Player FM - Internet Radio Done Right
29 subscribers
Checked 1y ago
Menambahkan seven tahun yang lalu
Konten disediakan oleh Chris & Lindsey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris & Lindsey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
How Are You Holding Up? explicit
Tandai semua (belum/sudah) diputar ...
Manage series 2393953
Konten disediakan oleh Chris & Lindsey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris & Lindsey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A mental health podcast by the depressed, for the depressed.
…
continue reading
101 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2393953
Konten disediakan oleh Chris & Lindsey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris & Lindsey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A mental health podcast by the depressed, for the depressed.
…
continue reading
101 episode
Semua episode
×H
How Are You Holding Up?

1 HAYHU 104: Anger & Rage Pt. 4: ADHD & Anger / Emotional Sensitivity 26:21
26:21
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai26:21
This week, Chris and Lindsey discuss anger and rage in relation to ADHD, as well as touching on emotional sensitivity. Helpful Links / Reading Material: ADHD & Anger Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com
H
How Are You Holding Up?

1 HAYHU 103: Anger & Rage Pt. 3, Controlling Anger 38:31
38:31
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai38:31
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage manifest. Helpful Links / Reading Material: Anger Management Tips How To Control Your Anger Box Breathing Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

1 HAYHU 102: Anger & Rage Pt.2, Float Tanks / Justified Anger 34:50
34:50
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai34:50
This week, Chris and Lindsey continue their series on Anger and Rage, this time focusing on both Chris' experience going to a float tank to help with calming angry thoughts, and also the reality of anger being justified or unjustified depending on the context. Helpful Links / Reading Material: The 7 Types of Anger What is Borderline Rage? Anger & ADHD Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

1 HAYHU Episode 101: Anger & Rage Pt. 1 38:23
38:23
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai38:23
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage manifest. Helpful Links / Reading Material: The 7 Types of Anger What is Borderline Rage? Anger & ADHD Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey celebrate 100 episodes together! Spoiler alert: We aren't going anywhere, but we're going to be changing it up a bit. Thank you all so much for these years of listening. This wouldn't have been possible if it weren't for all of you. We look forward to mixing things up and trying new things to continue exploring the world of mental health, and spread awareness as far and as wide as we can. Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey look back and discuss the times in which they feel they've been the toxic person in relationships. In it, they discuss behaviors, ideologies, and methods of communication that they've since done their best to move away from. Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

1 HAYHU 98: ADHD Primer pt. 2, Starting Medication 33:37
33:37
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai33:37
This week, Chris and Lindsey continue the discussion on ADHD, moving on to starting a medication and the effects that has on one's mental health. Helpful Links / Reading Material: Help at Hand Program Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey discuss the soothing techniques of what is known as "stimming." In it, they discuss the autism spectrum, as well as citing examples of ways in which neurodiverse and neurotypical alike end up stimming through the day regularly. Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey return to discuss the holidays and mental health -- whether that's suffering through depression, anxiety over gift-exchanges, being surrounded by toxic family members, or even just being alone during this "festive" season, we've got you covered. Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey return (again) after an extended hiatus! Reinvigorated, and ready to go into what's ailing us -- and potentially you, dear listener -- as best as we can. Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey start a multipart series on ADHD and its affects on mental health and depression. In it, they discuss the symptoms, diagnosis, treatment, and their experiences along the way. Helpful Links / Reading Material: None this week! NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

This week, Chris and Lindsey reunite to discuss the past couple months and the challenges that so many changes -- both bad and good -- can have on one's self. Helpful Links / Reading Material: New Hologram's Linktree! NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

TRIGGER WARNING: SUICIDE, SELF-LOATHING, DARK THOUGHTS, NO HAPPY THOUGHTS HERE. This week, Chris and Lindsey have to vent their frustrations. In it, they discuss frustrations and their effect on mental health. Helpful Links / Reading Material: New Hologram's Linktree! NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

TRIGGER WARNING: TOPICS DRUG USE, SUICIDE This week, Chris and Lindsey are joined again by New Hologram to discuss their experiences with Ketamine as a form of therapy! In it, they discuss the studies being done with ketamine, the effects, and an experiential breakdown of three sessions of ketamine infusion. Helpful Links / Reading Material: New Hologram's Linktree! NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com…
H
How Are You Holding Up?

1 HAYHU Episode 90: Consent & Boundaries 34:31
34:31
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai34:31
TRIGGER WARNING: TOPICS INCLUDING CANNIBALISM, SEXUAL CONSENT, RELATIONSHIPS, TOXIC FRIENDSHIPS This week, Chris and Lindsey discuss consent, boundaries, and the many forms they take in relationships. Helpful Links / Reading Material: None this week. NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com…
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.