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The Basketball Soapbox where I share my thoughts and viewpoints of the NBA. Various breakdowns of the league, teams, & players from a fans perspective. Join me as I dive into the world of basketball & all that comes with it, the good, the bad, and the ugly. From sneakers and videogames, to styles and substance. Look at the games past, present, & future of a game I've watched since I was a child I look forward to sharing as I rant and rave from my basketball soapbox.
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Mack & Nelly Podcast

Digital Soapbox Network

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The dopest podcast coming out of Seattle, Wa. Mack and Nelly are the dynamic-duo you never knew you needed. Join them as they showcase local talent and businesses, keep you informed on the latest news nationwide, and do it for the mothafuckin' culture. It's Mack and Nelly in this!
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Sheen Talk

Digital Soapbox Network

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Sheen Talk is a talk show covers the "Hottest Topics" of the week in: Entertainment, Beauty, Health, Fashion and Music. Previous celebrity interviews include: Actress Vivica Fox, Gospel Artist Erica Campbell, Music Artist Sevyn Streeter and Reality Star/Model Cynthia Bailey. Subscribe now for daily and weekly updates. “Sheen Talk Live” is an extension of Sheen Magazine. A Entertainment, Beauty, Hair, Fashion, Life, Culture, Arts and Celebrity Magazine
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Join myself and my Co Host's King OG and S.I.M Kapone who also happen to my life long friends as we discuss the news and views that helped or are currently shaping Hip Hop Culture. An Honest Conversation About Hip Hop is a raw, real and uncut podcast where we try and debate the culture we love minus the bias that helped divided it.
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Mack and Nelly Podcast

Digital Soapbox Network

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The dopest podcast coming out of Seattle, Wa. Mack and Nelly are the dynamic-duo you never knew you needed. Join them as they showcase local talent and businesses, keep you informed on the latest news nationwide, and do it for the mothafuckin' culture. It's Mack and Nelly in this!
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A bitesize podcast series to provide a platform for expert-led solutions to the most critical issues faced in decarbonising our built environment. In each episode an industry expert delivers their 10-minute manifesto outlining their views on where government and industry efforts should be directed to solve the biggest sustainability challenges faced by the building and construction sector.
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Blaze

Megan Smyth

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The go-to podcast for trailblazing entrepreneurs who believe in doing business (and life) DIFFERENTLY. Tired of hearing the same fluffy advice over and over again? We’re pulling back the curtain to give you an honest take on entrepreneurship. No BS, just real, practical strategies to fuel your growth — and remind you that wherever you are on your journey, you’re not in this alone. Join host Megan Smyth for weekly interviews, roundtable discussions, and solo soapbox episodes to help YOU blaze ...
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For any of you that know me, I love a good yarn. One the of the best things about my job is getting out and about with local people, sharing the knowledge I have about bees, the environment, produce, gardening and healthy living. And I have lots of experience getting on my soapbox! For years now, I have been a representative at local and international conferences. I have appeared on popular TV and radio programs (including The Project, ABC radio, Network Ten News, and Channel Nine’s reality ...
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Brennan's a first-time founder. Jill's a first-time manager. And they've got a lot of questions. In the SoapBox podcast, People Leading People, they interview the people leaders and founders that inspire them most. Forget sweeping statements on the state of management. This is your go-to business podcast for actionable management tips from visionaries at Wealthsimple, Flight Network and more. Learn how they handle all the people stuff that comes up when you lead and manage at a fast-growing ...
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Launch got you feeling all the feels? Launching, especially live launching, has a reputation for being stressful. In my experience, most of that stress comes from not knowing your numbers. Without a handle on the data side, you end up getting bogged down by emotion, wondering where you went wrong. But one peek at the numbers can tell you EXACTLY wh…
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Download the FREE Get Clients Now companion workbook at megansmyth.com/clients! So many of my business friends and people in my community have told me this year is the slowest their business has ever been. That it’s been a struggle to find leads and close sales. Maybe you can relate. Maybe you’ve even started browsing full-time job listings, wonder…
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As a business owner working towards her first six-figure year, Melissa Snow spent a lot of time and money on all the things the "experts" said she needed…marketing courses, sales funnels, expensive masterminds...because she was convinced that each thing was going to be THE thing that would take her business to the next level. It wasn't. Melissa fou…
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In this episode, Sustainabuild Founder & Director Matt Colgan sits down with Oscar Rodriguez, Director at Architecture and Food, to explore the future of sustainable architecture. Oscar, an architect specialising in regenerative design and urban food systems, discusses the importance of using low-carbon materials like stone and timber to create car…
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Are you blueballing your audience?? We all want to create “value-based content” but sometimes that term gets misconstrued…which is why I’ve brought on my favourite social media guru, Nicole Malthaner to break down how to provide value to your audience AND have fun doing it. Nicole started her business, Groovy Social, as a means to travel the world.…
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Book your free Clarity Call for 1:1 Coaching here! Hard work does NOT equal success. It is a tough pill to swallow, but 14-hour work days aren’t actually what’s best for your business. We’ve all been programmed to think working hard is a virtue…but what if it’s actually holding us back? If you’d told me a year ago that working less was the key to m…
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In this episode Sustainabuild Founder & Director Matt Colgan welcomes Melanie Leech, Chief Executive of the British Property Federation. Her role with the BPF is to champion a diverse, successful and sustainable UK real estate sector recognised for the positive economic and social benefits it delivers to communities across the country. In her 10-mi…
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In this episode, Sustainabuild Founder & Director Matt Colgan welcomes Brogan MacDonald, Head of Sustainability in Ramboll UK Building Structures division. A Chartered Civil Engineer and Chartered Environmentalist who champions material re-use, reducing embodied carbon and creating an inclusive and equitable construction industry. Brogan talks us t…
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In this episode, Sustainabuild Founder & Director Matt Colgan welcomes Rebecca McLean, Head of Sustainability for Sweco UK’s Energy, Water and Environment Division. Rebecca highlights the urgent need for a national climate change awareness campaign and advocates for experts to use accessible language that resonates with and empowers everyone. She a…
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In this Episode we go over Paul Heyman not Acknowledging The New Tribal Chief and Paying The Price. As well as a look into The Wyatt Sick Lead Uncle Howdy Interview with Bo Dallas that hits us right in the feels.The Judgment Day Adding back the Tag Team Titles from the Awesome Truth with Help from Liv Morgan.Looking at Zelina Vega being the next Op…
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In this first episode, Sustainabuild founder Matt Colgan invites Dave Pearson, Group Sustainable Development Director for Star Refrigeration, to step onto the Sustainabuild Soapbox and present his 10-minute strategy for achieving net zero. Pearson outlines why and how we can and should supply clean heat to buildings at an attractive price through d…
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Join me on a unique episode of "Bees with Ben" as I take you on a journey to Shepparton! Recorded on the road, this episode captures the spontaneous and unfiltered thoughts I navigate through my beekeeping job, whilst on the road! Expect a delightful ramble covering a variety of topics, from the intricacies of beekeeping in different environments t…
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In Episode 75 of The Basketball Soapbox, I'm joined by Emmanuel Vincent of The Mr Vincent Podcast as we recap Game 1 of The NBA Finals Between the Boston Celtics & Dallas Mavericks.We look at the big game From Kristaps Porzingis coming back from injury, And The Energy Shifter Jaylen Brown. As well as the Game 1 struggle from Kyrie Irving, and what …
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In this one we review Clash at The Castle in Glasgow Scotland.How CM Punk pissed off an entire country by costing Drew McIntyre The World Heavyweight Championship and Helping Damien Priest retain.New Tag Champs Alba Fyre & Isla Dawn shock everyone defeating Bianca Bel Air, Jade Cargill & Shayna Bazyler and Zoey Stark. Sami Zayn overcomes Chad Gable…
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In this episode, I chat with Sam and Nicholas, the dynamic father-son duo behind Meli Honey. Their journey is a testament to passion, family, and the pursuit of quality. We dive into their fascinating story of importing premium Greek honey to Australia, and how their love for this golden elixir has translated into a thriving business. Just after we…
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In This one we go over AJ Styles channeling his Inner Mark Henry to fool Cody Rhodes.Bayley New Challenger being Piper Niven, & Paul Heyman warning Kevin Owens about the Bloodline.Then we move over to the Raw where Liv Morgan has her eyes set in Dom Mysterio.Judgement Day getting back on track against Braun Strowman & Drew Mcintyre.Chad Gable reign…
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It's been a lil bit But I'm back! In Episode 74 I'm joined by Emmanuel Vincent of The Mr. Vincent Podcast as we look at the upcoming NBA Finals Between The Boston Celtics & Dallas Mavericks.We take a look at these two teams path to the finals. The Crown of the NBA Best Duo between Jayson Tatum, Jaylen Brown vs Luka Doncic, & Kyrie Irving.Going over…
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I’ve gotten a lot of questions about running the podcast. I know some of you are thinking of starting your own podcast and are curious about what goes into it, so this episode is about pulling back the curtain on my own business (as I so often ask my guests to do). If you’re not interested in podcasting, this is still going to be helpful if you're …
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The Story of Gavin's Apiaries with Liam Gavin In the lush, sub-tropical landscape of Northland, New Zealand, lies a testament to tradition, resilience, and a deep-rooted passion for beekeeping. Gavin's Apiaries, a fourth-generation family business, traces its origins back to 1912 when James John Gavin embarked on a journey that would shape the fami…
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In Episode 122 of the Bees with Ben podcast, host Ben chats with the experienced commercial beekeeper Kevin Simons from Edgecomb Honey, nestled in the scenic North Island Bay of Plenty in Whakatane, New Zealand. Kevin has been a part of the beekeeping industry since 1984, witnessing firsthand the dramatic shifts in the landscape of apiculture, part…
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Revolutionizing Bee Hive Lifting: A Conversation with Jai Stafford of Ezy Loaders In this episode, we explore the innovative world of Ezy Loaders with none other than Jai Stafford, the driving force behind these game-changing material handling devices. Join us as we delve into how Ezy Loaders are making loading processes easier, safer, and more eff…
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Welcome to another buzzing episode of the "Bees With Ben" podcast! In this instalment, Ben chats with Steve, an avid beekeeper from Western Australia whose journey into the world of bees began through a unique blend of friendship and curiosity. Discover how Steve was introduced to beekeeping when his regular fishing buddy had too many beehives to m…
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The pre-launch phase is one of the most underrated and most important parts of any launch. The content you send out in the weeks leading up to your launch is the difference between hitting your goals and opening your cart to crickets. Today I'm joined by fellow copywriter, Joanne Homestead, to break down the perfect pre-launch email sequences and t…
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Have you ever found yourself saying: “When I reach $10k months or 6-figure years, THEN I’ll feel comfortable turning projects down. THEN I’ll feel secure enough to take time off, start that creative project, and prioritize my health.” Here’s the harsh truth: When you rely on people coming to you, no amount of money will make you feel safe—because y…
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What do you do if you feel like your sales strategy isn’t working (or you don’t have one at all)? You’re posting on Instagram, but you don’t know if it’s getting results. You made an email lead magnet because everyone’s always talking about how important email is, but now it’s sitting on your website collecting dust. You’ve got some leads but you d…
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Dread. Ick. Cringey. Gross. Pushy. Sleazy. ^ These are all real responses I’ve gotten when asking female entrepreneurs to tell me their gut reaction to the word “sales”. You know you need to sell your offers, but you really don’t enjoy it. It feels forced and uncomfortable. And that’s a problem because if you don’t enjoy selling, you won’t do it. A…
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Let’s talk about LinkedIn. I know this is a platform some of you listening associate more with your 9-5 days than entrepreneurship. But for those of you who are tired of fighting with the Instagram algorithm, LinkedIn is a great, low-stress alternative. The goal of this show is never to tell you what you “should” be doing, but to give you options. …
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What if the answer to growing your business isn’t to launch more offers, add more marketing strategies, or build a bigger team? It seems counterintuitive, but most of us are so busy trying to juggle 50+ different things at once, we forget the power of doing a few things really damn well. Today’s conversation is all doing less, better. We’re breakin…
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Does the thought of “showing up” and “being visible” in your business make your skin crawl? Maybe you feel exhausted just thinking about all the platforms you’re supposed to be on. Or maybe, like me, the idea of “showing up consistently” makes you roll your eyes. Well, friend, you’re in the right place. Today’s conversation is all about how to stay…
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In Episode 52 we go over our Elimination Chamber Picks.Judgment Day vs New Catch Republic (Tag Titles)Rhea Ripley vs Nia Jax (Women's World Championship)Women's Elimination Chamber (Becky Lynch vs Bianca Belair vs Liv Morgan vs Tiffany Stratton Vs Naomi vs Raquel Rodriguez)Men's Elimination Chamber (Drew Mcintyre vs Bobby Lashley vs LA Knight vs Ke…
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In The opening to episode 50 of Ring Takes we go over the men's royal rumble. Cody Rhodes going back to back. CM Punk Re-debut at entry 27. The missed opportunities which led to an underwhelming Match.In This one we talk about Bayley running the table at #3 and winning the Women's Royal Rumble. The women's rumble was better than the men's More ener…
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Its Royal Rumble Time! Brian, Luis & I talk about Raw going to Netflix, The Rock Joining TKO, Seth Rollins Injur. But the Main Attraction is Making our Royal Rumble Picks. Special Guest: John Escobar#wwe #royalrumble #therock #romanreigns #codyrhodes #rhearipley #randyorton #ajstyles #laknight #biancabelair #raw #smackdown #wrestling #live #highlig…
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Whether you’re single or in a relationship, whether you work with your loved ones or you just want to feel more supported and understood…we’ve got you covered in this episode. Karina Daves is a relationship coach who teaches women how to enjoy more satisfying partnerships. Leveraging her experience as a former social worker and adjunct professor of…
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In Episode 12 of Season 3 I take a look at the trades at the NBA Deadline. Which trades I liked and which ones I didnt. Then I take A look ahead to NBA All Star Weekend#nba #espn #knicks #newyork #newyorkknicks #mavericks #trade #trades #thunder #detroit #pistons #sixers #curry #sabrinaionescu #wnba #three #dunk #nbaallstar #nbaallstarweekend #alls…
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“Know, like, trust is dead.” Do I have your attention? Good, because today we’re tackling a much-neglected topic in the online business world: cold leads. A lot of marketing advice (especially for women, let’s be real) is very warm lead-centric—it’s all about nurturing, providing value, and building relationships. And all of that is great! But it’s…
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Want to book more premium clients this year? The easiest way to raise your rates and attract high-caliber clients is to focus on the EXPERIENCE you provide—not just the deliverables. A streamlined client experience will help you land more repeat clients and referrals, but it will ALSO make your life x1000 easier because you’ll no longer need to spe…
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Harriet Hadfield is the CEO and Founder of Freelance with Freedom. After 15+ years of working as a makeup artist for celebrities like Olivia Rodrigo, Naomi Watts, and Chelsea Handler, along with global brands like Burberry and Glossier, she was tired of the starving artist narrative and the common misconception that freelancing = sacrifice. Harry h…
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In Season 3 Episode 11 of The Basketball Soapbox I go over the Boston Celtics 20 Home Game win streak being snapped by the Denver Nuggets in a 102-100 defeat.i go over the shameful Chicago Bulls fans booing Jerry Krause. The late GM who put together the Chicago Bulls Dynasties. I look at the critical moves he made as the Chicago Bulls GM. Also why …
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In episode 48 we finally debut our logo. Yes almost a year in we got our logo. Heading into the final weeks before the Royal Rumble we take a look at WWE storylines heading into the event.Finally a look at what has been going on in AEW with the Tony Khan rant, injury bugs, and bright spots from the company.…
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Drop what you’re doing and listen to this episode!! If I could make every business owner I know listen to one episode of the podcast, it would be this one. I don’t want to be dramatic but…it may literally change the course of your life. BUT FIRST: If you haven’t listened to last week’s episode (How to Save $100k), go back and listen before you dive…
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With more than 10 years’ experience, developing, designing and delivering workplace mental health and wellbeing programs, Rae works with a broad range of organisations, industries and settings with a special skill in crisis and suicide response. A qualified counsellor trained in Rogerian theory – Rae draws on her authenticity, genuineness, and empa…
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In this one I go over Kawhi Leonard signing a contract extension with the Los Angeles Clippers for 3 years 153 million. Guaranteeing at least one star to open up the Intuit Dome in Los Angeles. What flexibility that provides the clippers in potentially resigning Paul George & James Harden.Looking at Erik Spoelstra signing a contract extension with …
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Welcome to the Business Finance 101 class you never got! Today we’re talking about everyone’s favourite subject: money! This conversion is jam-freaking-packed with everything you need to know about managing cash flow. Financial Coach Gina Knox answers everyone’s burning money questions (How much do I pay myself? How do I manage low-revenue months? …
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In the start to episode 9 I talk about the Lakers recent struggles since the In Season Tournament. Outside of Anthony Davis, Lebron James, & Austin Reaves the team is struggling. Especially shooting the ball being one of the worst three point shooting teams in the league. What can the Lakers do going forward to get out of their recent slump?I take …
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Episode 46 of Ring Takes we look at The Rock Return at WWE Day 1. Potentially challenging Roman Reigns.Looking at the Day 1 card overall. Seth Rollins retains the World Heavyweight Title. What's Next For Drew Mcintyre?We look at AEW Worlds End, Samoa Joe The New AEW Champion. MJF finds out Adam Cole is The Devil.A Preview of Smackdown New Year's Re…
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In this video I go over Ja Morant Return to the NBA & Memphis Grizzlies. A Welcome sight to see Ja Morant back on the basketball court after being suspended for the first 25 games of the season. His imediate impact for the Memphis Grizzlies has me thinking they can make a run to get into the NBA Play in Game.In this video I go over the Draymond Gre…
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Are your goals making you miserable? Hot take, but I don’t think having a crystal clear vision for your business is the be-all-end-all some people make it out to be. In fact, there’s plenty of evidence that shows that goal-setting may be doing more harm than good… Tune in to this week’s episode to hear an alternative perspective on how to have a ha…
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