Perfection And Fear: Dr. Karen Cassiday Sound Mind podcast

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Perfection and Fear: Dr. Karen Cassiday

3y ago 39:55

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MP3•Beranda episode

Konten disediakan oleh Sound Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sound Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Karen Cassiday discusses how fear and perfection plays a role in our lives as performing musicians. Karen gives great insight on how perfection can stand in our way. She mentions techniques that can help us be kinder to ourselves in the practice room. Hosted by Ben Manis, they also discuss CBT, joy in our music making, self-worth, and the role of medication.
Karen's talk can be heard here: https://www.youtube.com/watch?v=c7OaAO4H_Pc
Please write us at soundmindmusician@gmail.com, or check our website for more information: https://www.soundmindmusician.org/

… continue reading

52 episode

#Fitness #Arts #Music #Mental Health #Sound Mind #Interviews #Classical Music #Musicians #Support #Self Care #Diversity #Equity #Inclusion

Artwork

Perfection and Fear: Dr. Karen Cassiday

Sound Mind Podcast

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sound Mind. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sound Mind atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Karen Cassiday discusses how fear and perfection plays a role in our lives as performing musicians. Karen gives great insight on how perfection can stand in our way. She mentions techniques that can help us be kinder to ourselves in the practice room. Hosted by Ben Manis, they also discuss CBT, joy in our music making, self-worth, and the role of medication.
Karen's talk can be heard here: https://www.youtube.com/watch?v=c7OaAO4H_Pc
Please write us at soundmindmusician@gmail.com, or check our website for more information: https://www.soundmindmusician.org/

… continue reading

52 episode

#Fitness #Arts #Music #Mental Health #Sound Mind #Interviews #Classical Music #Musicians #Support #Self Care #Diversity #Equity #Inclusion

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