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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Giving Your Body the Best
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In this episode we sit down with Catherine Carrigan to talk about how you can make sure you're giving your body the best nutrition. She'll discuss why nutrition is important, why it's so difficult to get proper nutrition, and what you can do about it.
236 episode
