Midlife Repurposed is your go-to podcast for inspiration, practical guidance, and a fresh sense of purpose in midlife. Join Michelle Rayburn as she navigates the messy, uncertain twists of life with humor, uncovering treasure in the most unexpected places. michellerayburn.substack.com
…
continue reading
Two midlife someones get together and joke their way into advice about dating, love, life and sex after 40. Join Jenn and Richard, two single friends who navigate the perils of adult life together.
…
continue reading
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
…
continue reading
Choose yourself in midlife and beyond. midlifeunfiltered.substack.com
…
continue reading
Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
…
continue reading
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
…
continue reading
Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
…
continue reading
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
…
continue reading
Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
…
continue reading
Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
…
continue reading
Life, sex, goals and oh hell no's - this is Midlife Craving! Follow along as Adrienne and Amanda openly share their journeys including all that they crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of their famous tips in the bedroom, they aren't holding back! Featuring, 'Ask Double A' segment where all of your questions are answered every other week!
…
continue reading
Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
…
continue reading
Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
…
continue reading
An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
…
continue reading
Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
…
continue reading
1
Midlife with Courage-Flourishing After Forty
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
…
continue reading
This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
…
continue reading
Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
…
continue reading
Welcome to the Over the Hill gaming podcast! Every week John Wahl brings you the latest gaming impressions, industry news, and tales of a Gen X geek, with a focus on positivity instead of silly internet drama. Get your weekly dose of gaming talk in just 15 minutes, because you're a busy person and you've got a lot to do! You know she asked you to clean those gutters out like... 2 weeks ago.
…
continue reading
The Midlife Truth Project is a limited series podcast, co-hosted by Julie Flakstad and the brilliant Dr. Taz. Why? Because midlife is one of the biggest, most explosive periods in a woman’s life – yet we don’t talk about it – why is that? Imagine midlife as a series of waves all crashing onto shore; everything from what’s happening to our bodies in conjunction with perimenopause and menopause, evolving friendships, changing family dynamics, aging parents, financial security, to the often big ...
…
continue reading
Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
…
continue reading
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
…
continue reading
1
The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
…
continue reading
Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
…
continue reading
Welcome to "Reframing Midlife," a podcast where I’m flipping the script on midlife. I'm Dr. Diane Strachowski, your host licensed psychologist and guide through this wild, wonderful, and sometimes wacky phase of life! Let’s face it—midlife can feel like a never-ending roller coaster. One minute, you’re conquering the world; the next, your hair’s migrating to your chin while your waistline’s taking over the world map! Sleep? What's that? Sex drive? Might need a GPS to find it. And don't get m ...
…
continue reading
Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like. In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a d ...
…
continue reading
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
…
continue reading
The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
…
continue reading
Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
…
continue reading
This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
…
continue reading
1
Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
…
continue reading
Welcome to Midlife Butterfly, where transformation gets real through every twist and turn of your journey. When you are empowered and fully love yourself, you’ll embrace the messy and magical transformation process with open arms. I’m Kena Siu, and this is your space to feel seen, heard, and inspired by real talk—so you don’t just create a life you love—you live it, every single day, with unapologetic joy and freedom.
…
continue reading
Can you leave behind the chaos of perimenopause? What is awaiting you on the other side? Welcome to "Midlife Woman", a podcast for women who are transforming - physically, emotionally and spiritually. We talk about this very normal process in every woman's life. We share stories, we hear from experts who give information about hormones, genitourinary symptoms, pelvic floor issues, the often strange and confusing symptoms of perimenopause, sleep issues, memory, sex, passion, sensuality, relat ...
…
continue reading
It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other midlife podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether building confidence, ...
…
continue reading
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy. I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform! Subscribe to my newsletter fo ...
…
continue reading
Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
…
continue reading
Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
…
continue reading
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
…
continue reading
A couple of older dudes talking about fun hobbies and interviewing interesting people.
…
continue reading
1
Age of Reinvention: Redefine Freedom Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last two happened after 55), as she explores this life stage through her discussions with guests ( immigrants, expats, professi ...
…
continue reading
Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time! Are you navigating midlife & wondering “What now?” Let’s reframe that question together. Growing older isn't the end—it’s the beginning of a new, empowering chapter. I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, findi ...
…
continue reading
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
…
continue reading
1
Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
…
continue reading
Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
…
continue reading
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
…
continue reading
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
…
continue reading
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
…
continue reading
1
Let them go: Embracing Your Empty Nest
9:04
9:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
9:04
Letting Go as a Parent: your Empty Nest Have you just waved your child off to university, college, or maybe even to start a new life far away? Whether it's their first big step out on their own or they're starting a new chapter as adults, this episode is all about the unique, sometimes challenging experience of “letting go.” Let’s talk about what i…
…
continue reading
On this episode I’m checking out the beautiful game Neva! Plus Sony wants to own FromSoftware, and I’m kicking off a new fundraiser! Lots to talk about!Oleh John Wahl
…
continue reading
1
Joelle Casteix: When A Survivor Discloses
36:48
36:48
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:48
In this episode, Joelle discusses: What to do when someone discloses abuse Preparing for unexpected confessions Providing resources and support Encouraging survivors by explaining the law Key Takeaways: When someone discloses abuse, respond with preparedness, openness, honesty, and compassion, as the listener becomes a gateway to healing. Appropria…
…
continue reading
1
Episode #383: Holidays on Purpose in Midlife
24:51
24:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:51
Today’s episode is all about being more intentional about experiencing your holidays on purpose in midlife. As a woman over 50, it’s common to be more comfortable putting others first, especially around the holiday season. Raising awareness of what you want for yourself, including your feelings, can be a skill that is life-changing and can lead to …
…
continue reading
1
248 🌈 Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife
59:37
59:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:37
In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into opportunities. Debbie, a bestselling author, speaker, and host of the "Maybe I Can" podcast, shares her inspiring life journey that will encourage you…
…
continue reading
1
81. Setting Boundaries and Protecting Your Peace During the Holidays with Lauren Massa, Forest Beach Counseling Services
31:37
31:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:37
The holiday season can be a time of joy and connection, but for many, it also brings stress, triggers, and the resurfacing of unresolved trauma. Lauren Massa joins the podcast to share her tips for setting boundaries and protecting your peace this holiday season! Lauren is a licensed counselor and clinical trauma clinician practicing in MD and CO. …
…
continue reading
1
S2 E27: Treena Orchard Sticky Sexy Sad
56:04
56:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
56:04
Dr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies. Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: http…
…
continue reading
This week Jim and Richard stumble upon three things they do not like (and a couple might surprise you)! Plus restaurants, Netflix, Mike Tyson, football picks, tales from the road, Justin Timberlake, and much more. Enjoy!Oleh James Noland
…
continue reading
1
Ep. 10 - "Stronger Together" with Michelle Jacobs + Sally Mueller
41:58
41:58
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:58
This special BONUS EPISODE, entitled Stronger Together, is the epilogue to our special nine-part series. It’s a closing conversation where our hosts Julie Flakstad & Dr. Taz Bhatia welcomed Womaness co-founders, Sally Mueller and Michelle Jacobs, to explore the importance of community and connection in midlife, their thoughts + reflections on the s…
…
continue reading
1
144 | What you never heard about Faith and Grace
22:19
22:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
22:19
The Bible makes assumptions about what you know because in the ancient world, there were some things that everyone knew and took for granted. They were so basic, it was hard to explain. That’s why Westerners and modern people often misread the Bible. It’s because we are importing our own cultural assumptions into our reading. Think about stories yo…
…
continue reading
1
Awakening Awe and Wonder in Everyday Life
20:11
20:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:11
Have you ever felt that the busyness of life has dulled your sense of curiosity and awe? It’s so easy to get lost in the hustle and bustle of daily responsibilities. Balancing work, family, and everything in between can leave us feeling drained and disconnected from the beauty around us. But here's something I've discovered: intentionally seeking m…
…
continue reading
1
Healing Broken Hearts and Reclaiming Hope EP32
20:16
20:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:16
Are you feeling heartbroken, heavy, or even outraged after the recent election results? Do you feel the ache of seeing a world divided and the weight of knowing that, once again, humanity’s progress toward inclusion and compassion feels so far from reach? You’re not alone. In this episode, I open my heart to those who are grieving the deeper implic…
…
continue reading
1
Tender Strength: Navigating Parenting, Caregiving, and Chaos in Midlife
26:49
26:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:49
In this heartfelt episode of *Midlife Revival*, Dr. Taniqua Miller delves into the delicate, often complex terrain of midlife caregiving. From balancing the unpredictable demands of raising children to being there for aging parents, Dr. Miller unpacks the realities many women face in what she calls “the messy middle.” Here, the sandwich generation …
…
continue reading
1
Mum masterclass: easy ways to help your teens manage sleep, screen time & lack of motivation
20:28
20:28
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:28
Trish & Lorraine have 6 kids between them (aged 13-22) and share their personal advice on parenting teens in today's world as well as asking experts for easy to implement tips that will improve family harmony. They reveal what to do when your teen won't wake up for school, questions to ask yourself about your teen's behaviour and the duo find out w…
…
continue reading
Welcome back to another episode of Ask Double A! Today we answer all of your questions about anal, our definition of the perfect partner and whether or not someone is a sex addict! Ask Adrienne and Amanda (your sex positive besties!) anything on Midlife Craving.com and be featured on the next episode! Buy the toys shared on the show at TracysDog.co…
…
continue reading
1
Swipe Again? A Discussion About the Reality of Dating Do-Overs
35:38
35:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:38
Send us a text In this laugh-out-loud episode of Midlife Uncensored, your favorite friendly Sasquatch, Poppy, and the ever-sassy E dive into the chaotic world of second chances in dating. Are they worth it, or should you leave the past in the past? Hear Poppy and E share awkward stories of failed re-dates, Tinder déjà vu, and unexpected run-ins wit…
…
continue reading
1
From stress head to serene: the simple morning tweak that changed everything
42:13
42:13
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
42:13
It sounds far-fetched to go from feeling toxic and self-hating - to feeling calm and positive...within 6 weeks (without any drugs or expensive interventions). That was precisely the experience of Abbe Meek, a 52-year-old mum of two who hit menopause and fell to pieces. Abbe tweaked her morning routine - and was astonished to discover that it transf…
…
continue reading
1
Season 2: Guides and Coaches - Exploring the Intersection of Metaphysics and Personal Transformation
1:02:26
1:02:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:26
Join us in today's episode as we dive into the profound intersection of metaphysics and personal growth with Dr. Anneli Driessen. As a distinguished metaphysician and life coach, Dr. Driessen shares how metaphysical principles can guide us through life's transitions, enhancing our personal and professional journeys. Explore how midlife changes, pur…
…
continue reading
Send us a text Ever wondered why some people avoid Botox despite its popularity? In this episode, we promise to unravel the mystery and present you with a variety of skin-smoothing alternatives that don't involve needles. Drawing from a rich article in Women's Health Magazine and insights from renowned dermatologists like Hadley King and Dendi Enge…
…
continue reading
1
#60 Unlocking Brain Health With Coach Dominika Staniewicz
41:23
41:23
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:23
In this exciting episode of Midlife Empress, I’m joined by the incredible Dominika Staniewicz, also known as Coach D. A renowned Brain Health Coach, Dominika brings her expertise to help us better understand and improve our mental well-being. Coach D shares actionable insights on how to prevent the emotional highs and lows that can disrupt our live…
…
continue reading
1
Boundaries Are the Best Way to Protect Your Sanity This Holiday Season
42:12
42:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
42:12
In this episode, Laurie is talking about the importance of setting and holding healthy boundaries to protect your time and energy during the holiday season. In particular, I'm discussing why boundaries are the very best gift to give yourself this year. Key Takeaways: -Learn how to say “no” without guilt, manage family expectations limit commitments…
…
continue reading
1
Finding Myself Again at 50 with Debbie R. Weiss
31:22
31:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:22
Send us a text Debbie Weiss is a speaker, author and course creator who found herself placed in a caregiving role at 17 years old when her father had a massive stroke. That wasn't the end of her caregiver roles however, as she also experienced a special needs child and her husband who needed care until he passed away. Eventually she figured out tha…
…
continue reading
1
EP103 - Finding Flight Time: If You're Not Lying to Yourself, You're Not Flying
1:01:11
1:01:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:01:11
Need more time to fly but life keeps getting in the way? The Midlife Pilot crew tackles aviation's eternal struggle - finding time to get airborne while juggling work, family, and that ever-growing honey-do list. From strategic calendar blocking to creative "errands" (like Ben's suspiciously convenient forgotten jacket that required a flight to ret…
…
continue reading
1
EP #76: From Stay-at-Home Mom to Podcast Host in Midlife with Elizabeth Pearson Garr
34:11
34:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:11
Today’s episode is with Elizabeth Pearson Garr. Elizabeth is a woman in the middle entrepreneur who’s using her skills and experience as a journalist, documentary filmmaker, and TV producer now in a podcast business that shares inspirational stories about people who do extraordinary things. In this episode, you will learn: From stay-at-home Mom to …
…
continue reading
1
408: The Dangers of Bone Loss and Prevention in Midlife with Dr. Vonda Wright
59:09
59:09
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
59:09
Let’s talk bone health. Think it’s just a “later” problem? Dr. Vonda Wright says otherwise. In this episode, we're digging into why you need to care about bone density—now. Wondering if lifting heavy actually matters? Or how hormone therapy plays a role in keeping bones strong? Dr. Wright, an orthopedic surgeon, gets real about the choices women ne…
…
continue reading
Struggling with negativity or feeling down and unmotivated? Make a practice of looking for blessings! It sounds so simple - but it is a practice! Practice & it becomes second nature. Life Coaching, Positive Thoughts, Mindset, Change, Transition, Thanks, GratitudeOleh Megan Cellucci
…
continue reading
1
Super Woman Diaries #14: College Prep, Personal Growth, and Trusting the Journey
31:01
31:01
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:01
In this episode of Super Woman Diaries, hosts Kelly and Jessica delve into the complex journey of personal growth, with a particular focus on control and vulnerability. Jessica shares her struggles with control and trusting the process, humorously referencing the phrase "Jesus take the wheel" to emphasize her tendency to micromanage. Kelly discusse…
…
continue reading
1
46. Top 5 Struggles of Hosting for the Holidays
15:55
15:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:55
Gathering at the holidays is fun but hosting can have its challenges! Today on the podcast we are talking about the top 5 struggles of hosting for the holidays. I’m including 3 possible solutions for each to make it easier for you to host for any holiday or get together throughout your midlife season. Managing Expectations Balancing Family Dynami…
…
continue reading
1
50. People Pleasing Trap: How Do I Say ‘No’ & Avoid Disappointing Someone?
21:51
21:51
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:51
Have you ever felt obligated to say yes just to avoid disappointing someone? This common people pleasing dilemma can often leave us feeling overwhelmed and resentful. In this episode, you’ll learn: Why a reluctant yes is more harmful than an honest no for both you and the other person The hidden costs and ripple effects of always saying yes when yo…
…
continue reading
1
#131 - Story Session: How Early Menopause Led to Food Freedom with Sarah Dosanjh
36:09
36:09
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
36:09
What did you think of this episode? Send me a text message and let me know! Ever feel like life throws you a curveball (or three) that changes everything? Tune in as we chat with Sarah Dosanjh, who went from being a police officer to a psychotherapist and binge-eating coach after facing early menopause in her 20s. That experience shook up her relat…
…
continue reading
1
Ep 209 How to Plan Your Resilience in Career and Health
31:56
31:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:56
Send us a text On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversat…
…
continue reading
1
79. We Don’t Have Control Over The Chaos That Surrounds Us: Grounding Exercises for Anxiety & Stress (Replay #19)
15:42
15:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:42
It’s been a week! Now that the dust has settled from the election, it’s time to take care of ourselves, so we can continue to focus what truly matters. We don't have control over life's chaos, but we do have the ability to stand firmly in the midst of it all and be grounded, present in the moment with clarity and focus, even when life is spinning a…
…
continue reading
America told you what to do. You are going to do what they said, or you’re gonna get your turn…RINO’s will do what the American people said!Oleh Host
…
continue reading
1
5 Tips For Women Over 50 To Fit Exercise Into A Busy Schedule [Ep 41]
16:58
16:58
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:58
Send Lisa a text message. In this episode, you'll get five practical strategies to help you maintain a consistent workout routine, even when life gets busy. With the holiday season approaching, it’s all too easy to let fitness slip through the cracks. Whether you're balancing a demanding job, family, or a bustling social calendar, these tips will h…
…
continue reading
1
Episode 7: How to Survive Grief and Despair
13:11
13:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
13:11
I think many of us have been feeling despair since last week. Over the years I've experienced the death of my baby to SIDS, the loss of a dear friend, the devastating diagnosis for my husband of Primary Progressive MS and, yes, the election. Many women right now are trying to process their grief and despair and are unsure how. I'm providing a few p…
…
continue reading
1
224. Build Your Caregiving Dream Team/ft. Lynn Smargis
39:22
39:22
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:22
Are you feeling the weight of caring for aging parents while juggling everything else on your plate? You’re definitely not alone. So many of us are in this boat, wondering if we’re doing enough or if it’s time to get extra support. That’s why I’m sitting down today with Senior Care Advisor for Pacific Northwest Seniorcare, Lynn Smargis, to find out…
…
continue reading
Welcome to Midlife Butterfly! Ready to soar in a new chapter of life? Join me for raw, real conversations on empowerment, spirituality, and finding joy in transformation. If you’re navigating change, rediscovering your essence, or just craving more freedom and self-expression, this is for you. Hit Follow to stay tuned—our first episode launches Jan…
…
continue reading
1
25: GLP-1 Meds: Real Talk From Your Hosts and a Special Guest’s Experience
40:30
40:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:30
Weight loss medications are a hot topic. But what are they? Who do they help and how? Join Mindy and Cheryl as they start a conversation about GLP-1 medications. Mindy gives us her thoughts and client experience as a Registered Dietitian. Our guest, Erika, shares her story. Listen to hear how these medications helped her on her journey (for reasons…
…
continue reading
1
Episode 17 - All In the Family
1:54:18
1:54:18
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:54:18
Richard and Jenn honor our veterans with five minutes of silence and then talk about what they've done this week to improve their lives and find love. Richard talks about cooking more vegans and Jenn talks all about her family fun-times at the meadery. for this week, their main topic is all about family. How do mothers, fathers, grandparents, sibli…
…
continue reading
1
Too loose, too tight, just right! Meet pelvic floor physical therapist Ronit Sukenick
57:12
57:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
57:12
Do you need to go to the bathroom every 30 minutes? Are you worried about traveling because you can't hold it in during a long car ride? Maybe you experienced leaking during your morning exercise? Or you are experiencing pelvic pain, or pain during intercourse. These are all conditions a pelvic floor physical therapist can help you with. Ronit Suke…
…
continue reading
1
45. How to Overcome Roadblocks to Start Your Soul-Based Business
44:49
44:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
44:49
In today’s episode, we’re diving into the common roadblocks that hold so many of us back from starting a business aligned with our soul’s purpose. Whether it’s imposter syndrome, perfectionism, or the overwhelming feeling of not being “ready,” these challenges are more common than you think—and you’re not alone. I am sharing practical insights and …
…
continue reading
1
Beyond the Comfort Zone – embracing your midlife career change with Angela Raspass
35:48
35:48
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:48
A brilliant conversation with Angela Raspass who delves into the complexities of midlife career changes, exploring the motivations behind these transitions, the importance of self-reflection, and the role of support systems. We discuss the identity shifts that occur during this phase, the need for self-compassion, and the pursuit of authenticity an…
…
continue reading
1
S2 Episode 6 Part 2: Shared Stories in Menopause - Tina, Cynthia and Natalya
1:18:59
1:18:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:18:59
Shared stories. Conversations. Connection. These things matter, which is why we’re sharing the stories of real women in this episode. Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. In this episode, Erica sits down to chat with three women who have very different stories when it comes to …
…
continue reading
1
Why Maintaining Social Networks Is So Important For Midlife Men
38:56
38:56
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
38:56
It’s Men’s Health Awareness Month, so it’s fitting that for this episode we’ve got engineering and history TV presenter Rob Bell talking about the importance of male friendships and the strength of having a community of men around you. We discuss why men find it more of a struggle to maintain social networks as they age and what can be done to enco…
…
continue reading
1
'There has to be something more' with Lianne McAughey
32:00
32:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:00
Send us a text If you're questionning your purpose, or even wondering how you're going to find meaning again in your midlife years - which starts in your late 30's by the way - you'll want to listen to this episode where Lianne shares how she used that question to change the path of her life, but also to maintain her career in the police force for …
…
continue reading
1
Changing Your MIndset: With my Guest: Dr. Rachel Goldman
37:30
37:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
37:30
I call my podcast Reframing Midlife, because as a Cognitive Behavioral Therapist I know the power of your mindset. In midlife many things happen to you, some times your thinking is helpful, other times your thinking is not helpful. Listen as my guest Dr. Rachel Goldman and I, both CBT therapists discuss the process of changing your thoughts. I call…
…
continue reading