Podcast Competitors terbaik (2024)

1
Breaking Barriers: How Sports Set Women Up For Success w/ Stef & Amy of Section Z 36:16

11h ago36:16

36:16

Too many girls never get the chance to experience the life-changing benefits of sports because of barriers like cost, lack of access, and representation. What if there was a way to break those barriers and set them up for lifelong success? In this episode, Steph and Amy of Section Z share how they’re using sports to empower young women, build confi…

1
Encouraging Self-Love Through Puberty w/ Kimberly Grustas, Founder of Good For You Girls 39:03

6d ago39:03

39:03

Is your daughter’s skincare routine harming her more than helping? We all know puberty is tough. But what if some of the products marketed to our daughters are actually making it even harder for them? In this eye-opening episode, I sit down with Kimberly Grustas, founder of Good For You Girls, to talk about the hidden dangers lurking in everyday sk…

1
Four-Peat: The Story Behind the Championship Season w/ Coach Bre 44:55

28d ago44:55

44:55

Parents -> Check out The Elite Mental Game, our self-paced mental training system for girl athletes. Coaches -> Check out Plug & Play Elite Mental Game for Teams. Designed to simply implement mental training in your program in as little as 30 mins a week! === What does it take to win four consecutive state championships? In this episode, I share th…

1
Athlete Tip: Playing to Win vs Playing Not to Lose 10:11

1M ago10:11

10:11

Are you holding back without even realizing it? Whether you’re playing from fear or stepping onto the field with confidence could be the difference between a game-changing performance and playing it safe. In this episode, we’re breaking down how to shift your mindset from just trying not to lose to playing full out – and why it matters! Here’s what…

1
Making Kindness a Contact Sport w/ Rob Thorsen, Founder of #HT40 & The Shoulder Check Initiative 25:49

1M ago25:49

25:49

In this episode, we welcome Rob, the driving force behind the Shoulder Check initiative, which aims to foster mental wellness in youth sports. Rob shares insights on the importance of creating safe spaces for athletes to express their feelings and how parents can effectively support their children in managing the pressures of competition. Key Takea…

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3 Ways to Build Your Athlete's Confidence After a Bad Game So She Can Stop the Negative Spiral 22:22

2M ago22:22

22:22

In this episode, Coach Bree shares powerful strategies to help parents support their daughters after a tough performance. Learn how to turn post-game negativity into an opportunity for growth and connection. What You’ll Learn: Why the post-game car ride is more important than you think How to create a positive post-game routine Why focusing on effo…

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BONUS Coach Special: How I'm training my team's mental game this season in less than 30 mins per week (and how you can too!) 1:06:06

2M ago1:06:06

1:06:06

Are you tired of watching your team fall apart under pressure or struggle to bounce back from mistakes? In this bonus episode, I’m sharing the exact mental training system I use with my state championship teams that you can start using today! It takes less than 30 minutes a week and helps your athletes stay calm, focused, and ready to win – even in…

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Life Beyond Sports: How to Prepare Your Athlete Daughter For Her Future Now w/ Athlete Transition Coach Amanda Hazer 29:41

2M ago29:41

29:41

In this episode, Coach Bre is joined by Amanda Hazer, a former healthcare professional turned sports consultant, to explore the transition challenges athletes face when their sports journey ends. Amanda shares insights from her neuroscience background and years of research, revealing common struggles athletes encounter as they retire or pivot from …

1
Helping Your Athlete Handle Negative Coaching So It Doesn't Tear Down Her Confidence 17:04

2M ago17:04

17:04

In this episode, we dive into the world of sports psychology for girl athletes. Learn how to support your daughter mentally to ensure she performs her best on and off the field. From building confidence to handling pressure, these tips will help moms foster a growth mindset in their young athletes. In This Episode, We Cover: Why mental performance …

1
Preventing Burnout in Your Athlete w/ Sports Mom Rachel Olson 59:56

3M ago59:56

59:56

In this episode, we chat with Rachel Olson, Elite Competitor Parent Coach, about how parents can support their daughters in sports without contributing to burnout. Burnout is a real issue for young female athletes, and Rachel shares valuable insights on how to recognise the signs, what contributes to burnout, and how parents can create a more suppo…

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Intentional Parenting in Athletics & Beyond w/ executive Life Coach & Mom Crystal Obey 34:58

3M ago34:58

34:58

Welcome back, Moms! This week, we’re diving deep into a topic that resonates with every busy sports mom – intentional parenting. Whether you're juggling practices, work, or family, it's easy to feel like time is slipping away. In today’s episode, I sit down with Crystal Obie, a homeschooling mom of five and executive life coach, to discuss how we c…

1
An Honest Review of The Elite Mental Game From Sports Moms Who've Been There 57:34

3M ago57:34

57:34

Did you know? Mental training can lead to immediate improvements for young athletes! It’s all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete’s game, confidence, and overall mental toughness. What’s Covered: The Importance of Men…

1
Listener Q&A - When to start mental training, Signs your athlete is ready, & Getting her 'bought in' 16:46

3M ago16:46

16:46

Is your daughter’s mental game holding her back from reaching her full potential on the field? What if I told you there’s a secret weapon that could help your daughter bounce back from mistakes faster, handle pressure like a pro, and skyrocket her confidence? In this episode, I’m spilling the beans on mental training – the often overlooked but game…

1
3 Simple Sports-Psychology Backed Ways to Help with Pre-Game Nerves So Your Athlete Daughter Can Compete with Confidence 15:58

3M ago15:58

15:58

Welcome to the Raising Elite Competitors Podcast! In this episode, Coach Bree dives into the essential strategies for managing pre-game nerves, a challenge many athletes face. If your daughter often struggles with anxiety before her sports events, this episode will offer valuable insights and practical tools to help her perform at her best. You'll …

1
Back to School Special: Make Fueling Your Athlete Easier This Season w/ Lisa Spencer - Functional Nutrition Therapy Practitioner 28:44

4M ago28:44

28:44

In this episode, Coach Bre is joined by Lisa Spencer, a Functional Nutritional Therapy Practitioner specializing in youth female athletes. Lisa offers practical advice on how busy sports moms can ensure their daughters are properly fueled during the hectic back-to-school sports season. From understanding the importance of consistent meals to easy s…

1
Back to School Special: Tips on Building Confidence in Your Athlete this Season from Successful Sports Moms 1:08:43

4M ago1:08:43

1:08:43

Have you ever wondered how to help your daughter overcome those pre-game jitters or bounce back after a tough game? You’re not alone. Many sports moms are navigating the same challenges and finding ways to support their young athletes’ confidence and mental strength. In this episode, we dive into real stories from moms who have been through our Eli…

1
Athlete Tip: How to Prepare to Crush Tryouts! 14:13

4M ago14:13

14:13

In this episode, we dive into how young athletes can prepare to crush their tryouts with confidence and ease. Whether your tryout is just around the corner or months away, these tips will help you perform at your best. This episode includes a sneak peek from our Elite Mental Game program, where thousands of athletes have strengthened their mental g…

1
How to Set Your Athlete Up to Graduate College With Little to No Debt w/ Shellee Howard of College Ready 31:59

5M ago31:59

31:59

Are you feeling the pressure of how to afford college for your athlete without accumulating massive debt? You’re not alone. Many parents share these concerns, and today’s episode is here to provide some relief. Join me as I chat with Shellee Howard from College Ready, who shares practical strategies to ensure your athlete can graduate college with …

1
Summer Confidence Series (Part 4 of 4): Why Mental Toughness Is Overrated - What To Do Instead 17:47

5M ago17:47

17:47

Is the “mental toughness” mantra leaving your daughter stressed and burnt out? You’re not alone! In this episode, we’re ditching the old playbook and creating a game plan for building confidence, not crushing spirits. Here’s what you’ll learn (and why it matters): Why the “suck it up” approach actually hurts confidence. How to be your daughter’s sa…

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Summer Confidence Series (Part 3 of 4): Flip Your Daughter's Negative Mindset Using This Simple Tool 22:26

5M ago22:26

22:26

Hey sports parents! Here's part three of our special summer confidence series, dedicated to you, who is juggling life while supporting your young athletes. This episode dives deep into the mental game of helping our daughters flip their negative mindsets and build unwavering confidence. What’s Covered: A practical tool for shifting negative thought…

1
Summer Confidence Series (Part 2 of 4): The ONE Skill Your Daughter Needs So She Can Shake Off Mistakes Faster 15:10

5M ago15:10

15:10

Ever seen your daughter struggle after a mistake in a game, her confidence shaken? Or heard her replaying errors long after the match ends? It’s tough to watch her face these challenges. In this episode, we focus on a vital skill every young athlete needs: the Snapback Routine. Discover how this powerful practice helps athletes bounce back quickly …

1
Summer Confidence Series (Part 1 of 4): The Unintentional Ways Parents Lower Confidence In Their Athlete (and what to do instead) 18:36

6M ago18:36

18:36

Hey sports parents! Are you wondering how to boost your athlete's confidence this summer? Join me as we discuss some crucial insights to help your girl shine on the field. In this episode, we unpack the unintentional ways parents can unintentionally hinder their athlete's confidence and what you can do instead. What’s Covered: Hear a heartwarming s…

1
Lessons Learned From Our Mom-Daughter Costa Rica Retreat That You Can Use with Your Own Athlete! 16:18

6M ago16:18

16:18

In this episode, Coach Bre shares the incredible experiences and lessons from the recent mom-daughter retreat in Costa Rica. Discover how getting out of your comfort zone, investing in confidence, being a role model, and finding community can transform your relationship with your athlete and her mental game. What's Covered Importance of shared expe…

1
How I Became a Mental Performance Coach (and how to know if you should too) w/ Lindsey Wilson, Founder of Positive Performance Training 30:32

7M ago30:32

30:32

In this special episode of the Raising Elite Competitors podcast, I'm interviewed by Lindsey Wilson, the founder of Positive Performance Training and the Mindset Coach Academy. We talk about my journey to becoming a mental performance coach and share valuable insights for anyone interested in this field. What's Covered My journey to becoming a ment…

1
Athlete Tip: How to Thrive Under a Challenging Coach 13:00

7M ago13:00

13:00

Get ready for another productive session with Coach Bree as she delves into empowering athletes to thrive under challenging coaches. If your daughter has encountered difficult experiences with a challenging coach, this podcast is right for you. But what makes a challenging coach? What are the things that you can say or do to help your athlete daugh…

1
Relieving the Mental Load of Sports Parenting + Teaching Athletes Responsibility w/ Sam Kelly 35:08

7M ago35:08

35:08

Can we really get our kids to help lessen our mental load at home? You bet! Welcome to today's episode featuring special guest Sam Kelly, a therapist turned feminist coach for mothers. She will help us how we can exactly focus on lightening our mental load by empowering our athlete daughters. In this episode, Bre and Sam engages us into these princ…

1
Getting Your Daughter 'On Board' With Mental Training. How This Mom Did It! 18:24

7M ago18:24

18:24

What would you do if, upon discovering that mental training could greatly improve your daughter’s athletic performance, your daughter doesn’t want to get on board with you? In this podcast, sport mom Malinda shared about what led her to discover the mental training in our signature Elite Mental Game and how this tool shifted her mindset that flowed…

1
Supporting Your Girl Athlete Through Puberty + Beyond w/ Dr. Lisa Spencer 32:06

7M ago32:06

32:06

If you’re a parent or coach of a girl athlete, you know that puberty brings a whole new set of challenges. It can be tough to know how to best support them when their bodies and emotions are all over the place. That’s why I’m excited to have Dr. Lisa Spencer, a certified nutritionist who specializes in working with female athletes, on the podcast t…

1
Q&A: How Do I Help My Athlete Through Injury? 11:47

8M ago11:47

11:47

Injuries happen, and they’re tough on everyone involved. As a coach or parent of a young athlete, it’s heartbreaking to see them sidelined and struggling. But injuries don’t have to break your athlete’s spirit. In this episode, I’m sharing practical tips on how to turn an injury setback into an opportunity for growth and resilience. What’s Covered …

1
How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up 26:16

8M ago26:16

26:16

Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today’s episode is all about changing the inner dialogue. We’re talking about how to help your athlete develop positive self-talk so they can unlock their fu…

1
Athlete Tip: How to Stay Motivated When You Don't Feel Like It 11:43

8M ago11:43

11:43

Hey athletes, ever have those days where you just want to skip practice and chill on the couch? Trust me, I get it! But here’s the thing, the best athletes don’t let those feelings hold them back. In this episode, I’m sharing my secrets for staying motivated, even when you really don’t feel like it. What’s Covered Why you need to define your goals …

1
What Parents Need to Know About Fueling Their Athletes w/ Registered Dietitian Ashley Harpst 25:24

8M ago25:24

25:24

Are you constantly seeing your young athlete struggle with low energy on the field? Do they complain about feeling sluggish or not being able to focus throughout the day? Feeling confused about what to feed them to optimize their performance and build a healthy relationship with food? If this sounds like you, then this episode is a must-listen! In …

1
[Encore] 5 Ways To Get Your Athlete Daughter To Be More Aggressive In Her Sport So She Can Compete Confidently Without Holding Back 24:57

9M ago24:57

24:57

Does your daughter hold back in her sport? Do you see her hesitate when she could be going for it? Today, we’ll talk about how you can help her become a more aggressive and confident competitor! What’s Covered: Why athletes sometimes hesitate or hold back in their sport. 5 powerful tips to help your daughter play more aggressively, including: Ident…

1
3 Practical & Athlete-Approved Ways to Fit Mental Training Into Your Daughter's Busy Schedule 16:37

9M ago16:37

16:37

Did you know that focusing on mental training can actually save you time and frustration as a sports parent? It’s true! In this episode, I’ll talk about how you can fit mental training into your daughter’s busy schedule. We’ll talk about why this is such a powerful investment and simple strategies to make it happen. Why mental training isn’t just a…

1
The Right Way to Praise Your Athlete To Build Her Confidence & Foster a Growth Mindset 14:59

9M ago14:59

14:59

Ever wonder if those constant “good job”s and “you’re the best” remarks are truly helping your daughter reach her full potential? In this episode, we’ll talk about the research on praise and how it can impact your athlete’s confidence. Here’s what you’ll learn: Why praising effort over outcome is better for your athlete’s long-term growth How to id…

1
How Do I Keep My Daughter Positive When Teammates Are Negative? 17:31

10M ago17:31

17:31

Is your daughter struggling with negativity on her sports team? This episode is packed with actionable tips to help her navigate these challenges and develop mental strength. What’s Covered: Reframing negativity as a learning opportunity. Empowering questions to help your daughter problem-solve. The importance of focusing on what she can control. S…

1
Say This Not That: Post-Game Car Ride Home Edition 17:30

10M ago17:30

17:30

Ever wonder what to say (or not to say) after your athlete’s game? We all know it can be a bit tricky – emotions are running high, and you want to be supportive without pushing too hard. In my recent podcast episode, I shared some helpful tips to create a positive and supportive environment for your athlete after a competition. Here are some key ta…

1
Athlete Tip: How to Give Yourself a Competitive Advantage In Your Sport 7:54

10M ago7:54

7:54

Ever wondered just how much your sport is influenced by your mental game? In this special athlete tip episode, we dive into the core of competitive advantage. In this episode: One athlete shares a game-changing shift – moving from comparisons to embracing personal enjoyment and improvement. Discover why the mental aspect of sports often takes the l…

1
The Role of Fun in Competitive Sports w/ Mental Skills Coach Julia Allain 33:45

10M ago33:45

33:45

Is the pressure to win taking all the fun out of sports for our kids? Let’s be honest: In the high-stakes world of competitive sports, young athletes often forget to enjoy the game due to the pressure to excel and succeed. So, what can we do to help them enjoy the game again? That’s what my conversation with mental skills coach Julia is all about! …

1
What To Say When Your Athlete Is Super Hard On Herself 14:19

10M ago14:19

14:19

Are you often at a loss for what to say when your young athlete is overly critical of herself? It’s a common challenge faced by sports parents. In this episode, I share practical strategies for sports parents to effectively support and encourage their young athletes. Here’s what’s covered in this episode: A member’s inspiring story of her daughter’…

1
Pre-Game Pep Talks That Actually Work To Help Your Athlete Daughter's Confidence 14:46

11M ago14:46

14:46

Are you wondering how to make your pre-game pep talks more effective for your athlete daughter? In this episode, I talk about pre-game conversations and how they can significantly impact your daughter’s performance and confidence. Here’s what’s covered in this episode: The Impact of Pre-Game Emotions. Understanding the mix of nerves, excitement, an…

1
3X State Champs - Coach Bre & Senior Captains Expose the Mental Training that Led to 3 Consecutive State Championships 40:45

11M ago40:45

40:45

Have you ever wondered what it takes to become a state champion in volleyball? Discover the secrets behind the remarkable success of the Columbia River High School volleyball team, led by Coach Bre. Here’s what’s covered in this episode: A look into the remarkable achievement of winning the state championship three times in a row. Understanding the…

1
Behind The Scenes of The Elite Mental Game & How It's Changing The Game for Athletes (and Parents!) 25:02

11M ago25:02

25:02

Wondering how mental training can revolutionize your athlete’s performance? Join me in this episode as I go behind the scenes of the Elite Mental Game (EMG) program – a program designed for both athletes and their parents. What’s Covered in the Episode: An introduction to the Elite Mental Game program and its unique approach to mental training. A h…

1
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start) 16:49

11M ago16:49

16:49

Are you wondering if your young athlete is ready for mental training? In this episode, I discuss how to recognize the readiness for mental training in athletes – and when the right time to start is. What’s Covered: Defining mental training and its importance in sports. 3 Signs Your Athlete Is Ready for Mental Training Comparing the benefits of in-s…

1
Training the Mental Game When Coaches Don't Teach It. How This Competitive Figure Skater is Doing It! 38:04

11M ago38:04

38:04

Wondering how a competitive figure skater excels in her sport’s mental game? Dive into this episode to discover her inspiring journey! What’s Covered: The story of Whitney, a 15-year-old figure skater, and her mom Darcy’s approach to mental training. Strategies for overcoming mistakes and maintaining focus. The impact of mental training on performa…

1
The #1 Way to Help Your Athlete Increase Her Game Day Confidence 16:40

12M ago16:40

16:40

Ever wondered how you can truly boost your athlete’s confidence and help them perform at their best? In this episode, we dive into the number one way to enhance your athlete’s game day confidence. In this episode, we cover: Signs of game day confidence and how to recognize them. The crucial role parents play in supporting their athletes throughout …

1
How to Talk So Your Teen Athlete Listens With Parent Coach Jeanine Mouchawar 31:18

12M ago31:18

31:18

Are you finding it challenging to communicate effectively with your teen athlete, especially after a tough game? In this insightful episode, we explore effective strategies to enhance parent-teen communication, featuring insights from Janine Mawchawer, an experienced life coach for parents of teenagers. What’s Covered in the Episode: Understanding …

1
Athlete Tip: How to Come Back From Mistakes Faster 5:34

12M ago5:34

5:34

Ever wonder how top athletes quickly get over mistakes? It’s not all about physical skill – their mental game is key too. This episode dives into simple yet powerful techniques like the snapback routine, helping athletes stay focused and bounce back fast. In This Episode: Explore why accepting mistakes is key to resilience in sports. Uncover the se…

1
How to Give Your Athlete a Competitive Advantage (In Her Sport & Life!) 19:54

12M ago19:54

19:54

Ever wondered how to give your young athlete a competitive edge in their sport and life? In This Episode: Discover the keys to equipping your daughter with confidence and mental strength. Learn why physical training alone won’t cut it. Understand the importance of mental training and its impact. Hear real stories of athletes benefiting from mental …

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