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Konten disediakan oleh Elizabeth DiAlto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth DiAlto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Embodied with Elizabeth DiAlto explicit
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Konten disediakan oleh Elizabeth DiAlto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth DiAlto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast
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385 episode
Tandai semua (belum/sudah) diputar ...
Manage series 1251213
Konten disediakan oleh Elizabeth DiAlto. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elizabeth DiAlto atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast
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continue reading
385 episode
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Embodied with Elizabeth DiAlto
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1 Teaser - Coming Soon: The Mystical Aunties Show! 27:57
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If you were feeling a bit down after the last episode, don't worry! I won't be away for long. In this special unofficial episode of the Embodied Podcast, we're excited to introduce you to our new project – The Mystical Aunties Show! Joining me on this adventure is the incredible Elisha Tichelle. Together, we're sharing years of wisdom, and experience, and having the type of real conversations we know the spiritual community craves. Today, we discuss the role of modalities, making genuine connections, leadership, and some truths about marketing and information in the wellness space. We're looking forward to encouraging, nourishing, cultivating, and inspiring your spiritual authority and look forward to sharing the new show with you in a few months! In episode 460 of the Embodied Podcast we discuss: (2:52) How the idea for this new podcast came to fruition (7:08) Understanding the importance of discernment vs. judgment in life and with marketing (12:48) The role of modalities in your growth journey (19:49) The spiritual guidance and support of aunties (24:07) What you can expect from The Mystical Aunties Show! Resources mentioned in the episode: Current Offerings Akashic Record Readings This Is Marketing by Seth Godin Meet Elisha: Episode 408 of the Embodied Podcast: Embodiment And Nervous System Expansion Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz…
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Embodied with Elizabeth DiAlto
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1 Ep 459: Final Solo Episode + Thank You! 31:38
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Today we celebrate nine years of the incredible experience that ended up being called The Embodied Podcast with Elizabeth DiAlto. Listen in as Elizabeth reflects on the experience and shares some insights as to why she's retiring the show. You'll also hear some commentary on sticking with things through different seasons and cycles and how to know, honor, and respect when something has reached a completion point. Whether you're a newer listener or you've been one of our ride or dies over the last nine years, thank you so so much for being here. You're always invited to revisit, relisten, and continue sharing your favorite episodes. In episode 459 of the Embodied Podcast we discuss: (2:59) Recognizing the complexity of others’ unique experiences (5:10) Why everything is always as it should be in the context of learning, living, curiosity, and creativity (9:08) Appreciating the beautiful foundations of The School of Sacred Embodiment and Wild Soul Movement (15:24) Tapping into the superpower of moving people (19:44) Shifting focus away from the online space and into original roots (25:23) Operating from your strengths in wild times (29:00) A thank you Offerings mentioned in the episode: Current Offerings Akashic Record Readings Free resources: AM + PM Embodiment Rituals Wise + Wild Self Meditation Wild Soul Archetypes Quiz…
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Embodied with Elizabeth DiAlto
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Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community. Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions, and how to navigate this while staying honest with yourself. We discuss how to embrace the evolution of truth and give compassion and grace to those who share their truth with you. In episode 458 of the Embodied Podcast we discuss: (1:58) How to tune into the body's sensations and emotions to access your truth (5:52) The truth that I'm currently living and navigating (17:00) Embracing the seasons and cycles of truth (26:13) Engaging with your complex truth true real honesty (28:55) Finding a balance between believing in your truth, social pressures, and personal choices (33:59) Why you have to welcome in an evolving and shifting truth (38:45) Understanding truthfulness as an act of love, even if it is painful (43:19) The Truth Prayer Resources mentioned in the episode: Wild Soul Sunday Service Join Reweave Book a 1:1 Root Work Session Register for The Wild Womanhood Course Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Apply for The Cherish Retreat Support The School of Sacred Embodiment with a donation Gene Key 63 - Truth Prayers For Wild Souls: Volume 1 Wild Soul Liberation Workbook Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 458 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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Today, we explore the beauty and pleasure of self respect and its role in cultivating personal growth, fulfillment, and healing within yourself and your relationships. We examine self respect through the lens of The Erotic Priestess archetype, who embodies respect, reverence, and divine communion, serving as a guide for integrating spirituality, sensuality, and sexuality into your holistic human experience. We discuss how self respect is related to self awareness, self knowledge, self acceptance, and trust – the pillars of the Embodied Self Love Framework. We also dive into the meaning of the word erotic, which comes from the Greek word eros, and discuss the transformative power of love in its purest form. Plus, we take a look at Audre Lorde's essay "Uses of the Erotic," which exemplifies the significance of the erotic as a source of great power. In episode 457 of the Embodied Podcast we discuss: (2:54) Why self respect is is the last pillar in the Embodied Self Love Framework (4:45) The beauty of archetype work for inner growth and healing (8:14) Exploring the word ‘eros’ (15:46) The Erotic Priestess archetype in the context of the Wild Soul Archetypes (23:48) Integrating spirituality, sensuality, and sexuality in a holistic expression of femininity and womanhood (25:41) Harnessing and embracing erotic energy as a source of power (30:14) Distinguishing between sensations, emotions, and feeling states (32:26) The Erotic Priestess Prayer Resources mentioned in the episode: Wild Soul Sunday Service Join Reweave Book a 1:1 Root Work Session Register for The Wild Womanhood Course Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Episode 366 | Erotic Movement Arts with Rie Katagiri Sister Outsider by Audre Lorde The Wild Soul Movement Embodiment Bible Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 457 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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Today's episode is a deep dive into The Sovereign Queen archetype and how embodying it can bring about so many things, from integrity and humility to emotional maturity and generosity. We also explore the true meaning and potency of the words "sovereign" and "queen." Throughout the episode, we dive into the distinction between perfectionism and having high standards and unpack some of the roots of perfectionism. We also urge you to give yourself grace during learning processes and to honor and acknowledge anything in life that you’ve earned mastery in. In episode 456 of the Embodied Podcast we discuss: (3:12) Understanding the impact of capitalism on your emotional well-being (11:39) The Sovereign Queen archetype in the context of the Wild Soul Archetypes (15:31) How to differentiate between perfectionism and having high standards (18:25) Why you should always follow your soul’s calling without the pressure of being perfect (23:06) Advice for embracing your weaknesses, seeking support, and continuing to practice and improve despite failure (26:30) Unpacking the true meaning of sovereignty and how power relates to privilege (30:16) The Sovereign Queen Prayer Resources mentioned in the episode: Wild Soul Sunday Service Join Reweave Book a 1:1 Root Work Session Sign up for The Wild Womanhood Course Interest List Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Episode 430 | On Context and Soulful Prosperity Episode 454 | The Gift of Grace Joyce Carol Oates MasterClass Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 456 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 455: The Power of Art + Expression 27:40
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Everyone has an inherent capacity for art and expression and every artist is a mystic in their own way. In this episode, we dive into the joy, pleasure, and interconnected nature of art and creative expression and encourage you to explore your unique form of creativity, be it through storytelling, painting, embroidery, dancing, or any other medium. We also explore the role of The Sacred Creatress archetype in motivating you to embrace your creative potential and surrender to the flow of inspiration. We share how to allow yourself the freedom to create without any inhibitions, and stress that art and expression are not only forms of embodiment practice but also present opportunities for connection and shared experiences. In episode 455 of the Embodied Podcast we discuss: (2:51) An invitation to embody your creativity and seek connection through art and expression (6:03) How my book, Dark Healing Order of Secret Priestesses, blends elements of romance, erotica, and magical realism to explore themes of love, relationships, and inner healing (10:11) The interconnectedness of the mystical archetypes in creativity (13:15) The beauty in unique expressions of universal feelings and ideas (17:37) How various expressions of art often weave together (22:37) The Creatress archetype in the context of the Wild Soul Archetypes (26:16) A prayer for surrender and trust in yourself and the creative process Resources mentioned in the episode: Wild Soul Sunday Service Dark Healing: Order of Secret Priestesses Book 1 is now available on Amazon Kindle and in print Randi Buckley Work with me: NEW! The Body Love + Reverence Course is available Join Reweave Book a 1:1 Root Work Session Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 455 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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In the School of Sacred Embodiment, we believe that the gift of grace is not only something we can muster but also, in its highest form, a divine force. Today, we explore grace as an unstoppable channel that, once accepted, will come through with every opportunity it can to provide closure, release, and healing wherever needed. Throughout the episode, you will hear personal anecdotes and beautiful stories that demonstrate the active presence of grace in daily routines, from encountering Earth Angels to experiencing moments of profound healing. We also discuss various practices for cultivating grace, such as movement, being with nature, and embodying The Divine Mother archetype. If you have your own stories of being touched by grace, we invite you to share your experiences with us at hello@untameyourself.com . In episode 454 of the Embodied Podcast we discuss: (5:00) What is the gift of grace? (7:05) Two stories of Earth Angel encounters (12:35) Embodying forgiveness and grace to let go of past traumas and harmful habits (15:11) A real example of how grace can release a lifelong pattern of avoidance (19:03) How grace cultivates, weaves, and heals throughout our lives (23:16) The Divine Mother archetype in the context of the Wild Soul Archetypes (26:46) A prayer for allowing The Divine Mother's energy to be a channel for infinite and compassionate grace Resources mentioned in the episode: Dark Healing: Order of Secret Priestesses Book 1 by Marisol X. Divina Wild Soul Sunday Service Join the Reweave Membership Waitlist Book a 1:1 Root Work Session Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 453 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 453: Boundaries and Alchemizing Anger 21:46
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So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process. In episode 453 of the Embodied Podcast we discuss: (3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities (8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort (11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes (15:58) Recognizing and addressing your anger to reveal your boundaries and purpose (20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy Resources mentioned in the episode: Wild Soul Sunday Service Join the Reweave Membership Waitlist Book a 1:1 Root Work Session Jonathan Louis Dent Post Work with me: NEW! The Body Love + Reverence Course is availaJoin the Reweave Interest listble Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 453 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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This week’s episode is an invitation to recognize and honor your unique medicines (which may reach beyond how you’ve thought about “medicine” before). As we explore the concept of “your medicine,” I’m encouraging you to ask yourself what it means and where it lives within you and offering The Medicine Woman archetype to help. I explain how this archetype embodies alchemy and provides guidance for navigating life's complexities while accessing your inner truths. The Medicine Woman’s multidimensionality brings the potential to break lineage patterns, embrace intergenerational gifts, release victim stories, and more. Enjoy! In episode 452 of the Embodied Podcast we discuss: (4:29) Acknowledging and respecting the cultural contexts of this language (6:51) The Medicine Woman archetype in the context of the Wild Soul Archetypes (10:14) How alchemy can be applied to your growth, weaved experiences, and healing journey (15:25) Embracing The Wild Woman archetype and challenging societal expectations of femininity (20:43) Understanding what your mystical medicine is and discovering your unique gifts (23:55) Reading and diving deep into the description of The Medicine Woman (25:56) A prayer for finding your inner Medicine Woman Resources mentioned in the episode: Wild Soul Sunday Service Join the Reweave Interest list The Alchemist by Paulo Coelho Women Who Run with the Wolves by Clarissa Pinkola Estés Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 452 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 451: Revolutionary, Liberatory, and Soul-Satisfying Love 30:50
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Today's episode weaves together lessons on love inspired by the words and perspectives of Dr. Martin Luther King Jr, Jaiya John, Alana Fairchild, Tosha Silver, and Rumi. As we navigate through a world that is plagued with atrocities and heavily warped by what we see on social media, staying in love has become more and more of a difficult task. Throughout our sermon, we dive into the intricacies of love, including the concept of fierce love and why love isn't always polite, considerate, or comfortable. We also explore the multifaceted nature of love, the significance of embodying love in your actions, behaviors, and choices, as well as how to view the world through the eyes of love. In episode 451 of the Embodied Podcast we discuss: (4:24) Understanding the seasons and cycles of love (5:29) An excerpt from Martin Luther King Jr.'s "Beyond Vietnam" (10:23) The universality of "Love like Love loves" by Jaiya John (14:01) Reflections on the difference between love portrayed on social media and our messy real-life relationships (16:16) Why love speaks truth and doesn't seek comfort (19:10) How to embody love and use it see through distractions (23:13) Highlighting The Lover and The Beloved Rumi Oracle card as a representation of weaving love (29:03) A prayer for infusing more love into our hearts Resources mentioned in the episode: Wild Soul Sunday Service Join the Reweave Interest list Beyond Vietnam by Martin Luther King Jr. Love like Love loves Instagram post by Jaiya John Rumi Oracle Deck by Alana Fairchild Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 451 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 450: Your Unique and Dynamic Masculine + Feminine Energy 27:01
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Following some much-needed quiet time during the winter break, the podcast is back and for the next few months, the Sunday sermons from our Wild Soul Sunday Services are going to be at the heart of the episodes. In today's sermon, we explore the interplay between masculine and feminine energies, celebrating their unique and fluid nature within all of us. Throughout the episode, you are invited to contemplate these energies, with whatever language you use to describe them, as they transcend conventional gender associations and embrace the principles without limitations. We discuss how to allow The Divine to guide you in embracing your multifaceted self at all stages of change, healing, and growth and contribute positively to our world's artistic interconnectedness. In episode 450 of the Embodied Podcast we discuss: (10:32) Understanding language limitations as we explore dynamic masculine and feminine energies (12:58) How we all balance doing and being for survival and personal growth, regardless of gender (17:02) Embracing our unique gifts and truths, recognizing no singular soul is inherently better than another (18:25) The importance of having an openness to The Divine’s influence on your creativity (19:35) How shifts in your personal and cosmic principles are tied to seasons and cycles (22:35) Releasing attachments to limited perceptions and rules (24:08) A prayer for embracing your uniqueness and receiving gifts from The Divine Resources mentioned in the episode: Wild Soul Sunday Service Light Work by Autumn Skye Morrison The Miseducation of Lauryn Hill The Alchemist by Paulo Coelho Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 450 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 449: Healing Conversations with Cynthia McGrath 49:34
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This episode is a beautiful reminder that the things we assume are fixed in our 50s and 60s may not be so, and there's always room for growth, healing, and transformation, no matter how old we are. Joining the conversation today is Dr. Cynthia McGrath, an author, WomanSpeak Coach, Sacred Embodiment Specialist, and NLP practitioner. She's 71 years young and still on her healing journey, inspiring women aged 50 and above to continue learning, growing, and expressing themselves on their terms. Throughout our chat, Cynthia shares stories from her experience as a nurse practitioner, discussing patients who have remained vibrant and active well into their 80s. We also touch upon Cynthia's passion for Enneagram for increasing self-awareness and compassion for others and how it can help us appreciate the uniqueness of everyone around us. Plus, Cynthia highlights how living in embodiment has impacted her role as a wife, grandmother, and music lover. In episode 449 of the Embodied Podcast we discuss: Cynthia’s experience with transformational NLP and Sacred Embodiment to cultivate a deeper relationship with her body and emotions Being a “mystical crone” How Cynthia approaches menopause, perimenopause, and aging The origin of the Enneagram symbol and its ancient mysticism The ways Enneagram can help us understand and appreciate individual differences The role of embodiment in being a mom, wife, and grandmother Cynthia’s goals and dreams at the age of 71 Resources mentioned in the episode: Sacred Shift Wild Soul Sunday Service Feminine Genius by LiYana Silver Connect with Cynthia Follow Cynthia on Instagram: @cynthiamcgrath_vitalvoices cynthiamcgrath.com Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 449 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 448: The Sacred Power of Curiosity 23:09
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It’s completely understandable to feel overwhelmed when witnessing the atrocities currently unfolding in our world. It's also easy to give in to external pressures, like those on social media, and conform to expectations that encourage us to mistreat each other. In this episode, Elizabeth dives into performative activism, platform policing, and embracing the sacred power of curiosity. She also discusses how to respond to and approach these issues with humility and an open mind, much like that of a loving parent, so you can access genuine curiosity in line with your soul’s wisdom. Imagine how different the world would be if our capacity for reverence was larger than our capacity for despising things? What if we could approach those who hold different perspectives than us with an effort to understand instead of jumping to anger and judgment? In episode 448 of the Embodied Podcast we discuss: (3:52) Social media's role in activism during crises and our recommended voices to follow (6:42) Advice for attending to your personal energy and soul's wisdom when navigating social and political issues (9:01) The importance of curiosity to empathize with others' perspectives (12:31) Embracing the sacred power of curiosity by asking questions and doing self-reflections (18:23) Using curiosity, humility, and reverence as tools to bridge gaps in understanding Resources mentioned in the episode: Wild Soul Sunday Service Sacred Shift @jewishvoiceforpeace @thestoriedayrab @accordingtoweeze @fredtjoseph @nishamoodley A Brief for the Defense by Jack Gilbert Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 448 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 447: Healing Conversation with Kate Orlofsky 39:33
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Our healing conversations have been consistently beautiful, challenge our conditioned perspectives on healing, and invite us to embrace diverse and individualized paths. Today's chat with Kate Orlofsky is no different. Kate is an ecologist, dog musher, and wilderness enthusiast living in rural Alaska. Kate has participated in almost everything we offer at the School of Sacred Embodiment over the last few years and she shares how her anxiety has decreased, she’s been able to release her tendency to control, and now uses her voice to openly express her desires. We discuss the evolving nature of healing and how Kate is a big believer in the power of movement for processing emotions. She also explains why living in embodiment and having a greater awareness and respect for her body has significantly enhanced how she shows up in the world. In episode 447 of the Embodied Podcast we discuss: (4:56) Kate's Holy Consistency and what it means to her (9:18) Why the layers of healing take time and how to face them with grace (15:14) The relationship between perfectionism and anxiety (20:12) Finding the courage to make significant life choices (24:30) The role of titration, integration, and community in Kate's healing process (31:21) The nonlinear nature of healing and tips for finding the right community for you (34:28) Kate's experience as a lifelong athlete and how her physicality meets her embodiment practices Resources mentioned in the episode: It’s Not Your Money by Tosha Silver Episode 378: How to Pray & Develop Your Prayer Practice Episode 336: Divesting from Perfectionism with Jess Fish Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 447 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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Embodied with Elizabeth DiAlto
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1 Ep 446: Healing Conversation with Erica Wiederlight 51:11
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True embodiment is that feeling when you're walking down the street or sitting on a plane and you're completely in touch with your whole entire self. Today, we dig into healing through embodiment with Erica Wiederlight, an embodiment specialist in training with The School of Sacred Embodiment and a confidence coach for self-love, sexual empowerment, pleasure, and dating. In this beautiful chat, we discuss the depth of embodiment and the importance of being in tune with your body at all times – not just during yoga or pole dancing classes. Erica also shares her growth journey and how she realized full embodiment releases any and all performative aspects of movement work. We touch on Erica's gift for teaching, the cyclical nature of holding, and how her neurodivergence impacted her relationship to self-discovery, worthiness, and inclusive coaching. In episode 446 of the Embodied Podcast we discuss: (1:12) The revelations in self-love and soul liberation Erica experienced this year (4:59) Overcoming a tendency to manage others’ comfort (11:35) How Erica applies her complete understanding of embodiment to her coaching (14:00) Mending your relationship to worthiness (23:21) Performative movement work (32:25) The ways Erica cultivates community in relation to her neurodivergence (45:40) Why you have to feel transformative embodiment for yourself Resources mentioned in the episode: The Sacred Embodiment Specialist Training Wild Soul Sunday Service S Factor Kate Bailey Connect with Erica Access her Podcast, blog etc. on wethelight.org Erica's free ebook, From Perfectionist to Pleasure Expert Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Stay in touch: NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack Catch the full show notes for episode 446 here Email us with questions or feedback Don’t miss an episode of The Embodied Podcast…
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