Your picker isn’t broken, my love. Don’t worry. You are not doomed to repeat the same relationship patterns forever. Episode 5 of Love Is… is a deep dive into why the “wrong” one might be one of your greatest teachers and how every connection —even the baddies —can catapult growth. Relationships are not vending machines for happiness. But they are …

This week, we're unpacking the herpes stigma. It's time to get real about this common condition that affects billions. Discover why herpes doesn’t define you and how it might even lead to more authentic connections. We'll explore why shame can't survive in the light and how to navigate those tricky disclosure conversations with confidence. In Episo…

Feeling meh about your changing body? You’re not alone. In this episode of "Love Is," we're diving into the nitty-gritty of sex after 40. From responsive arousal to those "sandpapery" moments, we're unpacking it all. Episode 3 is about loving your evolving body, having those squirmy conversations, and rediscovering pleasure. Because midlife sex? It…

Love and heartbreak hits different after 40... or is that just me? Let’s discuss! Episode 2 is all about choosing love, even when it’s hard with a capital H, and embracing the possibilities. I’ve got 7 unexpected ways to deepen your relationships—with others and yourself. I’m also jamming about why presence might be your new superpower and how lett…

Ever feel like you’re dragging a suitcase full of past hurts while hoping for a brighter future? In this debut episode of LOVE IS, we’re unpacking that emotional baggage and making room for joy. Discover why joy isn’t just a feeling – it’s a radical act of self-love. We’ll explore how treating yourself well creates a magnetic field that attracts th…

"Love Is..." with Stacey Herrera, the podcast where we're ditching the fairytales and getting down to the nitty-gritty of love after 40.Oleh Stacey Herrera

This is the second episode in the herpes series. There is so much misinformation out there about herpes, consequently, there is a huge stigma that comes with being diagnosed with the virus. My intention for this series is to open dialogue about herpes and to help de-shame the experience for those who test positive. I want to reiterate, if you test …

This is the first in a series of episodes all centered around herpes. There is so much shame and such stigma that comes with testing positive for herpes. This series is aimed to reduce the stigma, to let you know that you're not alone if you test positive, and to inform those of us who may be ignorant to the truth about herpes. If you test positive…

This is an extra special episode... it's a 2-for! That's right, you get two chats for the price of one listen! Two amazing women... Sama Morningstar & Nicole Katzender talk candidly about embodiment, pleasure, and womanhood.

Your heart (literal and metaphorical) heart is a compass. It directs your emotions and dictates your choices. Your heart is the reason that you love the nouns (people, places, and things) you love. Your heart regulates your calm and ignites your excitement. It triggers adrenaline and opens the floodgates for oxytocin. Your heart is the brains of th…

My guest this week, the magical Stacey Marie Fruits. And Stacey and I share more than just a name, we also share a kinship for pleasure and discovery. We share a penchant for belly laughs, intimate relationships, and truth-telling. Two Stacey's for the price of one... it just doesn't get much better than that!…

My guest this week, Raven Robinson, is one of my oldest internet friends. Our conversations are always epic and this chat is no exception! We get down and dirty about everything from simulated connection to her post-ashram life adjustment. Raven is one of the realest women I know... you're going to L-O-V-E her!…

2018 is in the rearview and it wrung everyone the fuck out... including me. But we made it. So now what? For starters, allow me to re-introduce myself... Because 2019 isn't about change, it's about consistency. That means we need to invite more on-purpose juicy deliciousness to our lives. And for me, that looks like being more analog.…

My guest this week is Nia J. In this episode we explore: ⇒ Hypersexuality + being too sexually expressive ⇒ Watching other people pee & probing vaginas ⇒ Asking, receiving, & being empowered to make change ⇒ Getting what you asked for, literally

My guest this week is Kerrie Wearing who knows a thing or two about change, transformation, and deliciousness!

My guest this week is all about that period life! Stasha Washburn is helping women to fall in love with their periods! I love a woman who rides hard for Aunt Flow! In this episode, we get down and dirty about politics, voting, #MeToo, and relationship-ing!

On this week's episode, I'm chatting with Sama Morningstar about womb healing, trauma, and everything in between!

We will bury parents, friends, lovers, and children. We will mourn celebrities and strangers. We will weep and wail for the loss of life, love, and sameness. Shedding tears for what once was and what will never be. The longer we live the more familiar with sorrow we get until we become the mourned. Caitlin Grace has returned to chat with me about d…

On this episode, I am chatting with Jenny Eden Berk about the copious amount of pleasure available to us... among so many other things! In this episode we explore: ⇒ Talking about sex with your daughters ⇒ Being unmoored by death ⇒ Going through the motions and surviving ⇒ Being gluttonous, hedonistic, and indulgent…

My guest this week is Adrienne Ero-Phillips, who is committed to healing womb space trauma and helping others to empower themselves. She is also hosting a powerful FREE online event BIRTHING THE NEW PARADIGM, which begins on Tuesday, July 31st. You can reserve your spot here. Did I mention that I'm featured in the event? 😉…

My guest today is Carmen Rene a fierce diva who is owning her truth and taking names! She is about that Love-Yourself-Where-You-Are life and she struts her talk like a BOSS. Whoever said "you can't have your cake and eat it too" clearly wasn't living their best life...

Biba Atta, my most popular guest, is back! She also happens to be one of my closest sister-friends. And we are chatting about the intimacy crisis and all the things... In this episode we explore: ⇒ The luxury of being intimate ⇒ The conundrum of joy ⇒ Decriminalizing sex work ⇒ The importance of tribe…

In this episode we explore: ⇒ The spiritual element of sexuality. ⇒ Receiving the offering of the darkness. ⇒ The connection between self-pleasure + business. ⇒ Self-perception + victimization.

This week my guest, Andrea Klunder and I are chatting it up about... Sex work, the sex/money connection & how business can destroy relationships. Such a fun & juicy conversation!

Womanhood is a continuous rite of passage. We are in a constant state of becoming. Evolving and growing. Shrinking and expanding. We are our mothers as much as we are ourselves. On this episode, we explore the various (and sometimes hilarious) things about being a woman.

My guest this week creates beautiful sacred space for others to reconnect with their most authentic selves in mind, body, and spirit. Myola Woods embodies love and acceptance so beautifully and this conversation inspired me in more ways than one.

In this episode, I'm talking solo about where I've been and where I'm at, as well as what's coming up for The Sensuality Project.

My guest this week is Stephanie Williams, host of the Mocha Minutes podcast, and this might be my most candid conversation yet. We touched on some smoking hot topics without breaking a single bead of sweat!

My guest this week is Sophia Wise One, and she is indeed wise. Her own healing set her on the path to help other women to come home to their bodies, connect with their wombs, and tap into the divinity of universal wisdom.

Funky spunk, pussy scent, and body odor O-My! And relationships... it always comes back to that, right? In this episode, my guest Winter White and I go there!

In this episode, I sit down for a chat with Leigh Montavon to explore rape culture, emotional labor, and coming of age.

In this episode, my guest, Nikki Pebbles, and I explore relationships, depression, and the body love movement.

What does it mean to be fully expressed?

This is part 2 of my chat w/Melissa Danielle and we are going deeper into the expansive nature of relationships.

This week I'm chatting w/Melissa Danielle about all things self, love, and relationships.

On this week's episode, I'm chatting with Giavanni Scott about all things yoni.

Isabelle Rizo is my guest this week and we had an expansive conversation about the complex nature of human beings.

On this week's episode, I'm chatting with my sister-friend Alexis, who is fierce in her commitment to embracing the messiness of life. She does not cower when her heart gets tender and she leads by beautiful example. She's deep and she LOVES to go there!

On this episode, my guest Fatou Sy, talks about what it's like to live in a black female body on three different continents.

During this chat, Jay Dean and I get down and dirty on the topic of sex.

Most of us aspire to be in the kind of relationships that make us feel nourished.But all too often our relationships fall short. Perhaps because we attract people who do not have the capacity to offer what we need. But if we're honest, sometimes we are the ones who do not have the capacity to hold that which we desire most. My sisterfriend Caitlin …

Through conversations with others, I discover so much about myself. Which is exactly how I felt when I spoke with my new sisterfriend, Hilary Booker. In this episode we explore: ⇒ Touch-free orgasms ⇒ Diet and what works for your body. ⇒ Womb wisdom and the Divine Feminine. ⇒ The truth about falling in love. *this episode is sponsored by the Long S…

This week I am chatting with my sister-friend and emotional accountability partner, Mia Davis. In this episode we explore: ⇒ All the ways that we shut off and push pleasure away. ⇒ Allowing yourself to be seen and fully expressed in an authentic way. ⇒ Making, creating, and being energetically open to receiving money. ⇒ Withholding, locking away an…

You ever meet someone and immediately click? Well that was exactly how I felt the first time that I met Biba Atta. We get each other's jokes, like for reals. We go together like peanut butter and homemade jelly! Which is why I invited Biba to join me for a conversation on the inaugural episode of The Sensuality Project podcast! In this episode we e…

Welcome to The Sensuality Project Podcast... where the messiness of real life gets sexy!