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Konten disediakan oleh Jason Leenaarts. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason Leenaarts atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Squid Game: The Official Podcast
Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Revolutionary You! explicit
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Konten disediakan oleh Jason Leenaarts. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason Leenaarts atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
…
continue reading
358 episode
Tandai semua (belum/sudah) diputar ...
Manage series 1104440
Konten disediakan oleh Jason Leenaarts. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason Leenaarts atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
…
continue reading
358 episode
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Revolutionary You!
1 #361-Walk The Talk: A Shift In Priorities 4:35
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4:35How are you prioritizing all you have on your plate? I give you my take in this week's episode as well as an update on the future of Revolutionary You. www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #360-Client Spotlight: Samantha Parks (4 of 4) 37:20
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37:20In the final episode of our recent client spotlight series, I get to welcome one of the strongest ladies in our gym: Samantha Parks. You may recognize the last name as her father, Ned, was a guest on the show last year and we have the honor of not only training both of them but mother/wife, respectively, Brenda as well. We touch on all of that and much more in this episode. Sammy talks about events in her life that led to her starting here, how she approached her strength training and weight loss success and where the journey is taking her next. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #359-Client Spotlight: Ken Klika (3 of 4) 27:35
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27:35In the 3rd part of our 4-part client spotlights, I'm joined this week by one of the strongest fellas at RevFit: Ken Klika. His story has inspired me since he started here over 5 years ago and it's been a honor to work with he and his wife, Jen. Tune in to hear what led Ken to us, how he defines strength for himself and what continues to inspire the work he does. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #358-Client Spotlight: Stephanie Duffy (2 of 4) 29:36
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29:36In our next client spotlight, I welcome Stephanie Duffy onto the show. We talk about the events that led to her starting at RevFit, the changes she made in her life to see weight loss success, how she sees her journey in strength training and what goals she has set for herself next. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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1 #357-Client Spotlight: Amy McNair (1 of 4) 32:29
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32:29It was time to take a small detour in our regular programming and get some of our RevFit family on to the show for another series of client spotlights. This week, I welcome Amy McNair who some may recognize as her husband, Don, was on the show last year. Amy's story is extremely inspiring and very unique from the motivations that got her here and what's changed along the way that has led to her current weight loss success of 55 pounds. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #356-Dr. Bo Babenko: Revolutionizing The Physical Therapy Profession (4 of 4) 40:25
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40:25In the final episode of our 4-part series together, Dr. Bo Babenko wraps up the series with me this week. In this one, we discuss the technology and methods he uses to assess clients and make them the best versions of themselves (your host included) and where he feels the physical therapy profession can make advances despite a health care system that is problematic to say the least. To learn more about Dr. Bo's work: www.fitcarephysio.com www.instagram.com/drbobabenko www.facebook.com/BoBabenko You can also search YouTube for "Doctor Bo" to subscribe to his channel. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #355-Dr. Bo Babenko: The 5 Pillars Of Health (3 of 4) 55:28
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55:28Dr. Bo Babenko is back with me for Part 3 in our 4-part series together. This week, we tackle his 5 Pillars Of Health namely: Movement, Recovery, Nutrition, Connection & Mindset. While an episode could be made for each of them, Bo and I try to cover each pillar as succinctly as can to give you something to consider and execute on after tuning in. To learn more about Dr. Bo's work: www.fitcarephysio.com www.instagram.com/drbobabenko www.facebook.com/BoBabenko You can also search YouTube for "Doctor Bo" to subscribe to his channel. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #354-Dr. Bo Babenko: Long Term Fitness (2 of 4) 38:54
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38:54In Part 2 of our 4-part series together, Dr. Bo Babenko is back with me as we chat about long term fitness. Building on our conversation from part 1, Bo explains how we need to have a long-term view on how we move our bodies and the best way recover from injuries when and if they happen as well as understanding the importance of cross-training to maximize the performance of our bodies. To learn more about Dr. Bo's work: www.fitcarephysio.com www.instagram.com/drbobabenko www.facebook.com/BoBabenko You can also search YouTube for "Doctor Bo" to subscribe to his channel. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #353-Dr. Bo Babenko: Is It Time For Your Annual Orthopedic Screening? (1 of 4) 43:37
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43:37I'm honored to welcome Dr. Bo Babenko to the show for our next 4-part series. In this episode, Bo explains the need for an annual orthopedic screening so we can better understand how our bodies move, where there may be areas of opportunity and develop a plan for being proactive to reduce the risk of future injury. Fortunately, due to the convenience of technology, Dr. Bo can do this type of screening through the use of a user-friendly app. To learn more about Dr. Bo's work: www.fitcarephysio.com www.instagram.com/drbobabenko www.facebook.com/BoBabenko You can also search YouTube for "Doctor Bo" to subscribe to his channel. To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #352-Kaleen Canevari: Using Technology To Coach Movement (4 of 4) 40:36
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40:36In the final episode of our 4-part series, Kaleen Canevari is back with me to talk about how technology can help practitioners coach movement. The primary inspiration for this conversation comes back to the creation that Kaleen has brought to the world with Flexia. We talk about the role technology plays in our ability to coach from a distance, the importance of app-based exercise platforms and being able to quantify movement. Specific to this conversation, Kaleen dives into how technology allows Flexia users to be able to perform Pilates without leaving the comfort of the home. To learn more about Kaleen and her work with Flexia: www.flexiapilates.com www.instagram.com/flexiapilates www.instagram.com/thefitreformer www.medium.com/@kaleencanevari To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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1 #351-Kaleen Canevari: Mindfulness (3 of 4) 32:46
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32:46In Part 3 of our 4-Part series together, Kaleen Canevari is back with me to talk about mindfulness. While it's certainly been a topic that has been discussed on the show before, Kaleen presents it in some refreshing ways. We talk about how and why meditation might work for you, how you use mindfulness to be more aware of how your body moves, how it can be used with our diets and even in the workplace. To learn more about Kaleen's work: www.flexiapilates.com www.instagram.com/flexiapilates www.instagram.com/thefitreformer www.medium.com/@kaleencanevari To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #350-Kaleen Canevari: Conscious Competence (2 of 4) 37:59
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37:59Kaleen Canevari is back with me this week for the 2nd part in our 4-part series together. In this episode, we talk about the conscious competence learning cycle and understanding where we need to apply skills in our lives to practice not only self-awareness but execution to get closer to our goals. Kaleen breaks down the different stages of the learning cycle so that you can be aware of where you might be in that cycle relative to what you want to accomplish and how to make progress moving forward. To learn more about Kaleen's work: www.flexiapilates.com www.instagram.com/flexiapilates www.instagram.com/thefitreformer www.medium.com/@kaleencanevari To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #349-Kaleen Canevari: An Introduction To Pilates (1 of 4) 30:58
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30:58In our next 4-part series, I welcome Kaleen Canevari to the show. Kaleen is the creator of Flexia, a Pilates model that allows you to use technology and Pilates in the comfort of your home for quantifiable progress. In this episode, we build a framework for what Pilates is, who it might be useful for and considerations for beginning the practice of Pilates. To learn more about Flexia and Kaleen's work: www.flexiapilates.com www.instagram.com/flexiapilates www.instagram.com/thefitreformer www.medium.com/@kaleencanevari To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #348-Sarah Campbell: Matters Of Perspective (4 of 4) 37:01
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37:01In the final episode of our 4-part series together, Sarah Campbell and I talk about life perspectives. We touch on a lot of areas from how we perceive ourselves, the circumstances around us, our interpretations of what we see in the media and more. As always, we cover a lot of ground in a short amount of time. I hope you enjoy! To learn more about Sarah's work: www.joycoachsarah.com/subscribe www.facebook.com/joycoachsarah www.instagram.com/joycoachsarah To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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Revolutionary You!
1 #347-Sarah Campbell: Process Oriented Or Personal Oriented? (3 of 4) 34:14
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34:14In Part 3 of our 4-part series together, Sarah Campbell is back and we're talking about a process oriented perspective versus a personal one. As coaches, we frequently encourage our clients to "trust the process" while the world around us pushes back our reactions can be quite personal by comparison and it's difficult to detach emotions from real life. Sarah and I take some time to unravel those messages in this episode. To learn more about Sarah's work: www.joycoachsarah.com/subscribe www.facebook.com/joycoachsarah www.instagram.com/joycoachsarah To learn more about your host: www.jasonleenaarts.com www.revfittherapy.com www.facebook.com/jason.leenaarts www.instagram.com/jasonleenaarts You can also like our Facebook page at: www.facebook.com/revolutionaryou To purchase my book, "A Revolution A Day": www.amzn.to/2R9Larx…
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