Podcast Sound Mind terbaik (2024)

1
Russell Rybicki: A Journey To Balance & Transformation 42:43

7M ago42:43

42:43

When the symphony of life hits a dissonant chord, how does a musician find harmony again? This is just one of the soul-stirring questions Russell Rybicki answers as he joins us for a rich tapestry of tales on personal transformation, mental health, and the art of self-discovery in the demanding world of classical music. From playing horn and arrang…

1
Alana Wiesing: The Importance of Wellness 47:31

10M ago47:31

47:31

Percussionist Alana Wiesing joins us on the podcast to talk about her musical journey (which included almost walking away from music entirely), the importance of taking care of your body and brain, the ability to compartmentalize and focus, and much more. Alana Wiesing is the principal Timpanist of the Tucson Symphony Orchestra and Adjunct Professo…

1
Elizabeth Rowe: Both/And 38:13

10M ago38:13

38:13

Happy 2024! This January we are joined by Elizabeth Rowe (principal Flute, Boston Symphony & Leadership and High-Performance Coach) to discuss her stepping down from the Boston Symphony Orchestra to pursue coaching full-time, her year of “both/and,” letting go of what no longer serves us, and much more. Elizabeth Rowe is a Leadership and High-Perfo…

1
Eric Terino: "Innovations of Grave Perversity" 47:14

11M ago47:14

47:14

Happy December! This holiday season, we welcomed songwriter Eric Terino to the Sound Mind podcast. Eric is a multi-disciplinary artist from the New England region whose third LP “Innovations of Grave Perversity” blends elements of Folk, Classical, and Alternative together while talking about his life journey. Eric opens up about his experiences wit…

1
Jarrett McCourt: Self-Care & Processing Trauma 41:12

1y ago41:12

41:12

Tubist Jarrett McCourt (Tuba & Euphonium professor, UMKC) joined Alex on the podcast this month to discuss self-care, recharging, how trauma is processed, and much more! Learn more about Jarrett at www.jarrettmccourt.com. Our previous episode with Jarrett can be found here.Oleh Jarrett McCourt

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THE GROWING PAINS OF CREATING 54:44

1y ago54:44

54:44

IN THIS EPISODE WE TALK ABOUT THE GROWING PAINS OF CREATING AND BEING CREATIVE. A Sound Mind Intro A Sound Mind IntroOleh Zae Ortiz & Manuel

1
EPISODE 23: GHOSTLY TALES 1:04:57

1y ago1:04:57

1:04:57

In this spooky episode, the calls are coming from BEYOND THE GRAVE! And also there's some Civil War mumbojumbo...We're celebrating All Hallow's Eve with three ghostly tales - "Long Distance Call", "Night Call" and "The Passersby". Are they SCARY good, or HORRIFYINGLY bad? Listen along and find out!Oleh ssmpodcast

1
IRON SHARPENS IRON 1:19:16

1y ago1:19:16

1:19:16

WELCOME BACK TO A SOUND MIND. IN THIS EPISODE WE FOCUS IN ON WHAT IT MEANS TO SHARPEN YOUR CRAFT AND STAY ON TOP OF YOUR SKILLSET. A Sound Mind Intro A Sound Mind IntroOleh Zae Ortiz & Manuel

1
Adam Sadberry: "Feelin' It" 29:42

1y ago29:42

29:42

This month we welcomed back flutist Adam Sadberry to the pod to talk about being in the present, trusting our instincts, and following our heart, even when that path looks different from those around you. Adam is currently developing his workshop, “Feelin’ It: Tools to Help Musicians Expand Their Humanity.” You can donate to his GoFundMe at the lin…

1
NAES, NOT NAS 1:12:54

1y ago1:12:54

1:12:54

WELCOME BACK. IN THIS EPISODE, WE TALK TO NAES ABOUT HIS UPBRINGING. WE ASK HIM A BUNCH OF RANDOM QUESTIONS TO ALLOW HIS PERSONALITY TO SHINE. A Sound Mind Intro A Sound Mind IntroOleh Zae Ortiz & Manuel

1
EPISODE 22: “THE POWER OF MENTAL THINKING” 1:18:10

1y ago1:18:10

1:18:10

With great mental power comes great responsibility, so what do you do with it--blackmail your boss? Hit the craps tables? Wish away the entire human population but still go to your boring accounting day job for some reason? We get pretty chatty about these three tales of average joes who flirt with above-average power -- "A Penny For Your Thoughts"…

1
A CURIOUS CREATIVE 1:03:12

1y ago1:03:12

1:03:12

Welcome to A Sound Mind. In this episode we talk in depth about the curiosity within a creative and how we view creativity. A Sound Mind Intro A Sound Mind IntroOleh Zae Ortiz & Manuel

1
TRU: Leo Fotos & David Gosz 41:47

1y ago41:47

41:47

Leo Fotos & David Gosz (www.goszandfotos.com) are musical theatre creators based in New York City. On this month's pod, I sat down with David and Leo to discuss their musical, "TRU," a musical that shines a light into the life of Truman, a man living with mental illness personified as a toxic relationship with the manipulative “Her”. TRU will be pe…

1
JXRGE IS A SUPERSTAR 1:15:41

1y ago1:15:41

1:15:41

Welcome to A Sound Mind. In this episode, we sit down with 16 year old producer and artist Jxrge. We dig in a bit to get to know him better. We talk music, family and childhood. Also what it's like to have, co-host, Manuel as a brother. A Sound Mind Intro A Sound Mind IntroOleh Zae Ortiz & Manuel

1
THE INTRODUCTION 36:55

1y ago36:55

36:55

Welcome to A Sound Mind. We are your host, Zae Ortiz & Manuel. We are excited to share the first episode of our podcast with you. In this episode we just wanted to introduce our selves before we go further on this journey with you all. We hope you enjoy this podcast and pray that it blesses you and all the Christian creatives in our space. A Sound …

1
EPISODE 21: “AM I CRAZY, OR…” 1:05:04

1+ y ago1:05:04

1:05:04

Am I crazy, or did we just drop a new podcast episode after 2 years away? Perhaps this is just a case of obvious mass hypnosis, like in "The Arrival". Maybe it's a deadly and slightly erotic fever dream, as in "Perchance to Dream"! Or maybe, just maybe you're not crazy...and we really are the furry gremlins in your "Nightmare at 20,000 Feet"...…

1
Practice: Noa Kageyama 42:33

2+ y ago42:33

42:33

Musical performance and improvement expert Noa Kageyama talks with Dan Monte about breaking down commonly held perceptions on musical and technical growth. Working outside of typically binary narratives of success or failure, they discuss tactics and research toward a goal of musical development and progress.…

1
Tricia Park 34:52

2+ y ago34:52

34:52

Violinist, writer, educator, and podcaster Tricia Park joins Dan Monte for a discussion on relationship with one’s inner critic as a practicing musician.

1
Compassion with Erica Bondarev Rapach 30:45

2+ y ago30:45

30:45

Acting Executive Director of The Clarice Smith Performing Arts Center at the University of Maryland Erica Bondarev Rapach speaks with Dan Monte about compassionate practices in team leadership from her perspective as an arts administrator.Oleh Sound Mind

1
Adrienne Thompson 32:57

2+ y ago32:57

32:57

Current project advisor to the Chicago Musical Pathways Initiative Adrienne Thompson speaks with host Dan Monte about creating communities around young artists to foster musical success.

1
Karen Bluth 29:32

2+ y ago29:32

29:32

Dr. Karen Bluth joins host Ben Manis to discuss methods and frameworks of compassionate behavior to better address life's challenges.

1
Clara Donaldson 32:20

2+ y ago32:20

32:20

Guest Clara Donaldson discusses self compassion through her experience both as a performer and a certified clinical professional counselor.Oleh Sound Mind

1
Compassion: Dr. Mary Welford 31:25

2+ y ago31:25

31:25

Author, Clinical Psychologist, and Compassion expert Dr. Mary Welford joins host Dan Monte for a conversation on compassion's role in a musical life. Compassion is explored from all angles, from the interpersonal to the deeply personal, as well as strategies for framing self-compassion in a competitive field.…

1
Season 2 is Here! 2022 Update 24:46

2+ y ago24:46

24:46

Dan and Alex deliver an important update regarding the upcoming 2022 Sound Mind Podcast season, changes within the Sound Mind Organization, and the exciting future ahead.Oleh Sound Mind

1
Loren Meeker: the emotional space 41:16

3y ago41:16

41:16

Guest Loren Meeker talks with host Benjamin Manis about the anxiety, judgement, and trust in the classical music sphere, through the perspective of her career as a stage director.Oleh Sound Mind

1
Brianne Borden: In the Studio 39:08

3y ago39:08

39:08

Guest Brianne Borden talks with host Dan Monte about her experiences both as a visiting assistant professor of trumpet at SUNY Potsdam, as well as in her role as a yoga instructor with her online studio Yoga for All Musicians. Brianne and Dan reflect on the classical education experience and the teacher-student relationship, as well as mental healt…

1
EPISODE 20: “BACK FROM THE DEAD” 1:06:54

3y ago1:06:54

1:06:54

We're back from a looooong slumber, to scare up three episodes just in time for Halloween! Join us for a spooky journey into some of the darker corners of The Twilight Zone, where we discuss such horrors as Supertramp album covers, the film White Christmas, and just how exactly the entire population of an old-west, frontier town has so much F.U. mo…

1
Adam Sadberry 31:09

3y ago31:09

31:09

Memphis Symphony Orchestra Acting Principal flutist Adam Sadberry joins host Alex Hoffman for a wide ranging conversation covering mental health struggles in college, being an African-American Orchestra Fellow at the Detroit Symphony Orchestra, his family history, and reflections on his current home in Memphis. More about Adam can be found on his w…

1
Mindfulness and Meditation: Jarrett McCourt 31:13

3y ago31:13

31:13

Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter. If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to soundmindmusician@gmail.com.…

1
Perfection and Fear: Dr. Karen Cassiday 39:55

3y ago39:55

39:55

Dr. Karen Cassiday discusses how fear and perfection plays a role in our lives as performing musicians. Karen gives great insight on how perfection can stand in our way. She mentions techniques that can help us be kinder to ourselves in the practice room. Hosted by Ben Manis, they also discuss CBT, joy in our music making, self-worth, and the role …

1
New Members: Buddy Deshler, Jeannette Lewis, Diane Yang 30:40

3y ago30:40

30:40

This episode introduces new staff members of our organization: Buddy Deshler, Jeannette Lewis, and Diane Yang. Hosted by Ben Manis, listening to this episode is a great way to get acquainted with these brilliant new members, and what brought them to work with us at Sound Mind. Follow us on Instagram and Facebook! @soundmindmusician Want to write us…

1
Quinn Delaney 28:48

3y ago28:48

28:48

Quinn Delaney talks about a recent professional transition - leaving his orchestral position and pursuing a career in jazz and vernacular music. Alex Hoffman hosts this conversation and asks Quinn what it was like making this courageous decision, and how he got himself through this epic transition. To learn more about our organization and see how y…

1
Priscilla Rinehart 36:23

3y ago36:23

36:23

Priscilla Rinehart talks about her new job as horn player for Phantom of the Opera on Broadway. Hosted by Alex Hoffman, this episode discusses the mental challenges that can come with a job that is so demanding. They discuss the benefits of taking care of their mental space while in a high pressure professional situation. They share a common bond i…

1
New Members: Mario Bastea-Forte and Bethany Pereboom 23:55

3+ y ago23:55

23:55

This episode features a discussion with new members of the organization about their own missions, and their individual journeys with classical music and mental health.Oleh Sound Mind

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Sound Mind Update: Alex and Dan! 56:08

3+ y ago56:08

56:08

Alex Hoffman and Dan Monte sit down to discuss Sound Mind's latest development. We've been doing a lot, check it out! We'd love to hear from you! Drop us a line at soundmindmusician@gmail.com To support our mission, please visit https://www.soundmindmusician.org/donate

1
Kyle Shiver 34:31

3+ y ago34:31

34:31

Sound Mind team member Eric Goldberg talks with psychotherapist and former music teacher Kyle Shiver about his approach to therapy and what his work has been like during the pandemic. We are incredibly close to reaching our Spring Fundraising goal as we wrap up the spring months. You could be the contributor that puts us over the edge! See how you …

1
Renée-Paule Gauthier 44:33

3+ y ago44:33

44:33

Dr. Renée-Paule Gauthier (The Mind Over Finger Podcast) and Sound Mind team member Kevin Gupana discuss mindfulness, cultivating self-compassion in the practice room, and how musicians should move forward as we come out of the COVID-19 pandemic. We are close to reaching our $3,000 goal for our spring fundraiser! See how far we've come and see how y…

1
Group Pod #2! 34:21

3+ y ago34:21

34:21

The whole Sound Mind team gets together to have a grand conversation about what we have in store for the months ahead. We also discuss why mental health is important and why we believe our work should be supported. Our Spring fundraiser was launched about a week ago, and we need your help reaching our $3,000 goal! You can help us out at www.soundmi…

1
Elizabeth Rowe 33:54

3+ y ago33:54

33:54

Boston Symphony Orchestra principal flutist Elizabeth Rowe talks with Alex Hoffman about career fulfillment and how her work in coaching relates to mental health.

1
John Rine Zabanal 38:40

3+ y ago38:40

38:40

Eric Goldberg talks with Dr. John Rine Zabanal about education and living a whole life.

1
Casey Bozell 34:56

3+ y ago34:56

34:56

Team members Ben Manis and Alex Hoffman talk with Casey Bozell (Keep Classical Weird) about being a professional performer and young mother.Oleh Sound Mind

1
Anish Pandit 1:20:49

3+ y ago1:20:49

1:20:49

CMRT member Laura Yawney interviewed oboist and friend Anish Pandit about his experience in college and how it has shaped his view on mental health as a musician.Oleh Classical Musicians' Roundtable

1
Jon Boen 43:06

3+ y ago43:06

43:06

"It's sort of like us living on Zoom these days. If the connection is good, we can do a lot of things, but if that connection breaks down, it's just chaos and distracting as can be. That's what presence [addresses]. Just get out of the way of yourself and let your body do what it's designed to do. For me, that's where we have to be with the mind-bo…

1
Carl Alexander 30:45

3+ y ago30:45

30:45

Kelsey Williams has an illuminating conversation with Carl Alexander about his experience as a Black classical musician. "Expectations of a Countertenor are not exactly me. Countertenors tend to be - especially the ones getting hired - skinny white men... It's about what people can see on stage. If your body is different from what people are expect…

1
Michael Heaston 39:01

4y ago39:01

39:01

This week Ben sat down with Michael Heaston, Artistic Administrator of the Metropolitan Opera, to discuss his career, working with young artists, and how to foster positive mental health habits in our communities.Oleh Classical Musicians' Roundtable

1
Kelsey Williams 38:42

4y ago38:42

38:42

In this interview, CMRT co-founder Kelsey Williams sits down with Ben to talk about her life in music, imposter syndrome, and anxiety in all its shapes and forms. Heads up, this podcast contains content relating to suicide and suicidal ideation, which might be a sensitive topic for some listeners.Oleh Classical Musicians' Roundtable

1
Mallory Thompson 30:21

4y ago30:21

30:21

"Nobody is broken. It’s about your expectations for the quality of your life. How do I want to feel? How do I think I deserve to feel? I just want to be able to be me and be as comfortable and as happy as I possibly can. And that’s what I wish for everybody." - Dr. Mallory Thompson Dr. Mallory Thompson is director of bands, professor of music, coor…

1
2021: Group Pod! 26:32

4y ago26:32

26:32

In this episode, the whole team got together to reflect on 2020, talk about exciting things happening in 2021, New Years' Resolutions, and much more. “The magic really comes from the individual interactions, and the people that reach out and ask us to do things or who are excited about something. It’s about the listeners — it’s about you at home. S…

1
Tamara Wilson 42:40

4y ago42:40

42:40

This week, Ben sat down with soprano Tamara Wilson to talk about her experiences with anxiety and depression, and the way they interact with her life as a musician.Oleh Classical Musicians' Roundtable

1
Holding Space 41:34

4y ago41:34

41:34

This week Alex and Ben sat down with the rest of the CMRT team to discuss holding space for ourselves and each other.Oleh Classical Musicians' Roundtable

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