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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy belie ...
 
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The Nutrition Couch

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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
 
Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
Registered Dietitian Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Cover art photography by The Branded Boss Lady (https://brandedbossladysession.amalieorrangephotography.com) Support this podcast: https://anchor.fm/nutritionawareness/support
 
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
 
Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
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Female Athlete Nutrition

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Female Athlete Nutrition

Lindsey Elizabeth Cortes MS RD CSSD

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
 
Nutrition Unlocked is a health science podcast that dives into innovations in nutritional health, sponsored by Nestlé Health Science. In each episode, special guest experts from around the world will walk us through the latest advances in our nutrition, providing tips, tricks and unique insights that will help us all ensure we have the tools we need to improve our nutrition and live a healthy life. For further information on the topics explored in this podcast, visit nestlehealthscience.com.
 
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
 
NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
 
Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
 
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Ordinarily reserved for Masterpass members, my PUFA report is free for everyone TODAY ONLY. This was a paid report I wrote for subscribers in 2008, and I have updated it with new reflections. It is well worth taking in now in 2022, in my view, so check it out today while it’s free! My original intention was to investigate the claims of physiologist…
 
I'm excited to sit down with Sally Norton. We talk about oxalates, oxalate poisoning, and much more. Make sure to listen to the full interview to learn more. Sally Norton is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. Throughout her career in Public Health,…
 
If you've decided you want to eat healthier but don't know where to begin, this episode is specifically for you. Mark gives you one simple, practical technique for uncovering where to begin in your quest to begin eating healthier. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bou…
 
Patients of Dr. Jenny Tufenkian–Naturopathic Physician and Functional Medicine Educator–often seek her expertise to solve and overcome complex chronic illnesses. By listening to their symptoms and interpreting lab markers, Dr. Tufenkian can determine if a current or reactivated virus like Epstein-Barr or herpes simplex is what’s causing chronic pai…
 
The better data you have, the more objective decision you can make, and the better your results will be. This week we are joined by our first ever guest and good friend Aaron Straker (@aaron_straker). Aaron is a nutrition coach who uses a data-driven approach to help experienced male lifters and coaches level up their physiques, education, and heal…
 
The Nutrition farming podcast is back! Episode 5 of Series 3 is entitled, “Small Beginnings - the Dynamics of DIY, Living Fertilisers”. In this fascinating session, the focus will be on building soil biodiversity and problem solving with microbial inoculums that can be produced inexpensively on the farm. There is an in-depth look at the often unrea…
 
Going out to eat is a normal part of your life, and I want to show you how you can keep that in, even when dieting. There are a few guidelines you need to stick to when you go about this but having some guidelines is better than not being able to eat out at all. Please give this a listen so you now how to apply it to yourself.…
 
From Leanne and Susie on The Nutrition Couch this episode: We examine the latest science on the impact of nutrition for peri-menopause and menopause; We reveal the causes, and how to combat, ravenous hunger where nothing will satiate you; We look at what whole grains are and why they are important. So sit back, relax and enjoy this week’s episode! …
 
On today's episode I was joined by my man Malakai, owner of Tribal Fit. Malakai shares his story of he how ended up in prison and how prison is what ultimately turned his life around and changed him for the better. This is a story of triumph and another example of how important it is to take care of yourself both physically and mentally. I'm excite…
 
In this episode we talk about the relationship between nutrition and the female body. We’ll dive deep into this topic area, where our guest expert Professor Louise Burke will walk us through nutrition in females and how it varies across the life cycle. She will also share her research around female athletes and their nutritional needs. This podcast…
 
Who doesn’t love a bargain?! As we hurtle towards one of the most expensive times of the year, I‘ve got some cool food apps to help save you time and money. If there are any other apps that you love and use, let me know about them in the Dietitian Approved Crew Facebook Group LINKS: Here are the apps I talked about it todays episode: Eat Club: eatc…
 
A legend in ultrarunning coaching in the US, author, podcaster and running coach Jason Koop joins us for our special Episode 50. We discuss the evolution of nutrition in trail and ultrarunning, and what’s transferred over from cycling and triathlon. Jason also gives us a sneak peak of what the elite guys are doing in terms of their approach to race…
 
Good information about vitamins is hard to find. With over 70% of Americans and 40% of Brits using them, it's a hugely lucrative market, which means numerous voices in the media and online pusing a pro-vitamin agenda. All without the scientific evidence to support their claims. So do we need vitamins to lead a healthy life? Or could these supplemen…
 
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fort…
 
In this solo episode of the Female Athlete Nutrition podcast, I revisit the topic of diet culture around the holidays, something I also covered in episodes 3 and 52. I start by defining diet culture and explain why the holidays can be particularly challenging for those who struggle with disordered eating and body image. I provide listeners with tip…
 
Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Supplement Regulation and Side Effects: Efforts to Suppress the Truth, and Ant…
 
In this episode we chat about motivation, what to look for when purchasing a protein powder and 5 mistakes I see as a nutritionist on someone's weight loss journey. Podcast The NBS Method: www.nutritionbysamantha.com.au/thenbsmethod www.nutritionbysamantha.com.au IG: @nutrition_bysamanthaOleh Samantha Brenchley
 
It's no secret that stress is bad for you, but is it also keeping you from losing weight & feeling your best? In this episode, Registered Dietitian Kait Richardson discusses.. A brief lesson on the physiology of the stress hormone cortisol How cortisol levels increase blood sugars, increasing risk of insulin resistance Why stress can be the root ca…
 
Sports nutrition guidelines for carbohydrate intake have evolved over recent years from 30-60 grams per hour to 60-90 grams per hour. But have you heard some of the recent buzz about bumping the hourly intake up 120 grams per hour? Would a higher hourly intake promote your athletic recovery? In this episode, Bob and Dina discuss a research paper fr…
 
In this episode, Stephanie is sharing the top 10 pieces of advice she’d give herself if she was starting her business again. She shares some honest reflections about what she’s learnt over the past 8+ years in her business, and what she would bestow on herself (and other entrepreneurs!) if she could go back in time.In today’s episode, you’ll learn:…
 
Are the warnings about chia seeds and other healthy foods for real or just urban legends? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook and Twitter, or subscribe to…
 
In this episode, I chat with Professor John Hawley about the new research supporting the health benefits of time restricted eating and high intensity interval training (HIIT). Professor Hawley is currently Head of the Exercise & Nutrition Research Program, and Director of the Mary MacKillop Institute for Health Research, at the Australian Catholic …
 
2 Spots Left for the 6 Month Deep Dive 1 Spot Left for Inner Circle Mastermind 2023! To apply for next year’s group, please visit http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works …
 
Research has shown that food marketing strongly impacts children’s eating behaviour. Marketing influences food purchase requests, purchases, and preferences. And the evidence of a relationship between food marketing exposure and obesity meets epidemiological criteria for causality. The evidence suggests that the impact of food marketing is a functi…
 
Anna, Anna and Elizabeth chat about navigating food around the holiday’s, and ways to set boundaries around negative talk about food and bodies. We discuss: Factors that contribute to an increase in diet talk, and food and body shaming during the holidays. Strategies to navigate this negative messaging. Ways to navigate sweets and “party food”. Tip…
 
On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset. Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit https://info.insidetracke…
 
Dr. Alka Kanaya joins Yumlish to talk about the correlation between obesity and diabetes. Dr. Kanaya is a primary care doctor and a clinical researcher at UCSF. She has focused her research on understanding why there is a higher risk of diabetes and heart disease among South Asians. “[S]leep is very highly associated with craving centers and Satya …
 
We chat 6 things that help our clients achieve true food freedom in record time! If you're working on food freedom but find it's taking for-ev-errr to get to place where you truly feel no willpower needed to navigate food in a truly healthy and balanced manor - then check out these 6 things to see if adding a few might make all the difference in yo…
 
School-age children, including adolescents, fall short on consuming essential nutrients to support learning, activity and development. In fact, the latest Dietary Guidelines for Americans highlights how many children and adolescents aren’t getting enough high-quality protein, iron, zinc, choline and vitamins B6 and B12. These nutrient deficiencies …
 
Over the past year many people have felt the weight of their food bill. With an inflation and recession double whammy, food prices have increased at astronomical rates. From produce to cooking oil to bread and meat nearly every category of food has been affected by inflation. So it's no surprise that many people are trying to save on food. But cons…
 
Get a taste of how Erin blends functional medicine, energy anatomy & intuitive medicine in her unique functional alchemy approach. This Manifest Your Health™ coaching episode addresses a listener’s struggles with SIBO, IBS, GERD & constipation. Podcast listener Hillary is a classic example of someone stuck in the symptom ⇒ diagnosis ⇒ prescription …
 
Food porn is all about posting and engaging with photos of desirable and stylised food on social media. And those digital images can do real things to our brains. Researchers are now digging below the surface level of social media trends and are exploring how the sharing of food porn images can influence the food choices we make. In this podcast, I…
 
Season 6 Episode 19, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD, who runs the Hydration Science Lab at Arizona State University. LINKS TO DR. KAVOURA'S SOCIAL: Twitter: https://twitter.com/DrHydration FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website:…
 
In today's episode, we will discuss meditation. What it is, how to meditate, and the benefits. Thank you for listening. Find more at https://nutritionbyeric.com Say hi on the many social media and other platforms: Instagram ► https://instagram.com/nutritionbyeric Twitter ► https://twitter.com/nutritionbyeric Facebook ► https://facebook.com/nutritio…
 
Ever feel pressured to anti-age with botox? Guess what there is so much more you can do! Learn what you can be doing AT LOW RISK naturally to enhance your aging process. Curious about the products we mentioned in the podcast? Find them here. Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me t…
 
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