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An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
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This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS…
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This week I had a chat with David Kelly who did Kokoda back in 2019 and then again in 2024, but this time added in the Northern Beaches. We chatted about the differences between the two trips, five years apart and what he did differently this time to prepare. ADVENTURE WITH US KOKODA WITH US See omnystudio.com/listener for privacy information.…
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This week I sat down with Renee to chat about how she felt after her Kokoda Track experience and what were her highlights, low points, unexpected pieces etc. We touched on her training and what she would do differently knowing what she knows now. :-) KOKODA FITNESS PROGRAM KOKODA TRACK - TREKKING 2024 See omnystudio.com/listener for privacy informa…
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Today I have the pleasure of having Emma back on the show and taking about her recent Kokoda Experience. Also I have released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKOD…
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I have finally released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM See omnystudio.com/listener for privacy information.…
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After returning from Kokoda yesterday I invited Jules in today to chat on the show and she was fortunate enough to say yes so you get to hear someone's experience hot off the track. I hope you enjoy the messages and stories Jules' and I share about our last week on the track. https://www.adventureprofessionals.com.au/ https://www.adventureprofessio…
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The Kokoda season is here. After three years and many false starts we are finally ready to get back to doing what we love with people we love. If you see me on the track, come and say g'day. https://www.adventureprofessionals.com.au/ https://www.adventureprofessionals.com.au/ https://www.adventureprofessionals.com.au/ https://www.adventureprofessio…
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Today I sat and chatted to Nathan Whittington who trekked with me back in 2015 as a young soldier who had lost his left leg due to an accident. https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-trips/ https://www.adventureprofessionals.com.au/our-t…
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I am answering questions around the Kokoda Track and this week I have seven questions by Tara that came via facebook. If you would like me to answer any questions then please feel free to send them through and I will do my best to get them on the show for you. INSURANCE for Trekking INSURANCE for Trekking INSURANCE for Trekking INSURANCE for Trekki…
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Hey Everyone, There was a stuff up with my laptop and I wasn't able to get the Zoom feed happening on Wednesday so I have rescheduled to Sunday at 4pm. My apologies for the stuff up. All the details you need are on the Adventure Professionals facebook page. Click below to access. Kokoda Info Night See omnystudio.com/listener for privacy information…
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Today Glenn and Tatum walk you through the second half of the Kokoda Track from their perspective. Thank you for all the wonderful feedback throughout this time. I have been energised by your kind words and by you asking me to stick to bringing out episodes even when we know we can't be out on the track together. www.adventureprofessionals.com.au S…
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Today I sat down with my daughter and avid adventurer Alyssa Azar and we chatted about fitness from her first Kokoda Track crossing at 8 years old right through to climbing Mt Everest. We really tried to drill down on the fitness required for Kokoda whether you're an active exerciser or office bound and have made the decision to trek Kokoda in the …
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Nik is the owner of Fitness Perfection in Orange, NSW and last year crossed the Kokoda Track in six days. This year he's heading back for an 8 day crossing to enjoy the experience a little bit more. You can join him if you like. 4th - 13th September 2020 check out https://www.adventureprofessionals.com.au/our-trips/kokoda-track/ See acast.com/priva…
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This week I chat to Dee Warren who trekked Kokoda with me last year. Dee really enjoyed her experience but almost talked herself out of it in the months prior after only one walk at Mt Cootha Brisbane. Dee and I would love to run a Ladies Only Kokoda so if that's something you'd like to do then check the link below and book into Hen's Pen Kokoda Tr…
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I get a lot of questions from people already booked to trek Kokoda. If you're not trekking with me but would like to get on a zoom or skype call then let's do it. Get in touch info@adventureprofessionals.com.au and my team will check my calendar and set you up. Thanks, Glenn See acast.com/privacy for privacy and opt-out information. See omnystudio.…
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This week I am chatting to David Vidic who hasn’t yet stepped foot on the Kokoda Track however he has an interesting and inspirational story. David is a dad, has a full time job and a business on the side so it’s fair to say he’s busy. Over time with all he has on he put on weight to a point where he knew he just wasn’t healthy so he started a jour…
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Welcome back to the Kokoda Track podcast our second episode for 2020 ands this week I am interviewing Heidi Rumsby from Scone in NSW. Heidi completed a six day crossing of the track with me last year as a part of the 98 Gym Kokoda Track adventure. She’s a mum. A business owner. And someone who fell in love with the track and the PNG people as most …
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Welcome back to the Kokoda Track podcast for 2020. My top tips for getting yourself ready for the Kokoda Track. 1. Mental Fitness 2. Physical Fitness 3. Testing Equipment (Boots etc) 4. History – understand it and have a few key notes or notable stories from different battles to take with you. 5. Consider your local impact. Not all companies do so …
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Here I share a blog post that I wrote for Mountain Designs which is about my Top 10 Tips for successfully crossing the Kokoda Track. I hope you find some great value in these. :-) See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.Oleh Glenn Azar
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The ever smiling Maxine popped into the Adventure Professionals office in Brisbane this week on her way back to the West Coast. It was great to sit and chat all things Kokoda. :-) From a major injury and operation to making the decision to cross the Kokoda Track. This is an inspiring story of overcoming obstacles to achieve your bucket list items. …
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I recently trekked the Kokoda Track with the Terry White Chemmart group who raised money for Ovarian Cancer Australia. This week I got to chat with Pharmacist Christine Timms about her Kokoda Track experience. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.…
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Scott is a school teacher at Sirius College and recently trekked the Kokoda Track with an amazing group of young students from Years 9 to 11. This is his story of what was an amazing experience. Sirius College Kokoda Track Video https://www.youtube.com/watch?v=Bufa3M5MWS8&fbclid=IwAR2GwnCFZlEonaM8RENbV9UuCn-7cYgVdxC-VSdqd6zsna5KDzzt0lYiHEU See acas…
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This week I dropped into Facebook HQ in Sydney to interview Dave Fernandez who completed the Kokoda Track in a six day crossing with the 98 Gym team in July this year. Dave is a great bloke who was the life of the party along the track so we re-live some of those moments including what is no known as Speedo-Gate or the 'Speedo Incident'. Heaps of l…
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