Beyond Well With Sheila Hamilton podcast

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Mental Health Roundup

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Konten disediakan oleh Sheila Hamilton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sheila Hamilton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

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Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Beyond Well with Sheila Hamilton

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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

351 episode

#Anxiety #Bipolar #Depression #Grief #Loss #Mentalhealth #Music #Suicideprevention #Writing #Fitness #Sheila Hamilton #Mental Health #Health and Well-Being #Medicine #Fooducate Podcasts #OCD

Beyond Well with Sheila Hamilton

44 subscribers

updated sekitar setahun yang lalu

Beranda serial•Feed

351 episode

#Anxiety #Bipolar #Depression #Grief #Loss #Mentalhealth #Music #Suicideprevention #Writing #Fitness #Sheila Hamilton #Mental Health #Health and Well-Being #Medicine #Fooducate Podcasts #OCD

Alle episoder

Beyond Well with Sheila Hamilton

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Ep. 324/ Beyond Well Looks Back at Grief. A Revisit with Ivan Maisel 25:23

19 weeks yang lalu25:23

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This is a Re-Visit episode. Ivan Maisel is well-known as one of the country's experts on college football. But the terrain of grief was something he'd never explored in-depth until the suicide of his son, Max. Maisel's memoir, 'I Keep Trying to Catch His Eye', gives voice to the hundreds and thousands of families who have lost someone to suicide and explores in intimate detail the journey one takes in order to accept grieving as an act of love.…

Beyond Well with Sheila Hamilton

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Ep. 323/ Seasonal Affective Disorder 16:32

20 weeks yang lalu16:32

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A revisit with Dr. James Polo. He talks about the science behind seasonal affective disorder and why we need to attend to our diets, light exposure, and willingness to socialize during the winter months.

Beyond Well with Sheila Hamilton

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Ep. 322/ It's an Election! You've Got This. Dr. Greg Chasson 26:37

22 weeks yang lalu26:37

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Nearly seventy-five percent of all Americans say they are experiencing election related stress. Dr. Greg Chasson is here to help us get through the coming weeks with evidence-based tools for stress reduction.

Beyond Well with Sheila Hamilton

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Ep. 321/ Ron Artis II, Radical Honesty. A "No Stone" from 2019 40:10

22 weeks yang lalu40:10

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No Stone Unturned. Ron Artis II, Radical Honesty. This episode features live musical performances and was recorded in September of 2019. At the time we noted that Ron Artis II was growing into a newly accessible and emotionally acute period of his life. His new album, Love is Love, was a departure from the funk and soul fans were accustomed to from his wildly popular band, Ron Artis II and the Truth, but its stunning lyrics and melodic sound reveal a growth Ron himself says he nearly missed, “From the age of thirteen to eighteen, while I was concentrating on becoming the best guitar player I could be, I thought emotions were something to be dispensed with, a distraction. I didn’t realize how much potential for creativity I was missing.”…

Beyond Well with Sheila Hamilton

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Ep. 320/ Mike Schmidt/Seeing Beyond Labels. A No Stone Unturned Re-visit. 29:24

23 weeks yang lalu29:24

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This is a "No Stone Unturned Re-Visit episode. It is from 2019. This is a fun episode as it starts with a conversation with one of our Doctors about a "Silent Retreat" she had just experienced. It also has a bit of a political vibe because we talk to Mike Schmidt who at the time was running for Multnomah county district attorney with one of the most multi-dimensional views toward the criminalization of the mentally ill we’ve ever heard. Mike’s experience as an inner city school teacher informs his sense of justice and rehabilitation. Enjoy!…

Beyond Well with Sheila Hamilton

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Ep. 319/ Dr. Greg Chassen on Politics 25:10

24 weeks yang lalu25:10

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There is no shortage of evidence that the political divide in America stresses out Americans. From workplaces to families to the Thanksgiving table, there is internalized stress about how to talk about politics without alienating one another. Dr. Greg Chasson takes on the elephant in the living room: should we even try to bridge the divide?…

Beyond Well with Sheila Hamilton

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Ep. 318/ Dr. Greg Chassen Toxic Achievement Culture 12:11

25 weeks yang lalu12:11

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Dr. Greg Chassen is an expert on perfectionism and OCD at the University of Chicago. In this episode, Dr. Chasson discusses the inherent pressure families feel to help their children succeed. The pressure begins as early as infancy, when mothers feel compelled to train their babies in utero, and continues through college, where many mothers and fathers demand their teens attempt to get into an Ivy League school. The CDC says the level of stress on families is in part due to this toxic achievement culture. Dr. Chassen offers strategies for breaking the stress cycle and reclaiming our families' lives and happiness.…

Beyond Well with Sheila Hamilton

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Ep. 317/ Nyna Giles Psychological Suffering Doesn't Discriminate. No Stone Unturned. 27:32

26 weeks yang lalu27:32

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A No Stone Unturned episode. Originally Released in June 2019. Nyna Giles exposes the good and bad news about psychological suffering. Psychological suffering doesn’t discriminate. It doesn’t care who you are, how wealthy your friends are, how beautiful you are, or what circles you run it. Psychological suffering can and will affect us all. Of course, privileges give certain people access to resources that may help those people cope more effectively with the suffering life deals them, but the suffering will happen all the same. Nyna’s mother had all the trappings of the “perfect” life: she transcended her humble beginnings to become one of the “beautiful people,” hobnobbing with the rich and famous, including Grace Kelly, who she counted as her closest friend. And yet, psychological suffering, this time in the form of psychosis, came crashing down on that beautiful picture. As her mother’s world shrank, Nyna did what any child would do; she tried her very best to “save” her mom. But, of course, even our best attempts to save our loved ones often fail. But here’s the good news… Being able to live a life of meaning and purpose also does not discriminate. It doesn’t matter who we are, where we live, what forms of suffering life has given us, what we have done or what has been done to us, living whatever life we have been given in a way that is personally meaningful and has integrity for us is possible for every one of us.…

Beyond Well with Sheila Hamilton

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Ep. 316/ The Link Between Lyme Disease and Suicide. A No Stone Unturned Episode. 55:58

27 weeks yang lalu55:58

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A No Stone Unturned Re-Visit. From September 2019. Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been reported to be associated with various psychiatric presentations because Borreliaburgdorferi can present with symptoms similar to schizophrenia and bipolar disorder. Because Lyme patients are so often misdiagnosed and mistreated, a higher level of risk to self and others is associated with multiple symptoms developing after acquiring LAD.…

Beyond Well with Sheila Hamilton

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EP. 315/ The College Toolbox. Dr. Greg Chasson. 18:26

28 weeks yang lalu18:26

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Dr. Greg Chasson provides practical tools for young adults who are entering college. The ages of 18-25 are when a majority of mental illnesses are detected. What can you do to support your mental health now and when you are under intense pressure?

Beyond Well with Sheila Hamilton

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EP. 314/ Alesia Weiss. Non Paternity Event Advocate 24:12

29 weeks yang lalu24:12

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Along with the information genetic testing can provide, it also delivers more questions and confusion. Alesia Weiss's own experience with an over-the-counter DNA kit in 2014 resulted in severe shock when she discovered that the man who’d raised her was not her genetic father. Learning the identity of her biological father took four long years of research and the news that he’d passed away years before her discovery will always be a profound source of sorrow for her. Because of this experience, Alesia has worked hard to support NPEs, the donor-conceived community, and adoptees in their fight to know their genetic history. Her service on behalf of this community includes genealogical research, education, networking and the provision of informed emotional support. 1. www.nursingfornpes.com , or NPEN, is a website for anyone who needs assistance with deciphering their DNA , finding a therapist, looking for a mentor, or just needing resources. 2. www.facebook.com/groups/thisnpelife is a private FB community that is an incredible group of almost 4000 members that understand the pain personally and truly get it. 1. www.nursingfornpes.com or NPEN is my website for anyone who needs assistance with deciphering their DNA , finding a therapist, looking for a mentor, or just needing resources. We also have the FB group that offers an incredibly supportive community-- 2. www.facebook.com/groups/thisnpelife is our private FB community that is an incredible group of almost 4000 members that understand the pain personally and truly get it. 1. www.nursingfornpes.com or NPEN is my website for anyone who needs assistance with deciphering their DNA , finding a therapist, looking for a mentor, or just needing resources. We also have the FB group that offers an incredibly supportive community-- 2. www.facebook.com/groups/thisnpelife is a private FB community that is an incredible group of almost 4000 members that understand the pain personally and truly get it.…

Beyond Well with Sheila Hamilton

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EP. 313/ What's it like to be a Psychiatrist? Dr. Polo. No Stone Unturned. 35:04

30 weeks yang lalu35:04

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A No Stone Unturned Episode. A re-visit from 2020. What's it like to be a Psychiatrist? Dr. Jim Polo has worked as a general physician, a child psychiatrist, an adult psychiatrist, and in a state hospital setting. He's now the Director of Behavioral Health for Cambia Health Solutions. In this episode, we talk with Dr. Polo about why he chose this specialty and what his biggest breakthroughs/disappointments have been.…

Beyond Well with Sheila Hamilton

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Ep. 312/ Dr, Greg Chasson. Navigating Healthcare. 23:12

31 weeks yang lalu23:12

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How do you find a therapist once you’ve decided to seek help? And how do you assist young adults who need care when they are away at college? Dr. Greg Chasson provides a critical roadmap for accessing mental health services.

Beyond Well with Sheila Hamilton

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Ep. 311/ Edan Armas: The Emotional Survival Kit for College. No Stone Unturned. 16:53

32 weeks yang lalu16:53

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No Stone Unturned. This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion manifests in the body, mind and the collective consciousness. Edan encourages students to embrace both the tribulations and triumphs of the college experience, noting that the process of adulting is difficult—even painful, and how vulnerability became his superpower.…

Beyond Well with Sheila Hamilton

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Ep. 310/ Ken Cervera, A Brush With Death Informed My Life. No Stone Unturned. 23:43

33 weeks yang lalu23:43

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A No Stone Unturned episode from 2019. Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm. We believe suicide attempt survivors can be extremely helpful in understanding the suicide epidemic, the mindset of suicidal ideation, and why relationship-centered and evidence-based treatment is essential to recovery. Ken Cervera is the host of Own Your Truth Podcast, a personal coach, and the Director of Wellness for Mind Health Institute, Pasadena.…

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