Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Pre-Kokoda Chat with Penny
MP3•Beranda episode
Manage episode 363175008 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week I sat down and did a chat with Penny about Kokoda but this was a different one because Penny hasn't done the track as yet. :-)
See omnystudio.com/listener for privacy information.
84 episode
MP3•Beranda episode
Manage episode 363175008 series 1947236
Konten disediakan oleh Jay Walkerden and Glenn Azar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Walkerden and Glenn Azar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week I sat down and did a chat with Penny about Kokoda but this was a different one because Penny hasn't done the track as yet. :-)
See omnystudio.com/listener for privacy information.
84 episode
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