The Everyday Millionaire And Mindset Matters podcast

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What Should I Do With My Money?

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Solidcore Founder Anne Mahlum Doesn’t Want to Die Rich 37:32

18 hari yang lalu37:32

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37:32

Anne Mahlum built and sold Solidcore, a national fitness empire — and now she’s asking what really matters. After achieving financial freedom following her $100M exit, she’s thinking deeply about what it means to live a rich life. From love and legacy to family, philanthropy and mentoring, she’s considering how to spend, give and structure her wealth to make an impact while she’s still alive. In this episode of What Should I Do with My Money? , host Jamie Roô brings Anne together with Victoria, a Morgan Stanley Financial Advisor, to explore values-based wealth planning, giving while living and how post-exit founders can reinvent their purpose for the next chapter of their life. For more information about this episode and the topics covered, check out our episode page and explore how you can connect with a Morgan Stanley Financial Advisor . DISCLOSURES The conversation in this podcast is solely intended as a case study between a client/prospective client with a Financial Advisor and is not intended to serve as individualized investment or financial advice. No portion should be construed as a recommendation to employ any of the guidance contained within this podcast. Each investor has their own unique facts and circumstances and must determine what is appropriate for their own situation. Participants in this podcast are not compensated and are not affiliated with Morgan Stanley. The views and opinions expressed in this material are those of the speaker, at the time of this writing and do not necessarily represent those of Morgan Stanley Smith Barney LLC, its affiliates or its other employees. Of course, these views may change without notice in response to changing circumstances and market conditions. Furthermore, this material may contain forward looking statements and there can be no guarantees that they will come to pass. The discussion of any securities in this material should not be construed as a solicitation to buy or sell such securities. Portfolio holdings are subject to change and there is no guarantee that any securities mentioned will be held in a client’s account. It should not be assumed that any securities transactions or holdings discussed were or will prove to be profitable. Historical data discussed represents past performance and does not guarantee comparable future results. The information and statistical data contained herein have been obtained from sources that are believed to be reliable but in no way are guaranteed by Morgan Stanley Smith Barney LLC as to accuracy or completeness. Morgan Stanley Smith Barney LLC (“Morgan Stanley”), its affiliates and Morgan Stanley Financial Advisors and Private Wealth Advisors do not provide tax or legal advice. Clients should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trust and estate planning, charitable giving, philanthropic planning and other legal matters. Tax-loss harvesting: IRS rules stipulate that if a security is sold by an investor at a tax loss, the tax loss will not be currently usable if the investor has acquired (or has entered into a contract or option on) the same or substantially identical securities 30 days before or after the sale that generated the loss. This so-called "wash sale" rule is applied with respect to all of the investor's transactions across all accounts. Technology stocks may be especially volatile. Artificial intelligence (AI) is subject to limitations, and you should be aware that any output from an IA-supported tool or service made available by the Firm for your use is subject to such limitations, including but not limited to inaccuracy, incompleteness, or embedded bias. You should always verify the results of any AI-generated output. Because this strategy expects to hold a concentrated portfolio of a limited number of securities, a decline in the value of these investments would cause the portfolio's overall value to decline to a greater degree than that of a less concentrated portfolio. Equity securities may fluctuate in response to news on companies, industries, market conditions and general economic environment. Companies paying dividends can reduce or stop payouts at any time. Real estate investments are subject to special risks, including interest rate and property value fluctuations, as well as risks related to general and economic conditions. Private equity funds typically invest in securities, instruments, and assets that are not, and are not expected to become, publicly traded and therefore may require a substantial length of time to realize a return or fully liquidate. They typically have high management, performance and placement fees which can lower the returns achieved by investors. They are often speculative and include a high degree of risk. Investors can lose all or a substantial amount of their investment. They may be highly illiquid with significant lock-up periods and no secondary market, can engage in leverage and other speculative practices that may increase volatility and the risk of loss, and may be subject to large investment minimums. Any type of continuous or periodic investment plan does not assure a profit and does not protect against loss in declining markets. Since such a plan involves continuous investment in securities regardless of fluctuating price levels of such securities, the investor should consider his/her financial ability to continue his/her purchases through periods of low price levels. Asset Allocation and diversification do not assure a profit or protect against loss in declining financial markets. Important information about your relationship with your Financial Advisor and Morgan Stanley Smith Barney LLC when using a Financial Planning tool. When your Financial Advisor prepares a Financial Plan, they will be acting in an investment advisory capacity with respect to the delivery of your Financial Plan. To understand the differences between brokerage and advisory relationships, you should consult your Financial Advisor, or review our Understanding Your Brokerage and Investment Advisory Relationships brochure available at https://www.morganstanley.com/wealth-relationshipwithms/pdfs/understandingyourrelationship.pdf You have sole responsibility for making all investment decisions with respect to the implementation of a Financial Plan. You may implement the Financial Plan at Morgan Stanley Smith Barney LLC or at another firm. If you engage or have engaged Morgan Stanley, it will act as your broker, unless you ask it, in writing, to act as your investment adviser on any particular account. The authored books discussed in this material do not constitute an endorsement, authorization, sponsorship by or affiliation with Morgan Stanley. Morgan Stanley has not reviewed the books for approval and is not responsible for the information contained therein. Bonds are subject to interest rate risk. When interest rates rise, bond prices fall; generally the longer a bond's maturity, the more sensitive it is to this risk. Bonds may also be subject to call risk, which is the risk that the issuer will redeem the debt at its option, fully or partially, before the scheduled maturity date. The market value of debt instruments may fluctuate, and proceeds from sales prior to maturity may be more or less than the amount originally invested or the maturity value due to changes in market conditions or changes in the credit quality of the issuer. Bonds are subject to the credit risk of the issuer. This is the risk that the issuer might be unable to make interest and/or principal payments on a timely basis. Bonds are also subject to reinvestment risk, which is the risk that principal and/or interest payments from a given investment may be reinvested at a lower interest rate. Banking products and services are provided by Morgan Stanley Private Bank, National Association, Member FDIC . Morgan Stanley Smith Barney LLC is a registered Broker/Dealer, Member SIPC, and not a bank. Where appropriate, Morgan Stanley Smith Barney LLC has entered into arrangements with banks and other third parties to assist in offering certain banking-related products and services. Investment, insurance and annuity products offered through Morgan Stanley Smith Barney LLC are: NOT FDIC INSURED | MAY LOSE VALUE | NOT BANK GUARANTEED | NOT A BANK DEPOSIT | NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY ©2025 Morgan Stanley Smith Barney LLC. Member SIPC. CRC# 4934812 (11/2025)…

The Everyday Millionaire and Mindset Matters Podcast

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-- Embark on a transformative journey with The Everyday Millionaire Podcast --

where real people share the strategies, mindset, and habits that built their

wealth, freedom, and purpose.
Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success.
Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve.
Tune in, get inspired, and start your journey toward becoming an Everyday Millionaire today.

588 episode

#Patrick Francey #Motivation #Self-Improvement #Personal Finances #Lifestyle #Mindset Matters #Entrepreneur #Fitness #Business #Mental Health #Podcasting Education

The Everyday Millionaire and Mindset Matters Podcast

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updated 2 hari yang lalu

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-- Embark on a transformative journey with The Everyday Millionaire Podcast --

where real people share the strategies, mindset, and habits that built their

588 episode

#Patrick Francey #Motivation #Self-Improvement #Personal Finances #Lifestyle #Mindset Matters #Entrepreneur #Fitness #Business #Mental Health #Podcasting Education

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The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #213 - The Secret to Courageous Conversations in Life and Business 40:23

2 hari yang lalu40:23

40:23

In this powerful episode of the Mindset Matters podcast, Patrick and Steffany dive into one of the most universal, misunderstood and avoided human skills. conflict resolution. Whether it shows up in relationships, family dynamics, business teams or society as a whole, conflict is something we all experience but rarely learn to navigate with maturity, clarity and compassion. Patrick and Steffany explore why conflict avoidance has increased in recent years and how fear of judgment, cancel culture and divisiveness have made open dialogue more difficult. They break down the difference between healthy conflict and destructive conflict, and why courageous conversations are essential for growth, connection and emotional health. Using real stories from their thirty plus year marriage, their coaching work and their personal leadership journeys, Patrick and Steffany reveal the practical tools that allow them to stay aligned even when they disagree. They discuss rules of engagement for conflict, how to communicate without personal attacks, the importance of emotional regulation, and why entering the conversation where the other person is already standing is the foundation of effective resolution. Listeners will learn how agreements, boundaries, alignment and emotional maturity create an environment where conflict becomes productive instead of painful. This episode also highlights the role of self awareness, respect and shared outcomes in navigating difficult conversations with confidence and compassion. If you want to strengthen your relationships, elevate your leadership or build a high performance team culture, this episode will give you a reliable framework for handling conflict in a healthier and more empowered way.…

The Everyday Millionaire and Mindset Matters Podcast

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TEDM – Alex Mehr – Will AI Take Your Job Or Build Your Wealth? Positioning Your Tribe (Episode 233) 1:10:10

5 hari yang lalu1:10:10

1:10:10

In this powerful and wide ranging conversation, Patrick sits down with entrepreneur, former NASA scientist, and AI innovator Dr. Alex Mehr to explore what it really takes to ride the fastest growing technological wave of our time. With clarity and candor, Alex explains how he identified the potential of artificial intelligence long before most people understood its impact and why embracing AI early gave him a unique strategic advantage as a builder and founder. Drawing on his experiences in science, engineering, and app development, Alex breaks down the repeatable pattern he uses for spotting massive trends, positioning himself correctly, and then pivoting rapidly until he reaches product market fit. He shares valuable insights on how AI entrepreneurs can use A/B testing, system level prompt engineering, and data driven decision making to build better tools faster. Patrick and Alex also dive into one of the most pressing questions of our time: will AI take jobs or create new opportunities? Alex offers a grounded and practical perspective on how individuals, families, and business owners can position themselves to benefit from the AI revolution rather than be harmed by it. Together they explore the macro concerns surrounding technology, global uncertainty, and the future of work, while reconnecting listeners to the importance of micro action, critical thinking, and focusing on what is actually within your control. From startup pivots and failures, to billion user ambitions, to the role of personal responsibility in the age of automation, this episode delivers high value insights for anyone who wants to stay relevant, competitive, and strategic. If you are an entrepreneur, investor, business owner, or curious learner who wants to understand how AI is reshaping everything we do, this is a must listen episode.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #212 - Throwback Thursday: The Six Human Needs That Shape Your Life 35:55

10 hari yang lalu35:55

35:55

This Throwback Thursday episode of the Mindset Matters podcast revisits one of Patrick and Steffany’s most powerful conversations about the six fundamental human needs that shape our behavior, influence our decision making, and determine our personal growth. As coaches, entrepreneurs, and partners, Patrick and Steffany explore why understanding these needs is essential for self mastery, leadership, and building meaningful relationships. They dive into the essential needs identified by psychologist Chloe Madanes which include certainty, variety, significance, connection, growth, and contribution. Patrick and Steffany share real life examples from coaching clients, athletes, business environments, and their own marriage to illustrate how these needs show up differently for each person depending on life stage, personality, and values. The discussion highlights how certainty provides stability and direction, while variety fuels creativity and adaptability. They unpack how significance influences our sense of purpose, how connection anchors belonging, and how growth and contribution allow us to move forward with clarity and meaning. Steffany adds her perspective from decades of Olympic level coaching, emphasizing the importance of the “champions paradox,” which blends both certainty and uncertainty to create breakthroughs. This throwback episode offers listeners practical insights on self awareness and leadership. Patrick and Steffany invite listeners to reflect on which needs are currently being met, which feel depleted, and how simple shifts in attention can create powerful momentum. They also remind listeners to join their upcoming free decision making working session, designed to help people identify what gets in their way, unlock clarity, and move forward with confidence. This renewed release is packed with timeless wisdom and remains one of the most popular conversations for a reason. It is a grounded reminder that understanding your human needs helps you design a life, a mindset, and relationships that truly work.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #211 - Wired For Survival Not Happiness 37:01

17 hari yang lalu37:01

37:01

Our brains are not wired for happiness. They are wired for survival. That simple insight explains why many of us replay the past, scan the future for threats, and unconsciously sabotage our peace. In this episode, Patrick and Steffany unpack how ancient survival software still runs in modern contexts. No snakes in the grass, yet our amygdala fires in meetings, relationships, and business. The result is a predictive loop of anxiety, drama, and cortisol that drowns out serotonin and keeps us on edge. They explore how this wiring shows up as addiction to tension. When life gets calm, many people manufacture friction by doom scrolling, picking fights, or over analyzing markets. Quiet feels unsafe because stress has been normalized. Patrick shares entrepreneurial examples of worrying during slow weeks and the trap of management by fire. Steffany highlights the value of emotional regulation, asking what if I am wrong, and creating safe spaces to challenge old belief systems. The antidote is awareness, intention, and small actions. Motivation is not something you wait to feel. It follows movement. A simple nature walk can shift neurochemistry and unlock creative flow. Silence also becomes a powerful training ground. Ten to fifteen minutes without phone or music helps you meet your thoughts without distraction. This is MindShui in action. Clear the mental clutter, observe the Operating System of Identity, and retrain the pattern. You are not broken. Your brain is programmable. With practice, you can carry stress differently, choose healthier challenge, and allow calm to feel normal. The invitation is to normalize peace, not drama, and to let clarity create velocity in every area of life.…

The Everyday Millionaire and Mindset Matters Podcast

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TEDM – Bogdan Micov – How Emotional Deletion Unlocks True Freedom (Episode 232) 1:06:03

18 hari yang lalu1:06:03

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In this powerful episode of The Everyday Millionaire Podcast , host Patrick Francey sits down with transformation expert Bogdan Micov, creator of The Relentless Method — a system that permanently erases emotional baggage and subconscious sabotage. After surviving a stroke at just 33 and walking away from a $50M high-ticket sales career, Bogdan rebuilt his life around one radical truth: “You don’t need more mindset work. You need deletion.” Together, Patrick and Bogdan unpack how our deepest emotions — fear, guilt, anger, and anxiety — aren’t things to “manage,” but signals to delete at the root . Through quantum linguistics, polarity integration, and NLP mastery, Bogdan explains how deleting emotional patterns can instantly unlock clarity, calm, and performance. They dive into: How hidden emotions fuel burnout, overwhelm, and health breakdowns Why “mindset work” often fails — and what real transformation requires The link between repressed emotion and chronic physical pain What it means to un-become who you were taught to be How high achievers can finally find peace without losing drive Whether you’re a CEO, entrepreneur, or someone ready to stop fighting your emotions — this episode will change how you think about healing, growth, and high performance. 🎧 Listen now and discover why true freedom begins where mindset ends.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #210 - Why Doom Scrolling Is Destroying Your Focus 40:26

24 hari yang lalu40:26

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In this episode of the Mindset Matters podcast, Patrick and Steffany dive into one of today’s most pervasive habits— doom scrolling —and explore how the endless stream of information we consume can shape our mindset, emotions, and even our sense of time. They discuss how social media platforms are designed to keep us hooked, feeding us more of what we linger on. This cycle of “content without context,” Patrick says, drains our energy, limits our creativity, and contributes to anxiety and disconnection. Without a framework or purpose for what we’re taking in, information simply evaporates—like water without a container. Steffany adds a powerful perspective from her work with athletes, emphasizing that growth only happens when information is placed within a clear process or purpose. The pair unpack how overconsumption leads to comparison, emotional burnout, and dopamine dependency, and how the antidote lies in awareness, intention, and having a vision. The conversation closes with practical wisdom: reclaim your focus by creating context for your content. Choose what you consume with clarity and purpose, slow down, write things by hand, and give yourself the space to reconnect with what truly matters. As Patrick reminds us, “Content without context is just more information. Give it purpose, and it becomes transformation.”…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #209 - The 7 Hidden Costs of Creating a Life by Design 38:42

4 weeks yang lalu38:42

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In this episode of the Mindset Matters podcast, Patrick and Steffany unpack one of the most profound truths about personal growth: everything worth having comes with a cost of entry. Creating a life by design requires more than intention or vision—it asks for commitment, awareness, and the willingness to pay the invisible prices of self-mastery. Patrick introduces the Seven Costs of Entry as essential truths for anyone pursuing growth and transformation. Each cost represents the discomfort required to evolve into the best version of yourself: Uncertainty is the cost of achievement. True success has no guarantees. If you need certainty, you’ll trade your dreams for comfort. Imposter syndrome is the cost of growth. Feeling unqualified means you’re stretching into new territory. Loneliness is the cost of transformation. As you evolve, not everyone will evolve with you. Embarrassment is the cost of progress. Growth is messy, and fear of looking foolish keeps many people stuck. Courageous conversations are the cost of meaningful relationships. Authentic connection requires honesty, even when it’s uncomfortable. Criticism is the cost of excellence. The higher you climb, the more visible—and judged—you become. Boredom is the cost of success. True mastery is built on repetitive, often unglamorous consistency. Through relatable stories and practical insights, Patrick and Steffany connect these seven costs to the MindShui Way —clearing mental clutter, embracing discomfort, and aligning with purpose. Their message is simple but powerful: the world belongs to those willing to pay the real price of growth. Tune in to explore how reframing discomfort as the natural cost of progress can help you step into clarity, confidence, and a truly meaningful life.…

The Everyday Millionaire and Mindset Matters Podcast

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TEDM – David Morgan – Gold as a Barometer of Crisis (Episode 231) 1:06:30

5 weeks yang lalu1:06:30

1:06:30

In this episode of The Everyday Millionaire, host Patrick Francey sits down with David Morgan, one of the most trusted voices in precious metals. They unpack why gold prices are hitting records, why silver may be entering an acceleration phase, and how investors can think clearly amid rising inflation, debt saturation, and central bank experimentation with digital money. David frames gold as a forward-looking barometer of systemic stress, not a relic. When policymakers papered over 2008’s failures, the cycle of distortion deepened. Today gold’s breakout is signaling that the reset is moving closer. The conversation covers practical strategy. David explains how to hold and even spend metal using modern vault-backed debit systems that settle in fiat on the merchant side, while preserving metal ownership on the user side. They address the realities of CBDCs and digital IDs, the importance of assets with no counterparty risk, and why it can still make sense to buy metals at all-time highs during late-cycle moves. Patrick and David also explore the moral dimension of money, the erosion of trust, and the role of logic and critical thinking in cutting through narratives. Listeners will come away with a clearer understanding of gold and silver as tools for wealth preservation, context for central bank gold buying, and a checklist mindset for navigating uncertainty. Whether you are new to precious metals or considering how to position a broader portfolio, this episode offers grounded guidance without hype.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #208 - From Self-Improvement to Self-Mastery: The Next Level of Personal Growth 34:23

5 weeks yang lalu34:23

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In this episode of Mindset Matters , Patrick and Steffany dive into a powerful distinction that reframes the entire landscape of personal growth — the difference between self-improvement and self-mastery . What begins as a lighthearted conversation about the many buzzwords of personal development quickly evolves into a deeper exploration of what it truly means to live the “MindShui Way.” Patrick explains that while self-improvement and personal development often focus on doing — building skills, changing habits, and achieving external results — self-mastery is about being . It’s about transforming consciousness, beliefs, and identity from the inside out. Steffany expands on this by describing self-mastery as a quiet, grounded place where success feels like peace rather than performance. Together, they highlight that mastery is an ongoing journey of awareness, vulnerability, and detachment from ego. The conversation touches on how life’s transitions, challenges, and relationships all reveal opportunities for mastery. Patrick shares that true mastery begins when the “doingness” of improvement evolves into the “beingness” of alignment. Steffany adds that this is where flow begins — a state she defines as Freedom, Love, Ownership, and Wonder. Listeners are encouraged to reflect on where they are in their own evolution: Are they striving to improve, or are they ready to master who they are becoming? With practical insights from decades of coaching and lived experience, Patrick and Steffany offer a refreshing reminder that mastery is not about perfection. It’s about clearing the internal clutter, taking full responsibility for who we are being, and finding peace in the process.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #207 - Barriers to the Podium: The Mental Game Behind Peak Performance 34:58

6 weeks yang lalu34:58

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In this inspiring and deeply practical episode of Mindset Matters , Patrick and Steffany explore the mental game behind elite performance — on and off the ice. As Steffany prepares to travel to France for the Grand Prix figure skating season, she shares how she helps world-class athletes like Olympic gold medalist Guillaume Cizeron and Laurence Fournier Beaudry prepare for high-stakes competition. But the tools she uses with athletes, she explains, apply equally to entrepreneurs, business leaders, and anyone striving to perform at their best. Steffany introduces what she calls the “Four Barriers to the Podium” — a simple but powerful framework to clear mental and emotional clutter before any high-performance moment: Incompletions: Identifying unfinished tasks or unresolved issues that create mental noise and distraction. Dramas and Distractions: Recognizing how gossip, social media, and external stressors pull focus away from purpose. Belief Systems (or BS): Challenging limiting beliefs, hidden fears, and unhelpful stories that shape performance outcomes. Worst Case, Best Case: Using visualization to release fear, neutralize anxiety, and align with the best possible outcome. Patrick draws parallels between the preparation of Olympic athletes and the mindset needed for success in business, relationships, and life. Their conversation highlights how the principles of MindShui — clarity, awareness, and balance — help anyone create space for excellence. Listeners will take away a grounded reminder that performance begins with presence and that every “podium” in life, whether it’s in sport, business, or personal growth, is achieved by clearing the mind, aligning belief with intention, and focusing on what truly matters.…

The Everyday Millionaire and Mindset Matters Podcast

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TEDM – Chris Naugle – Be Your Own Bank (Episode 230) 1:41:33

7 weeks yang lalu1:41:33

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In this episode of The Everyday Millionaire , host Patrick Francey sits down with Chris Naugle, former pro snowboarder turned financial strategist, to unpack how to “be your own bank.” Chris, now recognized as America’s #1 Money Mentor , explains how traditional banks profit from your deposits and how individuals can reclaim control using a concept known as privatized banking or infinite banking . Through real-world examples and financial transparency, Chris shows how specially designed whole life insurance policies can serve as private banking systems that offer guaranteed growth, liquidity, and tax advantages. He discusses the mindset shift required to break free from conventional banking and start earning compound interest on your own terms. Patrick and Chris also dive into debt reduction, personal discipline, and the power of giving. Chris shares stories of his entrepreneurial journey—from launching his first snowboard shop at 17 to building multiple companies—and his vision for integrating decentralized finance with timeless wealth principles. This powerful conversation blends financial education with mindset mastery, showing that true wealth begins with resourcefulness, self-awareness, and a willingness to do the hard things.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #206 - The Five Brutal Truths About Your Mind: What Psychology Reveals 37:39

7 weeks yang lalu37:39

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In this eye-opening episode of Mindset Matters , Patrick and Steffany explore the “Five Brutal Truths of Psychology” that shape how we think, behave, and interpret our world. Through candid stories, real-life reflections, and grounded insight, they break down how the human mind both empowers and deceives us—and what it truly takes to achieve self-mastery. Patrick opens the conversation with a bold statement: “Your brain lies to you.” Using the metaphor of a funhouse mirror, he explains how our biases, ego, and old emotional wounds distort reality. Steffany expands on this by distinguishing between the mind and the brain, reminding listeners not to believe everything they think or feel. Awareness, she says, is the first step toward freeing ourselves from illusion. The second truth— “What you avoid controls you” —dives into the cost of avoidance and incompletion. Patrick and Steffany discuss how unspoken conversations, unresolved issues, and suppressed fears keep us trapped until we find the courage to face them. Steffany’s insight, “What you resist persists, but what you involve dissolves,” captures the power of leaning into discomfort with intention and awareness. Truth three, “You are what you repeatedly do,” highlights the importance of habits and discipline in shaping identity. From meditation to communication, Patrick and Steffany share how consistent actions become the architecture of self-mastery. The fourth truth— “You are emotional by design” —explores the natural ebb and flow of emotion. Comparing emotions to weather patterns or waves, they encourage listeners to feel without reacting, learning to surf life’s highs and lows with grace. Finally, “Regulation is mastery” ties it all together. Patrick and Steffany emphasize that between every event and reaction lies a crucial space where emotional intelligence and awareness live. It is in this space, they say, that true freedom, peace, and maturity are found.…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #205 - The Power of Pause: How to Respond Instead of React 29:49

8 weeks yang lalu29:49

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In this episode of Mindset Matters, hosts Patrick and Steffany explore the power of response ability, the practiced ability to respond rather than react. Patrick opens with Viktor Frankl’s insight that between stimulus and response lies a space, and in that space is our power to choose. Using an archer metaphor, he reminds us that we cannot control the wind, but we can control our breath, our focus, and the moment we release the arrow. The conversation centers on cultivating mental clarity, courage, and self awareness in a polarized world. Patrick and Steffany unpack how divisive headlines, social media algorithms, and echo chambers amplify emotional reactivity. They offer a practical alternative. Pause, breathe, notice your triggers, then choose your next step with intention. Real courage often comes before action. It is the moment you stop, ask harder questions, and own the outcomes of your choices. The duo discusses the ego’s need to be right, how defensiveness narrows perspective, and why waiting to respond can be the smartest strategy. They share stories from sport and life about zeroing in, regulating breath, and returning to center before taking the shot. Listeners are encouraged to examine the beliefs that drive automatic reactions, to diversify the information they consume, and to consciously step outside algorithm shaped feeds. Steffany highlights how feelings are feedback rather than facts, while Patrick stresses that responsibility begins with awareness of the space between event and action. The episode closes with a simple practice. When triggered, take a beat, let the emotion land, and respond only when aligned with your values and desired identity. In a noisy, rapidly changing world, mastery of that space is the path to growth, resilience, and freedom.…

The Everyday Millionaire and Mindset Matters Podcast

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TEDM – Dre Baldwin – Work On Your Game: Dre Baldwin on Confidence, Mindset, and Leadership (Episode 229) 1:16:16

9 weeks yang lalu1:16:16

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In this episode, Patrick Francey sits down with Dre Baldwin to explore what it really takes to command a room, win consistently, and translate athletic rigor into business results. Dre opens by defining presence as an energetic signal people feel before they know your resume. It is not height, clothing, or a pasted-on smile. Presence is the outward expression of inner order built from discipline, structure, strategy, execution, and confidence. Patrick shares a story about receiving feedback that his natural intensity could feel intimidating. By loosening his look and adding a conscious smile, he noticed people approached him more easily. Dre explains that strong presence creates productive tension. You can dial that tension up or down, but easing it too much can reduce your impact. Dre draws on sports to explain why presence cannot be faked. In basketball, the scoreboard is objective. Talent gets you in the door, but disciplined habits keep you there. The pros and the “plumbers” both know thousands want their spot, so work ethic matters most on the days you do not feel like showing up. That same logic applies in business. Leaders with true presence raise standards without speeches. Their very arrival makes others sit up, focus, and perform. Mindset is the first lever. Dre uses the BE → DO → HAVE model. You become the person, then you do the work, and only then do you have the results. Because most thoughts are subconscious, you must reprogram the mind through repetition, immersion, and emotional intensity. Practical cues like posture, eye contact, and putting your phone away can spark a quick confidence reset, but lasting presence comes from living your structure daily. Dre also addresses life after sport. He intentionally planned his transition rather than defaulting to coaching or training. The concept of “credibility fusion” allows you to carry forward lessons from different arenas and combine them into a coherent value proposition. He closes with his GAME model for achievement: define what winning looks like, build the skills and tools, install structure that produces discipline, let discipline create consistency, let consistency build confidence, and let confidence power performance and results. Patrick wraps by highlighting the episode’s central insight: presence is a way of being that anyone can build through disciplined execution and a trained mind. To receive Dre's FREE book, The Third Day 📕: http://ThirdDayBook.com For business / sales focus, The Sales Discipline System 📘: http://SalesDisciplineBook.com Work On Your Game University: http://www.WorkOnYourGameUniversity.com…

The Everyday Millionaire and Mindset Matters Podcast

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Mindset Matters - Episode #204 - Four Barriers That Kill Discipline and How to Overcome Them 30:07

9 weeks yang lalu30:07

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Discipline isn’t punishment—it’s the bridge between intention and achievement. 💡 In this episode of Mindset Matters, Patrick and Steffany unpack how to stay disciplined when motivation fades, why vision matters more than the grind, and how small daily actions build unstoppable momentum. 🌱 🎧 Tune in now for practical tools, stories, and insights that will help you reconnect with your vision and power through distractions.…

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