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Episode 11: Before You Do My Program, Listen To This First
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Konten disediakan oleh Leslie Ann Quillen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leslie Ann Quillen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
My 4-week online program - Fat Loss Lifestyle School - is a lifestyle transformation program that teaches women the foundation of a fat loss lifestyle. You’ll learn how to eat, how to train, and how to live in a way that promotes a lean, healthy, fit body. But signing up for a program and hiring a trainer is the easy part. If you aren’t ready to take a hard look at your own habits and beliefs - and change them - you can buy all the programs in the world and nothing will change! If you’re thinking about signing up for my program, I would LOVE to be your teacher and trainer for 4 weeks. BUT, I want to make sure you know what you’re in for - and this episode gives you a taste of what to expect.
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