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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential.
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you’ll learn how to better u ...
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Healthy Body Healthy Mind (HBHM) is a podcast incorporating all aspects of health, fitness and wellness. We care about people, plants and the planet. We aim to help individuals be the best versions of themselves, whilst also helping the planet.
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The Healthy Mind Diet is my journey to have a happier and more fulfilled life where I will talk through my own life challenges so then I can grow into the strongest version of myself. I hope is that sharing my experience will help me and you in some way.
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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"TALKING BRAINS - dein Podcast für mehr Wohlbefinden und mentale Gesundheit. Gerade die Pandemie hat uns gezeigt, wie wichtig unsere Gesundheit ist. Wir wollen das Thema ganzheitlich angehen und haben uns auf die folgenden Themen spezialisiert: Wohlbefinden, Schlaf, Konzentration, Regeneration und Anti-Stress. Bei uns lernst du von den Besten und kannst die gelernten Tipps und Hacks einfach in deinen Alltag integrieren. Schalte ein und stille deinen unermüdlichen Wissensdurst. In TALKING BRA ...
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Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching. Meet Mike Hartman, a transformational mindset coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with personalized Mindset-Shift Coaching on Demand and The Healthy Mindset App. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holisti ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach

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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

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Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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Healthy Minds

FCPS Healthy Minds

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Being apart from each other hasn’t been easy for anyone. Listen to Fairfax County Public Schools’ Healthy Minds podcast to hear how we are all handling uncertainty, get new ideas how to help your child, friends and families feel better, and learn about how to help yourself feel stronger and more energized. If you need a little help to feel ok, it’s ok- the Healthy Minds podcast is here for you.
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The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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You become what you think!! "As a man thinketh so is he" a verse from the book of Proverbs in the Bible says that. So true! Our life is only a reflection of our mindsets. If we would like to change our life we need to change our mindsets. If you want to see transformation and success, change the way you think and adopt new ways of thinking to create a healthy mindset. Our success, our quality of life, our relationships, our health, who we are and our identity is only a by-product of our mind ...
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❤️In a world where we often talk about life challenges and the struggles we face, we believe it's equally important to shine a light on the incredible stories of resilience and transformation. Join us on this inspiring journey as we explore the remarkable stories of individuals who have experienced what we like to call "Healthy Mindset Miracles." 🙌💫 These stories are about people who, against all odds, have achieved incredible turnarounds in their mindset. They're living proof that changes a ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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”Activate YOUR Millionaire Mindset” Activate YOUR Millionaire Mindset isn’t just a phrase—it’s a call to action, a dynamic invitation to awaken & engage prosperous, growth-driven way of thinking. This mindset isn’t something outside of YOU: already within YOU, waiting to be activated with the right tools, guidance, & mindset transformation. The word activate carries an undeniable energy & intention. It’s about immediacy—it’s about NOW. Success doesn’t happen by waiting. It happens when YOU t ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Do you wish you could finally get consistent in spending time with God? Do you wish you had more time to focus on your spiritual growth during this busy season of life? Do you wish you could feel more joyful and confident? Do you feel like, somehow, you are stuck AND spinning out of control at the same time? Well, welcome Generate Joy in Midlife. I am so happy you are here because If you have been feeling stressed out, stuck, disconnected from God, or unsatisfied in this phase of life and ne ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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In this powerful episode with Aly Vredenburgh, an author, researcher, and mental health advocate who is shedding light on the systemic failures fueling Gen Z’s mental health crisis. Aly is the author of Out of Focus: Why Gen Z’s Mental Health Crisis is More Complex Than You Think and is currently producing the documentary series Crisis Generation. …
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Rachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance…
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In this episode of The Healthy Mind Podcast, Dr. Steven Resnick discusses the interplay of language and thought processes to transform overall mental health. Dr. Resnick discusses the influence of language on the brain's reward system and the importance of consciously selecting a positive dialogue with oneself and others. The discussion underscores…
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If you’ve ever felt like a cookie is calling your name —don’t worry, you’re not alone. Sugar cravings are real, powerful, and often feel like they have a mind of their own. But guess what? I'm going to break it down like any good teacher would—step by step—so you understand what’s happening in that amazing body of yours and what you can actually do…
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In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Wilson, a coach and mental health advocate specializing in helping high-net-worth entrepreneurs break free from procrastination, overwhelm, and perfectionism. Paul challenges the idea of self-sabotage, explaining why it's a myth and how our minds ar…
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Change is inevitable, but navigating it with resilience and courage is a skill. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Bratton, an author, speaker, and founder of Ubi Global. Diagnosed with an eye disease at nine, Laura faced the life-altering challenge of going blind as a teenager. Instea…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from financial success to devastating loss during the 2008 financial meltdown—and how mind mapping became his tool for reinvention. John introduces us to …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Travis Parry, PhD in Family Relations, bestselling author, and founder of the Make Time Institute. They discuss how to break free from limiting beliefs, achieve real balance without burnout, and grow both personally and as a couple. If you’ve ever struggled with…
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In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David Gilbert, a transformational executive coach, author, and co-founder of Divine Masculine Embodied. David shares his personal journey of overcoming childhood trauma, battling addiction, and redefining masculinity by embracing vulnerability and strength. He introduces…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Byrd Bergeron, CEO of a multi-million-dollar luxury travel agency, to uncover the secrets of truly disconnecting while traveling. If you've ever taken a vacation only to return feeling just as stressed—or even more—this episode is for you. Byrd shares how travel can…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with award-winning entrepreneur and life coach Andrew Hall to explore how Stoicism can lead to true happiness, how to hack the overthinking brain, and how to design a fulfilling life. From quitting his stable job at 23 to running multiple businesses and writin…
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mercedes Lawson, a successful real estate agent and dedicated single mother of two. Mercedes shares her journey of balancing a thriving career in real estate while raising her kids, maintaining a healthy lifestyle, and building a strong support system. She…
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In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tiffiny Newton, a survivor, advocate, and founder of New Tide Consulting LLC and Ignite Her Inc. Tiffany shares her personal journey of overcoming intimate partner violence and domestic abuse, rebuilding self-confidence, and reclaiming her power. She p…
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In this gripping episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Sig Muller, a man who defied death and emerged with a mission to inspire others. On August 23, 2024, Sig suffered a sudden cardiac arrest and was clinically dead for over 8 minutes. His chances of survival were just 8%, and the odds of walking away physically and…
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Aneta Waclaw, an author, speaker, and host of Nourished Inside Out. Aneta shares her personal journey of overcoming toxic relationships, breaking free from limiting beliefs, and transforming struggles into a powerful purpose-driven life. Through a blend of emoti…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Samir ElKamouny, a high-performance marketing expert and entrepreneur, to discuss the realities of entrepreneurship, mindset shifts, and avoiding burnout. Samir shares insights on how to scale a business without sacrificing well-being, the importance of mindfulness …
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jen Beck, a bestselling author, award-winning speaker, and registered nutrition consultant who has spent over 20 years transforming lives through sustainable health strategies. Jen shares her expertise on how to achieve success without sacrificing health, h…
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In this transformative conversation, host Avik Chakraborty sits down with David Alan Brown, a master of personal empowerment and self-discovery. They unpack the art of convergence—a method David developed to help individuals integrate their emotions, actions, and spiritual insights for a more intentional and powerful life. David shares his personal…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Chris Scott, the founder of Boscheto, to discuss how entrepreneurs can achieve sustainable business growth without burning out. Many business owners believe in the myth that working 24/7 leads to success. But Chris debunks this misconception and shares actionable st…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Bonnie D’Arcangelo, a clinical herbalist and holistic health consultant, to discuss the hidden benefits of silicon in our diet. Silicon, often overlooked in favor of calcium or magnesium, plays a crucial role in bone health, skin elasticity, cardiovascular function,…
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In this mind-blowing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Andy Westy, motivational speaker and author of Dopamine Mountain and Anhedonia Wastelands. Andy shares powerful, science-backed dopamine hacks to boost motivation, mental resilience, and peak performance. From overcoming long Covid, chronic fatigue, and…
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If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating.... I'm here to answer some of your questions: Why is the cost what it is? Do I really need this support? I can do this on my own… Do you have a guarantee for success? What if this doesn’t work for me? I’m scared to commit. Can I really stay committed for 12 we…
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Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
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In this episode of Healthy Waves, host Avik Chakraborty welcomes the extraordinary Aisha Makara, an artist, entrepreneur, author, and global traveler who has redefined what it means to live freely and fearlessly. From growing up as an orphan to traveling over 60 countries, launching businesses, and even sending her art to outer space with SpaceX, A…
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Fear of job interviews and imposter syndrome can be crippling, but they don't have to hold you back. In this powerful conversation, business strategist and bestselling author Nathan Seal shares practical strategies for building confidence, overcoming self-doubt, and excelling in career advancements. Nathan, who has spent over 20 years hiring, mento…
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In this powerful episode of Healthy Waves, host Avik Chakraborty sits down with two incredible guests, Susan Michel and Jen Yundt Coles, to explore the deep connection between mental well-being, spiritual healing, and gut health. Susan Michel, a two-time suicide survivor, shares her journey from despair to joy, guided by A Course in Miracles and th…
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In this deeply moving episode of Healthy Mind, Healthy Life, we explore the profound connection between writing, grief, and healing. Our guest, Jack Maher, a historical novelist and Emmy-winning journalist, shares how writing became a sanctuary after the heartbreaking loss of his wife, Becky. Jack’s novel, Poppy: A Novel About a Colorful Colorado L…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Matthew Diamante, founder of Hey Tony, a marketing agency that helps small businesses master SEO and social media. With over 243,000 Instagram followers, Matthew has built a personal brand that simplifies digital marketing into actionable strategies. But today’s con…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kelly Leightner, an expert in personality intelligence and communication strategies. They explore the BANK methodology, a powerful system that helps entrepreneurs, business owners, and sales professionals improve communication based on personal values. Kelly breaks …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McDonald, a powerhouse business strategist and mentor for female entrepreneurs. Emily shares her eye-opening journey from building a successful business to experiencing severe burnout—and how she found a better way. Together, they discuss the dangers of hustle…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the transformative power of writing as therapy with author Carla Vergot. While many turn to journaling to process emotions, Carla shares how writing fiction can be just as therapeutic, if not more so. Through her own experience of writing the Lily Barlow Series while na…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Austin Bonderer, an experienced patent attorney with over 690+ issued U.S. patents to his name. From working as a U.S. Patent Examiner to helping Fortune 100 companies and solo inventors, Austin shares invaluable insights on the patent process, global intellectual p…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Angelo Valenti, a consulting psychologist with over 40 years of experience. Dr. Valenti shares insights from his book, You Are Making This Way Too Hard: Find Your Easy Way to Enjoy Life, helping listeners discover how to simplify life, strengthen relationships, …
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Baba Sam Shelley, a true testament to the power of inner healing. After spending 38 years battling multiple chronic illnesses—Multiple Sclerosis, bipolar disorder, arthritis, and migraines—Baba was told his conditions were incurable. But instead of accepting this fate, he defied…
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Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be…
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Send Amy a Text Message. Are you ready to start getting consistent in your walk with God, but keep making excuses and putting it off? Are you ready to see big changes in your life, but get overwhelmed at the thought of getting a plan together? Do you hear your inner voice say things like, “I don’t know how,” Or “Maybe I will tomorrow”? These could …
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In this episode of Healthy Mind, Healthy Life, we dive deep into the science of inclusion with Paolo Gaudiano, a former aerospace engineer turned DEI expert. Paolo, the author of Measuring Inclusion: Higher Profits and Happier People Without Guesswork or Backlash, breaks down how businesses can quantify the impact of inclusion, avoid common DEI pit…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with online scaling coach and AI expert, Nathan Newberry. Nathan shares his AI Freedom Method, a game-changing approach that helps entrepreneurs scale their businesses while avoiding burnout and anxiety. He discusses the mindset shifts, systems, and AI-powered automation…
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Have you ever felt a deep pull towards something greater—something beyond logic—but ignored it? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kathleen Flanagan, bestselling author, spiritual mentor, and founder of Awakening Spirit. Together, they explore what it means to truly live in alignment. Kathleen shares…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Gretchen Schoser—mental health advocate, suicide attempt survivor, and co-host of the award-winning podcast Shit That Goes On In Our Heads. Gretchen shares her deeply personal journey, from facing a mental health crisis to becoming a voice of hope and chang…
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In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Eric Donoho—retired U.S. Army Sergeant, Purple Heart recipient, advocate, entrepreneur, philanthropist, and award-winning photographer. Eric opens up about his personal battle with PTSD, moral injury, and the moment that changed everything for him. Fro…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Helton, an executive coach and leadership consultant, to discuss authenticity, stress management, and emotional intelligence. If you've ever felt the pressure to conform, overextend yourself, or struggle with self-doubt, this conversation is for you! 💡 Key Top…
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In this eye-opening episode of Healthy Waves, we welcome the incredible Dr. Dolores Fazzino, a medical intuitive and pioneer in bridging the gap between conventional medicine and holistic healing. With over 40 years in healthcare and having performed more than 18,500 surgeries, Dr. Fazzino shares her deep insights into how our thoughts, emotions, a…
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In this insightful episode of Healthy Mind, Healthy Life, we dive into a game-changing topic: energy management. Forget time management—if you’re running on empty, no amount of scheduling will help. Our guest, Claire Chuang, is here to share her Align Method, a five-step framework designed to help high achievers, entrepreneurs, and executives avoid…
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brett Ari Fischer, a top NYC real estate broker and co-founder of Mantis Real Estate, to explore how positivity, memory techniques, and kindness can be game changers in business and life. Brett shares how he has built a thriving career in luxury real estat…
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Baba Sam, a true testament to the idea that a diagnosis does not define your destiny. After being diagnosed with multiple sclerosis, bipolar disorder, arthritis, and chronic migraines, Baba was told his conditions were incurable. But instead of accepting this fat…
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Hi Mamas, The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ I see you…juggling all the things, trying to make time for yourself, and feeling like no matter what you do, there’s always something slipping through the cracks. You’re not alone! I talk…
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I have questions all of the time that are so basic…not complicated questions like "how do I carb cycle" or "how do I determine my macros" but “is there an app or a Facebook group?” and “where do I sign up and what happens next” …just really basic info and I realize that I skip those important pieces of basic information in my enthusiasm to share th…
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Hi Mamas, The waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! 😊☀️ Hey mama, let’s talk about that feeling we all know too well… the one where no matter how hard you try, something always feels like it’s slipping through the cracks. Maybe it’s the never-ending laundry, the unread ema…
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Wondering if coaching is right for you? Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives. Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, constantly yelling, and losing her cool with her kids…
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