Offline dengan aplikasi Player FM !
Podcast Layak Disimak
DISPONSORI
Get Wellthy
Manage series 2924618
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.
It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.
If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.
50 episode
Manage series 2924618
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.
It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way.
If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.
50 episode
Semua episode
Ć1 Opinions, Why Are We So Offended By Them? 59:01
1 LGF! - Back to basics, back to results. 1:08:39
1 Why We Give a Sh&^ and How to Stop Giving Too Many 48:20
1 Society's Messaging vs. Society's Practices 45:10
1 Declutter Your Sh*^, Mentally and Beyond 46:53
1 Gathering, Letting Go, & Spirituality with Casper ter Kuile 42:14
1 Can the Modern Woman Have It "All"? 1:04:49
1 Free Your Phone, the Rest Will Follow 45:52
1 35. What actually counts as āself-careā? 44:07
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.