The Happiness Lab With Dr. Laurie Santos podcast

Player FM - Internet Radio Done Right

6,170 subscribers

Added six years ago

Konten disediakan oleh Pushkin Industries. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pushkin Industries atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rethinking Alzheimer's Disease Podcast

1
Ep 1: What Is Alzheimer’s Disease? 16:03

50 weeks yang lalu16:03

Putar Nanti

Daftar

Suka

Menyukai

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

The Happiness Lab with Dr. Laurie Santos

Beranda serial•Feed

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

222 episode

#Pushkin Industries #Psychology #Society #Science #Fitness #Makes Us

The Happiness Lab with Dr. Laurie Santos

6,170 subscribers

updated sekitar 16 jam yang lalu

Beranda serial•Feed

222 episode

#Pushkin Industries #Psychology #Society #Science #Fitness #Makes Us

All episodes

1
Twelve Sayings That Could Change Your Life 31:47

16 hours yang lalu31:47

31:47

There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secrets of Adulthood . Dr Laurie picked twelve of her favorite aphorisms from the book and invited Gretchen along to explore sayings such as “Happiness doesn't always make us feel happy” and “Accept yourself and expect more from yourself”. See omnystudio.com/listener for privacy information.…

1
Have You Got Trust Issues? 42:02

8 hari yang lalu42:02

42:02

Do you trust your government? Do you trust your neighbors or the strangers you meet on the street? Do you trust the media? Or your teachers? Who we trust is changing. And trust in our institutions and our fellow citizens is in steep decline. That's according to the World Happiness Report . Who we trust can have a huge impact on our behavior and our happiness. So what's behind the dramatic changes in how we trust? And can we learn to trust in a smarter way? We ask advice from Rachel Botsman, the Trust Fellow at Oxford University's Saïd Business School and author of How to Trust and Be Trusted . See omnystudio.com/listener for privacy information.…

1
Why Eating Alone is so Bad for You (An International Day of Happiness Special). 36:41

12 hari yang lalu36:41

36:41

It's the International Day of Happiness ! It's a chance to talk about happiness and what we can all do to be happier. March 20th also sees the release of the World Happiness Report . A big finding of 2025's report is that more of us are dining alone - and that's bad news. The report's editor Jan-Emmanuel De Neve talks us through the stark figures showing that shared meals are in decline - while Dr Anne Fishel of The Family Dinner Project gives us her tips on how to dine better with friends, families and colleagues. See omnystudio.com/listener for privacy information.…

1
Why We're Better With Some Threats Than Others (An Earth Month Re-Run) 34:40

15 hari yang lalu34:40

34:40

Earth Day is coming on April 22, but the whole month is seen as an opportunity to think about environmental issues and what we as individuals can do to help out. It seemed like a good time to rerun an episode we made with Harvard professor Dan Gilbert about why we humans are great at tackling immediate threats, but find it harder to motivate ourselves to address problems that seem a longer way off. It's why we often don't save for our retirements, and why we're finding it difficult to take action on climate change. See omnystudio.com/listener for privacy information.…

1
Harnessing People Around us to Feel Happier (Live with Ethan Kross) 49:27

22 hari yang lalu49:27

49:27

Hell is other people. They can upset us, depress us and infuriate us. Their bad moods can bring us down. And their achievements can make us feel like failures. But it doesn't have to be this way. Psychologist Ethan Kross says there are simple things we can do to make our daily interactions a source of fulfilment and joy. Ethan's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan Recorded before a live audience of teen students at Choate Rosemary Hall. See omnystudio.com/listener for privacy information.…

1
How to Find Your Purpose 42:59

29 hari yang lalu42:59

42:59

What's your purpose? Jordan Grumet thought that becoming a doctor would give his life meaning and direction... but he was wrong. He spent his days doing things he didn't really enjoy and dreaded waking up in the morning. Finding a purpose that is authentic to you can be transformative - and it doesn't have to be some grand goal like curing a disease or founding a company. Jordan, author of The Purpose Code , explains how we can all find seemingly small and everyday activities which will fill our lives with joy and fulfillment. Jordan also hosts the Earn & Invest podcast . See omnystudio.com/listener for privacy information.…

1
How to Inspire the People Around You 51:06

5 weeks yang lalu51:06

51:06

Leaders aren't just generals, presidents and CEOs. You're probably a leader too! Someone in your home, school or workplace might look to you for guidance - and that's leading. So how do you inspire the people around you and make yourself the best leader you can be? Columbia Business School's Adam Galinsky (author of Inspire: The Universal Path for Leading Yourself and Others ) reckons we can all learn simple lessons that will make us better and more encouraging colleagues, parents and friends. See omnystudio.com/listener for privacy information.…

1
How to Lead the Richest Life Possible 38:03

6 weeks yang lalu38:03

38:03

To improve your life you might decide to prioritize your own personal happiness, or find meaning in helping the people around you. Few of us consider pushing ourselves well beyond our comfort zones. It might take a lot of effort and risks pain or disappointment. University of Chicago professor Shige Oishi thinks to live fully we all need to push ourselves to find "psychological richness". He tells Dr Laurie that we should look for daily opportunities to explore, get lost, mess around and have random encounters that challenge our routines and expectations. Read more about Shige's work in Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life . See omnystudio.com/listener for privacy information.…

1
Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually' 1:00:30

7 weeks yang lalu1:00:30

1:00:30

Love Factually is a new podcast looking at what "rom com" movies get right and wrong about relationships. Dr Laurie Santos joined the hosts Eli Finkel of Northwestern University and Paul Eastwick from UC Davis to talk about her favorite 80s teen movie, Say Anything. In this episode, they discuss what Cameron Crowe's 1989 film tells us about what constitutes stalking; and the transition when romantic partners supplant our parents as our closest relationships. See omnystudio.com/listener for privacy information.…

1
How to Learn from a Rom Com Movie 45:28

7 weeks yang lalu45:28

45:28

In the absence of better advice, we learn a lot about love and dating from rom com movies - but is the depiction of relationships in these films leading us in the wrong direction? Let's find out. Eli Finkel of Northwestern University and Paul Eastwick from UC Davis are both accomplished relationship experts - but for fun they’ve launched a podcast called Love Factually exploring what the makers of rom coms get right and wrong about how humans really find love. See omnystudio.com/listener for privacy information.…

1
Date Like a Scientist 47:03

8 weeks yang lalu47:03

47:03

Do you go on endless dates hoping to find the perfect partner only to be endlessly disappointed? Or have you stopped meeting people because you've decided that you're undateable ? Maybe you need to start dating like a scientist. Behavioural scientist Logan Ury has studied the common mistakes we make when looking for love - and thinks science can shows us a better way. Logan is the director of relationship science at the dating app Hinge. She’s also the dating coach for the new Netflix show The Later Daters and author of How to Not Die Alone . Check out Logan's website at loganury.com See omnystudio.com/listener for privacy information.…

1
Stop Stressing About Stress 43:31

9 weeks yang lalu43:31

43:31

Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positives and avoiding those negatives? Dr Jenny Taitz has some effective tips to help you greet stress more healthily. A clinical psychologist and the author of Stress Resets: How to Soothe Your Body and Mind in Minutes , Dr Jenny explains that if we think differently about challenges and tough situations and take action, then stress can become a friend rather than a foe. See omnystudio.com/listener for privacy information.…

1
Hack Your Emotions 46:55

10 weeks yang lalu46:55

46:55

Negative emotions like fear or anger are part of being human. These feelings tell us something - perhaps prompting us to take action or bring about change. However, they're powerful and disruptive - and if they hang around too long or are too intense, they can take a huge toll on our happiness and wellbeing. We need to shift them... but how? Psychologist Ethan Kross knows. He's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan - and shares his top science-backed tips to rein in feelings like sorrow, disappointment or rage. See omnystudio.com/listener for privacy information.…

1
Get Over Yourself 43:06

11 weeks yang lalu43:06

43:06

As children we think we're at the center of the world - but as adults we need to learn to see the perspectives and problems of other people. It helps us connect with those people, but also makes us realise that our own problems aren't unique or especially awful. In short, to be happy you need to know ... How to Get Over Yourself. Dr Laurie hears how to stop being egocentric and start being allocentric from Bruce Hood - a professor at the University of Bristol and the author of The Science of Happiness: Seven Lessons for Living Well. See omnystudio.com/listener for privacy information.…

1
Feel Like You're Enough 44:43

12 weeks yang lalu44:43

44:43

Perfectionism isn't just wanting to be perfect... it's the feelings of failure and shame when we simply can't perform at a superhuman level all day, every day. To be happy, we have to accept the reality that perfection is impossible. So this episode is... How to Feel Like You're Enough. Dr Laurie is joined by fellow recovering perfectionist Dr Ellen Hendriksen - who is a clinical psychologist at Boston University's Center for Anxiety and Related Disorders and author of “ How to be Enough: Self-Acceptance for Self-Critics and Perfectionists ”. See omnystudio.com/listener for privacy information.…

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.