Rooted Working Mom, How To Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips For Moms, Clarity On Motherhood Purpose, Gospel Centered Parenting podcast

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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Konten disediakan oleh Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach, Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, and Christ Centered Parenting Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach, Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, and Christ Centered Parenting Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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You Can Visit All Seven Continents. But Should You? 26:46

17 hari yang lalu26:46

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For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, director (both at work and at home), entrepreneur, busy working boy mom of two here on earth and two in heaven, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly burntout, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism, worry, fear of failure and growing my trust in Jesus, have allowed me to experience healing, restoration, and freedom. After navigating who God has called me to be as a wife, mom, leader in higher education, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life-God’s way with His priorities and energy! This Holy Spirt-Led podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom kids. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, in the presence, with peace, joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, self care tips, and so much more! Grab your coffee or glass of wine and let’s dive in! You were born for such a time as this! ＞ Website: rootedworkingmom.com ＞: Facebook Sisterhood: bit.ly/rootedworkingmomcommunity ＞IG: @cynthia.p.castro ＞Connect: RootedWorkingMom@gmail.com ＞Join the Rooted Working Mom Insider group: bit.ly/rwminsider

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#Fitness #Parenting #Religion #Christianity #Kids And Families #Cynthia Castro | Working Mom Wholeness Coach #Kingdom Kid Parenting Coach

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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#Fitness #Parenting #Religion #Christianity #Kids And Families #Cynthia Castro | Working Mom Wholeness Coach #Kingdom Kid Parenting Coach

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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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76: How to Help Your Child Choose Healthy Friends at School: Building Faithful Friendships 20:45

22 weeks yang lalu20:45

20:45

Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships our children form. The friends our children choose can have a profound impact on their preferences, behaviors, academic performance, and faith journey. In today’s episode, we explore the significance of praying for our children's friends, especially as they navigate the challenges and opportunities of the school year. We’ll discuss the influence that friends have on our kids and why it’s crucial for them to be surrounded by peers who share their faith and values. I give you five tips on how you can help your children choose healthy friendships. We close with a heartfelt prayer over our children’s friendships and the remaining school year, asking for God’s guidance and protection in every aspect of their lives. Whether your child is in kindergarten, high school, or in college this episode is designed to help you cover them in prayer and set them up for a school year filled with God’s love, wisdom, and faithful friendships. Rooted in God’s love. Blessings, Cynthia 💖 FREE Resources for YOU! 5 TIPS FOR STRESS-FREE DINNER TIME! >>Get it here: bit.ly/stressfreedinnertime >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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75: 5 Ways to Trust God in the Waiting 23:38

52 weeks yang lalu23:38

23:38

Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling of both motherhood and career. Just as a tree draws nourishment from its roots, we draw our strength and guidance from Jesus, allowing His love to transform us and bear fruit in our lives. Often transformation involves seasons of waiting – waiting for a shift in our current life season, a new career or business opportunity, a promotion, an answered prayer, or perhaps even waiting for the arrival of another child. In these moments, it's easy to feel anxious or discouraged. But as women of faith, we are called to trust in God's perfect timing and surrender to His plans and will for our lives. Drawing from the wisdom of Psalms 27:14, we explore how waiting is not a passive experience but an opportunity for growth and a deeper connection with Jesus. I share five practical, biblically-based tips to navigate the waiting season with grace and faith. So grab your pen and notebook and let’s dive in! Rooted in God’s love. Blessings, Cynthia FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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74: 3 Ways to Hear God’s Voice 26:55

1 year yang lalu26:55

26:55

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today. Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this episode, we dive into the beautiful journey of discerning and recognizing the voice of God amidst the demands of work and family. Tune in to learn practical strategies and biblical wisdom to cultivate a deeper connection and relationship with God, allowing His voice to guide and illuminate your path. Whether you're juggling deadlines in the workplace or motherhood, this episode offers insights to empower you on your unique journey as a working mom, seeking the LORD for both you and your children. Rooted in God’s love. Blessings, Cynthia 💖 FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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73: Unlocking Success in 2024: Discover Your Word for the Year & Achieve Your God-Led Goals 28:06

1 year yang lalu28:06

28:06

Hello Mama! Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids -AMEN! I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achieve your God-led goals for 2024. As we step into the new year, it's the perfect time to align our intentions and goals with God's plan for us. In this episode, I walk you through the exact and simple process God taught me. Get ready for a year of growth, transformation, and alignment with God's divine purpose. Join me as we delve deeper into discovering your Word for the Year and embracing the extraordinary journey that awaits you! Rooted in God’s love. Blessings, Cynthia 💖 And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress Free Dinnertim e downloadable guide. You will also get easy and quick healthy meal-planning ideas and free bonus resources. Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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72: Resting in Jesus: Embracing Autumn’s Blessings 21:16

1 year yang lalu21:16

21:16

Hello Mama! Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career. Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant Grace. Autumn is a season of change and transformation, much like the journey of a working mom. So, join me as we explore how you can embrace the blessings of fall while staying rooted in your faith. Grab your cup of coffee or hot tea, journal and let’s drive in! Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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71: How to Connect with Your Children in Meaningful Ways Despite Hectic Schedules 22:14

2 years yang lalu22:14

22:14

Hello Mama! Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset. Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules . I know firsthand the challenges we face in this area and so tune in to learn 4 practical and gospel-centered tips to nurture those precious connections with your children. Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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70: God’s Promises to Moms 26:52

2 years yang lalu26:52

26:52

Hello Mama! Welcome back, my friend, to another episode of Rooted Working Mom the podcast! Today, we have a special and uplifting episode titled " God's Promises to Moms ." Being a working mom is an incredible journey—one that comes with its own set of challenges, victories, and unique moments of joy. In today's fast-paced world, juggling career aspirations and family responsibilities can sometimes leave us feeling overwhelmed and uncertain. But fear not, this episode is here to remind all you hardworking mamas out there that you are not alone, and that there is a guiding light—the promises of God—to support you every step of the way. In this episode, we will delve into four bible scriptures that offer you comfort, strength, and encouragement. We'll explore how the divine promises in the Word of God empower mothers to find stability, fulfillment, and peace amidst the daily hustle and bustle of life. Throughout this episode, we will also explore six powerful practical tips and insights for you that draw upon the wisdom of God’s teachings and how you can implement them in your daily routine. So, to all you hardworking moms tuning in—whether you're multitasking while driving to work, listening on your lunch break, or winding down after a long day—this episode is dedicated to you! Together, let's embrace the divine promise that brings hope, strength, and divine guidance to every aspect of your life. Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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69: Parenting Tip: 2 Effective Ways to Respond When Your Child Says Negative Things About Themselves 23:02

2 years yang lalu23:02

23:02

Hello Mama! Welcome to Rooted Working Mom the podcast. Does it hurt your mama's heart to hear your son or daughter say things like “I’m so dumb!” “I can’t do this.” “I’m so bad at this. I’ll never be good at it.”? No mom wants to hear their child say these hurtful things about themself. It does hurt when your child feels bad about themself. More importantly, it impacts their purpose and God calling on their life. This is why in today’s episode I am equipping you with two powerful ways to respond to your child when they engage in negative self-talk. You can add these to your parenting toolbox today. I pray they bless you and your family! Rooted in God’s love. Blessings, Cynthia 💖 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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68: How to Find Time in Your Busy Day to Exercise! 30:18

2 years yang lalu30:18

30:18

Hello Mama! Welcome to the Rooted Working Mom podcast. Today we are talking about how to find time to work out. I think it’s safe to say we all know and agree that exercising is good for us and we should do it, so knowing the value of working out is not the issue. STILL, it can be challenging to get it done, especially as a busy working mom. So how do you do it when your day already feels SO full with all of your responsibilities with your kids, family, home, and career? Oh and by the way, also squeeze in time to pray and get some amount of rest. Well my friend, the good news is I have must-try tips that will help you find time to exercise so that you can achieve your fitness goals, treasure your temple, and be in good health as you walk out your God-led purpose as a Rooted Working Mom. Let’s dive in! Rooted in God’s love. Blessings, Cynthia >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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67: New Year, New You?? How to Get Back on Track With Your Weight Loss Goals! With Fitness Coach Kristi McGihon 20:38

2 years yang lalu20:38

20:38

Hello Mama! Welcome back to the Rooted Working Mom podcast. Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime. I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympian Kristi McGihon. Kristi teaches us how to get back on track with our weight management goals and be empowered to make healthy food choices as busy working moms! Before we dig in I want you to know we are doing a 28-day group health and fitnesses challenge NewMe 2023: Feel Good, Look Good, Do Good so that we can step into who God calls us to be and YOU are invited to join us! My goals are to get more energy, focus, cut sugar cravings, sleep better, and burn more fat. If you want to do it with us, be sure to listen until the end so that you get to hear all about the special offers and special FREE gift I have for you. Rooted in God’s love. Blessings, Cynthia 💖 Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime More FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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66: How to Actually Achieve Your Goals This Year & 6 Ways to Transform Your Mindset So That You Can Experience Breakthrough in Any Area of Your Life! 39:51

2 years yang lalu39:51

39:51

Hello Mama! Welcome back to the Rooted Working Mom podcast. Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen! Today you will learn the most powerful way that will help you to actually achieve your goals this year. I walk you through six powerful ways to transform your mindset so that you can walk in freedom and experience breakthroughs according to God’s will and plan for you. This is a good one, so grab your journal and pen, and let’s go! Rooted in God’s love. Blessings, Cynthia 💖 Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime Related Episodes: Episode 25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms Episode 26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom Episode 27: Don’t Skip This if You Want to Crush Your Fit Goals! Episode 32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 2 Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALKOUT YOUR GOD'S PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
65: How to Discover God’s Word for You in 2023 33:59

2 years yang lalu33:59

33:59

Hello Mama! Welcome back to the Rooted Working Mom podcast. Happy New Year! Not only do I love New Year’s because it is a time of new beginnings and refreshment, but my birthday is also on January 1st. We get to celebrate both the start of the new year and my birthday. I just turned 42 and I am excited about what God has in store for 2023! A heartfelt thank you to all of you who sent me birthday wishes. For many of us, January is the month when we set resolutions, intentions, and goals, or maybe even identify dreams or our bucket list for the new year. All of these are good; however, over the years what I’ve discovered, as a busy working mom, is that they can sometimes become overwhelming. And so what God has helped me do to simplify my intention and focus for each new year is to seek Him for my one WORD for the year. Last year my word was RECEIVE and in this episode, I share my new word with you. Tune in to learn how to discover God’s WORD for YOU in 2023! Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care For the Mom Who Worries For the Mom Who Sacrifices & Still Feels Guilt For the Mom Who Feels Burnt Out & All Alone For the Mom Who Desires Self Care To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands For the Mom Who Wants Rest For the Mom Who Wants to Trust In God >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
64: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 2 29:56

2 years yang lalu29:56

29:56

Hello Mama! Welcome back to the Rooted Working Mom podcast. Merry Christmas! This episode is published just a few days before Christmas day in the United States and I want to wish you and your family a Christmas filled with God’s peace, joy, and love. Perhaps you are on winter vacation right now or maybe you are still working. If you are like me, you are tying up a few things for work, getting some last-minute gifts, mailing gifts for loved ones at the Post Office, trying to decide what to put in stockings this year, preparing for Christmas dinner (tamales and ham for the Castros), stopping for the frosting for cookies you plan on baking with the kids that you forgot to buy yesterday when you were at the grocery store, wrapping gifts, etc. All while, trying to keep your quiet time with Jesus a priority and maintain some level of good nutrition (when everywhere you turn there are yummy treats) and body movement so that you have the energy to keep up with everything! Man the holiday season can be exhausting if we allow it to be. There is a better way. Join me in part two of 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season . In this episode, we explore the following final two ways you can receive God’s Peace and have ENERGY during this most wonderful time of the year and beyond: Cultivating meaningful connections with others, and Elevating your ENERGY! Grab a cup of your favorite warm drink, journal, and pen; take a deep breath, and let’s get started because God’s Peace and energy are waiting for you! Rooted in God’s love. Merry Christmas, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course ‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: CHRISTMAS22 to SAVE $200 on the course!! Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider You are gonna want to be in this group because I just might be having a Christmas giveaway! AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
63: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 1 36:25

2 years yang lalu36:25

36:25

Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who are called by God to both motherhood and career and seek to be rooted in Christ. Christmas is the most wonderful time of the year. The celebration of the birth of our LORD Jesus Christ. Although there is so much to enjoy in the Christmas season, it can also be a time filled with stress, chaos, loneliness, and sadness that steals your peace and drains your energy. This is why in this two-part series, I partner with the Holy Spirit to teach you 5 ways to find P.E.A.C.E. and ENERGY this Christmas season because, friend, we can all use peace and energy right now. With all the hustle and bustle of the holiday season, worldly expectations, Christmas parties, gift-giving, financial stressors, and perhaps difficult memories God wants you to know that you can find True Peace and have an abundance of energy this Christmas season by: Prioritizing your To-Do List and setting expectations that work for YOUR family Experiencing God’s mercy, compassion, & love Abiding in God Cultivating meaningful connections with others Elevating your ENERGY! Tune in as we dive deep into each of the 5 ways and learn tactical ways you can receive peace and have energy during this most wonderful time of the year and beyond. Grab a warm cup of your favorite tea or hot cocoa and journal and let’s get started! Rooted in God’s love. Merry Christmas, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course ‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: CHRISTMAS22 to SAVE $200 on the course!! Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider You are gonna want to be in this group because I just might be having a Christmas giveaway! AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
62: Special GIFTS for YOU! 17:37

2 years yang lalu17:37

17:37

Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Wishing you a blessed Thanksgiving and happy shopping this Black Friday. Thanksgiving is a time to reflect on the things we are grateful for. First and foremost, I am thankful for Jesus Christ, our LORD & Savior. I am also thankful for YOU and to be a part of your faith, motherhood, career, and health & wellness journey. I can’t wait to share the special gifts I have for you! Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!! You Will Learn: HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!! FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
61: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 3 of 3 18:25

2 years yang lalu18:25

18:25

Hello Mama! Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Today is the final episode of the three-part series: Bite-Sized Health & Nutrition for the Christian Mom , with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. She is the host of the Baby Weight Nutritionist podcast . Be sure you've listened to parts 1 & 2, if not I recommend you go back and listen to them (episodes 59 & 60 ) and then come back to this one. As a quick recap, we talk about the answers to questions like: How does a busy mom who has no time even get started? What does bite-sized nutrition look like? What is the best way to get the habit to stick? What kind of foods should she start to include? And MORE! In this episode, we declare the Truth that you are CHOSEN to be a working mom by God and He is SO good and helps us find ways to get your workout in each day. We dive into how you can be flexible, based on your day, and move your body even when you don’t have time. Starting small builds momentum and motivation. Let’s remove the worldly expectations of a working mom so that you can fulfill what God has called you to do and your purpose in life! Rooted in God’s love. Blessings, Cynthia 💖 >>Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching ***GIVEAWAY TIME!!*** I’m so grateful to share that the Rooted Working Mom podcast has hit over 25K downloads and it is time to celebrate!! In appreciation, I am giving away one FREE Rooted Motherhood Method course (valued at over $900), and a free personal coaching session (valued at $150) to help you with your health & fitness goals and/or grow your faith in God, a gift card to either Starbucks or Dutch Bros, and samples of my FAV immune enhancing clean ENERGY/focus drink-aka mama juice! TO BE ENTERED IN THE GIVEAWAYS: Leave a written review on the Rooted Working Mom podcast on Apple Podcast (this will take you less than a minute) and Comment on the 25K+ post in the Rooted Working Mom Facebook community Want a BONUS entry? Share one of the RWM episodes in your IG or FB stories and tag me @cynthia.p.castro The giveaway runs Sunday, Nov. 13-Wednesday, Nov. 23, 2022. Winners will be announced Thursday, Nov. 24, 2022!! AND be on the lookout for some incredible BLACK FRIDAY promos! Join my Rooted Working Mom VIP email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care >For the Mom Who Worries >For the Mom Who Sacrifices & Still Feels Guilt >For the Mom Who Feels Burnt Out & All Alone >For the Mom Who Desires Self Care >To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands >For the Mom Who Wants Rest >For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
60: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega-Part 2 of 3 23:55

2 years yang lalu23:55

23:55

Hello Mama! Welcome to the Rooted Working Mom podcast and to part 2 of Bite-Sized Health & Nutrition for the Christian Mom . This is a 3 part series interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. Have you listened to part 1? If not, I recommend you go back and listen to it (episode 59) and then come back to this one. As a quick recap, we talk about the answers to questions like: How does a busy mom who has no time even get started? What does bite-sized nutrition look like? What is the best way to get the habit to stick? What kind of foods should she start to include? And MORE! Bite-sized health & nutrition is a tactical strategy that helps you reach your wellness goals even if you are not perfect and things get messy. Rooted in God’s love. Blessings, Cynthia 💖 Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting Details here: rootedworkingmom.com/course Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
59: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 1 of 3 19:12

2 years yang lalu19:12

19:12

Hello Mama! Welcome to the Rooted Working Mom podcast. In this 3 part series of Bite-Sized Health & Nutrition for the Christian Mom , I’m sharing part 1 of 3 of my interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. We dive into: How does a busy mom who has no time even get started? What does bite-sized nutrition look like? What is the best way to get the habit to stick? What kind of foods should she start to include? And MORE! Bite-sized health & nutrition that you have the permission to do imperfect and messy and still reach your goals. Can’t wait for you to listen in!! Rooted in God’s love. Blessings, Cynthia 💖 Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching P.S. Are you ready for your kids to listen to you and be obedient? Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough? Do you want to feel like a “good mom” and let go of your working mom's guilt? Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOU, YOUR KIDS & IN YOUR HOME HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting Details here: rootedworkingmom.com/course Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
58: For the Mom Who Worries About Her Children 23:38

3 years yang lalu23:38

23:38

Hello Mama! Welcome to the Rooted Working Mom podcast. Today’s episode is for the mom who worries about their child because every mom worries. There are SO many reasons why we worry. So many reasons we have little to no control over. The knots in your stomach are real. The fear of what might happen to them is real. The tears and sleepless nights are real. Friend, there is a solution greater than all of this. I can’t wait to share it with you and I pray it blesses you and your family. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! >>Website: ROOTEDWORKINGMOM.COM >>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity >> Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy >>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime >> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting Details here: rootedworkingmom.com/course Let’s Connect Friend! >>Instagram: Cynthia P. Castro >>Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
57: Parenting Quick Tip: A Fun Way to Teach Your Child to Say Please & Thank You 11:40

3 years yang lalu11:40

11:40

Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, I’m introducing Parenting Quick Tips . These tips are intended to be quick, simple, and effective parenting strategies that you can implement right away. They will help you teach your children to obey, be respectful, and practice self-discipline, as you shepard and connect with them each day. Friend, parenting doesn’t have to be boring or serious all the time. Let’s put some fun back into parenting! Tune in for a Parenting Quick Tip that will help your child remember to use their manners through the use of humor. I pray this tip helps you connect with your child and bring joy in the everyday moments of motherhood. I pray they put a smile on your face and your child’s face. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! Get it here: bit.ly/stressfreedinnertime Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting Details here: rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
56: For the Mom Who Dreads Getting Out of Bed - 5 Tips That Will Help You Look Forward to Mornings! 23:17

3 years yang lalu23:17

23:17

Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD. I give you 5 tips that will help you look forward to mornings. I pray they bless you. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!! rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
55: The WOW! Bible Study Method for the Busy Working Mom 19:29

3 years yang lalu19:29

19:29

Hello Mama! Welcome to the Rooted Working Mom podcast. Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be challenging to find or make time to spend with Jesus each day. Today we're talking about the #1 relationship that sets the tone for every other relationship you have and I walk you through the WOW! Bible study method for the busy working mom. Tune in to learn how to grow your faith in just 10 minutes a day-the most important 10 minutes of your day. My prayer for you is to know the heart of God, beyond an intellectual level that goes deep in your heart. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Join me in my FREE 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care *For the Mom Who Worries *For the Mom Who Sacrifices & Still Feels Guilt *For the Mom Who Feels Burnt Out & All Alone *For the Mom Who Desires Self Care *To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands *For the Mom Who Wants Rest *For the Mom Who Wants to Trust In God Join here: bit.ly/selfcarebiblestudy Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!! rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
54: Letting Go of Working Mom Guilt: 5 THINGS TO STOP APOLOGIZING FOR! 28:49

3 years yang lalu28:49

28:49

Hello Mama! Welcome to the Rooted Working Mom podcast. So glad you’re here! Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Come join our 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care , starting September 14 in the Facebook Community ! Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
53: 5 Tips for Stress-Free Dinnertime 26:14

3 years yang lalu26:14

26:14

Hi Mama! Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution for you friend! Tune in to this episode of the Rooted Working Mom show as I give you 5 Tips for Stress-Free Dinnertime so that this time with your family can be a time to relax, recharge, laugh, and reconnect with each other. And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress-Free Dinnertim e downloadable guide. You will also get easy and quick healthy meal planning ideas and free bonus resources. Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
52: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 2 24:59

3 years yang lalu24:59

24:59

Hi Love! Welcome back to the Rooted Working Mom. Today, I’m sharing Part 2 of Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood. If you haven’t yet listened to Part 1 (episode 51), I encourage you to listen to it now and then come back to this one. In Part 1 we talked about: What spiritual warfare is Why it matters & why the enemy targets you as a mom How the enemy deploys his strategies against you and your kids In Part 2 we dive into: How to WIN the battle! Your God weapons! How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids! I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil years ago, as it has absolutely changed how I mother and live life. Perhaps you are listening as you get ready for work, on your way to or home from work, washing dishes, or maybe folding clothes, I pray this blesses you and your family in a way that only God can. Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you stressed, overwhelmed, or exhausted from all your everyday tasks? Are you drowning in working mom guilt? Do you struggle with feeling like you’re not spending enough time with your kids or doing enough for them, or that what you’re doing isn’t working? Does your heart desire to step into a BIGGER purpose in your motherhood with clarity and God’s plan that will help you connect with your kids so that you can shepherd them and steward their life to fulfill His purpose with more energy, patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU rootedworkingmom.com/course You Will Learn: HOW TO GET CLEAR ON YOUR MOTHERHOOD PURPOSE AND IDENTIFY WHAT IS BLOCKING YOU FROM THRIVING AND HOW TO OVERCOME IT HOW TO SET GOD PRIORITIES HOW TO BE A GOD-LED MOTHER AND GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO RESET EXPECTATIONS AND PRACTICE SELF-CARE/LOVE THAT FOSTERS CONNECTION WITH YOUR KIDS HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community : bit.ly/rootedworkingmomcommunity Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider STOP the dinnertime stress! Get my FREE 5 Tips for Stress-Free Dinnertime guide here: bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
51: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 1 33:58

3 years yang lalu33:58

33:58

Hi Mama! What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come! In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood workshop I hosted in the Rooted Working Mom Facebook Community . In this two-part series you will learn: What spiritual warfare is Why it matters & why the enemy targets you as a mom How the enemy deploys his strategies against you and your kids How to WIN the battle! Your God weapons! How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids! I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil many years ago. It has absolutely changed how I mother and live life. I cannot wait to share it with you now; grab your journal and a pen and let’s dive in!! Rooted in God’s love. Blessings, Cynthia 💖 P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?! If this is you, then mama, the Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️ rootedworkingmom.com/course You Will Learn: HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME rootedworkingmom.com/course FREE Resources for YOU! Website: ROOTEDWORKINGMOM.COM FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime ROOTED MOTHERHOOD METHOD Course- Shepard & Connect With Your Kids Through Biblical Parenting : rootedworkingmom.com/course Let’s Connect Friend! Instagram: Cynthia P. Castro Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
50: Raising Kingdom Kids. All the Things on Our Mama Hearts - TOO GOOD Not to Record for You With Kristi McGihon! Part 3 of 3 23:00

3 years yang lalu23:00

23:00

Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into: How to raise kingdom kids-partnering with God and not the enemy Lessons learned The two most important filters to use before you respond to your kid How to mother to the natural bent of your child How to deescalate a situation and transform your mind and heart Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course What to do when you feel like you messed up with your kids or you are experiencing trials Surrendering your kids to God How to trust in the Lord And SO SO MUCH MORE GOODNESS!!! Let’s dive into the last episode of this series! AND be sure to listen all the way until the end for a very special prayer for YOU! Rooted in God’s love. Blessings, Cynthia 💖 📣 The Rooted Motherhood Method : Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is NOW AVAILABLE ‼️ This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️ ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE : https://bit.ly/rwminsider Connect with Kristi McGhion at missionfitpurposefuled@gmail.com Let’s Connect! Instagram: Cynthia P. Castro Facebook: bit.ly/rootedworkingmomcommunity Website: ROOTEDWORKINGMOM.COM Email: rootedworkingmom@gmail.com Gospel Centered Mothering Course: rootedworkingmom.com/course…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
49: Rooted Motherhood Method: Shepard & Connect With Your Kids Through Kingdom Parenting - As a Busy Working Mom! Course is NOW available!!! VIP Pricing July 22-31!! 13:20

3 years yang lalu13:20

13:20

Hi Mama! Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT… A) You don’t know how. B) You are so busy working. C) You don’t even know where to start. You don’t feel connected enough to your kids to lead them. This is why I created the Rooted Motherhood Method! Just for YOU. Available at rootedworkingmom.com NOW!! And don’t worry! It's simple and easy, and you’re going to be able to do just a few things a week that has the power to transform how you shepherd and connect with your kids. IT’S TIME to mother without overwhelm, exhaustion, and guilt, so you can shepard and connect with your kids the way God is calling you to! Learn how to grow your relationship with God, discover His purpose in your motherhood, and raise kingdom kids! Mothering God’s way is life-changing. I know God has something bigger and more fruitful for you. Bigger than you can even think or imagine. This is your time! I pray that you say YES & AMEN to you and your children and their children and their children on. I believe with all my heart that if you are reading this, God is seeking YOU and inviting you into a deeper and more intimate relationship with Him. I pray courage and provision over you. You are worthy and loved SO SO much by your heavenly Father because mama, you were born for such a time as THIS! Can’t wait to meet you inside the course!! Rooted in God’s love. Blessings, Cynthia 💖 📣 Get INTRODUCTORY PRICING for the Rooted Motherhood Method course HERE: rootedworkingmom.com /course Let’s Connect! Instagram: Cynthia P. Castro Facebook: bit.ly/rootedworkingmomcommunity Website: ROOTEDWORKINGMOM.COM Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
48: Raising Kingdom Kids. All the Things on Our Mama Hearts -TOO GOOD Not to Record for You With Kristi McGihon! Part 2 of 3 24:06

3 years yang lalu24:06

24:06

Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into: How to raise kingdom kids-partnering with God and not the enemy Lessons learned The two most important filters to use before you respond to your kid How to mother to the natural bent of your child How to deescalate a situation and transform your mind and heart Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course What to do when you feel like you messed up with your kids or you are experiencing trials Surrendering your kids to God How to trust in the Lord And SO SO MUCH MORE GOODNESS!!! Can’t wait!! I pray this blesses you and your kids in a God-size way. Rooted in God’s love. Blessings, Cynthia 💖 📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022 ‼️ This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️ ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider Connect with Kristi McGhion at missionfitpurposefuled@gmail.com Let’s Connect! Instagram: Cynthia P. Castro Facebook: bit.ly/rootedworkingmomcommunity Website: ROOTEDWORKINGMOM.COM Email: rootedworkingmom@gmail.com…

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

1
47: Raising Kingdom Kids. ALL THE THINGS on Our Mama Hearts - TOO Good Not to Record for You With Kristi McGihon! Part 1 of 3 27:13

3 years yang lalu27:13

27:13

Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into: How to raise kingdom kids-partnering with God and not the enemy Lessons learned The two most important filters to use before you respond to your kid How to mother to the natural bent of your child How to deescalate a situation and transform your mind and heart Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course What to do when you feel like you messed up with your kids or you are experiencing trials Surrendering your kids to God How to trust in the Lord And SO SO MUCH MORE GOODNESS!!! Can’t wait!! I pray this blesses you and your kids in a God-size way. Rooted in God’s love. Blessings, Cynthia 💖 📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022‼️ This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come‼️ ✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider Connect with Kristi McGhion at missionfitpurposefuled@gmail.com Let’s Connect! Instagram: Cynthia P. Castro Facebook: bit.ly/rootedworkingmomcommunity Website: ROOTEDWORKINGMOM.COM Email: rootedworkingmom@gmail.com…

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Mirip dengan Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

Podcast Layak Disimak

Selamat datang di Player FM!

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Mirip dengan Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting

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