Podcast Friction Podcast terbaik (2024)

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EPISODE 10 | Cosmic Warfare 1:04:56

9d ago1:04:56

1:04:56

Dr. Joel Muddamalle returns to delve into the concept of Cosmic Warfare. The Bible, particularly in Ephesians, tells us that "we wrestle not with flesh and blood but against principalities, against powers, and the rulers of darkness of this world."Join us as we explore the many instances of spiritual warfare throughout scripture, uncovering the pro…

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EPISODE 9 | Money & The Church 36:22

23d ago36:22

36:22

This week, we tackle the compelling topic of Money and the Church, exploring what the Bible truly says about wealth, stewardship, and generosity. Join us as we dive into the intersection of faith and finance, offering a balanced and insightful discussion on this crucial issue. Whether you're a church leader, a congregant, or simply curious about th…

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EPISODE 8 | Sons of God 1:00:07

1M ago1:00:07

1:00:07

Dr. Joel Muddamalle is back as we unravel the narrative woven within Deuteronomy 32 and Psalm 82, shedding light on the profound concept of the "sons of God" and the cosmic rebellion that ensued. In this episode, we uncover the story of God's council and angelic beings, tasked with the sacred duty of overseeing the nations of the world. However , a…

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EPISODE 7 | The Rise of the One World Religion 28:02

2M ago28:02

28:02

Join us on our latest episode where we discuss the world events shaping the emergence of the One World Religion. In this episode, we confront the pressing questions surrounding the One World Religion: What are the underlying forces driving its rise? How will it impact Christians worldwide? What role do current geopolitical shifts and socio-cultural…

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EPISODE 6 | Nephilim, Demons & Fallen Angels 52:33

2M ago52:33

52:33

Embark on a captivating journey into the world of the Nephilim with scholar and expert, Dr. Joel Muddamalle, in our latest podcast episode. We dive deep into the distinctions between Nephilim, demons, and fallen angels! Dr. Joel Muddamalle, mentored by the renowned Dr. Michael Heiser, brings a wealth of knowledge to our discussion as we unravel the…

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EPISODE 5 | Red Heifer, Third Temple? A Deep Dive 36:58

3M ago36:58

36:58

Diving deep into biblical prophecy and the significance of current events in relation to the end times. In this episode, join us as we embark on a profound exploration of the enigmatic topics surrounding the Red Heifer, the imminent construction of the Third Temple, and the implications for Christians in the context of end-time prophecy.The Red Hei…

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EPISODE 4 | Easter: On Hunt for Truth 43:13

3M ago43:13

43:13

Exploring the origins of Easter, its significance for the Church, and how to navigate the delicate balance between tradition and faith. Whether you're questioning the inclusion of secular symbols or seeking clarity on the timing of Easter celebrations, this episode offers valuable insights and perspectives. Share it with your friends and family as …

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EPISODE 3 | Parenting: Attack on Next Gen 53:20

4M ago53:20

53:20

Welcome to the latest episode of Faith and Friction! In this thought-provoking installment, we delve into the challenges of parenting amidst a world that seems increasingly hostile to the values we hold dear. Join us as we explore the delicate balance of instilling moral principles in the next generation while navigating the pressures of modern soc…

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EPISODE 2 | Navigating Church Scandals 45:53

4M ago45:53

45:53

✨ Join us as we tackle the challenging topic of navigating church scandals that have become all too prevalent in today's world. We candidly discuss the impact of these scandals in church communities, explore strategies for addressing them with integrity, and offer guidance on finding spiritual resilience amidst turmoil. Whether you're a believer gr…

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EPISODE 1 | Israel, Gaza & Bible Prophecy 51:07

4M ago51:07

51:07

Welcome to the Season 2 premiere of Faith & Friction! In this episode, we dive deep into the complex topics of Israel, the Gaza war, and Biblical prophecy. Join us as we explore the historical context, current events, and the intriguing intersections between geopolitics and Scripture. Share this episode with your friends, family, and anyone interes…

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Nephilim Part 2 [PATREON PREVIEW] 11:06

6M ago11:06

11:06

Y'all have asked and we delivered! Check out this Patreon preview as we dive deeper into the topic of Nephilim. This episode gets GOOD! If you want to see the full episode, join our Patreon today! We will be releasing exclusive content more frequently for our Patreon subscribers! Join TODAY!⁠https://www.patreon.com/FaithandFriction --- Support this…

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EPISODE 8 | Flat Earth 54:07

8M ago54:07

54:07

🌍 On our SEASON FINALE, we set sail into uncharted territory as we dive deep into the controversial Flat Earth theory and its interpretations in the context of faith and Scripture. 📖 Join us as we explore the historical and biblical aspects of this theory, addressing the questions and claims that have sparked debates across the world. 🗣️ Each offer…

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EPISODE 7 | Rapture Timing 30:09

8M ago30:09

30:09

🌟 EPISODE 7 | Rapture TimingIn this episode, we're delving into one of the greatest hot topics in the church!🕰️ Is the Rapture imminent, pre-tribulation, mid-tribulation, or post-tribulation? Join us as we embark on a journey through the pages of the Bible to uncover the mysteries surrounding this pivotal event in Christian eschatology.We hope this…

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EPISODE 6 | Unmasking Halloween 37:19

9M ago37:19

37:19

🌟 Episode 6 | Unmasking Halloween Welcome back to Faith & Friction! In this new episode, we're diving deep into the intriguing history of Halloween and discussing how we, as Christians and parents, navigate this holiday with our families. We uncover the origins and evolution of Halloween, from ancient Celtic traditions to the modern-day celebration…

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Making Lifestyle Change: Why “Finding Your Why” is Not Enough 18:59

9M ago18:59

18:59

In this episode, I go beyond the cliché advice of "finding your why" for fitness motivation, delving deeper into the mindset of healthy lifestyle changes. I discuss the need to prioritize self-care, even if it seems counterintuitive, as it is vital for lasting change. Additionally, I explore the significance of believing in your ability to enact me…

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EPISODE 5 | Kingdom vs. Religion 27:34

9M ago27:34

27:34

🌟 Episode 5 | Kingdom vs. ReligionWe're exploring a profound and transformative concept: the difference between living in the Kingdom of God and merely following a religion. Join us as we journey through the Word to uncover the liberating truth that God's love is not earned through a list of rules but experienced in a vibrant, life-changing relatio…

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EPISODE 4 | The Nephilim 34:04

10M ago34:04

34:04

Join us as we explore ancient texts and share their insights on the Nephilim's significance within biblical narratives. Are they fallen angels, giants, or something else entirely?In this episode, we unearth the biblical references to the Nephilim and discuss the historical and cultural context.Whether you're a biblical scholar, a curious skeptic, o…

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EPISODE 3 | New Age 35:18

10M ago35:18

35:18

Join us as we talk all things New Age and the impact its had on self-discovery, the church and the world. From personal experience to quantum physics, we dive deep on the Bible and Supernatural Realm!Whether you've never heard about New Age or you're submerged in it, this episode is for you!Don't miss out—subscribe and hit the notification bell to …

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Get Fit in Less Time: The Science of Short Workouts 24:10

10M ago24:10

24:10

In this episode of the Friction Factor Fitness podcast, host Tyler Martin discusses the power of short workouts and how new research shows that people can still get major benefits from small amounts of exercise, even if it’s less than the 150 minutes per week recommended. He explains that while doctors often recommend 150 minutes of moderate intens…

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Building Sustainable Fitness Habits – Tyler Martin on Happy & Healthy at Any Age 9:06

11M ago9:06

9:06

Are you struggling to find time for self-care in your busy schedule? Tune in to this interview with fitness author Tyler Martin on "Happy & Healthy at Any Age" with host Robin Pasteur. Martin discusses his approach to fitness and how to build sustainable habits by eliminating friction in your diet and exercise process. Learn how to "face the fricti…

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EPISODE 2 | Artificial Intelligence 35:42

11M ago35:42

35:42

Join us on the latest episode of the Faith and Friction podcast as we dive into the fascinating topic of Artificial Intelligence and its future trajectory! In this thought-provoking discussion, we explore the ethical, moral, and spiritual dimensions of AI advancements, all while keeping a Christian perspective at the forefront. Tune in to gain insi…

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Reboot Your Routine Pt 1: How to Break Through Exercise Stagnation 22:46

11M ago22:46

22:46

In this episode of the Friction Factor Fitness podcast, Tyler focuses on how to overcome exercise stagnation, a common problem that many people face when they stop seeing results from their workout routine. He explains why exercise stagnation happens, and how to break through it by changing your routine, challenging yourself, and tracking your prog…

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EPISODE 1 | Red Heifer & Biblical Prophecy 31:31

11M ago31:31

31:31

The Red Heifer: Exclusive First-Hand Account and Biblical End Time Prophecy Marker! On our first episode we bring you an extraordinary journey into the realms of ancient prophecy and the elusive Red Heifer! In this exclusive episode, we present never-before-seen footage of the Red Heifer!Join us as we delve into the profound importance of the Red H…

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Welcome to Faith & Friction 0:41

11M ago0:41

0:41

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How to Sleep Better and Boost Your Fitness 28:24

12M ago28:24

28:24

In this episode, I share how you can make sleep a priority and a habit that will enhance your physical fitness and well-being, even if you’re always on the go. You’ll learn why sleep is so important for your health and performance, and how you can improve your sleep quality and quantity with some simple tips and tricks that fit your busy schedule. …

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How to Make Fitness a Habit: One Change at a Time 16:11

12M ago16:11

16:11

In this podcast, you'll learn how to make lifestyle changes for physical fitness without getting overwhelmed or giving up. You'll discover why it's important to change your behaviors gradually and sequentially, focusing on one change at a time. You'll also learn a simple technique to anchor a new behavior to an existing one, making it easier to for…

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Tyler Martin on Super Talk with Kristi Slaughter: How to Stay Fit and Healthy in a Busy World 26:36

1y ago26:36

26:36

In this video, Tyler Martin, a fitness expert and author, joins Kristi Slaughter on Super Talk to share his tips on how to stay fit and healthy in a busy world. You will learn how to: - Overcome the fitness challenges of a hectic schedule - Set your own fitness standards and not compare yourself to others - Set realistic and achievable fitness goal…

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Chrono-Exercise: The New Fitness Trend You Need to Know? 19:51

1y ago19:51

19:51

What is the best time to exercise for optimal health and fitness? In this podcast I explore the idea of chrono-exercise, which claims that the timing of exercise matters more than the type of exercise. Is there any scientific evidence to support this theory? And how does it affect the average person’s well-being? Watch this episode to find out if c…

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Habit Hacks: How to Exercise Without Thinking 21:29

1y ago21:29

21:29

In this episode, you'll learn how to exercise without thinking. You'll discover why habits are more effective than willpower or motivation for making exercise a consistent part of your life. You'll also learn two powerful tools for building an exercise habit: establishing cues and eliminating behavioral friction. By applying these simple strategies…

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Why Conventional Fitness Programs Fail Busy People 28:40

1y ago28:40

28:40

Are you tired of spending hours at the gym and seeing no results? Do you want to get fit without sacrificing your precious time and energy? This video explains why conventional fitness programs are a waste of your time if you live a busy lifestyle and how anyone can meet the basic fitness requirements in much more repeatable ways. It explains how t…

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The Benefits of Strength Training for Everyone (No, You Won’t Get Bulky) 21:51

1y ago21:51

21:51

Are you afraid of getting too big and bulky from strength training? If so, you're not alone. But you're also missing out on one of the best ways to improve your health and fitness. In this episode, I'll bust the myth that strength training will make you look like a bodybuilder, and show you why it's a requirement for everyone who wants to live a lo…

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How to Exercise Smarter, Not Harder: The Truth About Motivation and Efficiency 10:35

1+ y ago10:35

10:35

Do you struggle to find time and motivation to exercise regularly? In this episode, Tyler discusses why the constant drive to get yourself motivated for exercise is not the best approach to being consistent over time. He shares some practical tips and strategies on how to fit exercise into your busy day, without relying on motivation alone. You'll …

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The Friction Factor Author Interview - Conversations with Doug Duin 18:19

1+ y ago18:19

18:19

In this interview, Tyler talks about how busy people can create sustainable exercise and diet and how we can overcome different 'frictions' that create inefficient use of our time and derail positive repeatable behaviors. Originally aired on Conversations with Doug Duin - 100.7 The Wolf (Seattle, WA).…

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The Culture Buzz: The Friction Factor Author Interview 13:43

1+ y ago13:43

13:43

Interview by John Busbee, The Culture Buzz Host/ProducerIn his exceptional life resource book, The Friction Factor: The Busy Person's Guide to Sustainable Diet and Exercise, Tyler Martin shares conceivable and achievable strategies to better health. TopicsAired Feb 2023 on KFMG-FM (Des Moines, IA)Oleh Friction FactorFitness

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Meal Building for Busy People 31:51

1+ y ago31:51

31:51

Episode Timestamps: 00:00:30 – Introduction 00:01:03 – Nutrition Challenges for Busy People 00:03:55 – Prerequisites for Meal Building 00:06:07 – The Value of Nutrition Apps 00:11:11 – The Meal Building Process 00:13:40 – A Meal Building Example 00:23:23 – Meal Building Recap 00:26:15 – How Much Time Does Meal Building Take? 00:29:16 – Recommendati…

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Fitness Routines For Travel 24:02

1+ y ago24:02

24:02

Episode Timestamps: 00:00:13 – Introduction 00:01:05 – Travel makes fitness routines harder 00:06:41 – The challenges of exercise during travel 00:08:53 – Exercise tips for travel 00:13:38 – The nutritional challenges of travel 00:14:44 – Nutrition tips for travel 00:20:16 – Fitness tools for travel 00:22:16 – Key takeaways http://frictionfactorfit…

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A Fitness Plan For Busy People 27:12

1+ y ago27:12

27:12

Episode Timestamps: 00:00:13 – Introduction 00:00:55 – I was too busy for fitness 00:03:50 – The key idea: habit building 00:07:37 – Success without friction 00:09:58 – Exercising smarter 00:13:16 – A sustainable diet 00:19:51 – Tracking success 00:25:56 – Conclusion http://frictionfactorfitness.comOleh Friction FactorFitness

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Fitness Metrics for Motivation 26:48

1+ y ago26:48

26:48

Episode Timestamps: 00:00:13 – Introduction 00:01:30 – What is a fitness metric? 00:02:25 – Defining fitness motivation 00:06:54 – How fitness metrics support motivation 00:10:08 – Aversion to fitness metrics 00:15:28 – Fitness metrics you should use 00:25:16 – Conclusion http://frictionfactorfitness.com…

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The Case for At-Home Workouts 20:46

1+ y ago20:46

20:46

Episode Timestamps: 00:00:14 – Introduction 00:01:29 – Should I exercise at home or in a gym? 00:03:38 – Eliminating friction from the exercise process 00:06:24 – The best solution for busy people 00:08:27 – Make exercise fun instead of quick? 00:11:41 – How to get motivated to exercise at home? 00:16:30 – When do commercial gyms make sense? 00:18:…

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Macronutrients Explained 21:40

1+ y ago21:40

21:40

Episode Timestamps: 00:00:14 – Introduction 00:02:04 – Why nutrition is so complicated 00:03:18 – How to simplify nutrition 00:07:25 – Understanding protein intake 00:10:32 – Understanding carbohydrates 00:13:51 – Understanding fat 00:17:59 – Episode recap http://frictionfactorfitness.comOleh Friction FactorFitness

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Monitoring Body Composition 21:01

1+ y ago21:01

21:01

Episode Timestamps: 00:00:13 – Introduction 00:01:31 – Which body composition metrics matter? 00:03:38 – Check your body composition daily 00:06:42 – Check your metrics in the morning 00:07:55 – Interpreting body composition metrics 00:10:37 – Documenting your metrics 00:13:42 – Checking metrics as a lifelong habit 00:14:55 – Is checking body compo…

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Are Isolation and Ab Exercises Necessary? 18:34

1+ y ago18:34

18:34

Episode Timestamps: 00:00:13 – Introduction 00:01:10 – What is an isolation exercise? 00:03:37 – Should busy people do isolation exercises? 00:06:23 – Are abdominal exercises necessary? 00:08:07 – The key to the crunch 00:11:11 – Increasing the crunch challenge 00:15:16 – Key takeaways http://frictionfactorfitness.com…

1
Breaking Free from Diet Culture 29:50

1+ y ago29:50

29:50

Episode Timestamps: 00:00:14 – Introduction 00:06:23 – Is diet culture pseudo-science? 00:10:43 – The main problem with diet culture 00:13:09 – Should we throw out fitness standards? 00:19:57 – Can there be objective fitness standards for everyone? 00:23:54 – Achieving body harmony 00:29:08 – Ending Here is a link to the ACE article that I discuss …

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Assessing Body Composition 22:19

1+ y ago22:19

22:19

Episode Timestamps: 00:00:14 – Introduction 00:00:53 – What is body composition and why measure it? 00:03:55 – Taking your key measurements: height, weight, and bodyfat percentage 00:08:27 – Estimating your current muscle mass 00:12:06 – Setting bodyfat and bodyweight targets 00:16:42 – Setting a muscle development goal 00:20:18 – Episode recap and…

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Sustainable Motivation for Fitness 15:07

1+ y ago15:07

15:07

Episode Timestamps: 00:00:14 – Introduction 00:01:03 – Why is it hard to stay motivated for fitness? 00:02:00 – Setting concrete goals 00:04:20 – Building a Motivational Vision 00:07:07 – The problem with short-range goals 00:10:10 – Short-range goals and friction 00:12:12 – Episode recap and key takeaways http://frictionfactorfitness.com…

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Making Cheat Meals Work with a Meal Plan 20:00

1+ y ago20:00

20:00

Episode Timestamps: 00:00:14 – Introduction 00:01:47 – What is a cheat meal, really? 00:03:30 – Are cheat meals OK? It depends. 00:05:49 – Why frequent cheat meals make things harder 00:08:05 – Splurging without tracking 0010:59 – The importance of tracking nutritional intake 00:14:11 – Using nutrition aps to eliminate friction 00:15:56 – Episode r…

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Tips For Sticking to a Nutrition Plan 24:11

1+ y ago24:11

24:11

Episode Timestamps: 00:00:15 – Introduction 00:01:16 – Are diet plans necessary if you’re exercising regularly? 00:03:02 – Why is sticking to a nutrition plan so hard? 00:04:00 – Why not having feedback destroys motivation 00:05:45 – Daily weight checks as feedback mechanisms 00:10:10 – The problem of portion control 00:13:06 – Core meal design for…

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Cardio Exercise for Busy People 24:00

2y ago24:00

24:00

Podcast #3 – Cardio Exercise for Busy People Episode Timestamps: 00:01:09 – Why cardio isn’t optional 00:02:35 – What cardio does for your body 00:03:40 – How much cardio is recommended? 00:04:57 – How to select the best exercise options 00:06:06 – The cardio mistake that busy people make 00:08:50 – Benefits of stationary cardio 00:09:18 – Interval…

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Strength Training for Busy People 26:19

2y ago26:19

26:19

Episode Timestamps: 00:01:05 – Why should you be strength training? 00:01:33 – How does strength training affect body composition? 00:02:50 – What happens to muscle as you age? 00:04:55 – Will you develop huge muscles if you do strength training? 00:07:56 – How much strength training should you do? 00:09:48 – Why people struggle to select the right…

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Top Exercise Tips for Busy People 27:14

2y ago27:14

27:14

Podcast #1 –Top Exercise Tips for Busy People Episode Timestamps: 00:00:15 - How this podcast can help you get fit? 00:01:19 - Who is Tyler Martin and what does he know about fitness? 00:06:27 - Why most people fail at diet and exercise? 00:08:21 – What is friction? 00:10:46 – Why most fitness plans are not compatible with life 00:12:45 – The benef…

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