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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order ...
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A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
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Kristjana Hillberg, media relations manager & avid storytelling advocate, connects with each guest as they share their biggest intuitive experiences to reveal all of the ways our inner knowing gets through to us. From exposing infidelity, battling addiction, and escaping a cult, nobody’s inner voice is the same and no topic is off limits. This podcast is here to help remind you to listen to your gut, encourage you to take authentic action, and change your f*cking life. To work with Kris or s ...
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Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DONT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse I knew it was time to truly heal. Through ...
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From comedy to politics, DFWAI Podcast is all about addressing life in the most weird, fun, and unprofessional ways possible. We share these thoughts and stories between 4 maybe 5 interesting people that can either awaken your inner Karen or loosen the dust on your ability to laugh. Just listen and don’t f**kin worry about it! FIND ALL OUR SOCIALS, MERCH, AND PATREON HERE https://linktr.ee/dfwai.podcast?utm_source=linktree_profile_share<sid=8ea5ee5c-2e1e-402d-843a-c175c202bf75
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The Big F*cking Dreams Podcast is for top performers who want to develop emotionally, physically, and spiritually without losing their edge. This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from ASX top 50 companies like APA Group and globally leading tech companies like LinkedIn, Uber, Gartner, and DocuSign. Her mission is to help high performers develop high self-esteem, build a purpos ...
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Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a l ...
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You're Fucking Welcome® is a podcast dedicated to helping you become the leading lady of your life and the boss of your business. I'm Sara and over the past ten years, I've helped thousands of women start and grow businesses and now I want to go bigger. On You're Fucking Welcome®, we're talking business, but we're also exploring the human side of entrepreneurship, having the conversations that most "normal" people are nervous to have - because you and I both know, we're not normal. We're the ...
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Comedy Podcast
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We all have stories too insane to be believed. And now, a podcast that delivers the cinematic re-telling they deserve! One part captivating campfire conversation, one part immersive audio experience. 100% mind-blowing.
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F*CKING REJECTS is an Oral History Podcast hosted by New York based Artist Konstance Patton. Conversations feature creators of all kinds, sharing their stories making it, from the rejections to the wins. This podcast is for all the artist, makers, thinkers and dreamers.
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Dating F*ucking Sucks is a dating podcast with two certified relationship coaches who have both been through the difficult at times and fun at times adventure of dating. Join us as we talk relationships, dating, healing, and so much more!!
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a podcast about a lot, but mostly telling people to just ✨get a hobby✨.
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Podcast by Ryan and Kayla
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An semi-comedic mostly nonfictional 8-episode narrative podcast about the first 90 days of getting f*cking sober. Featuring music & voices by artists in recovery. Produced by Katie MACK Season 1 & Season 2 OUT NOW!
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two law school besties turned postconviction attorneys who are spilling all the tea about the criminal "legal" system, since the system isn't about justice and we dissent. **DISCLAIMER: everything in this podcast is based on personal opinions and does not reflect any opinions of state agencies, individual law firms, or any other entity.** Support this podcast: https://podcasters.spotify.com/pod/show/wefckingdissent/support
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Los Angeles production manager Nick Osborne hangs out with crew members of the entertainment industry, talks about everything from television to tinder... and usually gets pretty drunk in the process. Nothing is off-limits in this shitshow of a podcast. -- The NFG Podcast drops a new episode every Sunday night @ midnight!
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A Christian, a Muslim and an atheist walk in to a bar, the bartender says: “you can all have free beer if you agree on some truths to live a great life.” Since every religion has a soul that likes a free beer they come together and have a discussion... and curse because it’s a bar ;-) This podcast is a curious exploration of philosophy centering around an ancient question Socrates, Buddha and countless philosophers and prophets have tried to answer for 2,000 years! A life with no sauce is lo ...
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342. Work Anxiety and Feelings of Inadequacy at Work
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What to do when you feel inadequate or that you are falling short at work? Even if you are confident in every other area of your life. Work anxiety gets to so many people so lets talk about how we can begin to dismantle these thoughts and start really feeling confident and more comfortable at work. Brain fact: the role of GABA in Anxiety and mood d…
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S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White
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In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact …
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In this episode I'm sharing... A reminder about the rules we write for ourselves and our businesses. The difference between building a business and growing one, and how to pivot accordingly. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live …
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4 Surprising Ways Confidence Transformed My Life Forever
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In this episode, host & life coach Hannah Kissel discusses the topic of confidence and shares five unexpected benefits of becoming more confident. She defines confidence as a belief in one's abilities and judgment and highlights its importance in income, relationships, and self-esteem. Hannah also emphasizes that confidence is a skill that can be d…
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Podcast Update: I am taking a break but I'll be back!!
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I am going on a break and will be back with a completely revamped podcast (but with the same ol' Michelle) that is going to tackle getting you to love your job again!! Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goal…
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He Cheated 3 Months Before Our Fully Planned Wedding
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Sarah Wasilak is a published writer, podcast host, and the Associate Director of Commerce at POPSUGAR. In this episode, we talk about relationships, specifically the ones where we just f*cking knew we should leave & how those stories played out. You can find Sarah on social media here.
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341. Conflict resolution with friends and family - Head Noise
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Today is a Head Noise episode! Which means I will be answering some of your questions today. I have tried to keep it primarily to conflict resolution and knowing when to protect yourself and your space instead of constantly putting others before you (especially those who would not return the favor). Good times and Dankeeeee See omnystudio.com/liste…
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340. 5 things to accept in your life to become happier and more in control
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Bonjour my beans! On this episode we go over five things to truely accept and welcome into your life so you can be happier, more in control of your decisions, feel more confident in your choices and also be more care free. I want you to write these down, have them by your bed and read them every single morning so they become solidified into your aw…
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3 Patterns That Are Messing With Your Money
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In this episode I'm sharing... Why doing work that you actually enjoy and care about will always make you more money - and how I see that from a logical perspective, not a "woo woo" one. The question to ask yourself to make your business feel lighter. A reminder about running the launch race. ICYMI, the live recordings of these episodes, You're Fuc…
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S2E8. Mens Mental Health With Ricky Johnson
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The conversation revolves around the importance of sharing personal stories and experiences on social media to help others and promote mental health awareness. The speakers discuss their own experiences with sharing their stories and the impact it has had on their lives. They also touch on the challenges of dealing with negative comments and the im…
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The Four Types of High Performers. Which One Are You?
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In this episode, life coach Hannah Kissel discusses the four types of high performers: exhausted high performers, triggered high performers, seeking high performers, and healthy self-actualized high performers. She explains the characteristics, beliefs, and challenges of each type and shares her coaching methodology for helping high performers move…
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How to Set Boundaries Without Feeling Like a B*tch
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In this episode, life coach Hannah Kissel discusses how to set boundaries without feeling guilty or selfish. She explains that boundaries are limits we set between ourselves and others to protect our well-being and preserve our self-esteem. Hannah outlines a six-step process for setting boundaries, which includes identifying your inner leader, dete…
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Giving up alcohol has been the single greatest thing I have done for my self-esteem, relationships, and career. In this episode, I dive into my top seven lessons from my seven years sober. Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/ Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/…
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The One Tool to Overcome Self-Sabotage
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Self-sabotage is one of my favorite topics to explore as a coach. If self-sabotage presents, there is always a deeper issue or something in the client’s subconscious that we need to understand to help them move forward. This pervasive issue manifests in various forms, from procrastination to fear of success, often preventing people from getting the…
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339. How to reset and become driven when all you want to do is ROT in bed
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This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation to do anything else. How to know what is happening here and how to TURN IT AROUND. Brain Fact : Why smell is the strongest trigger for emotions and me…
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Ep #143: Manifestation vs Coaching (What's the difference?)
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In today's episode I am going to tell you what the difference is between manifestation and corporate coaching and how it can help you achieve your career and life goals. Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career go…
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Travis Kelce is waiting for you. LFG.
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In this episode, I'm sharing... A wake up call for the successful woman who feels stuck right now - and yes, successful women get stuck too. The real reason things might not be working as well for you as they used to. Why it's probably time to let go of the Matty Healy version of your business. ICYMI, the live recordings of these episodes, You're F…
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S2E7. Living the Bliss Soft Life and Girl Talk with Kathy Mou
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In this episode, host Jackey Hall interviews an empowerment coach kathy Mou about her journey through infertility and healing. They discuss the challenges of infertility during a global pandemic, the importance of self-love and setting boundaries, and their experiences with endometriosis. They also touch on the power of holistic healing and the lim…
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338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
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This episode is an encore of one of my favourite episodes of all time, where I dive deep into the minutiae of memory, how false memories are formed, how we can implant memories and how memories can be manipulated, and how you can improve your own memory. In this episode I’ll discuss how memories form, how consolidation happens, the difference betwe…
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Ep #142 How to stop feeling worthless in your corporate job
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In today's episode I am going to tell you WHY and HOW to stop feeling worthless with an exercise you can do today to feel even better! Book here to access the Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic…
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Successful, but stuck? 4 things that might need to shift.
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In this episode I'm sharing... Four things that hold a lot of successful women back from entering into the next phase of their business - and some tips on how to assess if these are things you might be struggling with too. A reminder you might need to hear about the fact that you're not alone if you ARE feeling stuck, because ALL businesses go thro…
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S2E6 Understanding the 'Traitor Within' Understanding the Stages of Grief and Finding Meaning in Loss with Jessica Anne Pressler
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In this conversation, host Jackey Hall interviews Jessica Ann Pressler, a licensed clinical social worker and grief expert. They discuss the different aspects of grief and how it extends beyond the loss of a loved one. They also explore the concept of the 'traitor within' and how it can sabotage happiness and well-being. The conversation highlights…
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337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
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My lovely BEANS I’m currently on vacation in Europe, so we're diving into the back catalogue to revisit one of my favourite episodes all about self-confidence and self-assurance. It's a topic that I get asked a lot about a lot, and I think it's important to touch on this topic. And I think that self-assurance is something that needs to be worked on…
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Ep #141 Career crossroads: Should you Job Hop?
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In today's episode I am going to tell you how to work out for yourself if you should job hop and what might be keeping you stuck. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantas…
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Ep. 93 - Finding Calm in Chaos: Mastering Emotional Intelligence and Empathy
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Traffic jams, emotional flare-ups, and those moments when you feel the world is testing your patience—these are the trials that can make or break our emotional well-being. As I, along with my co-hosts Nancy and Lou, recount our own experiences with these everyday challenges, we offer insights into the power of emotional intelligence. Our conversati…
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Feeling rejected? You might need to hear this.
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In this episode I'm sharing... A dating lesson that has resonated with me in the past but can also be applied to business, about putting your goals on too high of a pedestal. What happens when you continue to do things in business because they've worked, even though your energy is no longer behind them. ICYMI, the live recordings of these episodes,…
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S2E5 The Power of Neuroplasticity in Ketamine Therapy With Dr. Sam Zand
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Dr. Sam Zand discusses ketamine therapy and its impact on mental health. Ketamine therapy is a revolutionary approach to mental health treatment that focuses on neuroplasticity, the brain's ability to rewire itself. Unlike traditional antidepressants, ketamine therapy aims to change brain health by making the brain more malleable and flexible. This…
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Ep. 92 - Challenging Perceived Barriers in Health, History, and Humanity
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Have you ever considered the true scope of human potential or the weight of history’s unsolved riddles? Join us, Nancy, Kevin, and Lou, as we strip away the self-imposed shackles of conventional wisdom and peer into the depths of the unknown. We're putting our thinking caps on to differentiate between limits and limitations, unraveling the fascinat…
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Ep #140 2 Key Tips to go after Big Career Goals
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In today's episode I am going to tell you how to go after big career goals and earn your next promotion with two key tips I give you!! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more f…
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336. Painful In-Laws and How to Deal with Them
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A difficult in-law relationship can really make your life haaard. It puts pressure on your romantic relationship, strain on your mental health and can make your home life more stressed. I go through some questions asked by you about your in-law relationships and give my advice on how best to manage those tricky dynamics and keep your sanity. LINKS …
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A common reason launches fail, ideas to fix it, plus a challenge for you.
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In this episode I'm sharing... A shift I made early in my business that made it feel so much better for me and what you should be focusing on to make the shift that works for you. A reminder about the correlation between community building and momentum building in business. Why we need to give people an opportunity to feel our energy and the sense …
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Oleh DFWAI.Podcast
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S2E4 EXPOSED Surviving The Commercial Sex Industry KATE OUIMETTE WEDELL
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Kate Waddell shares her journey from growing up in the South to being trafficked in the commercial sex industry in LA. She talks about the hope and trust that led her into vulnerable situations and the grooming process that traffickers use. Kate discusses her experiences working in strip clubs and being sold by a boyfriend. She also shares how she …
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335. 5 Questions to ask yourself before a big life decision
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Do you want to have a child at this point in your life, or do you want to wait? Do you yearn for a relationship or are you feeling stuck? Have you considered moving countries, quitting your job or doing a completely new degree to change the trajectory of your life? If you're struggling to make a decision that you feel is right for you, this episode…
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#139 Are you constantly needing validation at work? Here's one tip to fix that
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In today's episode I am going to tell you how to stop needing external validation all the time at work stopping you from truly enjoying your job. I share one tip that is going to show you how to stop that Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wan…
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Feeling defeated? Tips + tough love.
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In this episode I'm sharing... Some minor shifts to make if you're noticing yourself going into victim mode, that will help pull you out of it. An important reminder about messaging, as well as owning who YOU are and who you want in your world. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down e…
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334. How to REALLY stop caring about what people think of you
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How do you stop caring about what people think of you? How can you let go of the things that keep you from living the life you want? This question is so crippling for so many of us, but there IS a simple solution. In this episode we’ll learn how to deal with these feelings in a way that don't consume you and stop you from going on with your life. P…
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Oleh DFWAI.Podcast
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S2E3 Improving Mental Health Through Gut Health With Dr. Shiloh
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WHEN YOU DOWNLOAD THIS EPISODE SEND ME A DM ON IG AND YOU WILL GET A FREE PERSONALIZED 30 MIN GUT HEALTH CONSULT WITH DR. SHIOLH IG- https://www.instagram.com/jackeyhall/?igsh=MTM4eTVmYjBjY3dlcA%3D%3D&utm_source=qr The conversation explores the gut-brain connection and the importance of gut health for overall well-being. It discusses how the gut an…
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#138 Do you hate your 9 to 5? Listen up to love it again
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In today's episode I am going to tell you what to do when you go into an existential crisis about working a 9 to 5 and how to get out quickly back to loving your job again! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their bi…
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In this episode, I'm sharing... The details on a HUGE decision I've made in my business recently and that is, essentially, to go ALL in on one offer - The Show Up + Blow Up® Collective. My thought process that led to this decision, that I think could benefit you in your businesses as well. ICYMI, the live recordings of these episodes, You're Fuckin…
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