Anxiety Podcast

Anxiety publik

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State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

13 hari yang lalu22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

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The Anxiety Coaches Podcast

Gina Ryan

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

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Regulate & Rewire: An Anxiety & Depression Podcast

Amanda Armstrong

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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...

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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...

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Performance Anxiety

Marc Shea

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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.

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Anxiety Reset Podcast

Georgie Collinson

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...

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The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.

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Relationship Anxiety

McKell Kristen

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

Kimberley Quinlan, LMFT

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Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.

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EASE Anxiety: The Podcast

Diante Fuchs

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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...

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The Anxiety Guy Podcast

Dennis Simsek

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...

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The Anxiety Chicks

Cloud10

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...

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Anxiety

Anxiety

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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.

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Toy Anxiety

Toy Anxiety

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Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.

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Health Anxiety Podcast Show

The Anxiety Guy

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...

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Owning It: The Anxiety Podcast

Caroline Foran

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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...

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Anxiety Society

Dr. Liz McIngvale and Cali Werner

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In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and l ...

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Islanders Anxiety: A New York Islanders podcast

Islanders Anxiety

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For fans of the New York Islanders.

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The Beyond Anxiety Podcast

Darius Fennell

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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell, and am a mental health & therapy advocate, published author of Leaving Jupiter: Navigating Your Anxiety Recovery, speaker, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!

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Anxiety Makes Me Poop

©Anxiety Makes Me Poop

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9 hari yang lalu9d

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Let's heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

302

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

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AnxietyonMe

Lina

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I talk about my anxiety struggle and how I get through a day of it

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Anxiety Matters

Bonnie Zucker & Bonnie Zucker

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What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...

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Calming Anxiety

Calming Anxiety

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...

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Social Anxiety Life with Sarah and Simon

Simon Airey and Sarah Edwards

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl - Anxiety Management Mentor, Overcomer

127

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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...

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AT Parenting Survival Podcast: Raising Kids with OCD and Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

427

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Raising a child or teen with OCD or anxiety can be isolating and overwhelming. Child OCD and anxiety therapist, Natasha Daniels, LCSW offers her clinical and down to earth advice in AT Parenting Survival: Raising Kids with OCD and Anxiety. Drawing from two decades of clinical OCD and anxiety experience, along with her personal experience raising three children with OCD and anxiety, she offers a candid and authentic view of the parenting journey. Parents and therapists will find evidenced-bas ...

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Overcoming Relationship Anxiety

Eva Thompson

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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.

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Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

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Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their ...

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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers

Jonathan Berent,L.C.S.W.

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This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...

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Your Teen, Anxiety and You

Moira Healy

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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...

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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

289

315

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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

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Ketamine Trichotillomania Anxiety& Jesus

Oración Milagrosa

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This is a very random podcast concerning topics about ketamine, trichotillomania, anxiety, Christianity, depression, weight loss, and so much more. I want to share my life with you and share my victories and my struggles and tell someone that you can relate to him so you don't feel completely alone in this world. You can find me on Instagram under "ReformedEve". I'm open to any requests for future episodes or anything that you want to share that you'd like for me to share in regards to succe ...

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Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Dr. Roseann Capanna Hodge

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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with ...

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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Adrian Gostick & Chester Elton

288

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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...

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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

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The Child Anxiety FAQ

Dawn Friedman MSEd

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Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety. Whether it's understanding the root caus ...

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Anxiety Addict's Bedtime Stories

Jo Newman & Morgan Walsh

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To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.

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Immersive Soundscapes - ASMR For Sleep, Relaxing, Anxiety, Stress

Immersive Soundscapes

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What is an Immersive Soundscape? A collection of sounds used to create a detailed, realistic and coherent scene, for example an entire train journey, a walk in the rainforest, hot chocolate at home with a cat by the fire or grabbing some fish and chips and walking by the beach on the sand with whales, seagulls, dolphins and children making noise.

show series

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3 Skills That Help Anxiety with Dr. Kiki Fehling 37:50

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In this episode of Anxiety Matters, Bonnie East & West delve into the intricacies of dialectical behavior therapy (DBT) with Dr. Kiki Fehling, a licensed psychologist, author, and a passionate advocate for mental health awareness. Their conversation centers on the vital skills embedded in DBT, particularly how they can be instrumental in managing a…

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I radiate positive energy and attract positive outcomes 10:25

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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8 Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conju…

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The Cold, Hard Truth About Teen Anxiety 11:27

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DOORS CLOSING ON THE SUPPORT MEMBERSHIP SOON! There is no getting around it - parenting an anxious teen is HARD. It is something you did not anticipate, it is not something you likely feel well-equipped for, but regardless, it is where you are. And many parents dream of the ‘dream therapist’ who will make it all better, the day when the teen starts…

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1127: Healing the Modern Brain: Dr. Drew Ramsey on Mental Fitness and Anxiety Part 1 23:09

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In today's episode, Gina interviews Dr. Drew Ramsey, a psychiatrist specializing in nutritional psychiatry and mental fitness. The connection between the food we eat and our mental health is extremely important and Dr. Ramsey's work focuses on this critical area. Dr. Ramsey's insights are particularly applicable in our new fast paced world in which…

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Anamalia-Narrated by Lucy Fitzgerald from Wine And Crime 19:20

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When Rachel believes she can win over her pissy fifth-grade teacher with her literary prowess, she ends up having to take extreme measures to fix an epic misunderstanding, and, in the process, grows some real confidence. Listen to more of Lucy on Wine & Crime with her co-host and best friend Amanda here: https://podcasts.apple.com/us/podcast/wine-c…

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Herxheimer Response and Hops Extract Recipe 27:35

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Email me at scaryketamine@gmail.comOleh Oración Milagrosa

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Anxiety Recovery: Acceptance Is Better Than Control | EP 314 29:49

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Send in a question or comment via text. When struggling with chronic anxiety or anxiety disorders, our instinct is often to search for ways to control, manage, or eliminate our symptoms. But what if that approach is actually keeping us stuck? This week we're looking at the fundamental difference between acceptance-based strategies and control/manag…

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329 | Faith Resolved My Anxiety 33:24

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On today's podcast, I talk about my journey through suffering and why it led to a belief in God. If you are battling existential dread and feel stuck, this podcast will help you tread those murky waters. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— ht…

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EP 311: From Battling Anxiety to Mastering It: Your Reset Starts Here with Georgie Collinson 28:53

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In this episode, Georgie shares a powerful behind-the-scenes moment from this week’s live masterclass—just hours before going live, she was unexpectedly attacked by a dog. Instead of spiralling into fear, she used the exact tools she teaches to release the shock from her body and show up grounded, calm, and in her power. She dives into the transfor…

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289: How to Deal with OCD Without Medication: The Science of Nervous System Regulation 17:05

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Managing obsessive-compulsive disorder (OCD) without medication is both possible and effective when approached through nervous system regulation. More often than not, medication does not address the root cause of OCD but instead focuses on symptom management. While it may provide temporary relief, it does not teach the brain how to regulate itself …

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Self-Care: Non-Negotiable for Your Wellbeing 14:16

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Send us a text Self-care isn't a luxury but a non-negotiable necessity for wellbeing, especially for women who tend to prioritize others' needs before their own. We explore how breaking social conditioning, learning to say no, and managing the invisible mental load are crucial elements of an effective self-care practice. • Self-care is essential—wi…

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Social Anxiety Life: S2E14: Men and Social Anxiety 24:39

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How does social anxiety affect men differently? In this episode of Social Anxiety Life, we dive into the complex relationship between mental health, masculinity, and societal expectations. Many men struggle with performance anxiety in both social and professional settings, yet stigma often prevents open discussions about emotional vulnerability and…

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OCD and Indecisiveness: How to Stop Overthinking Every Choice 10:19

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Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to The OCD and Anxiety Podcast, Episode 481, where we tackle the struggle of indecisiveness within the realm of OCD. In this episode, Robert James explores how perfectionism can hinder decision-making among those dealing with anxiety disorders. Through personal anecd…

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PSP 411: When Your Child’s OCD Says a Loved One is Contaminated 38:11

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There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos when OCD decides a parent or sibling is the source of contamination. Out of all themes, this one has the power to upend the entire family. In this wee…

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The Power of Resilience: Building Grit 44:36

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In this engaging episode, Dr. Elizabeth McIngvale and Carli Werner welcome Dr. Adam Wright and Dr. Nick Holton, co-founders of the Antifragility Academy, to explore the concept of antifragility—thriving in the face of stress and adversity. From high-performance athletes to corporate leaders, Adam and Nick share actionable insights on cultivating re…

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Reactive Regulation in Real Life (Part 6: B2B Series) 29:41

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This morning I wanted to flush my kid down the toilet, it was just one of those mornings. It made me realize that while last week we had a great chat about reactive regulation, it was a bit heavy on the theory vs practical application. I'm extending that conversation today to share some real life examples of how I use these tools in my everyday lif…

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Restaurant Cooking Prep in 2 Kitchens - 8D Audio 2:36

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8 D Audio of restaurant prepping food for dinnerOleh Freedom

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The Most Powerful Mindset Shift for Anxiety: "It Is What It Is" 13:14

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If I could tattoo one phrase on my body to help me navigate life’s challenges, it would be this: It is what it is. Simple? Yes. But this mindset shift is one of the most powerful tools for reducing anxiety and finding contentment—because so much of our anxiety comes from resisting what is. In this episode of The Ease Anxiety Podcast, I’m diving dee…

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426 Do I have GAD or OCD? (or both) How to tell the difference 29:22

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Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.

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126. Reflecting on the why and how of boundary decisions for anxious high achievers. 11:08

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Sweet, mindfully-boundaried soul, You can identify the boundary decisions you’ve made that make you feel less than great, or other than you want to. But, what’s next? Don’t worry, sweet soul! In this episode, I’ll share with you how to reflect on those boundary decisions you have made so that you get to the heart of the matter. And - I’m here to he…

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Anxiety & Burnout? These 5 Types of Rest Will Restore You 13:48

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3 hari yang lalu13:48

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Ready to clear your subconscious blocks to anxiety recovery? Learn more about the Inner Circle Program today. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the 5 essential types of rest needed for anxiety recovery and burnout healing. Anxiety isn't just about stress—it’s about depletion. Learn how physical, spiritual…

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Islanders Anxiety - Episode 327 - You Can't Kill This Team 1:48:02

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3 hari yang lalu1:48:02

1:48:02

Mike and Dan discuss the Islanders' latest point streak and unlikely reappearance in the Eastern Conference playoff race. With a makeshift lineup full of forgotten players and total nobodies, the Islanders have risen from the ashes through hard work and (finally) a little luck. They came from behind to beat the Penguins, toppled the Habs in overtim…

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The Real Ghostbusters Ecto-Glow Heroes Are Back! 1:26:04

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3 hari yang lalu1:26:04

1:26:04

The Real Ghostbusters Ecto-Glow Heroes Are Back!SPACE ZOMBIES FROM MARS KICKSTARTER - https://www.kickstarter.com/projects/spacezombiesfrommars/space-zombies-from-marsSupport YHS Toy Anxiety on Patreon - http://www.patreon.com/yeshavesomeYHS Patreon members gain exclusive access to bonus weekly audio and video content, and also receive all episodes…

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207. What Have The Anxiety Chicks Been Up To? (Psychiatrists, Taylor's Health, Alison's Dating) 56:40

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4 hari yang lalu56:40

56:40

In this episode of The Anxiety Chicks, Alison and Taylor update you on all things LIFE. Starting with a little rant on general medicine and psychiatrist and our opinions on it all followed with Taylor health journey and finishing with Alison's updated dating life. Follow The Chicks for more support ✨ Follow The Anxiety Chicks ✨ Follow The Anxiety H…

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What if I find out I need to leave? 13:30

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5 hari yang lalu13:30

13:30

Today we are talking through one of the biggest fears when it comes to healing... The question of "What if I find out I need to leave?" This episode will help you see beyond this fear centered question and think with calm and clarity.Oleh McKell Kristen

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John: Let Not Your Heart Be Troubled 26:30

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6 hari yang lalu26:30

26:30

Fear overwhelmed the disciples. Huddled in the Upper Room, Jesus had talked about His coming death, the presence of a betrayer, and of the dark days to follow. The men were shaken. But, sensing their anxiety, Jesus gathered them close, saying “let not your heart be troubled.” Dark days would soon give way to hope and victory. If your heart is troub…

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How to listen to your nervous system and respond with care 18:41

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6 hari yang lalu18:41

18:41

#733 This week on the Anxiety Slayer Podcast, we're talking about listening to your nervous system and what you can do to feel better when you're stressed, triggered, upset, or tired. THIS EPISODE IS SPONSORED BY BETTERHELP Do you have a support system? In a culture that glorifies hyper independence, it's easy to forget that we thrive when we're su…

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Author Recap: The Right Questions Positively Transform Your Life 5:27

6 hari yang lalu5:27

5:27

✅ Like 💬 Comment 🔔 Subscribe 🧡 Share ⭐⭐⭐⭐⭐ Rate and review wherever you love to listen. 🔑 Top 3 Takeaways 1️⃣ We live in the world our questions create 2️⃣ Psychological safety ≠ comfort 3️⃣ "Companies have mission statements—why not mission questions We encourage you to listen to the full episode and as always, we hope the time you spend with us w…

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Kevin Shields (Detention, Bigger Thomas) 1:14:50

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6 hari yang lalu1:14:50

1:14:50

Today’s guest really brings me back. Welcome central Jersey’s finest, Kevin Shields of Detention and Bigger Thomas. Kevin was a founding member of the central New Jersey punk scene that birthed bands like Bouncing Souls and Vision. He talks about what the scene was like, how it developed, and how it changed. He also talks about life before punk. He…

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Anxiety and "Incomplete" Recovery (Episode 104) 38:11

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6 hari yang lalu38:11

38:11

Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even several times before, but you keep finding yourself back in the thick of it or unable to overcome a few specific challenges. If this is you, then tune in as Josh and D…

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The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety 10:48

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6 hari yang lalu10:48

10:48

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning…

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S1E2 "The Power of The Pen" 21:57

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8 hari yang lalu21:57

21:57

Today's episode is focused on the importance of journaling and how it helps you improve you mental health. Did you know a study by University of Rochester Medical Center found that journaling, can reduce symptoms of depression, anxiety, and PTSD by up to 20%? Journaling has been a personal critical tool for reducing my anxiety by: Developing awaren…

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Be the Person YOU Needed 12:42

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9 hari yang lalu12:42

12:42

We’re only scratching the surface today of how we can genuinely support kids who might be struggling. This episode shares a personal experience that shaped my perspective and ways to recognize hidden struggles, ask the right questions, and break the cycle of ignoring what’s beneath the surface. If you’ve ever felt unseen or want to be better for th…

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Episode 16: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Anxiety vs Character Disorder: Alcohol Insights 11:48

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10 hari yang lalu11:48

11:48

In this candid discussion “Mike” describes the “grey cloud over his head” caused by his daily worry regarding public speaking. His primary fear was that his voice would “quiver or shake”. High on the food chain of a small company he had been in a position to become quite proficient at avoiding anxiety inducing situations. His career as a salesman w…

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What do I do if I've pushed my anxious child too far? 11:13

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12 hari yang lalu11:13

11:13

Welcome to the Child Anxiety FAQ Podcast with Dawn Friedman, where listeners' questions about child and teen anxiety are answered by a seasoned child anxiety expert. In this episode, Dawn discusses what to do if you've pushed your anxious child too far, illustrated through a common scenario featuring 'Joan,' a 10-year-old with school refusal. Dawn …

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Replay Live EFT Coaching Fear Of Judgment 24:16

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14 hari yang lalu24:16

24:16

In this episode... You'll hear a live EFT coaching session where James' social anxiety spiked to an 8 out of 10, but within minutes of tapping, his intensity dropped. By the end, he felt totally calm. We’ll break down the insights he gained, including this powerful realization: “Rather than others judging me, it’s really me judging myself.” Social …

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Dr Joanna Fortune: The Limbic Leap and Child Anxiety 53:17

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15 hari yang lalu53:17

53:17

For this episode I am joined by the incredible Dr Joanna Fortune who has been a guiding light through my experience of supporting my child with significant anxiety (separation anxiety in particular). We discuss different types of play therapy, why some might work better than others, the limbic leap for the brain and lots more around anxiety and dev…

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Anxiety Podcast

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