. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god https://w…
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From Combat to Concierge Medicine: Redefining Healthcare with Dr. Remina Panjwani
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Frustrated with traditional healthcare? In this real & raw episode Ella tackles some of her personal health battles and uncovers the power of personalized medicine with trailblazing physician Dr. Remina Panjwani. Learn how Dr. Remina transitioned from US military service to a career in functional medicine and holistic wellness, defying cultural bar…
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Stop Trying to Balance Work and Home Life. Here's Why
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Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance. Do you ever feel like you're juggling too many balls, trying to give equal time t…
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Dealing with infection - Chloe's story
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This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to ta…
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What's your favourite musical decade? Find out what Jo's is and what else is on her mind this week. @joburkeinstaOleh Jo Burke
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In this episode, Dr. Guerra takes a deep dive into living out one’s faith and the various temptations along the way. Enjoy! Thanks for checking out my podcast, "Gold Hoops and God". This podcast is designed for Millennial Latinas and is fueled by faith and culture. Ignite the fire within!” Join our community on Instagram. Follow @goldhoops_god http…
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5 Things You Need to Do Before You Retire
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Are you looking forward to retirement but wondering if you’re fully prepared? The thought of retirement can be both exciting and scary. Bart, our host, has successfully made the transition into retirement, and he will share how you can, too. Are you worried about navigating the transition to retirement smoothly? Don’t be that person who gets to ret…
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How My Coffee Taught Me A Sweet Lesson on Surrendering and Letting Go - Minisode with Ella Parlor
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Have you ever struggled to find strength in letting go? In this mini-episode, host Ella Parlor shares a deeply personal story about resilience and adaptation. After undergoing four major surgeries, Ella discovers an unexpected challenge – her morning coffee ritual. Through this seemingly minor struggle, Ella reveals a powerful truth: true strength …
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GHC Episode 13 Return of the Don! Don Juan Comes Through Dropping Gems
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The return of the Don! The legendary DJ Don Juan returns to Nashville! DJ Don Juan was the tour DJ for Nashvilles own Young Buck and has been the primary DJ for Kevin Harts private parties! DJ Don Juan is a graduate of MTSU and now resides in Los Angeles California where he's continuing his life's journey spreading powerful knowledge, spiritual gui…
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